Not ready yet to give up on those simple and healthy recipes with taro, or sato imo/里芋 as they are called in Japan that should please my vegan and vegetarian friends (omnivore friends, just be a little more patient!)!
This one is called “Taro & Bamboo Shoots in Sweet and Hot Miso/里芋と竹の子の甘辛味噌煮”, or Sato Imo to Take no Ko no Amakara Miso Ni”
It is another very simple dish that should provide food with a filling sensation to vegans.
INGREDIENTS: For 2 people
-Taro/Sato imo: 3~4 middle-sized specimens
-Bamboo shoots: 1 cup (cut to size. Canned Bamboo Shoots are fine)
-Konnyaku/Devil’s Tongur Tuber: 2/3 cup (cut to size. Canned specimen are fine)
-Japanese sake: 1 tablespoon
-Mirin/Sweet sake: 1 tablespoon
-Konbu/seaweed dashi/Soup stock: enough to submerge all ingredients upon cooking
-Salt: a pinch
-Salad oil: 1 tablespoon
-Sweet Miso (red miso base): 1 tablespoon
-Yuzu koshio/Lime & Chili Pepper Paste: to taste
-Peel taro/sato imo and cut into bite-sized pieces. Cut bamboo shoots in approximately size (if needed). Cut the konnyaku/devil’s tongue tuber in slightly smaller pieces.
-Boil the Taro/sato imo a little beforehand to soften them.
-In a pan drop the half cooked taro/stao imo, bamboo shoots and konnyaku. Pour dashi until dashi until it had submerged everything.
Switch on fire.
-Add sake, mirin and salt and bring to boil. Lower fire to low~medium and simmer/stew until soup/stock has disappeared.
-Once the soup has disappeared, a frying sound will be heard. At that moment add the oil and stir fry the lot.
-Once the oil has coated everything, add the miso and mix gently as the taro will be soft by then.
-Add the yuzu koshio/Lime and chili pepper mix just before serving.
-For variation you may use chopped lime skin/zest or/and hot chili powder
Easy once again!
RECOMMENDED RELATED SITES
Not-Just-Recipes, Bengal cuisine, Cooking Vegetarian, Frank Fariello, Gluten-free Vegan Family, Meatless MamaFrank Fariello, , Warren Bobrow, Wheeling Gourmet, Le Petit Cuisinier, Vegan Epicurean, Miss V’s Vegan Cookbook, Comestiblog, To Cheese or not To Cheese, The Lacquer Spoon