Avocadoes are great and versatile vegetables/fruits that can be combined in so many ways.
They also have the marked advantage to provide much-needed calories and beneficial ingredients.
Here is a simple but hearty way to prepare them:
Sauteed Avocado!
INGREDIENTS: For one person (can be multiplied accordingly!)
-Avocado: 1 half
-Long leeks: 1 half, chopped
-Shiitake: 3 (fresh)
-Sesame oil: 2 tablespoons
-Soy sauce: 1.5 tablespoons
RECIPE:
-Cut the avocado in proper (to your liking) size pieces. Do the same with the shiitake. Chop the leeks finely
-in a frypan pour the sesame oil and fry the leeks first.
-Add the shiitake and fry to satisfaction. Add avocado and soy sauce and turn the whole in the frypan a few times.
-Lastly season with black pepper and serve.
NOTE:
-If you happen to have unripe and hard avocado, fry them first until crispy outside. You’ll find out they’ll be very soft inside.
-For extra seasoning you may use chillies or curry powder!
RECOMMENDED RELATED SITES
Not-Just-Recipes, Bengal cuisine, Cooking Vegetarian, Frank Fariello, Gluten-free Vegan Family, Meatless MamaFrank Fariello, , Warren Bobrow, Wheeling Gourmet, Le Petit Cuisinier, Vegan Epicurean, Miss V’s Vegan Cookbook, Comestiblog, To Cheese or not To Cheese, The Lacquer Spoon, Russell 3
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SHIZUOKA GOURMET 
Wow! Cooked avocado. This is not something I would have tried on my own. Thanks so much for sharing the idea. Can’t wait to try it the next time I have a firm avocado.
Alicia
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Dear Alicia!
You are most welcome!
Robert-Gilles
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Great idea, I will try this, avocados are my favorite!
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Always happy to please!LOl
Robert-Gilles
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I’m saving this one. Being a HUGE lover of avocados, this is definitely something I MUST try. I never thought of cooking with them before. How do you keep them from turning brown?
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Very simple, Jenn!
Just sprinkle some lemon juice on the avocado first!
Cheers,
Robert-Gilles
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My copy of the Guinness book of Records says that the avocado is the world’s most nutritious food!
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Cheers, mate!
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