I don’t know what is happening with Facebook, but I’m about to become bananas about their erratic behavior!

My problems coincided with publicizing my posts on Facebook, Twitter and Linkedin through my WordPress account.
I don’t know if it bears any relation, but some time after I did so, Facebook started warning me about contacting/making requests to too many people on Facebook. Soon I was slapped twice with a one-week ban although I only had acquired 380-odd friends since the very beginning I used Facebook quite some time ago (more than 2 years?).
In the last two months I made only 4 requests and now Facebook is slapping me with 1-month request ban!
Moreover I’ve been warned that my behavior could lead to a total ban!

I see only 3 possible reasons for that:
1) My Facebook account is being hacked.
2) Incompatibility between WordPress and Facebook.
3) Facebook are having problems of their own.

I would be extremely grateful for any help from WordPress and all my blogging friends to elucidate this silly problem!

Note: Facebook has not replied to my queries

RECOMMENDED RELATED WEBSITES

Navigating Nagoya by Paige, Shop with Intent by Debbie, BULA KANA in Fiji, Kraemer’s Culinary blog by Frank Kraemer in New York,Tokyo Food File by Robbie Swinnerton, Green Tea Club by Satoshi Nihonyanagi in Shizuoka!, Mind Some by Tina in Taiwan, Le Manger by Camille Oger (French), The Indian Tourist, Masala Herb by Helene Dsouza in Goa, India, Mummy I Can Cook! by Shu Han in London, Pierre.Cuisine, Francescannotwrite, My White Kitchen, Foodhoe, Chucks Eats, Things that Fizz & Stuff, Five Euro Food by Charles,Red Shallot Kitchen by Priscilla,With a Glass, Nami | Just One Cookbook, Peach Farm Studio, Clumsyfingers by Xethia, PepperBento, Hapabento, Kitchen Cow, Lunch In A Box, Susan at Arkonlite, Vegan Lunch Box; Tokyo Tom Baker, Daily Food Porn/Osaka, Only Nature Food Porn, Happy Little Bento, J-Mama’s Kitchen, Cook, Eat, Play, Repeat, Bento Lunch Blog (German), Adventures In Bento, Anna The Red’s Bento Factory, Ohayo Bento,

Must-see tasting websites:

-Sake: Ichi For The Michi by Rebekah Wilson-Lye in Tokyo, Tokyo Through The Drinking Glass, Tokyo Foodcast, Urban Sake, Sake World
-Wine: Palate To Pen, Warren Bobrow, Cellar Tours, Ancient Fire Wines Blog
-Beer: Another Pint, Please!, Beering In Good Mind: All about Craft Beer in Kansai by Nevitt Reagan!
ABRACADABREW, Magical Craftbeer from Japan
-Whisky: Nonjatta: All about whisky in Japan by Stefan Van Eycken
-Japanese Pottery to enjoy your favourite drinks: Yellin Yakimono Gallery

Non gastronomy must-see sites by Shizuoka Residents

HIGHOCTANE/HAIOKU by Nick Itoh in Shizuoka City