I was asked by new Czech Friend IVY if I could suggestsome Japanese recipes to accommodate wild mountain vegetables especially Urui/Hasta Monta and others.
Here is a simple recipe for urui (A common wild mountain vegetable (Sansai in Japanese)) and other other vegetables


Urui/Hosta Montana (Use only fresh leaves with a long white stem and small leaves for tenderness)
Sacllions (Choose young ones, as white as possible!)
Red pimento or red paprika (use soft taste ones!)
Spring cabbage (tender new leaves, light color), chopped to form a bed


In a serving bowl make a bed with chopped tender spring cabbage leaves.
Cut the urui leaves and then the stems in three.


If the red paprika are not soft enough, grill them and peel them first.
Cut them in pieces of the same length as the urui.
Cut the scallions in the same size,too. Use only tender scallions/white leeks. Take off outer layer if needed (can be used later in great soups!).


Suggested dressing to be served apart: rice vinegar + sesame oil + a little light soy sauce, sesame seeds!


So Good Sushi Restaurant in Nice France
Navigating Nagoya by Paige, Shop with Intent by Debbie, BULA KANA in Fiji, Kraemer’s Culinary blog by Frank Kraemer in New York,Tokyo Food File by Robbie Swinnerton, Green Tea Club by Satoshi Nihonyanagi in Shizuoka!, Mind Some by Tina in Taiwan, Le Manger by Camille Oger (French), The Indian Tourist, Masala Herb by Helene Dsouza in Goa, India, Mummy I Can Cook! by Shu Han in London, Pierre.Cuisine, Francescannotwrite, My White Kitchen, Foodhoe, Chucks Eats, Things that Fizz & Stuff, Five Euro Food by Charles,Red Shallot Kitchen by Priscilla,With a Glass, Nami | Just One Cookbook, Peach Farm Studio, Clumsyfingers by Xethia, PepperBento, Hapabento, Kitchen Cow, Lunch In A Box, Susan at Arkonlite, Vegan Lunch Box; Tokyo Tom Baker, Daily Food Porn/Osaka, Only Nature Food Porn, Happy Little Bento, J-Mama’s Kitchen, Cook, Eat, Play, Repeat, Bento Lunch Blog (German), Adventures In Bento, Anna The Red’s Bento Factory, Ohayo Bento,

Must-see tasting websites:

-Sake: Ichi For The Michi by Rebekah Wilson-Lye in Tokyo, Tokyo Through The Drinking Glass, Tokyo Foodcast, Urban Sake, Sake World
-Wine: Palate To Pen, Warren Bobrow, Cellar Tours, Ancient Fire Wines Blog
-Beer: Another Pint, Please!, Beering In Good Mind: All about Craft Beer in Kansai by Nevitt Reagan!
ABRACADABREW, Magical Craftbeer from Japan
-Whisky: Nonjatta: All about whisky in Japan by Stefan Van Eycken
-Japanese Pottery to enjoy your favourite drinks: Yellin Yakimono Gallery

Non gastronomy must-see sites by Shizuoka Residents

HIGHOCTANE/HAIOKU by Nick Itoh in Shizuoka City

Related Posts