Soba/Buckwheat Noodles: Easy Preparation


I’ve been asked for some time how to make your own soba/buckwheat noodles at home.
It is not that difficult, although you might need some particular tools.
Here is a simple recipe from which you can freely improvise.

Enough for 5 people
Buckwheat Flour/Soba-ko: 400g
Wheat flour (normal): 100g
Cold water: 250g
Some additional buckwheat flour for folding

Large pan
Wooden rolling pin
Large Chinese/Japanese-style chopping knife
Wooden working surface/board
Board for guiding knife


First step:
Pour buckwheat flour and Wheat flour into a large basin/pan and mix well.
Pour in one third of the water slowly in a thin flow. Mix with tip of fingers.

Step 2:
Break eventual hard lumps between fingers.

Step 3:
Repeat step 1 twice again until you obtain a fine mixture.
Work as fast as possible.

Step 4:
Once satisfied with the uniformity of the mixture, press hard with your knuckles.

Step 5:
Once the flour has chamged into one lump, fold and press with palm of the hand.

Step 6:
Repeat Step 5 until lump has become shiny. Fold into a ball.

Step 7:
Shape the lump into a pyramid.

Step 8:
Turn pyramid onto its tip and press hard as to form a saucer.

Step 9:
Start spreading lump with wooden roll pin. first angle by angle as to form square.

Step 10:
Once you have spread the lump until the square has diminished to a 2 mm thickness, first sprinkle some buckwheat flour all over the surface and fold in two.

Step 11:
Sprinkle with buckwheat flour and fold again (4 layers).

Step 12:
Cut soba lump with the heavy chopping knife, using the wooden guide board for even cutting by shifting the guide board slightly after each cut.

Step 13:
Bring a large large pan of water to boil, drop noodles into water separating them between your fingers as they fall out. Boil for 2~3 minutes stirring with long chopsticks.

Step 14:
Take noodles out of pan (the soba tsuyu/soba soup can be used hot later) with a sieve and coll down under running cold water. Drain.

Step 15:
Serve onto plate with or without dry seaweed, wasabi, soba soup or whatever you feel like.
You could also make maki with the same soba.
Variations are many!

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8 thoughts on “Soba/Buckwheat Noodles: Easy Preparation”

  1. This looks great! I’d feel so accomplished if I could make my own soba noodles. I’ll look for buckwheat flour next time I’m at the grocery store.


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