Tag Archives: 弁当

Today’s Lunch Box/Bento (’10/27)

After a very hot Sunday (I mean in April) when we got sunburnt playing (and winning!) cricket, this morning’s cold rain called for another hearty traditional Japanese bento!
The Missus being on holiday today cooked for the two of us, which is always a plus! LOL

The pictures I took this morning were too fuzzy because of the prevalent darkness and I had to take new pictures at the office!
The Missus used that beautiful Aomori Prefecture cedar wood box again!

The rice had been left to soak overnight with water to which she had added musshrooms cooked beforehand and their juices (konbu seaweed was also included).
Having steamed it, she mixed the whole (the mushrooms were left on top of the rice while being steamed) and added boiled broad beans for colour, texture and fibers!

The “side dish” was quite elaborate and the Missus had some difficulties fitting everything in!

She shallow deep-fried two types of chicken sasami/chicken “tenderloins”, one with “white” sesame seeds, the other with black ones. She also fitted in some (boiled) green asparaguses and lettuce.

Tamagoyaki! Plain one, this ime!

Extra vegetables included fried red sweet pimentoes and violet sweet potatoes/beni imo!

For dessert she gave me sliced green kiwi fruit and a new type of lemon/orange recently grown in our prefecture.

It is a very small type of orange or lemon (I will have to check the name) remiscent of a Meyer lemon, but deep yellw. The skin is quite thin and very fragrant (the latter wil go into the bath!) and the flesh very sweet and juicy!

It was certainly gratifying and bigger than it looked!

RECOMMENDED RELATED SITES:
Warren Bobrow, Bread + Butter, Zoy Zhang, Hungry Neko, Think Twice, Frank Fariello, Mangantayon, Hapabento, Elinluv Tidbit Corner, Tokyo Terrace, Maison de Christina, Chrys Niles,Lexi, Culinary Musings, Wheeling Gourmet, Comestiblog, Chronicles Of A Curious Cook, Bento Boutique, Tokyo Through The Drinking Glass, Tokyo Foodcast, Urban Sake, Sake World, Palate To Pen, Yellin Yakimono Gallery, Tokyo Terrace, Hilah Cooking, More than a Mount Full, Arkonite Bento

Please check the new postings at:
sake, shochu and sushi; Happy Little Bento

—————————————-
日本語のブログ
—————————————-

Today’s Lunch Box/Bento (’10/26): “Dry Curry” Bento

Today’s bento had to be served into the more practical round tupperware boxes. By “practical” I mean easier to clean as today’s lunch box contained curry and tumeric-coloured rice which would very probably stain the cedar wood boxes. Since the wood is somewhat fragile, one cannot wash it too harshly, hence the plastic boxes!

“Dry Curry” is a Japanese expression. There is nothing dry about the curry! It just means that the curry does come in the usual “soup” or “sauce” fashion. The present curry is more of a keema style with minced porkand beef slowly simmered in all kinds of spices, masala and curry paste until most of the water has evaporated. The Missus cooked it with beans and chick peas for more “bite”.

It is very much reminiscent of the “curry savoury” I saw served so many times in English hotels I worked in during my university years. The difference is that the rice is steamed with tumeric.
The English would slice the boiled egg whereas the Missus prefers (I do, too) to cut/chop it finely and place it in a “valley” made in the middle of the rice. She added the finishing touch with sliced black olives and chopped leaves.

A big salad was added for the Vitamins and fibers: boiled brocoli, hand-torn lettuces, sliced plum tomato, broken walnut and cheese.

And for dessert, ornage from Shizuoka and garapes from Chile!

A very hearty bento I ate with a spoon and fork this time!

RECOMMENDED RELATED SITES:
Warren Bobrow, Bread + Butter, Zoy Zhang, Hungry Neko, Think Twice, Frank Fariello, Mangantayon, Hapabento, Elinluv Tidbit Corner, Tokyo Terrace, Maison de Christina, Chrys Niles,Lexi, Culinary Musings, Wheeling Gourmet, Comestiblog, Chronicles Of A Curious Cook, Bento Boutique, Tokyo Through The Drinking Glass, Tokyo Foodcast, Urban Sake, Sake World, Palate To Pen, Yellin Yakimono Gallery, Tokyo Terrace, Hilah Cooking, More than a Mount Full, Arkonite Bento

Please check the new postings at:
sake, shochu and sushi; Happy Little Bento

—————————————-
日本語のブログ
—————————————-

Today’s Lunch Box/Bento (’10/25): Rainy Day Bento

After a great Sunday spent playing cricket (and losing a final, tears….), it was a bit of a “cold shower” this morning when we woke up with the rain battering the windows. Well, it’s Spring after all, and we need all that water for the great vegetables grown in this particular region of Japan!

This time the Missus chose the sturdier (and cheaper) cedar wood bento box and tried to include some colours to cheer me up!

She made a bed of plain steamed rice in the larger box and topped it with thin slices of chicken fired in teriyaki style sauce seasoned with roasted sesame nuts. In the middle she placed marinated soft-boiled eggs of her own fashion and her other specialty: yam/yama imo, hijiki/sweet seaweed, and lightly fried pimento Japanese salad. That for the stamina and vitamins!

For a better view of the eggs and and salad. The pic is a bit fuzzy as it was really dark this morning.

The chicken and the eggs, which prompted the Missus in calling this bento an “oyakodon”, Parent/chicken and Child/egg bento!

And then a dish of salad and dessert for more vitamins and fibers!

Fried shimeji mushrooms, boiled rapeseed/Na no Hana salad with sesame dressing and seeds, home-pickled sweet myoga ginger and boiled Okinawan baby corn!

Shizuoka Plum tomatoes and Chilean grapes for dessert!

The weather forecast is good for tomorrow. Whta’s in store for me then?

RECOMMENDED RELATED SITES:
Warren Bobrow, Bread + Butter, Zoy Zhang, Hungry Neko, Think Twice, Frank Fariello, Mangantayon, Hapabento, Elinluv Tidbit Corner, Tokyo Terrace, Maison de Christina, Chrys Niles,Lexi, Culinary Musings, Wheeling Gourmet, Comestiblog, Chronicles Of A Curious Cook, Bento Boutique, Tokyo Through The Drinking Glass, Tokyo Foodcast, Urban Sake, Sake World, Palate To Pen, Yellin Yakimono Gallery, Tokyo Terrace, Hilah Cooking, More than a Mount Full, Arkonite Bento

Please check the new postings at:
sake, shochu and sushi; Happy Little Bento

—————————————-
日本語のブログ
—————————————-

Today’s Lunch Box/Bento (’10/24): Hail, Cherry Blossoms & Imo

Now, you may ask why I gave this “subtitle” to Today’s bento!
“Hail” for bento? Unless it is an ice-cream bento…

Actually we had a good 10 minutes of hail in Shizuoka City yesterday afternoon, and this only in our city! On the other hand some people were blocked for the night in the vicinity of Mount Fuji.
If I recall properly, itis only the third time I witness such an event in 34 years of lif in this town. No wonder the TV crews were out in force downtown!

Now cherry blossoms are easier to understand.
Japan, like many other countries in the Northern Hemisphere has gone through a very unseasonably cold winter. At long last cherry blossoms are litterally exploding into full bloom around us.
The above picture was taken along the moat of Sumpu Castle.
On the other hand I don’t know if these flowers will last until the Shizuoka Festival starting on the 1st of April as the next two days will see more rain…

For today’s bento the Missus used the other cedar wood box she bought from Akita Prefecture. Contrary to yesterday, this box is made of sturdy lacquered cedar wood. The two tiers can be used a single box with the second tier becomeing the lid. A “belt” is also provided for securing it.
It is also cheaper, but still expensive at a little less than 50 US$, but it is very resilient.

First the rice or staple “dish”.

The Missus steamed plain rice with a piece of konbu/seaweed.
Having filled the box with it, she sprinkled the middle first with “katsuo soboro/鰹そぼろ/”, that is coked bonito “powder” (not dry) and then with Japanese-style (chopped) cucumber pickle for a colourful contrast.

She added two types of pickles: home-made sweet (sweet vinegar) carrot pickles and pickled daikon slices I got from a friend who travelled to Niigata Prefecture on the other side of Japan. The latter is very crunchy and tasty.

And then for the garnish “dish”.

The meat is Japanese-style char siu/kakuni pork she cooked in a jiffy in a pressure cooker, and the egg is another specialty of hers, half-boiled and sprinkled with roasted/black sesame seeds.

The opposite extremity was filled with boiled peas in their pods and home-made sweet pickled myoga ginger.

The middle is occupied with what justifies the third element of the title: imo.
She simmered yellow and violet satsuma imo/sweet potatoes together with a dash of honey (she wouldn’t tell me more…).
Cetainly makes for great colours and taste.
Sorry for the slightly fuzzy pictures (the Missus is giving me hell for that, but that gives her an incentive to take her own ics!LOL).

For dessert, Shizuoka-grown Benihoppe/Red Cheeks strawberries!

Do I need to tell you I’m looking forward to next week?

RECOMMENDED RELATED SITES:
Warren Bobrow, Bread + Butter, Zoy Zhang, Hungry Neko, Think Twice, Frank Fariello, Mangantayon, Hapabento, Elinluv Tidbit Corner, Tokyo Terrace, Maison de Christina, Chrys Niles,Lexi, Culinary Musings, Wheeling Gourmet, Comestiblog, Chronicles Of A Curious Cook, Bento Boutique, Tokyo Through The Drinking Glass, Tokyo Foodcast, Urban Sake, Sake World, Palate To Pen, Yellin Yakimono Gallery, Tokyo Terrace, Hilah Cooking, More than a Mount Full, Arkonite Bento

Please check the new postings at:
sake, shochu and sushi; Happy Little Bento

—————————————-
日本語のブログ
—————————————-

Today’s Lunch Box/Bento (’10/23): Akita Cedar Wood Bento Box

The Missus at long last received the two cedar wood bento boxes she had ordered from Akita Prefecture in the far north of Japan!
The one she used today cost a whopping 90 US$ although she managed to buy it through the Internet for a little less than 60 US $.

The reason for such a cost is that all boxes are manually fabricated with the best cedar wood cut into very thin sheets to be later shaped with molds and then affixed to each other in painstaking process. Such boxes are washable, although they need some care then. The fact is that the cedar wood will add extra flavour to the food!

The box comes into two tiers with a lid, a small inner mobile partition and its own lacquered cedar wood chopsticks. A “belt” is also provided to secure the box before the Missus wraps it in napkin.
Traditional multi-tiered bento boxes used to be secured with bamboo twine or tightly wrapped into a large piece of cloth.

The boxes seem to be of small small size at first look but they contain more than one might think thanks to their depth.

Not only the box, but the meal too as very traditionla today!
The rice was plain rice steamed with konbu/seaweed and later mixed with home-sweet vinegar pickled myoga ginger and sprinkled with roasted yellow and black sesame seeds.

The Missus fried the salted salmon she bought at the local supermarket in a teriyaki sauce of her own. Shee added some home-pickled wasabi stems for extra punch.

The garnish box was filled to the brim!

The vegetables are separated with a small cedar wood partition:
on the right is mixture of yama imo/yam, red and green pimentoes and carrot strips fried together in spicy sauce with hijiki/sweet seaweed;
on the left salad of rapeseed flowers with their stwms and leaves seasoned with gomadare/sesame dressing and sprinkled with ground roasted sesame seeds.
Note that the salads are placed inside paper cups to avoid too much direct contact with the wood.

As for dessert, The Missus included freshly fried plain tamagoyaki/Japanese omelette.
Tamgoyaki is readily available in supermarkets amd are tasty enough, but contains large amounts of sugar and preservatives. The Missus never touches them.
On the other hand the sweet beans were bought at the supermarket, although the Missus from time to time uses beans cooked by her mother.

RECOMMENDED RELATED SITES:
Warren Bobrow, Bread + Butter, Zoy Zhang, Hungry Neko, Think Twice, Frank Fariello, Mangantayon, Hapabento, Elinluv Tidbit Corner, Tokyo Terrace, Maison de Christina, Chrys Niles,Lexi, Culinary Musings, Wheeling Gourmet, Comestiblog, Chronicles Of A Curious Cook, Bento Boutique, Tokyo Through The Drinking Glass, Tokyo Foodcast, Urban Sake, Sake World, Palate To Pen, Yellin Yakimono Gallery, Tokyo Terrace, Hilah Cooking, More than a Mount Full, Arkonite Bento

Please check the new postings at:
sake, shochu and sushi; Happy Little Bento

—————————————-
日本語のブログ
—————————————-

Today’s Lunch Box/Bento (’10/22)

Since yesterday was a national holiday in Japan, I had to wait until today before I could get my first bento of the week!

As you can see, the Missus prepared a very solid bento today with two kinds of musubi/rice balls.

“Leftovers bento for you today!”, she said. One musubi contained cheese and fish sausage, the whole wrapped in Trevise.

The other musubi, wrapped in lettuce contained smaoked salmon and tobikko, flying fish roe, for a “oya-ko combination”/”parent and child” combination, topped with olive and seasoned with mayonnaise.

Mini-tomatoes and pickled myoga ginger sprouts were also included for taste and design.

The salad garnish was also composed of leftovers: spicy mushrooms salad, pickled carrot salad, walnuts, soft poached egg seasoned with black sesame seeds and bean salad.
Where is my dessert?

Hearty leftovers, and tasty at that!
Sorry for the fuzzy pics!

RECOMMENDED RELATED SITES:
Warren Bobrow, Bread + Butter, Zoy Zhang, Hungry Neko, Think Twice, Frank Fariello, Mangantayon, Hapabento, Elinluv Tidbit Corner, Tokyo Terrace, Maison de Christina, Chrys Niles,Lexi, Culinary Musings, Wheeling Gourmet, Comestiblog, Chronicles Of A Curious Cook, Bento Boutique, Tokyo Through The Drinking Glass, Tokyo Foodcast, Urban Sake, Sake World, Palate To Pen, Yellin Yakimono Gallery, Tokyo Terrace, Hilah Cooking, More than a Mount Full, Arkonite Bento

Please check the new postings at:
sake, shochu and sushi

—————————————-
日本語のブログ
—————————————-

Today’s Lunch Box/Bento (’10/21)

The Missus and I went to this beautiful island called Kume Island off Okinawa main island last week, and we took the opportunity to visit the local supermarkets as these are the best places to learn what the local truly eat at home.
We found a special mix to add to rice when steaming it and it certainly for delicious musubi/rice balls!

The Missus seemed to really enjoy herself as she offered me a pe-tasting of her bento with breakfast! It certainly made for a very tradional and colourful bento again!

For a closer look of the musubi!

As for the garnish, she made tuna patties (secret recipe, sorry! I wasn’t told about it, either!) that she fried and served with lemon slices for extra seasoning and added some lightly fried sweet pimentoes for colour, fibers and vitamins. A feww slices of pickled daikon were also added later.

As for the salad/dessert: potato and vegetables salad, mini-tomatoes and plain (but delicious!) tamagoyaki/Japanese omelette.

Poor me, I will have to wait until next Tuesday till the next bento!

RECOMMENDED RELATED SITES:
Warren Bobrow, Bread + Butter, Zoy Zhang, Hungry Neko, Think Twice, Frank Fariello, Mangantayon, Hapabento, Elinluv Tidbit Corner, Tokyo Terrace, Maison de Christina, Chrys Niles,Lexi, Culinary Musings, Wheeling Gourmet, Comestiblog, Chronicles Of A Curious Cook, Bento Boutique, Tokyo Through The Drinking Glass, Tokyo Foodcast, Urban Sake, Sake World, Palate To Pen, Yellin Yakimono Gallery, Tokyo Terrace, Hilah Cooking, More than a Mount Full, Arkonite Bento

Please check the new postings at:
sake, shochu and sushi

—————————————-
日本語のブログ
—————————————-

Today’s Lunch Box/Bento (’10/20)

Finally back to “normal life” after this short but great trip to the other extremity of Japan, namely Kume Island/久米島/ off Okinawa. A few postings and a lot of pictures will soon be featured on this blog!

The Missus used that favourite woven bento box, which was actually containing a bento when we bought it! It proved a bargain in the end!LOL

The “sushi maki” were made with ton toro/豚トロ or very soft pork slices that the Missus deep-fried in tonkatsu style before wrapping them in plain rice steamed with a piece of konbu/seaweed and eolling them into lettuce for great presentation and nutritious balance.

She added soft-boiled egg marinated in a concoction of hers and sprinkled with black sesame seeds. She completed the box with some stir-fried renkon/lotus root slices seasoned with chopped scallions, dry bonito shavings/katsuo bushi and chili pepper mix.

The salad contributed more balance, vitamins, fibers and so forth with beans, celery, tomato, cucumber, lettuce, trevise, walnuts and cheese.

For dessert and more vitamin C, benihoppe/red cheeks strwawberries from Shizuoka. We are almost at the end of their season!

Back to a healthy diet!

RECOMMENDED RELATED SITES:
Warren Bobrow, Bread + Butter, Zoy Zhang, Hungry Neko, Think Twice, Frank Fariello, Mangantayon, Hapabento, Elinluv Tidbit Corner, Tokyo Terrace, Maison de Christina, Chrys Niles,Lexi, Culinary Musings, Wheeling Gourmet, Comestiblog, Chronicles Of A Curious Cook, Bento Boutique, Tokyo Through The Drinking Glass, Tokyo Foodcast, Urban Sake, Sake World, Palate To Pen, Yellin Yakimono Gallery, Tokyo Terrace, Hilah Cooking, More than a Mount Full, Arkonite Bento

Please check the new postings at:
sake, shochu and sushi

—————————————-
日本語のブログ
—————————————-

Today’s Lunch Box/Bento (’10/19)

As we are leaving on our (very short) Spring holiday tomorrow to Kume Island near Okinawa Island, the Missus had to concoct today’s bento with whatever she could find in the fridge and the “pantry”.
My bento friend at Hapabento will note that my (?) half is using traditional (and small) bento boxes until she finds one of her liking make of cedar tree wood. I agree that the woven box ought to be fine, but I’m going to contradict the resident dragon!

This time she actually used two boxes as the rice and meat garnish took all the space in the bottom tier.

The rice was plain steamed rice, but the chicken that she fried with mushrooms (shimeji maibly) and cut leeks provided for plenty of “sauce” and seasoning, agremented with black sesame seeds..

The pickels were all home-made: red daikon, mini lemons and wasabi stems and leaves.

The second granish box made for plenty of colours!
marinated carrot salad and celery leaf, tamagoyaki containing shiso leaves, boiled peas in the pod and radishes.
Plenty of vitamins and fibers!

For a better view of the tamagoyaki.
Frankly speaking I love these “leftovers” bentoes! LOL

RECOMMENDED RELATED SITES:
Warren Bobrow, Bread + Butter, Zoy Zhang, Hungry Neko, Think Twice, Frank Fariello, Mangantayon, Hapabento, Elinluv Tidbit Corner, Tokyo Terrace, Maison de Christina, Chrys Niles,Lexi, Culinary Musings, Wheeling Gourmet, Comestiblog, Chronicles Of A Curious Cook, Bento Boutique, Tokyo Through The Drinking Glass, Tokyo Foodcast, Urban Sake, Sake World, Palate To Pen, Yellin Yakimono Gallery, Tokyo Terrace, Hilah Cooking, More than a Mount Full, Arkonite Bento

Please check the new postings at:
sake, shochu and sushi

—————————————-
日本語のブログ
—————————————-

Today’s Lunch Box/Bento (’10/18)

What with our pending trip to Kume Island, Okinawa, which promises a lot of eating and drinking, the Missus will keep an eye on my calories for the next two days!
So it was back again to a more traditional form of Japanese bento!

She steamed the sice with shredded carrot (you know, those carotenes?) and mixed later with black sesame seeds. She accompanied the rice with home-made pickled red daikon for colour and balance.

As for the garnish, she kept it well-balanced but controlled the volume with an eye for colours.

Salad of pickled green and red cabbage, carrots and konbu seaweed for the fibers. Boiled peas intheir pods for more fibers, iron and vitamin C, seasoned with umeboshi!

For the meat garnish, she prepared a pork and beans stew by frying pieces of pork belly before adding boiled beans and tomato sauce. She sprinkled the lot with chopped parsley and rested a soft boiled egg half which had been marinated in a soy sauce mixture of her own.

For dessert, benihoppe/red cheeks strawberries from Shizuoka. Did you that 2 strawberries contain enough Vitamin C for a single person for a whole day?

RECOMMENDED RELATED SITES:
Warren Bobrow, Bread + Butter, Zoy Zhang, Hungry Neko, Think Twice, Frank Fariello, Mangantayon, Hapabento, Elinluv Tidbit Corner, Tokyo Terrace, Maison de Christina, Chrys Niles,Lexi, Culinary Musings, Wheeling Gourmet, Comestiblog, Chronicles Of A Curious Cook

Please check the new postings at:
sake, shochu and sushi

—————————————-
日本語のブログ
—————————————-

Today’s Lunch Box/Bento (’10/17)

Spring has come early in Shizuoka, the mildest region in Japan after Okinawa.
This is both a bonus and a pain. We get all these great vegetables before eveyone else, but we are also plagued with grotty weather and cold rain. Mind you, we shouldn’t complain compared to other regions.
In the end it means that the bentoes will be both rich in calories and vitamins!

The rice part this time consisted of two kinds of te-mari sushi balls/手まり寿司. The missus, used freshly steamed rice, formed the balls by wrapping rice and the garnish together in cellophane paper, twisting it closed and shaping in balls with her hands. This type of sushi is particular popular in the Kyoto area, where they are both served to adults and kids with beautiful effect.
One of my te-mari sushi contained cheese and was topped with raw ham and some fresh dill.
The other contained Japanese-style pickled cucumber (Very finely chopped) and sesame seeds, and was topped with smoked salmon, lemon, capers and a little tartare sauce. A small piece of lettuce added colour and vitamins!

The salad part included home-made marinated carrot tagliatelle salad with walnuts, mini tomatoes and soft-boiled egg. The whole was surrounded by a wealth of hand-broken leaf vegetables: ice plant, trevise, luccolla, and others as well as sliced red radish and mini tomato.

As for dessert I took a couple of mikan/madarines from The Missus’ family garden.
Once again, colourful, healthy and tasty!

RECOMMENDED RELATED SITES:
Warren Bobrow, Bread + Butter, Zoy Zhang, Hungry Neko, Think Twice, Frank Fariello, Mangantayon, Hapabento, Elinluv Tidbit Corner, Tokyo Terrace, Maison de Christina, Chrys Niles,Lexi, Culinary Musings, Wheeling Gourmet, Comestiblog, Chronicles Of A Curious Cook

Please check the new postings at:
sake, shochu and sushi

—————————————-
日本語のブログ
—————————————-

Today’s Lunch Box/Bento (’10/16)

Shizuoka is replete with new vegetables in this supposedly early Spring and buying them at the local markets in view of including (sorry having them included by the Missus) in the next day’s bento is great fun!

It certainly makes for very colourful bentoes, too!
The Missus has been looking around shops for this elusive (meaning big enough) pinewood bento box for better looks and better taste (she believes that the pine wood will enhance the taste of her creations).
The steamed rice looks violet because it has been supplemented with a little (too much would the rice too dark) with Kuromai/黒米 or “Black Rivce”.
Actually it is not black rice, but dark violet rice. It comes from Iriomote Island in Okinawa. It is simply “ancient rice” as it used to be many centuries ago. It does provide a lot of useful nutrients that have disappeared after white rice was polished.

Now for the garnish:
The Missus concocted her tamagoyaki/Japanese omelette with cheese and ciboulette, also called civette, chiboulette, brelette (French), Schnittlauch (German), chives (English), cebolleta (Spanish). They habeen cultivated for some time in Japan and people are starting discovering them. They contain plenty of Vitamin C and iron! The vegetables include boiled and fried lotus root slices, home-made pickled mini lemons and a new vegetable grown in Fukuoka, Kyushu. I still remember the name but I will check today again and write up some information!

More of the mystery green vegetable, eringe mushrooms. sweet red piments chicken fillets, the whole fried in spicy sauce and agremented with black sesame seeds.

Dessert was benihppe/red cheeks strawberries and mikan/winter oranges from Shizuoka.

Complete, healthy and tasty bento!

RECOMMENDED RELATED SITES:
Warren Bobrow, Bread + Butter, Zoy Zhang, Hungry Neko, Think Twice, Frank Fariello, Mangantayon, Hapabento, Elinluv Tidbit Corner, Tokyo Terrace, Maison de Christina, Chrys Niles,Lexi, Culinary Musings, Wheeling Gourmet, Comestiblog

Please check the new postings at:
sake, shochu and sushi

—————————————-
日本語のブログ
—————————————-

Today’s Lunch Box/Bento (’10/15)

The Missus made this bento today because she is having her annual check-up tomorrow morning, meaning she will have to eat dinner before I arrive back home. Since I’m on a diet, I will do with a protein drink tonight!

In such cases she opts for “open sandwich” bentoes, with the result of an easyand healthy lunch.

She toasted English muffin and provided me with a small pot of salmon paste.

As for the garnish, it included lettuce, red radishes and their leaves and dip (I always eat the leaves!), seasoned salad of celery, cucumber and red cabbage, mini tomatoes, raw ham, cheese and walnuts and plenty of fruit: pink grapefruit, kiwi fruit and benihoppe/red cheeks strawberries. the latter two are grown in Shizuoka!

Colourful and plenty of Vitamins (real ones!)

RECOMMENDED RELATED SITES:
Warren Bobrow, Bread + Butter, Zoy Zhang, Hungry Neko, Think Twice, Frank Fariello, Mangantayon, Hapabento, Elinluv Tidbit Corner, Tokyo Terrace, Maison de Christina, Chrys Niles,Lexi, Culinary Musings, Wheeling Gourmet

Please check the new postings at:
sake, shochu and sushi

—————————————-
日本語のブログ
—————————————-

Today’s Lunch Box/Bento (’10/14)

The Missus is still in her traditional bento mode.
First of all, I’d like to say that although the box looks big on the pictures, it is smaller than my usual fare.
It is traditional, not only in design and taste, but also in size!

This time the “mazegohan”/mixed rice was a bit complicated.
The Missus had prepared pork belly for three days by regularly massaging in salt and sugar for no less than 3 days.
Before steaming the rice, she cut the pork into tiny bits and fried it in sesame oil.
She steamed the rice together with the fried pork and its juices, pieces of carrots, and pieces of sakuraebi aburaage. Aburaage is deep-fried tofu sheets. The sakura ebi/cherry blossom shrimps were originally mixed into the aburaage when she bought it. She ut it into strips and dry-fry them first, before cutting them again into small pieces she steamed together with the rice.
Once the rice had been steamed, she stirred the whole and added cut boiled peas in their pod, shredded konbu/seaweed she had used for streaming the rice and black sesame seeds.

As for the “garnish”, it consisted of half soft-boiled egg lightly marinated in soy sauce and something elese, boiled Na no hana/rapeseed flowers seasoned with gomadare/sesame dressing, mini tomatoes, freshly cut yamaimo/yam seasoned with umeboshi flesh, and white and black sesame seeds, and home-made stewed beans (sweet) for dessert.

Very healthy and tasty!

RECOMMENDED RELATED SITES:
Warren Bobrow, Bread + Butter, Zoy Zhang, Hungry Neko, Think Twice, Frank Fariello, Mangantayon, Hapabento, Elinluv Tidbit Corner, Tokyo Terrace, Maison de Christina, Chrys Niles,Lexi, Culinary Musings, Wheeling Gourmet

Please check the new postings at:
sake, shochu and sushi

—————————————-
日本語のブログ
—————————————-

Today’s Lunch Box/Bento (’10/13)

The Missus is “feeling the pressure”! Well, that’s she keeps on saying these days if I have the temerity to come to the kitchen to have a look at her at work!
I’ve also noticed quite a few bento magazines laying around in our home too and heard “I can do better than that!” comments.
Well, I’m certainly going to pile on the pressure!LOL

Today’s bento was very much according to traditions:

Three musubi/rice balls. Two of them contained fried salted salmon, chopped fresh shiso/perilla leaves and sesame seeds, the other sesame seeds, both yellow and black (they are actually the same, but roasted differently) and umeboshi/Japanese pickled plum. All musubi were wrapped in shiso leaves.

The tamagoyaki/Japanese omelette was plain tamagoyaki with melting cheese. Tasted more like dessert!

The “Garnish” consisted of:
Top left corner: Pickled mini-melons and pickled wasabi stems.
Bottom left corner: Salad of boiled beans and violet sweet potato.
Right half: Stir-fried prawns in sweet and sour sauce and boiled broccoli!

The Missus must have read my recent posting on Food Supplements!LOL

RECOMMENDED RELATED SITES:
Warren Bobrow, Bread + Butter, Zoy Zhang, Hungry Neko, Think Twice, Frank Fariello, Mangantayon, Hapabento, Elinluv Tidbit Corner, Tokyo Terrace, Maison de Christina, Chrys Niles,Lexi, Culinary Musings, Wheeling Gourmet

Please check the new postings at:
sake, shochu and sushi

—————————————-
日本語のブログ
—————————————-