Tag Archives: Health

Public Hot Spring Foot Bath in Fujieda City!

SN3O5181

Shizuoka Prefecture has the greatest number of hot springs and hot springs spas in Japan.
But recently another type of hot spring bath is getting increasingly popular: public hot spring Foot baths!

SN3O5180

One day the Municipality of Fujieda City which sponsors the foot bath would do well to translate in English those explanations and instructions as they are certainly worth it!

SN3O5182

Don’t worry the brown color is the real color of the water which is constantly changed although the water flows only in daytime!
Just take your shoes and socks/stockings off and dip your tired in the water for great healthy relaxation!

SN3O5183

This sign, among others, explicitly says that smoking is strictly forbidden!

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So Good Sushi Restaurant in Nice France
Navigating Nagoya by Paige, Shop with Intent by Debbie, BULA KANA in Fiji, Kraemer’s Culinary blog by Frank Kraemer in New York,Tokyo Food File by Robbie Swinnerton, Green Tea Club by Satoshi Nihonyanagi in Shizuoka!, Mind Some by Tina in Taiwan, Le Manger by Camille Oger (French), The Indian Tourist, Masala Herb by Helene Dsouza in Goa, India, Mummy I Can Cook! by Shu Han in London, Pierre.Cuisine, Francescannotwrite, My White Kitchen, Foodhoe, Chucks Eats, Things that Fizz & Stuff, Five Euro Food by Charles,Red Shallot Kitchen by Priscilla,With a Glass, Nami | Just One Cookbook, Peach Farm Studio, Clumsyfingers by Xethia, PepperBento, Hapabento, Kitchen Cow, Lunch In A Box, Susan at Arkonlite, Vegan Lunch Box; Tokyo Tom Baker, Daily Food Porn/Osaka, Only Nature Food Porn, Happy Little Bento, J-Mama’s Kitchen, Cook, Eat, Play, Repeat, Bento Lunch Blog (German), Adventures In Bento, Anna The Red’s Bento Factory, Ohayo Bento,

Must-see tasting websites:

-Sake: Ichi For The Michi by Rebekah Wilson-Lye in Tokyo, Tokyo Through The Drinking Glass, Tokyo Foodcast, Urban Sake, Sake World
-Wine: Palate To Pen, Warren Bobrow, Cellar Tours, Ancient Fire Wines Blog
-Beer: Another Pint, Please!, Beering In Good Mind: All about Craft Beer in Kansai by Nevitt Reagan!
ABRACADABREW, Magical Craftbeer from Japan
-Whisky: Nonjatta: All about whisky in Japan by Stefan Van Eycken
-Japanese Pottery to enjoy your favourite drinks: Yellin Yakimono Gallery

Non gastronomy must-see sites by Shizuoka Residents

HIGHOCTANE/HAIOKU by Nick Itoh in Shizuoka City

Entirely Non-Smoking Restaurants in Shizuoka Prefecture (As of January 25th, 2014)

TETSUA-SUGIMOTO

Beautiful Vegetables at Tetsuya Sugimoto in Shizuoka City!

I agree that this particular article has been long overdue.
Not only my expats friends, but many Japanese friends have been at pains at finding restaurants, bars and cafes where they wouldn’t have to put up with the hazards and stink of smoke inhaled and expelled by uncaring customers.
Some time ago I mentioned partially non-smoking restaurants but I see little point to mention them unless the entirely non-smoking times are clearly announced and respected!

This is of course not an exhaustive list, but it will be regularly updated as I visit establishments for work!
There is no special order to this list, they come as they come!

One more important point: Non-smoking is not the only criterion, good food is, too!
If you are kind enough to recommend me restaurants not introduced here it will be my pleasure to survey them!
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CAVA.K.

SN3O5165

Service: Very friendly and attentive
Facilities & Equipment: Spotless clean voerall. Superb washroom
Prices: Appropriate. Reasonable when considering quality and originality!
Strong points: Gibier/Game, the best in the Prefecture! Great use of superb local and own garden ingredients. Seasonally cured meat and ham.

CAVA.K.
Chef: Hiroyuki Yamaguchi/山口祐之さん

439-0003 Kikugawa City, Sabaka, 791-11
Tel.: 0537-37-1820
Fax: 0537-37-1850
Opening hours: 11:30^14:30, 18:00~21:30
Parking: 8 cars
Cash only
Reservations advised
Entirely Non Smoking!
HOMEPAGE
BLOG (Japanese)

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TEMPURA NARUSEI

narusei-1

Service: Very friendly, smiling and attentive
Facilities & Equipment: Great cleanliness overall. Superb washroom
Prices: Moderate to expensive, but extremely good value
Strong points: Authentic traditional tempura gastronomy at its best with superlative products, a lot them local. Superlative attention and explanations!

TEMPURA NARUSE-てんぷら成生
420-0839 Shizuoka Shi, Aoi Ku, Takajyo, 2-5-12
Tel.: 054-273-0703
Opening hours: 17:30~22:00
Reservations highly recommended
Closed on Mondays
Credit Cards OK
Entirely non-smoking!

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MEIN SCHLOSS BREWERY & RESTAURANT

SN3O5079

Alt Beer at Mein Schloss!

Service: Friendly, smiling and and willing to please
Equipment and Facilities: Very clean overall. Superb washroom. Entirely non-smoking!
Prices: Reasonable
Strong points: Home-brewed beer, great variety in pub grub. Convivial

MEIN SCHLOSS BREWERY & RESTAURANT

430-8691 Hamamatsu City, Naka ku, Chuo, 3-8-1
Tel.: 053-452-1146
Opening hours: Tuesdays~Fridays, 11:00~14:30, 17:00~23:00
Saturdays, Sundays, National Holidays, 11:00~23:00
Closed on Mondays
Cards OK
HOMEPAGE
Car park available
Entirely non-smoking!

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EBISU (TAKOYAKI)

SN3O5041

Service: Very friendly. Great explanations
Facilities and Equipment: Very clean if old overall. Washroom in nearby Shizutetsu Store
Prices: Reasonable
Strong points: Osaka-style takoyaki, senbei takoyaki, ika yaki, yakisoba
Entirely non-smoking inosde!

EBISU

Shizuaoka City, Aoi Ku, Tamachi, 7-1 (go along the Hon Toori Street and turn right onto the karge street going at a slant before the bridge. You will find Ebisu just past Shizutetsu Stire)
Tel.: 054-253-1637
Opening hours: 11:30~20:00 (earlier if sold out!)
Closed on Thursdays
Entirely non-smoking!

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TASTY RABBIT

SN3O5154

Service: Very friendly and smiling, Great welcome
Facilities and Equipment: Great cleanliness overall. Superb Washroom
Prices: Very reasonable
Strong points: healthy and generous fusion gastronomy making a great use of local ingredients.
Entirely non-smoking!

TASTY RABBIT Cafe & Shop
Chef: Mr. Moshe Liram

Kikugawa City, Honjo, 1172 [mama’s Share Shop Soramame]
Tel: 090-5453-0075
Opening hours: 11:00^21:00 on one Saturday and a full week-end every month (Check BLOG!)
BLOG
Parking: 15 cars
Entirely non-smoking!

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DON KO AN

SN3O5043

Service: Kind, smiling, and easy-going if a bit shy at the beginning.
Facilities & Equipment: Very clean overall. Excellent washroom
Prices: reasonable to slightly expensive (beef is not cheap in Japan!)
Strong points: Beef! Roast Beef! Wagyu Beef! Take out and online orders!
Entirely non-smoking!

DON KO AN
Roast Beef Restaurant
Chef: Tastuya Suzuki/鈴木達哉さん
Shizuoka City, Aoi Ku, baban Cho, 106 (mid way along Sengen Street)
Tel.: 054-251-7002
Fax: 054-251-7019
Opening hours: 11:30~14:00, 17:30~20:30
Closed on Sundays and national Holidays
Entirely non-smoking!
HOMEPAGE

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EKIMAE MATSUNO SUSHI

LUNCH-MATSUNO-SUSHI

Service: Very friendly, attentive and informative
Facilities: Overall clean if a bit old-fashioned
Prices: Reasonable
Strong points: Mainly local fish and seafood. Local sake. Always ready to improvise!
Entirely non-smoking!

EKIMAE MATSUNO SUSHI/駅前松乃寿
Shizuoka Shi, Aoi Ku, Koya Machi, 3-3 (Just in front of Shizuoka JR Railway Station
Tel.: 054-252-0123
Business hours: 11:00~21:00
Closed on Wednesdays and 3rd Tuesday
HOMEPAGE (Japanese)
Entirely Non-Smoking!

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STORIA

SN3O5306

Service: Friendly and attentive
Facilities & Equipment: Extremely clean overall. Splendid gender separated washrooms
Prices: Reasonable
Strong points: Light & mild Italian gastronomy. Great use of local products
Entirely non-smoking!

STORIA
Chef: Koushin Saita/才田亨辰さん
422-8076 Shizuoka City, Aoi Ku, Takajyo 1-7-13, Espacio Takajyou, 2F
Tel.: 054-260-7552
Opening hours: Lunch-11:30^14:30; Cafe-14:30~18:00, Dinner-18:00~22:30
Closed on Mondays and 2nd Tuesday (the next day in case of National Holiday)
Credit cards OK
Entirely non smoking!

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HARMONY

HARMONY

Service: easy-going and friendly
Facilities: good general cleanliness
Prices: reasonable
Strong points: Most of ingredients are local!
Completely non-smoking!

HARMONY
438-0831, Shizuoka Ken, Iwata Shi, Kamishinya, 499-1
Tel.: 0538-21-1511
Fax: 0538-21-1515
Business hours: 11:00~14:00, 17:00~21:00
Closed on Mondays, 1st & 3rd Tuesdays
Big parking available
HOMEPAGE (Japanese)

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Rama 4.5 Organic Cafe & Shop

LUNCH-RAMA

Service: Friendly, smiling and helpful
Facilities: Overall very clean. Washroom a bit small but clean.
Prices: Reasonable
Strong points: Exclusively vegan cuisine. A great scope of vegan ingredients on sale. Entirely non-smoking!

Rama 4.5 Organic Cafe & Shop
420-0031 Shizuoka City, Aoi Ku, Gofuku Cho, 2-4-5
Tel.: 054-266-3845
Business hours: 10:00~19:00
Closed on Wednesday
Entirely non-smoking

Other home-restaurant at:

Rama
422-8052 Shizuoka City, Suruga Ku, Midorigaoka, 19-6
Tel.: 054-260-5186
Business hours: 11:00~23:00
Closed on Wednesday
HOMEPAGE (Japanese)

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KISSA

LUNCH-KISSA

Service: A bit shy but very friendly and attentive
Facilities & Equipment: Superb cleanliness overall. Superb washroom
Prices: reasonable
Strong points:
Exclusively vegan gastronomy. No wheat flour. Only mineral water used. Entirely non-smoking!

KISSA
Shizuoka City, Aoi Ku, Ryougae Cho, 2-1-7 (behind Shizuoka City Hall, along Aoba Street, on the right-hand side)
Tel.: 054-253-1339
Opening hours: 11:00~14:00 (lunch), 14:00~17:00 (cafe)
Closed on Tuesdays and Wednesdays
Completely non-smoking!

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LOCOMANI

LUNCH-LOCOMANI

Service: Very friendly although a bit shy!
Equipment: Great overall cleanliness. Nice washroom
Prices: Reasonable
Strong points: Vegetarian menus. Healthy rice flour cakes. Can prpeare vegan meal with sufficient advance reservation.
Completely non-smoking!

LOCOMANI
420-0839 Shizuoka City, Aoi Ku, Takajyo, 1-10-6
Tel.: 054-260-6622
Closed every Wednesday and one Monday
HOMEPAGE/BLOG</strong> (Japanese)

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PISSENLIT

SN3O5231

Service: Excellent and very friendly.
Facilities: Great cleanliness overall. Superb washroom (mouthwash and toothpicks provided!)!
Prices: Reasonable to slightly expensive, very good value.
Strong points: Interesting wine list. Great use of local products, especially organic vegetables and Shizuoka-bred meat.
Can prepare vegetarian or vegan meals with sufficient advance reservation and discussion/explanations!

PISSENLIT
420-0839 Shizuoka City, Aoi Ku, Takajo, 2-3-4
Tel.: 054-270-8768
Fax: 054-627-3868
Business hours: 11:30~14:30; 17:00~22:00
Closed on Tuesdays and Sunday evening
HOMEPAGE (Japanese)
Credit Cards OK
Entirely non-smoking!

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TETSUYA SUGIMOTO

LUNCH-SUGIMOTO

Service: Highly professional and friendly
Facilities: Great overall cleanliness. Beautiful washroom
Prices: Appropriate
Strong points: Freshest produce and ingredients only, mainly from Shizuoka Prefecture. Organic vegetables, top-class Shizuoka-bred meat and Suruga Bay seafood. Seasonal food only.

Map (Japanese)

Tetsuya SUGIMOTO
420-0038Shizuoka City, Aoi Ku, Umeya,2-13,1F
Tel./Fax: 054-251-3051
Opening hours:11:30~14:30,17:30~21:30
Holidays: undecided (do make a call first!)
Credit cards OK
Entirely non-smoking!

SN3O5526

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ALOHA TABLE

Service: Friendly and smiling
Facilities and equipment: Great cleanliness overall. Superb washroom on same floor
Prices: Reasonable
Strong points: Hawaiian gastronomy

ALOHA TABLE Hawaiian cafe & Dining
Shizuoka City, Aoi Ku, Miyuki Cho, 4-6, Den Bilg, 2F
Opening hours: 11:00~23:00 (Lunch until 17:00)
Non smoking until 17:00!
HOMEPAGE

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SOBA SAKE KAWAKATSU/strong>

LUNCH-KAWAKATSU

Service: Friendly
Equipment: traditional. Clean. Beautiful toilets
Prices: Appropriate
Strong points: Very fresh ingredients. Most ingredients not only local but sef-grown or self-raised! Local sake and shochu!
Entirely non-smoking!

SOBA SAKE KAWAKATSU/strong>
426-0034, Fujieda Shi, Eki mae, 1-8-4
Tel./Fax: 054-645-1770
Business hours: 11:30~14:00, 17:30~22:00
Closed on Mondays, 1st & 3rd Tuesdays

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SOBA NO MI

LUNCH-SOBA-NO-MI

Service: Friendly
Equipment: a bit old but clean
Prices: Appropriate
Strong points: Very fresh ingredients. Old-fashioned atmosphere
Entirely non-smoking!

SOBA NO MI
Shizuoka Shi, Aoi Ku, Kawabe Cho, 2-2-3
Tel.: 054-251-8000
Business hours: 11:00~21:00 (or until soba are exhausted)
Closed on Tuesdays and third Wednesdays
HOMEPAGE (Japanese)

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CHOJIYA

chojiya-1

Service: Friendly and informative
Equipment & Facilities: Old but very clean
Prices: Reasonable
Strong points: Traditional japanese food in a traditional environment full of history!

CHOJIYA
421-0103 Shizuoka City, Aoi Ku, Mariko, 7-10-10 (Take the bus going to Fujieda from North Exit Platform No 7 at Shizuoka JR Station. Get off at Marikobashi Iriguchi stop!)
Opening hours: 11:00~19:00
Closed on Thursdays and last Wedenesday of the month
Entirely non-smoking!
HOMEPAGE (English)

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SHIMIZU SUSHI DOKORO “UMI”

SN3O5595

Service: Attentive and smiling
Facilities & Equipment: Great cleanliness overall. Suparb washeroom shared with ohther sushi restaurants
Prices: Reasonable to slightly expensive
Strong points: Many local fish and seafood in use. Superb product freshness. Great Sake list!
Completely non-smoking!

SHIMIZU SUSHI DOKORO “UMI”
Shizuoka City, Shimizu ku, Irifune Cho, 13-15, S Pulse Dream Plaza Bldg, 1F (get off at Shimizu JR Station East Exit and board the free shuttle bus to its final destonation at S Pulse Dream Plaza)
Tel.: 054-354-3700
Opening hours: 11:00~22:00
Credita Cards OK
Completely non-smoking!

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OSTERIA TIALOCA

LUNCH-TIALOCA

Service: Very friendly
Facilities: Very clean
Prices: Reasonable
Strong points: Traditional Italian Country Cuisine. Very good value. Very interesting list of Italian wines at reasonable prices

Osteria TiaLoca
420-0839 Shizuoka City, Aoi Ku, Takajo, 1-7-8, 1F
Tel./fax: 054-260-0217
Business hours: 11:30~14:30, 18:00~22:30
Closed on Mondays from 2012
Reservations recommended
HOMEPAGE/BLOG
Completely non-smoking!

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ORTA RISTORANTE

LUNNCH-ORTA

Service: Very friendly and attentive
Facilities: Superb cleanliness through and through and beautiful washroom.
Prices: Appropriate
Strong points: Authentic Northern Italian Gastronomy. Good wine list. Very fresh ingredients, local whenever possible
Entirely non-smoking!

Chef/Owner: Mr. Sebastiano Bonomi Pattini
Orta Ristorante
Hamamatsu City, Naka Ku, Banya, 675, 2F
tel. & Fax: 053-455-0321
Business hours: 11:30~14:, 18:00~22:00
Closed on Tuesdays
HOMEPAGE
Credit Cards OK

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IL CASTAGNO

LUNCH-IL-CASTAGNO

Service: Very friendly and attentive
Equipment: Great general cleanliness
Prices: Reasonable
Strong points: Great appetizers. Home-made pasta!. Great use of local products from the land and the sea. Southern Italy and Sardinia gastronomy.

IL CASTAGNO
420-0843 Shizuoka Shi, Aoi Ku, Tomoe Cho, 48
Tel/Fax: 054-247-0709
Business hours: 11:45~14:00, 17:30~21:00
Closed every Monday and 3rd Tuesday
Credit cards OK (dinner only)
HOMEPAGE (Japanese)
BLOG (Japanese)
ENTIRELY NON-SMOKING!

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CONTORNO

LUNCH-CONTORNO

Service: Excellent and very friendly
Facilities: great cleanliness overall
Prices: reasonable.
Strong points: Many local products be they from the land or the sea. Organic vegetables. Car park.
no-smoking-logo1 Entirely non-smoking!
Map

CONTORNO
421-0122, Shizuoka City, Suruga Ku, Mochimune, 5-1-10, Sunrise Mochimune (5 minutes walk from Mochimune JR Station. Second stop after Shizuoka)
Tel.: 054-2565877
Business hours: 11:30~14:30, 17:00~21:30
Closed on Wednesdays
Credit Cards OK
HOMEPAGE (Japanese)
BLOG

Lunch sets: 1,480 yen~
Dinner: Appetizers: 500~yen, 1,000 yen~
Pasta: 930 yen~
Pizza (oven-baked): 1,180 yen~
Carte available

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NORI

LUNCH-NORI

Service: Very friendly and relaxed. Very intelligent explanations and presentations.
Equipment: Great general cleanliness in a beautifully decorated house. Superb washroom
Prices: Very reasonable considering the extravagant quality.
Strong points: A great accent on local products both from the land and the sea. Gastronomic Italian-style cuisine with a constant research on new products and methods. Excellent wine list. Superb grappa.

NORI
426-0204 Shizuoka Ken, Fujieda Shi, Tokigaya, 864-3
Tel./Fax: 054-641-4778
Opening hours: 11:30~14:00; 18:00~22:00
On reservation only for dinner
Closed on Tuesdays and first Monday
Credit cards OK
HOMEPAGE (Japanese, but do check it for great photographs of the house and garden!)

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SPICE

LUNCH-SPICE

Service: Very friendly
Equipment: Great general cleanliness
Prices: Reasonable
Strong Points: Local vegetables and meat! Very healthy meals!

SPICE
Mishima City, Hon-cho, 7-30, Via701-2, 2F
Tel.: 055-981-8889
Opening hours: 11:30~15:00, 18:00~22:00
Closed on Mondays
Parties welcome!
HOMEPAGE (Japanese)
Entirely non-smoking!

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PISSENLIT

LUNCH-PISSENLIT

Service: Excellent and very friendly.
Facilities: Great cleanliness overall. Superb washroom (mouthwash and toothpicks provided!)!
Prices: Reasonable to slightly expensive, very good value.
Strong points: Interesting wine list. Great use of local products, especially organic vegetables and Shizuoka-bred meat and caught fish.

PISSENLIT
420-0839 Shizuoka City, Aoi Ku, Takajo, 2-3-4
Tel.: 054-270-8768
Fax: 054-627-3868
Business hours: 11:30~14:30; 17:00~22:00
Closed on Tuesdays and Sunday evening
HOMEPAGE (Japanese)
Credit Cards OK
Entirely non-smoking!

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TETSUYA SUGIMOTO

LUNCH-TETSUYA-SUGIMOTO

Service: Highly professional and friendly
Facilities: Great overall cleanliness. Beautiful washroom
Prices: Appropriate
Strong points: Freshest produce and ingredients only, mainly from Shizuoka Prefecture. Organic vegetables, top-class Shizuoka-bred meat and Suruga Bay seafood. Seasonal food only.

TETSUYA SUGIMOTO
420-0038 Shizuoka City, Aoi Ku, Umeya,2-13,1F
Tel./Fax: 054-251-3051
Opening hours:11:30~14:30,17:30~21:30
Holidays: undecided
Credit cards OK
HOMEPAGE (Japanese)
Entirely non-smoking!

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RESTAURANT BIO-S (FUJINOMIYA CITY)

LUNCH-BIO-S

Service: Professional, welcoming, very attentive and smiling. Great explanations.
Facilities & Equipment: Extremely clean. Superb separate washrooms.
Prices: Reasonable considering the extravagant quality.
Strong points: Mainly local products including wild vegetables and meat. Vegetables mainly organic and grown by the staff. Menu changing for the most part every two weeks.

MAP (Japanese)

RESTAURANT BIO-S
419-0303 Fujinomiya Shi, Oshikakubo, 939-1
Tel.: 0544-67-0353
Fax: 0544-67-0098
Opening hours: 11:30~14:30, 17:00~20:00
Closed on Tuesday Night and whole Wednesdays
Reservations highly recommended!
Credit Cards OK
Parking for 8 cars
HOMEPAGE (Japanese)
Entirely non-smoking!

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BISTRO GAWA

LUNCH-OGAWA

Service: Friendly
Facilities: old but very clean. Very clean washroom!
Prices: very reasonable
Strong points: excellent French cuisine without ostentation. Great local products from the land and the sea
no-smoking-logoentirely non-smoking!

BISTRO OGAWA
411-0856, Shizuoka ken, Mishima Shi, Hirokoji Machi, 1-37, 2F
Business hours: 11:30~14:00, 18:00~
Closed on Sunday, Thursday lunch and Saturday dinner
Tel.: 055-972-5040
Cards OK (+5% handling fees)

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FRENCH BAKERY & RESTAURANT: EMA L’ESTAMINET

LUNCH-EMMA-LESTAMINET

Service: Extremely friendly and attentive
Equipment: Supreme cleanliness and beautiful amenities
Prices: Reasonable. Very good value
Strong points: French gastronomy conceived mainly with local seasonal products. Beautiful bread baked on site! Parking available.
Entirely non-smoking!

FRENCH BAKERY & RESTAURANT: EMA L’ESTAMINET
431-3115, Hamamatsu City, Higashi Ku, Nishigasaki, 1088-1 (within walking distance from Nishigasaki Station, Entetsu Railway Line)
Tel.: 053-433-7700
Business hours: !0:00~16:00 (Bakery)
11:30~ 13:00, last orders (Restaurant)
Closed on Sundays and last week of August

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BEAU CIEL

LUNCH-BEAU-CIEL

Service: Pro and attentive
Facilities and Equipment: Extremely clean. Superb separate washrooms!
Prices: Appropriate
Strong points: Elegant restaurant and French gastronomy. Superb panoramic view of Shizuoka from Mount Fuji to the Suruga Bay. Building totally non-smoking!

BEAU CIEL
25F Sky Restaurant
GRANDAIR Bouquet Tokai
420-0852 Shizuoka City, Aoi Ku, Koyamachi, 17-1, Aoi Tower, 25F (right across from Shizuoka JR Station North exit)
Tel.: 054-273-5250
Fax: 054-273-5251
Opening hours: Lunch 11:30~14:30, Tea Time-14:30~17:30, Dinner-17:30~21:00
Credit Cards OK
HOMEPAGE (Japanese)
Completely nonsmoking!

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BISTRO OKAMURA

LUNCH-OKAMURA

Service: Friendly if a bit shy.
Equipment & Facilities: Japanese traditional restaurant very clean overall. Cute washroom
Prices: Reasonable
Strong points: Fish! Gastronomic bistro-style. Extensive use of local products and catch. Reasonably-priced wine list
Entirely non-smoking! Private rooms available.

BISTRO OKAMURA
Shizuoka City, Aoi Ku, Takajo, 1-5-2
Tel.: 054-669-2087
Opening hours: 11:30~14:30, 17:30~23:00
Closed on Sundays and Monday lunch
Credit Cards OK
Counter: 5 seats, 4 private rooms (up to 8 seats each)
Entirely non-smoking!

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GRILL KURAMOTO

kuramoto-1

Service: A bit shy but friendly
Equipment: Great general cleanliness. Beautiful washroom
Prices: Reasonable
Strong points: Interesting combination of French and Japanese bistro-style cuisine. Traditional tarts and cakes.
Entirely non-smoking!

Grill-Kuraramoto
420-0081 Shizuoka Shi, Aoi Ku, Gofuku-cho, 2-5-17
Tel.: 054-255-3090
Business hours: 11:30^14:00, 17:30~20:00
Closed on Wednesdays and 3rd Tuesday
HOMEPAGE (Japanese)

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SUSHI KO MIUE

ko-miue-1

Service: Very kind and easy-going[
Facilities: Impeachable cleanliness. Superb washroom
Prices: Reasonable to slightly expensive
Strong points: Unusual and happy combination of Sushi and French gastronomies. Shizuoka sake and even shochu!
Entirely non-smoking (extremely rare for a sushi restaurant!)!

Sushi o Miue/寿し幸実宇栄
420-0852 Shizuoka City, Aoi Ku, kooya Machi, 13-6
Tel.: 054-221-3888
Opening hours: 17:30~indeterminate
Closed day not yet decided
Credit cards OK
Entirely non-smoking!

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HENRI GALETTE

HENRI-GALETTE

Service: Kind and easy-going
Facilities: very clean overall. Clean washroom (shared with anothet shop)
Prices: Reasonable
Strong points: True French-style galettes and crepes! Cidre available. Local vegetables used.

HENRY GALETTE
470-0858 Shizuoka City, Aoi Ku, Takajo, 1-12-1, Aobaen Bidg., 1F
Tel.: 054-260-6116
Opening hours: 11:00~18:00
Entirely non-smoking!

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TSUDONO ZARU SOBA

LUNCH-TSUDONO

Service: Very kind and a bit shy
Equipment & Facilities: Spotless clean. Superb washroom.
Prices: Reasonable
Strong points: Soba! Very Japanese atmosphere.

TSUDONO Zaru Soba
421-2121 Shizuoka City, Aoi Ku, Tsudono, 514-2
Tel.: 054-294-1005
Opening hours: 11:00~15:00 or until the soba are sold out!
Closed on Mondays (except on National Holidays)
Car parking available
Entirely non-smoking!
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RECOMMENDED RELATED WEBSITES

So Good Sushi Restaurant in Nice France
Navigating Nagoya by Paige, Shop with Intent by Debbie, BULA KANA in Fiji, Kraemer’s Culinary blog by Frank Kraemer in New York,Tokyo Food File by Robbie Swinnerton, Green Tea Club by Satoshi Nihonyanagi in Shizuoka!, Mind Some by Tina in Taiwan, Le Manger by Camille Oger (French), The Indian Tourist, Masala Herb by Helene Dsouza in Goa, India, Mummy I Can Cook! by Shu Han in London, Pierre.Cuisine, Francescannotwrite, My White Kitchen, Foodhoe, Chucks Eats, Things that Fizz & Stuff, Five Euro Food by Charles,Red Shallot Kitchen by Priscilla,With a Glass, Nami | Just One Cookbook, Peach Farm Studio, Clumsyfingers by Xethia, PepperBento, Hapabento, Kitchen Cow, Lunch In A Box, Susan at Arkonlite, Vegan Lunch Box; Tokyo Tom Baker, Daily Food Porn/Osaka, Only Nature Food Porn, Happy Little Bento, J-Mama’s Kitchen, Cook, Eat, Play, Repeat, Bento Lunch Blog (German), Adventures In Bento, Anna The Red’s Bento Factory, Ohayo Bento,

Must-see tasting websites:

-Sake: Ichi For The Michi by Rebekah Wilson-Lye in Tokyo, Tokyo Through The Drinking Glass, Tokyo Foodcast, Urban Sake, Sake World
-Wine: Palate To Pen, Warren Bobrow, Cellar Tours, Ancient Fire Wines Blog
-Beer: Another Pint, Please!, Beering In Good Mind: All about Craft Beer in Kansai by Nevitt Reagan!
ABRACADABREW, Magical Craftbeer from Japan
-Whisky: Nonjatta: All about whisky in Japan by Stefan Van Eycken
-Japanese Pottery to enjoy your favourite drinks: Yellin Yakimono Gallery

Non gastronomy must-see sites by Shizuoka Residents

HIGHOCTANE/HAIOKU by Nick Itoh in Shizuoka City

HIGHOCTANE/HAIOKU by Nick Itoh in Shizuoka City

Non-Smoking Japan: No Smoking Pavement Sign in hamamatsu City!

SN3O5112

I saw some (only a few unfortunately) of these signs south of Hamamatsu City JR Station.

The great thing is taht not only it asks people not smoking while walking along the pavement, but also warns not to throw cigarette butts or empty cans on the pavement!

“For the ske of goo manners in our city” says the line at the bottom.

Still some hope left if cities start a real non smoking streets campaign.

So far in Shizuoka Prefecture, Shizuoka City is the most ahead!

RECOMMENDED RELATED WEBSITES

So Good Sushi Restaurant in Nice France
Navigating Nagoya by Paige, Shop with Intent by Debbie, BULA KANA in Fiji, Kraemer’s Culinary blog by Frank Kraemer in New York,Tokyo Food File by Robbie Swinnerton, Green Tea Club by Satoshi Nihonyanagi in Shizuoka!, Mind Some by Tina in Taiwan, Le Manger by Camille Oger (French), The Indian Tourist, Masala Herb by Helene Dsouza in Goa, India, Mummy I Can Cook! by Shu Han in London, Pierre.Cuisine, Francescannotwrite, My White Kitchen, Foodhoe, Chucks Eats, Things that Fizz & Stuff, Five Euro Food by Charles,Red Shallot Kitchen by Priscilla,With a Glass, Nami | Just One Cookbook, Peach Farm Studio, Clumsyfingers by Xethia, PepperBento, Hapabento, Kitchen Cow, Lunch In A Box, Susan at Arkonlite, Vegan Lunch Box; Tokyo Tom Baker, Daily Food Porn/Osaka, Only Nature Food Porn, Happy Little Bento, J-Mama’s Kitchen, Cook, Eat, Play, Repeat, Bento Lunch Blog (German), Adventures In Bento, Anna The Red’s Bento Factory, Ohayo Bento,

Must-see tasting websites:

-Sake: Ichi For The Michi by Rebekah Wilson-Lye in Tokyo, Tokyo Through The Drinking Glass, Tokyo Foodcast, Urban Sake, Sake World
-Wine: Palate To Pen, Warren Bobrow, Cellar Tours, Ancient Fire Wines Blog
-Beer: Another Pint, Please!, Beering In Good Mind: All about Craft Beer in Kansai by Nevitt Reagan!
ABRACADABREW, Magical Craftbeer from Japan
-Whisky: Nonjatta: All about whisky in Japan by Stefan Van Eycken
-Japanese Pottery to enjoy your favourite drinks: Yellin Yakimono Gallery

Non gastronomy must-see sites by Shizuoka Residents

HIGHOCTANE/HAIOKU by Nick Itoh in Shizuoka City

HIGHOCTANE/HAIOKU by Nick Itoh in Shizuoka City

Entirely Non-Smoking Restaurants in Shizuoka Prefecture (As of December 31st, 2013)

TETSUA-SUGIMOTO

Beautiful Vegetables at Tetsuya Sugimoto in Shizuoka City!

I agree that this particular article has been long overdue.
Not only my expats friends, but many Japanese friends have been at pains at finding restaurants, bars and cafes where they wouldn’t have to put up with the hazards and stink of smoke inhaled and expelled by uncaring customers.
Some time ago I mentioned partially non-smoking restaurants but I see little point to mention them unless the entirely non-smoking times are clearly announced and respected!

This is of course not an exhaustive list, but it will be regularly updated as I visit establishments for work!
There is no special order to this list, they come as they come!

One more important point: Non-smoking is not the only criterion, good food is, too!
If you are kind enough to recommend me restaurants not introduced here it will be my pleasure to survey them!

SN3O5043

KAMOSHIBITO

Service: Shy but very friendly and informative
Facilities & Equipment: Very clean overall. Superb washroom
Prices: Slightly expensive but appropriate and very good value
Strong points: Authentic Japanese High Gastronomy mainly achieved with local seasonal products. Great sake and wines! Entirely non-smoking!

KAMOSHIBITO
420-0032 Shizuoka City, Aoi Ku, Ryougae Cho, 304, Ryogae Cho ST Bldg., 1F
Tel.: 054-653-2300
Opening hours: 17:30~
No fixed holidays
Cash only
Entirely non-smoking!

SN3O5154

TASTY RABBIT

Service: Very friendly and smiling, Great welcome
Facilities and Equipment: Great cleanliness overall. Superb Washroom
Prices: Very reasonable
Strong points: healthy and generous fusion gastronomy making a great use of local ingredients.
Entirely non-smoking!

TASTY RABBIT Cafe & Shop
Chef: Mr. Moshe Liram

Kikugawa City, Honjo, 1172 [mama’s Share Shop Soramame]
Tel: 090-5453-0075
Opening hours: 11:00^21:00 on one Saturday and a full week-end every month (Check BLOG!)
BLOG
Parking: 15 cars
Entirely non-smoking!

SN3O5043

DON KO AN

Service: Kind, smiling, and easy-going if a bit shy at the beginning.
Facilities & Equipment: Very clean overall. Excellent washroom
Prices: reasonable to slightly expensive (beef is not cheap in Japan!)
Strong points: Beef! Roast Beef! Wagyu Beef! Take out and online orders!
Entirely non-smoking!

DON KO AN
Roast Beef Restaurant
Chef: Tastuya Suzuki/鈴木達哉さん
Shizuoka City, Aoi Ku, baban Cho, 106 (mid way along Sengen Street)
Tel.: 054-251-7002
Fax: 054-251-7019
Opening hours: 11:30~14:00, 17:30~20:30
Closed on Sundays and national Holidays
Entirely non-smoking!
HOMEPAGE

LUNCH-MATSUNO-SUSHI

EKIMAE MATSUNO SUSHI

Service: Very friendly, attentive and informative
Facilities: Overall clean if a bit old-fashioned
Prices: Reasonable
Strong points: Mainly local fish and seafood. Local sake. Always ready to improvise!
Entirely non-smoking!

EKIMAE MATSUNO SUSHI/駅前松乃寿
Shizuoka Shi, Aoi Ku, Koya Machi, 3-3 (Just in front of Shizuoka JR Railway Station
Tel.: 054-252-0123
Business hours: 11:00~21:00
Closed on Wednesdays and 3rd Tuesday
HOMEPAGE (Japanese)
Entirely Non-Smoking!

SN3O5306

STORIA

Service: Friendly and attentive
Facilities & Equipment: Extremely clean overall. Splendid gender separated washrooms
Prices: Reasonable
Strong points: Light & mild Italian gastronomy. Great use of local products
Entirely non-smoking!

STORIA
Chef: Koushin Saita/才田亨辰さん
422-8076 Shizuoka City, Aoi Ku, Takajyo 1-7-13, Espacio Takajyou, 2F
Tel.: 054-260-7552
Opening hours: Lunch-11:30^14:30; Cafe-14:30~18:00, Dinner-18:00~22:30
Closed on Mondays and 2nd Tuesday (the next day in case of National Holiday)
Credit cards OK
Entirely non smoking!

HARMONY

HARMONY

Service: easy-going and friendly
Facilities: good general cleanliness
Prices: reasonable
Strong points: Most of ingredients are local!
Completely non-smoking!

HARMONY
438-0831, Shizuoka Ken, Iwata Shi, Kamishinya, 499-1
Tel.: 0538-21-1511
Fax: 0538-21-1515
Business hours: 11:00~14:00, 17:00~21:00
Closed on Mondays, 1st & 3rd Tuesdays
Big parking available
HOMEPAGE (Japanese)

LUNCH-RAMA

Rama 4.5 Organic Cafe & Shop

Service: Friendly, smiling and helpful
Facilities: Overall very clean. Washroom a bit small but clean.
Prices: Reasonable
Strong points: Exclusively vegan cuisine. A great scope of vegan ingredients on sale. Entirely non-smoking!

Rama 4.5 Organic Cafe & Shop
420-0031 Shizuoka City, Aoi Ku, Gofuku Cho, 2-4-5
Tel.: 054-266-3845
Business hours: 10:00~19:00
Closed on Wednesday
Entirely non-smoking

Other home-restaurant at:

Rama
422-8052 Shizuoka City, Suruga Ku, Midorigaoka, 19-6
Tel.: 054-260-5186
Business hours: 11:00~23:00
Closed on Wednesday
HOMEPAGE (Japanese)

LUNCH-KISSA

Service: A bit shy but very friendly and attentive
Facilities & Equipment: Superb cleanliness overall. Superb washroom
Prices: reasonable
Strong points:
Exclusively vegan gastronomy. No wheat flour. Only mineral water used. Entirely non-smoking!

KISSA
Shizuoka City, Aoi Ku, Ryougae Cho, 2-1-7 (behind Shizuoka City Hall, along Aoba Street, on the right-hand side)
Tel.: 054-253-1339
Opening hours: 11:00~14:00 (lunch), 14:00~17:00 (cafe)
Closed on Tuesdays and Wednesdays
Completely non-smoking!

LUNCH-LOCOMANI

LOCOMANI

Service: Very friendly although a bit shy!
Equipment: Great overall cleanliness. Nice washroom
Prices: Reasonable
Strong points: Vegetarian menus. Healthy rice flour cakes. Can prpeare vegan meal with sufficient advance reservation.
Completely non-smoking!

LOCOMANI
420-0839 Shizuoka City, Aoi Ku, Takajyo, 1-10-6
Tel.: 054-260-6622
Closed every Wednesday and one Monday
HOMEPAGE/BLOG</strong> (Japanese)

PISSENLIT

Service: Excellent and very friendly.
Facilities: Great cleanliness overall. Superb washroom (mouthwash and toothpicks provided!)!
Prices: Reasonable to slightly expensive, very good value.
Strong points: Interesting wine list. Great use of local products, especially organic vegetables and Shizuoka-bred meat.
Can prepare vegetarian or vegan meals with sufficient advance reservation and discussion/explanations!

PISSENLIT
420-0839 Shizuoka City, Aoi Ku, Takajo, 2-3-4
Tel.: 054-270-8768
Fax: 054-627-3868
Business hours: 11:30~14:30; 17:00~22:00
Closed on Tuesdays and Sunday evening
HOMEPAGE (Japanese)
Credit Cards OK
Entirely non-smoking!

LUNCH-SUGIMOTO

TETSUYA SUGIMOTO

Service: Highly professional and friendly
Facilities: Great overall cleanliness. Beautiful washroom
Prices: Appropriate
Strong points: Freshest produce and ingredients only, mainly from Shizuoka Prefecture. Organic vegetables, top-class Shizuoka-bred meat and Suruga Bay seafood. Seasonal food only.

Map (Japanese)

Tetsuya SUGIMOTO
420-0038Shizuoka City, Aoi Ku, Umeya,2-13,1F
Tel./Fax: 054-251-3051
Opening hours:11:30~14:30,17:30~21:30
Holidays: undecided (do make a call first!)
Credit cards OK
Entirely non-smoking!

SN3O5526

ALOHA TABLE

Service: Friendly and smiling
Facilities and equipment: Great cleanliness overall. Superb washroom on same floor
Prices: Reasonable
Strong points: Hawaiian gastronomy

ALOHA TABLE Hawaiian cafe & Dining
Shizuoka City, Aoi Ku, Miyuki Cho, 4-6, Den Bilg, 2F
Opening hours: 11:00~23:00 (Lunch until 17:00)
Non smoking until 17:00!
HOMEPAGE

LUNCH-KAWAKATSU

SOBA SAKE KAWAKATSU

Service: Friendly
Equipment: traditional. Clean. Beautiful toilets
Prices: Appropriate
Strong points: Very fresh ingredients. Most ingredients not only local but sef-grown or self-raised! Local sake and shochu!
Entirely non-smoking!

Sake Soba Kawakatsu
426-0034, Fujieda Shi, Eki mae, 1-8-4
Tel./Fax: 054-645-1770
Business hours: 11:30~14:00, 17:30~22:00
Closed on Mondays, 1st & 3rd Tuesdays

LUNCH-SOBA-NO-MI

SOBA NO MI

Service: Friendly
Equipment: a bit old but clean
Prices: Appropriate
Strong points: Very fresh ingredients. Old-fashioned atmosphere
Entirely non-smoking!

Soba No Mi
Shizuoka Shi, Aoi Ku, Kawabe Cho, 2-2-3
Tel.: 054-251-8000
Business hours: 11:00~21:00 (or until soba are exhausted)
Closed on Tuesdays and third Wednesdays
HOMEPAGE (Japanese)

CHOJIYA

Service: Friendly and informative
Equipment & Facilities: Old but very clean
Prices: Reasonable
Strong points: Traditional japanese food in a traditional environment full of history!

CHOJIYA
421-0103 Shizuoka City, Aoi Ku, Mariko, 7-10-10 (Take the bus going to Fujieda from North Exit Platform No 7 at Shizuoka JR Station. Get off at Marikobashi Iriguchi stop!)
Opening hours: 11:00~19:00
Closed on Thursdays and last Wedenesday of the month
Entirely non-smoking!
HOMEPAGE (English)

SN3O5595

SHIMIZU SUSHI DOKORO “UMI”

Service: Attentive and smiling
Facilities & Equipment: Great cleanliness overall. Suparb washeroom shared with oh\ther sushi restaurants
Prices: Reasonable to slightly expensive
Strong points: Many local fish and seafood in use. Superb product freshness. Great Sake list!
Completely non-smoking!

SHIMIZU SUSHI DOKORO “UMI”
Shizuoka City, Shimizu ku, Irifune Cho, 13-15, S Pulse Dream Plaza Bldg, 1F (get off at Shimizu JR Station East Exit and board the free shuttle bus to its final destonation at S Pulse Dream Plaza)
Tel.: 054-354-3700
Opening hours: 11:00~22:00
Credita Cards OK
Completely non-smoking!

LUNCH-TIALOCA

OSTERIA TIALOCA

Service: Very friendly
Facilities: Very clean
Prices: Reasonable
Strong points: Traditional Italian Country Cuisine. Very good value. Very interesting list of Italian wines at reasonable prices

Osteria TiaLoca
420-0839 Shizuoka City, Aoi Ku, Takajo, 1-7-8, 1F
Tel./fax: 054-260-0217
Business hours: 11:30~14:30, 18:00~22:30
Closed on Mondays from 2012
Reservations recommended
HOMEPAGE/BLOG
Completely non-smoking!

LUNNCH-ORTA

ORTA RISTORANTE

Service: Very friendly and attentive
Facilities: Superb cleanliness through and through and beautiful washroom.
Prices: Appropriate
Strong points: Authentic Northern Italian Gastronomy. Good wine list. Very fresh ingredients, local whenever possible
Entirely non-smoking!

Chef/Owner: Mr. Sebastiano Bonomi Pattini
Orta Ristorante
Hamamatsu City, Naka Ku, Banya, 675, 2F
tel. & Fax: 053-455-0321
Business hours: 11:30~14:, 18:00~22:00
Closed on Tuesdays
HOMEPAGE
Credit Cards OK

LUNCH-IL-CASTAGNO

IL CASTAGNO

Service: Very friendly and attentive
Equipment: Great general cleanliness
Prices: Reasonable
Strong points: Great appetizers. Home-made pasta!. Great use of local products from the land and the sea. Southern Italy and Sardinia gastronomy.

IL CASTAGNO
420-0843 Shizuoka Shi, Aoi Ku, Tomoe Cho, 48
Tel/Fax: 054-247-0709
Business hours: 11:45~14:00, 17:30~21:00
Closed every Monday and 3rd Tuesday
Credit cards OK (dinner only)
HOMEPAGE (Japanese)
BLOG (Japanese)
ENTIRELY NON-SMOKING!

LUNCH-CONTORNO

CONTORNO

Service: Excellent and very friendly
Facilities: great cleanliness overall
Prices: reasonable.
Strong points: Many local products be they from the land or the sea. Organic vegetables. Car park.
no-smoking-logo1 Entirely non-smoking!
Map

CONTORNO
421-0122, Shizuoka City, Suruga Ku, Mochimune, 5-1-10, Sunrise Mochimune (5 minutes walk from Mochimune JR Station. Second stop after Shizuoka)
Tel.: 054-2565877
Business hours: 11:30~14:30, 17:00~21:30
Closed on Wednesdays
Credit Cards OK
HOMEPAGE (Japanese)
BLOG

Lunch sets: 1,480 yen~
Dinner: Appetizers: 500~yen, 1,000 yen~
Pasta: 930 yen~
Pizza (oven-baked): 1,180 yen~
Carte available

LUNCH-NORI

NORI

Service: Very friendly and relaxed. Very intelligent explanations and presentations.
Equipment: Great general cleanliness in a beautifully decorated house. Superb washroom
Prices: Very reasonable considering the extravagant quality.
Strong points: A great accent on local products both from the land and the sea. Gastronomic Italian-style cuisine with a constant research on new products and methods. Excellent wine list. Superb grappa.

NORI
426-0204 Shizuoka Ken, Fujieda Shi, Tokigaya, 864-3
Tel./Fax: 054-641-4778
Opening hours: 11:30~14:00; 18:00~22:00
On reservation only for dinner
Closed on Tuesdays and first Monday
Credit cards OK
HOMEPAGE (Japanese, but do check it for great photographs of the house and garden!)

LUNCH-SPICE

SPICE

Service: Very friendly
Equipment: Great general cleanliness
Prices: Reasonable
Strong Points: Local vegetables and meat! Very healthy meals!

SPICE
Mishima City, Hon-cho, 7-30, Via701-2, 2F
Tel.: 055-981-8889
Opening hours: 11:30~15:00, 18:00~22:00
Closed on Mondays
Parties welcome!
HOMEPAGE (Japanese)
Entirely non-smoking!

LUNCH-PISSENLIT

PISSENLIT

Service: Excellent and very friendly.
Facilities: Great cleanliness overall. Superb washroom (mouthwash and toothpicks provided!)!
Prices: Reasonable to slightly expensive, very good value.
Strong points: Interesting wine list. Great use of local products, especially organic vegetables and Shizuoka-bred meat and caught fish.

PISSENLIT
420-0839 Shizuoka City, Aoi Ku, Takajo, 2-3-4
Tel.: 054-270-8768
Fax: 054-627-3868
Business hours: 11:30~14:30; 17:00~22:00
Closed on Tuesdays and Sunday evening
HOMEPAGE (Japanese)
Credit Cards OK
Entirely non-smoking!

LUNCH-TETSUYA-SUGIMOTO

TETSUYA SUGIMOTO

Service: Highly professional and friendly
Facilities: Great overall cleanliness. Beautiful washroom
Prices: Appropriate
Strong points: Freshest produce and ingredients only, mainly from Shizuoka Prefecture. Organic vegetables, top-class Shizuoka-bred meat and Suruga Bay seafood. Seasonal food only.

Tetsuya SUGIMOTO
420-0038 Shizuoka City, Aoi Ku, Umeya,2-13,1F
Tel./Fax: 054-251-3051
Opening hours:11:30~14:30,17:30~21:30
Holidays: undecided
Credit cards OK
HOMEPAGE (Japanese)

Entirely non-smoking!

LUNCH-BIO-S

RESTAURANT BIO-S (FUJINOMIYA CITY)

Service: Professional, welcoming, very attentive and smiling. Great explanations.
Facilities & Equipment: Extremely clean. Superb separate washrooms.
Prices: Reasonable considering the extravagant quality.
Strong points: Mainly local products including wild vegetables and meat. Vegetables mainly organic and grown by the staff. Menu changing for the most part every two weeks.

MAP (Japanese)

RESTAURANT BIO-S
419-0303 Fujinomiya Shi, Oshikakubo, 939-1
Tel.: 0544-67-0353
Fax: 0544-67-0098
Opening hours: 11:30~14:30, 17:00~20:00
Closed on Tuesday Night and whole Wednesdays
Reservations highly recommended!
Credit Cards OK
Parking for 8 cars
HOMEPAGE (Japanese)
Entirely non-smoking!

LUNCH-OGAWA

BISTRO GAWA

Service: Friendly
Facilities: old but very clean. Very clean washroom!
Prices: very reasonable
Strong points: excellent French cuisine without ostentation. Great local products from the land and the sea
no-smoking-logoentirely non-smoking!

Bistro Ogawa
411-0856, Shizuoka ken, Mishima Shi, Hirokoji Machi, 1-37, 2F
Business hours: 11:30~14:00, 18:00~
Closed on Sunday, Thursday lunch and Saturday dinner
Tel.: 055-972-5040
Cards OK (+5% handling fees)

LUNCH-HANA-HANA

LUNCH-EMMA-LESTAMINET

FRENCH BAKERY & RESTAURANT: EMA L’ESTAMINET

Service: Extremely friendly and attentive
Equipment: Supreme cleanliness and beautiful amenities
Prices: Reasonable. Very good value
Strong points: French gastronomy conceived mainly with local seasonal products. Beautiful bread baked on site! Parking available.
Entirely non-smoking!

EMA L’Estaminet
431-3115, Hamamatsu City, Higashi Ku, Nishigasaki, 1088-1 (within walking distance from Nishigasaki Station, Entetsu Railway Line)
Tel.: 053-433-7700
Business hours: !0:00~16:00 (Bakery)
11:30~ 13:00, last orders (Restaurant)
Closed on Sundays and last week of August

LUNCH-BEAU-CIEL

BEAU CIEL

Service: Pro and attentive
Facilities and Equipment: Extremely clean. Superb separate washrooms!
Prices: Appropriate
Strong points: Elegant restaurant and French gastronomy. Superb panoramic view of Shizuoka from Mount Fuji to the Suruga Bay. Building totally non-smoking!

BEAU CIEL
25F Sky Restaurant
GRANDAIR Bouquet Tokai
420-0852 Shizuoka City, Aoi Ku, Koyamachi, 17-1, Aoi Tower, 25F (right across from Shizuoka JR Station North exit)
Tel.: 054-273-5250
Fax: 054-273-5251
Opening hours: Lunch 11:30~14:30, Tea Time-14:30~17:30, Dinner-17:30~21:00
Credit Cards OK
HOMEPAGE (Japanese)
Completely nonsmoking!

LUNCH-OKAMURA

BISTRO OKAMURA

Service: Friendly if a bit shy.
Equipment & Facilities: Japanese traditional restaurant very clean overall. Cute washroom
Prices: Reasonable
Strong points: Fish! Gastronomic bistro-style. Extensive use of local products and catch. Reasonably-priced wine list
Entirely non-smoking! Private rooms available.

BISTRO OKAMURA
Shizuoka City, Aoi Ku, Takajo, 1-5-2
Tel.: 054-669-2087
Opening hours: 11:30~14:30, 17:30~23:00
Closed on Sundays and Monday lunch
Credit Cards OK
Counter: 5 seats, 4 private rooms (up to 8 seats each)
Entirely non-smoking!

GRILL KURAMOTO

Service: A bit shy but friendly
Equipment: Great general cleanliness. Beautiful washroom
Prices: Reasonable
Strong points: Interesting combination of French and Japanese bistro-style cuisine. Traditional tarts and cakes.
Entirely non-smoking!

Grill-Kuraramoto
420-0081 Shizuoka Shi, Aoi Ku, Gofuku-cho, 2-5-17
Tel.: 054-255-3090
Business hours: 11:30^14:00, 17:30~20:00
Closed on Wednesdays and 3rd Tuesday
HOMEPAGE (Japanese)

LUNCH-SOLIO

SOLIO

Service: Pro and very friendly
Equipment & Facilities: Great overall cleanliness and superb washroom
Prices: Reasonable
Strong points: Fresh local ingredients whenever possible. Both traditional and inventive Italian cuisine. Good wine list at moderate prices. Open late! Non-smoking from 16:00 to 20:00!

SOLOIO
420-0858 Shizuoka City, Aoi Ku, Tenmacho, 9-7, Kita, 1
Tel./fax: 054-260-4637
Business hours: 16:00~24:00
Closed on Monday
Credit cards OK
Private parties welcome!
Happy hour: 16:00~17:00: 1,000 yen set-3 appetizers plate and 1 glass of house wine!
Smoking allowed BUT Non-smoking until 20:00 everyday!

SUSHI KO MIUE

Service: Very kind and easy-going[
Facilities: Impeachable cleanliness. Superb washroom
Prices: Reasonable to slightly expensive
Strong points: Unusual and happy combination of Sushi and French gastronomies. Shizuoka sake and even shochu!
Entirely non-smoking (extremely rare for a sushi restaurant!)!

Sushi o Miue/寿し幸実宇栄
420-0852 Shizuoka City, Aoi Ku, kooya Machi, 13-6
Tel.: 054-221-3888
Opening hours: 17:30~indeterminate
Closed day not yet decided
Credit cards OK
Entirely non-smoking!

HENRI-GALETTE

HENRI GALETTE

Service: Kind and easy-going
Facilities: very clean overall. Clean washroom (shared with anothet shop)
Prices: Reasonable
Strong points: True French-style galettes and crepes! Cidre available. Local vegetables used.

HENRY GALETTE
470-0858 Shizuoka City, Aoi Ku, Takajo, 1-12-1, Aobaen Bidg., 1F
Tel.: 054-260-6116
Opening hours: 11:00~18:00
Entirely non-smoking!

LUNCH-TSUDONO

TSUDONO ZARU SOBA

Service: Very kind and a bit shy
Equipment & Facilities: Spotless clean. Superb washroom.
Prices: Reasonable
Strong points: Soba! Very Japanese atmosphere.

TSUDONO Zaru Soba
421-2121 Shizuoka City, Aoi Ku, Tsudono, 514-2
Tel.: 054-294-1005
Opening hours: 11:00~15:00 or until the soba are sold out!
Closed on Mondays (except on National Holidays)
Car parking available
Entirely non-smoking!

RECOMMENDED RELATED WEBSITES

So Good Sushi Restaurant in Nice France
Navigating Nagoya by Paige, Shop with Intent by Debbie, BULA KANA in Fiji, Kraemer’s Culinary blog by Frank Kraemer in New York,Tokyo Food File by Robbie Swinnerton, Green Tea Club by Satoshi Nihonyanagi in Shizuoka!, Mind Some by Tina in Taiwan, Le Manger by Camille Oger (French), The Indian Tourist, Masala Herb by Helene Dsouza in Goa, India, Mummy I Can Cook! by Shu Han in London, Pierre.Cuisine, Francescannotwrite, My White Kitchen, Foodhoe, Chucks Eats, Things that Fizz & Stuff, Five Euro Food by Charles,Red Shallot Kitchen by Priscilla,With a Glass, Nami | Just One Cookbook, Peach Farm Studio, Clumsyfingers by Xethia, PepperBento, Hapabento, Kitchen Cow, Lunch In A Box, Susan at Arkonlite, Vegan Lunch Box; Tokyo Tom Baker, Daily Food Porn/Osaka, Only Nature Food Porn, Happy Little Bento, J-Mama’s Kitchen, Cook, Eat, Play, Repeat, Bento Lunch Blog (German), Adventures In Bento, Anna The Red’s Bento Factory, Ohayo Bento,

Must-see tasting websites:

-Sake: Ichi For The Michi by Rebekah Wilson-Lye in Tokyo, Tokyo Through The Drinking Glass, Tokyo Foodcast, Urban Sake, Sake World
-Wine: Palate To Pen, Warren Bobrow, Cellar Tours, Ancient Fire Wines Blog
-Beer: Another Pint, Please!, Beering In Good Mind: All about Craft Beer in Kansai by Nevitt Reagan!
ABRACADABREW, Magical Craftbeer from Japan
-Whisky: Nonjatta: All about whisky in Japan by Stefan Van Eycken
-Japanese Pottery to enjoy your favourite drinks: Yellin Yakimono Gallery

Non gastronomy must-see sites by Shizuoka Residents

HIGHOCTANE/HAIOKU by Nick Itoh in Shizuoka City

For Vegans & Vegetarians: Real Food Market Akutsu in Shizuoka City!

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My shopping of the day!
Asuparana/Orange and violet carrots/Violet Mizuna/Violetblack carrots and red daikon!

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It is not easy for vegans and vegetarians (I’m not but I try to help!) to find a good source of healthy vegetables, but here in Japan, and especially in Shizuoka Prefecture where vegetables are grown non-stop, it shouldn’t be difficult!

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No, this scarecrow is here for the fun and to tell you that all the vegetables sold there are organically grown!

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Oranges from Shimizu Ku!

Fine, but where do you find vegetables, especially organic ones, not only fresh and healthy but one you can trace back in all safety?

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Well, Mr. and Mrs Akutsu who opened Real Food Market Akutsu Shop 6 years ago know enough growers in Shizuoka Prefecture and beyond to be able to provide only organic and seasonal vegetables all year round from Hamamatsu, Iwata, Shizuoka, Fujinomiya, Mishima to cite only a few cities and more from beyond our borders.

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Greetings from the staff!

As for the fruit, they might not be organic but they are the healthiest available!
Even food for the non-vegan or vegetarian is the healthiest one could find!

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For the omnivorous customers healthy and very reasonably priced bento are available every day!

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Carrots, pumpkins and eggplants from Fujinomiya City, burdock roots from Miyazaki Prefecture!

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Daikon, ginger and taro!

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You can compose yoour bento!
Mr. and Mrs. Akutsu will help you with your priorities if told in advance!

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Organic rice, both milled and brown/whole from Iwata City!

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Nationally-known great eggs produced by Mr. Shimizu at “Bioran farm” in Shizuoka City!

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More bentos!

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I came back late in the afternoon for a new arrival of fresh organic vegetables!

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All producers’ names clearly indicated!

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beautiful red and violet daikon, carrots, oura burdock and so on!

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The ones with the flowers are called asuparana, that is asparagus plants as their taste reminds that of asparagus!
Beautiful in a salad or atop a dish!

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They are too many to describe but when you visit the place do not hesitate to ask their names!

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These vegetables are especially grown organically for impaired people by Akatsuki Farm!

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Perfect traceability as some of the farmers even publish their photos!

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I love those long and thin turnips (not daikon) called hibino kabu!

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Ishigami Farm family in Tegoshi, Suruga Ku, Shizuoka City!

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My selection for the day!
Actually I had to come later to buy more for izakaya owner friends of mine!

Do come every day as new arrivals and new bentos are on siplay!

REAL FOOD MARKET “AKURSU”
420-0867 Shizuoka City, Aoi Ku, Baban Cho, 91 (along Sengen Shrine Street)
Tel.: 054-221-4046
Opening hours: 10:00~19:00
Closed on Tuesdays

RECOMMENDED RELATED WEBSITES

So Good Sushi Restaurant in Nice France
Navigating Nagoya by Paige, Shop with Intent by Debbie, BULA KANA in Fiji, Kraemer’s Culinary blog by Frank Kraemer in New York,Tokyo Food File by Robbie Swinnerton, Green Tea Club by Satoshi Nihonyanagi in Shizuoka!, Mind Some by Tina in Taiwan, Le Manger by Camille Oger (French), The Indian Tourist, Masala Herb by Helene Dsouza in Goa, India, Mummy I Can Cook! by Shu Han in London, Pierre.Cuisine, Francescannotwrite, My White Kitchen, Foodhoe, Chucks Eats, Things that Fizz & Stuff, Five Euro Food by Charles,Red Shallot Kitchen by Priscilla,With a Glass, Nami | Just One Cookbook, Peach Farm Studio, Clumsyfingers by Xethia, PepperBento, Hapabento, Kitchen Cow, Lunch In A Box, Susan at Arkonlite, Vegan Lunch Box; Tokyo Tom Baker, Daily Food Porn/Osaka, Only Nature Food Porn, Happy Little Bento, J-Mama’s Kitchen, Cook, Eat, Play, Repeat, Bento Lunch Blog (German), Adventures In Bento, Anna The Red’s Bento Factory, Ohayo Bento,

Must-see tasting websites:

-Sake: Ichi For The Michi by Rebekah Wilson-Lye in Tokyo, Tokyo Through The Drinking Glass, Tokyo Foodcast, Urban Sake, Sake World
-Wine: Palate To Pen, Warren Bobrow, Cellar Tours, Ancient Fire Wines Blog
-Beer: Another Pint, Please!, Beering In Good Mind: All about Craft Beer in Kansai by Nevitt Reagan!
ABRACADABREW, Magical Craftbeer from Japan
-Whisky: Nonjatta: All about whisky in Japan by Stefan Van Eycken
-Japanese Pottery to enjoy your favourite drinks: Yellin Yakimono Gallery

Non gastronomy must-see sites by Shizuoka Residents

HIGHOCTANE/HAIOKU by Nick Itoh in Shizuoka City

Gastronomic Nightmares in Japan: Calories Count at McDonald’s, Starbucks & Mr. Donuts

McDonald’s at Shinjuku, Tokyo

As demonstrated by many food bloggers, cooking and creating great foods and drinks have become incomplete and unsatisfying when not considering the benefits or adverse effects of the same foods and drinks regardless of their taste.
I do not intend to delve into counselling or consulting, but only to offer some knowledge about the nutrition and health facts in Japanese food.
The Japanese have their own imported diners represented mainly by McDonald’s, Starbucks and Mr. Donuts. Since they are doing good business here, I was curious about the calories intake in their offerings.
Here are the results of my research. Please note that these numbers concern only food served inside Japan. I will let you judge the benefits!

MCDONALD’S

-Double Quarter Pounder Cheese: 825 kcl
-Bacon Lettuce burger: 422 kcl
-Hamburger: 274 kcl
-Cheese Burger: 322 kcl
-Teriyaki Mac Burger: 509 kcl
-Fillet Fish: 352 kcl
-Chicken Mac Nuggets (5 pieces+bbq sauce): 322 kcl
-Cinnamon Melts: 449 kcl
-Mac Fried Potatoes (M size): 454 kcl
-Mac Shake Chocolate (S size9: 211 kcl
-Hot Apple Pie: 211 kcl

Starbucks, Shinjuku, Tokyo

STARBUCKS

Below drinks are all Tall Size

-Matcha Cream Frapuccino: 430 kcl
-Caramel Frapuccino: 307 kcl
-Caffe Mocha: 320 kcl
-Starbucks Latte: 203 kcl
-Soy Latte: 200 kcl
-Mango Passion Tea Frapuccino: 144 kcl
-Caramel Makiart: 189 kcl
-Drip Coffee: 20 kcl

Mr. Donuts, Sendai City

MR. DONUTS

-Cookie Cruller Coconuts: 397 kcl
-Choco Fashion: 307 kcl
-Honey Cello: 192 kcl
-Old Fashion: 277 kcl
-Baked Chou Custard & Whip: 176 kcl
-Double Chocolate: 240 kcl
-Rich Donut Honey dip: 190 kcl
-Bon.De.Ring: 225 kcl
-French Cruller: 158 kcl

As an indication a non-active (physical exercise) lady needs 1750 kcl a day, a moderately active lady needs 2050 kcl a day and a physically active lady needs 2350 kcl a day. Count 20% more for a gentleman.

RECOMMENDED RELATED WEBSITES

The Indian Tourist, Masala Herb by Helene Dsouza in Goa, India
Mummy I Can Cook! by Shu Han in London
Pierre.Cuisine, Francescannotwrite, My White Kitchen, 47 Japanese Farms Through The Eyes of Its Rural Communities, Foodhoe, Chucks Eats, Things that Fizz & Stuff, Five Euro Food by Charles,Red Shallot Kitchen by Priscilla,With a Glass, Nami | Just One Cookbook, Peach Farm Studio, Clumsyfingers by Xethia, PepperBento,Adventures in Bento Making, American Bent, Beanbento, Bento No, Bento Wo Tsukurimashou, Cooking Cute, Eula, Hapabento , Happy Bento, Jacki’s Bento Blog, Kitchen Cow, Leggo My Obento, Le Petit Journal Bento & CO (French), Lunch In A Box,
Susan at Arkonlite, Vegan Lunch Box; Tokyo Tom Baker, Daily Food Porn/Osaka, Only Nature Food Porn, Happy Little Bento, The Herbed Kitchen, J-Mama’s Kitchen, Cook, Eat, Play, Repeat, Bento Lunch Blog (German), Adventures In Bento, Anna The Red’s Bento Factory, Cooking Cute, Timeless Gourmet, Bento Bug, Ideal Meal, Bentosaurus, Mr. Foodie (London/UK), Ohayo Bento,

Must-see tasting websites:

-Sake: Tokyo Through The Drinking Glass, Tokyo Foodcast, Urban Sake, Sake World
-Wine: Palate To Pen, Warren Bobrow, Cellar Tours, Ancient Fire Wines Blog
-Beer: Good Beer & Country Boys, Another Pint, Please!
-Japanese Pottery to enjoy your favourite drinks: Yellin Yakimono Gallery

To smoke or not to smoke: an increasing right for a better environment!

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Patrick Harrington is a good friend of mine at Think Twice, a blog dedicated to his English students.
Like me he is a dedicated anti-smoker, although I’m only a repented non-smoker!
As we both live in Shizuoka City, Japan, we hope this will bring a little contribution to the betterment of life and gastronomy!

_To smoke or not to smoke_

It’s a battle of rights: the right to smoke against the right to a smoke-free environment.

In the past the right to smoke has been the undisputed winner.
However for a few decades smoking has been banned on public transport, such as airplanes, trains (except the Shinkansen!) and even buses, and this has spread to subway train systems and cinemas. But these bans were because of fire-risk, ie on safety rather than health grounds.
More recently legislation in Europe and North America has required a full or partial ban on smoking in many more public places, such as restaurants and bars. This has been on health grounds, and the pendulum continues to swing.

I must confess that I do not smoke and the new legislation has made an immense difference to my social life back home. No longer do I think twice about going out, no longer do I become disgusted when a stream of smoke envelops my head, and no longer do I worry about the laundry bill.
Most of all though I am content that I am not putting myself into a higher risk group of developing lung or throat cancer.
Incidentally there is some fledgling research which suggests two knock-on effects of this smoking ban.
Firstly, there has been an increase in traffic accidents as tipsy smokers spill onto the streets for a relaxing smoke.
And, secondly, it is predicted that there will be an increase in the incidence of cancer in children, since many smokers are choosing to enjoy their cigarettes in the comfort of their homes, and the rest you can guess.
Worrying as these may be, these effects remain unsubstantiated.

So how is the battle faring in Japan? As far as restaurants and bars are concerned the right to smoke is still certainly winning. Despite the fact that a few Tokyo wards and some city centres have been designated smoke-free, it is very rare to find a place to eat or drink where
smoking is prohibited.
Many establishments, particularly family restaurants, have separate smoking and non-smoking sections, but these are often two sections of the same room, even sharing the same air-conditioning system, so have limited effect.
Some places have separate rooms, often divided by a glass partition, and these work pretty well for the customers, but the staff still suffer.
And there are some places, especially in Tokyo and the major cities, that have prohibited smoking altogether, the Starbucks chain being one famous example.
But in a provincial city like Shizuoka such places are rare. My sister-in-law opened her own cafe a few years ago, and took the brave decision to go smoke-free. It has probably cost her some business, but it has surely preserved her health.

The tide has turned and the current movement toward smoking bans will inevitably come to Tokyo, and then to Yokohama and the provinces, but it is not a great vote-catcher at present. My personal estimate is that we won’t see a full ban for another generation or so, 2020 is my
guess.

RECOMMENDED RELATED WEBSITES

With a Glass,
Clumsyfingers by Xethia
Adventures in Bento Making, American Bento, Beanbento, Bento No1, Bento Wo Tsukurimashou, Cooking Cute, Eula, Hapabento , Happy Bento, Jacki’s Bento Blog, Kitchen Cow, Leggo My Obento, Le Petit Journal Bento & CO (French), Lunch In A Box, My Bento Box, Vegan Lunch Box; Tokyo Tom Baker, Daily Food Porn/Osaka, Only Nature Food Porn, Happy Little Bento, The Herbed Kitchen, J-Mama’s Kitchen, Cook, Eat, Play, Repeat; Bento Lunch Blog (German); Adventures In Bento; Anna The Red’s Bento Factory; Cooking Cute; Timeless Gourmet; Bento Bug; Ideal Meal; Bentosaurus; Mr. Foodie (London/UK); Ohayo Bento

Must-see tasting websites:

-Sake: Tokyo Through The Drinking Glass, Tokyo Foodcast, Urban Sake, Sake World
-Wine: Palate To Pen, Warren Bobrow, Cellar Tours, Ancient Fire Wines Blog
-Beer: Good Beer & Country Boys, Another Pint, Please!
-Japanese Pottery to enjoy your favourite drinks: Yellin Yakimono Gallery