Today the Missus prepared my bento inside Ikawa Menpa Lunch Boxes!
These are made in Shizuoka City by one of the very few Japanese craftsmen left plying their trade in the creation of true lunch boxes, Mr. Yoshiaki Mochizuki/望月良秋さん who uses only hinoki/檜/Japanese cypress and sakura no ki/桜の木/cherry tree bark from Shizuoka City mountains!

The Missus devised this lunch with a concern for the very hot weather again when people not only need to drink lots of water but also absorb solid food!

As for the rice, after steaming it, she mixed it with plenty of home-pickled myoga ginger she had sliced beforehand and golden sesame seeds.
She actually tries to include sesame seeds any time she can for their great nutritious value.

As for the sweet and sour pork she first seasoned thin slices of pork belly and rolled them into rough balls before frying them in a sweet and sour sauce of her own recipe. Just before the pork was ready she stir-fried red and yellow sweet pimento and violet onions with it and put the lot atop the rice with a couple of French cornichons/pickles.

The side box was very much of Okinawan inspiration!

Goya champuru, the original Okinawa recipe, is basically made with goya/sour gourd and eggs. Some people add tofu and katsuo bushi/dried bonito shavings, but actually the recipes are innumerable!
The Missus made a simple one withn goya and eggs. Beautiful summer colors!

I actually contributed to the other half as I had made the umshu plum last year!
She added some Japanese cherries and small Shizuoka tomatoes with a bit of lettuce for the vitamins and fibers!

Certainly plentiful, tasty and colorful once again!

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Hot days are following each other and a lot of people are suffering from “natsubare/summer lethargy”.
Preparing meals is becoming complicated as you do have to provide energy without too many calories and make them appetizing!

Sushi is a good idea in summer as it includes rice vinegar, very good to cool down the system.
The Missus, after steaming the rice prepared it as sushi rice and mixed it with boiled shrimps, tobikko/flying fish roe, thinly sliced small Japanese cucumbers and finely chopped shiso leaves to present it as chrirashizushi/decoration sushi.

For a closer view of the ingredients!

The Missus strove for balance with the side dish.

She mixed ready-made bean salad with hijiki/sweet seaweed and fresh okra to which she added her specialty, half-boiled eggs seasoned with black sesame seeds.

Nice colors with lettuce wrapped under the eggs and Japanese cherries. The latter are more acid than dark cherries and are perfect in summer heat.

Surprisingly satisfying and tasty (and colorful as usual!)!

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We are going through a blasting heat wave seeing us almost reach 40 degrees, which means probably higher inside town!
The Missus had to devise a bento that could be kept safe in spite of the adverse conditions!

That is why she mixed shredded sweet umeboshi/pickled Japanese plums with the rice after having steamed. Not only great for taste, design and color, but it will also keep the rice safe for a long time.
She added some black sesame seeds for decoration and supplementary seasoning.

The same conditions applied for the side dish/box: design, color, nutrition and safety!

Pickled celery with hijiki/sweet seaweed and tamagoyaki/Japanese omelette! The latter is for the dessert part!

Great colors there:
Lettuce.
Sauteed salmon seasoned with a mixture of mayonnaise and wasabi tsuke/wasabi stems and leaves pickled in sake white lees.
Sauteed yellow zucchini, okra and plum tomatoes.

Low in calories, very tasty and so colorful!

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“Shiira/シイラ” is the Japanese name for Mahi-mahi, Dorado,or Common dolphinfish!

It is a very popular and reasonably-priced fish in Japan you can eat in all manners. This particular one came from Kochi Prefecture in Shikoku Island although they are also caught of our shores in Shizuoka!

She strived for balance in nutrients as well in colors for the “side dish”!

For the “garnish”, she placed her favorite half-boiled egg decorated with black olive, boiled broccoli on a small bed of tartare sauce, French cornichons and tomatoes (the latter for dessert!).

Very tasty, but a little short of satisfaction (I guess the Missus is significantly reducing the calories!)!

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The Missus is still very busy settling around in around our new appartment.
So, when she asked: “Do you want a bento today?”
I replied: “Yes, if possible!”
To which she commented” In this case, “nokorimono no bento” today!
“Nokorimono” means “leftovers (or what’s ever left in the fridge)!

Plenty of vegetables as you can see, and all locally grown.
After steaming the rice she prepared burdock roots/gobou/牛蒡 in “kinpira” style. She fried some red and green peppers in olive oil and wasabi dressing and black sesame seeds.
The okra served raw with katsuobushi/dry bonito shavings/鰹節.
She then topped the rice with the three of them.
When I ate from that box, I mixed the whole a bit beforehand.

As for the side dish, she first boiled local white and yellow potatoes and then fried them with a tin of yakitori!
She added boiled morokko ingen/モロッコいんげん, a large variety of string beans (these are usually grown for their beans, but the Japanese like them young) knotted for design and some pearl tomatoes!

Very healthy and yummy leftovers, but where was my dessert? LOL

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The Missus, getting more and more used to her new kitchen (same size, but more open and practical) went into sushi mode today!
As said yesterday, nothing really complicated yet, but some of my favorites creeping back into the recipe!

I called these sushi rolls “Italian” for the simple reason that they are wrapped in Trevise!
The Missus first prepared sushi rice and added some black sesame seeds to it.
She then made the rolls with freshly chopped avocado, walnuts, and “kanikama/surimi” and finally wrapped them in Trevise cabbage leaves.
The home-made pickles are mini-melons coming from local musk melon farms to which she added her own pickled Japanese pepper/sanshyou.
The taste of the latter is very zippy!

Now, for the side dish:
My favorite, tamagoyaki/Japanese omelette containing boiled black beans!
Home-pickled cucumber and mini tomatoes salad.
Yellow kiwi fruit (dessert!).
Celeri leaves.

Once again vey nourishing and colorful!

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Wasabi Zuke/山葵漬 is wasabi fermented and pickled with the white lees of Japanese sake. This is a prime product of Shizuoka Prefecture which outputs 80% of all wasabi in Japan!

The Missus being very this week didn’t have much time for shopping yesterday and made ends meet with waht was available in the pantry!

After steaming the rice she mixed it with home-pickled wasabi stems and chopped seaweed/konbu (she pickled them together).
She added wasabi zuke (very high qulaity even in Shizuoka Prefecture made by Tamaruya Co.) for extra seasoning and zip.

As I like yakitori hot, cold or canned, she opened a small tin of it and spread it over the rice. Simple and effective!LOL

The side dish looked like a flag!

The Missus included her favorite trick, half an avocado fille with the half of a boiled egg. She coated the inside of the avocado with tartatre mayonnaise for seasoning. The cut tomatoes on a thick bed of Shiuzoka-grown cress is Shizuoka-graown Ameera tomatoes (very sweet!)

She added some cheese for the necessary balance. As for dessert, home-made apple compote and (imported) blueberries.

Today promises rain. I wonder what the Missus will come up with?

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To tell the truth the Missus was very grumpy today and you could almost feel it through the colors of her bento! LOL

She filled the first box with two dinstinctive layers of rice.
First she laid the first one and covered it with dry seaweed, a typically Japanese technique. She then spread a second layer and placed two smalls quares of nori/dry seaweed fo pattern and sprinkled the lot with plenty of roasted sesame seeds.
She finally placed on top a slice of salted salmon (fried in light teriyaku styke) she had been frying after the rice had been ready.

Beans, corn, tomato and sweet hijiki seaweed salad with lettuce, lightly pickled zucchini and sliced renkon/lotus roots fried with black sesame seeds,

No dessert… I told you she was in a bad mood!LOL

Very tasty and soid in spite of her character!

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Bamboo are in season and “take gohan/bamboo shoots rice” can be seen everywhere!

A very colorful rice dish!
The Missus prepared the finely chopped carrot and the bamboo shoots (cut into small triangular pieces) beforehand to soften them a bit and than steamed them on top of the rice before mixing the lot.
She placed a fresh sansho/Japanese pepper sprig (very much in season) on top for more color and seasoning.

A solid side dish! (I’m just recovering from a very bad cold and I need the calories!)

Pork fillet she pan-fried and which she seasoned (while still frying) at the last second with mayonnaise and capers. Very Italian/French/Japanese!
Shizuoka-grown Ameera Rubbins Peral Tomatoes, green and white asparagus tip, stick Junior Broccoli and lettuce.

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The other showing the kabocha and sweet black beans salad!

I did have a dessert consisting of ornage, grapes and prunes!

Healthy, solid and really tasty!

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Soboro in Japanese cuisine means an ingredient presented in small lumps, be it scrambled eggs or minced meat!. It does for great decoration in bentos!

Hint: for a better design divide your topping slightly at a slant instead of a straightforward division and use the division line for a better accent!

The Missus used minced pork (you can use beef of course!) which she pan-fried with a generous portion of black sesame seeds. It was slightly sweet as the Japanese like it. For design (it is edible) she placed a sprig of sansho/Japanese pepper.

The second half was covered with sweetened srcumble eggs.
As for the “division line” she boiled some peas in their pods (edible). Thn she cut the pods finely for the line and placed the peas for extra color over the eggs.

The side dish was colorful as usual!
From the left, stick junior broccoli, boiled and seasoned with crushed walnut coarse powder, home-pickled myoga ginger in sweet vinegar, “chikuwa” (fish paste tubes) stuffed with home-pickles fresh ginger roots, and local oranges.

The colors should be enough to attract anyone!LOL

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