The Dragon is still in a good mood (the bright weater and her day off might explain it! LOL).
For once, she kept away from rice or bread and concocted a pasta bento.

It certainly made for a colourful bento!

The pasta base was made with spaghettini.
After boiling and cooling them she mixed in tinned smoked oyters, and vegetables she had lightly fried beforehand: shimeji muchrooms, red and yellow pimentoe, red onion and sliced shiitake. She seasoned the lot with the smoked oysters oil and smoked salt, and a little dressing. She finally topeed it fresh cress.

As for the garnish: Boiled green asparaguses rolled in raw ham and mini tomatoes lined with lettuce.

The side dish consisted of soft boiled egg, and vegetable sticks with their dipping sauce: carrots, cucumber, and celery.
A few walnuts and a mini banana (not featured) for dessert.

Very healthy, indeed. No wonder the Missus is checking my waistline every morning! LOL

RECOMMENDED RELATED SITES:
Warren Bobrow, Bread + Butter, Zoy Zhang, Hungry Neko, Think Twice, Frank Fariello, Mangantayon, Hapabento, Elinluv Tidbit Corner, Tokyo Terrace, Maison de Christina, Chrys Niles,Lexi, Culinary Musings, Wheeling Gourmet

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