Tag Archives: Simple Recipes

Today’s Lunch Box/Bento (37)


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Today’s lunch box is a bit of a repeat, considering it is more a combination of what I had before.
But I’m not one to complain!

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The nigiri/rice balls contain beans and hijiki seaweed.
The Missus put the beans and hijiki seaweed on top of the rice before closing the lid and steaming the whole lot. Once ready, she will stir all ingredients before shaping the balls.
Home-made light rice vinegar pickles can be seen in the middle of the nigiri.
On a bed of lettuce she laid some fried veg including soft pimentoes, bricolo and Eringe mushrooms. She added some mini steamed “syuumai” (not home-made!)

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The salad consisted of luccola and other light greens topped with plum tomatoes, yakitamago/Japanese omelette and presimmon wedges and mini-kiwi (with a red heart) slices for dessert!

Pretty full, I can assure you!

Today’s Lunch Box/Bento (36)


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As I need bento on Mondays and Tuesdays, the Missus has began a new pattern withrice on Mondays and home-made bread on Tuesdays. Incidentally bento is always sandwiches on Fridays when I go and teach at university.

Today’s main dish was chicken “sasami/breast fillets” she fried with ktechup, basil and what else (she would never say anything!) served with cornichons, boiled egg on a bed of chopped greens with lettuce and chikory leaves and a few plum tomatoes.
I used dressing stored in the fridge at work.

The bread she made last night waswalnuts bread.
She calls it an open-sandwich bento, but she would be surprised to find out I just break the bread and eat a piece at a time with the main dish.
As for dessert I had “mikan/mandarine oranges” from her family’s garden.

Today’s Lunch Box/Bento (35)


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Today the Missus definitely combined East and West!

She made “temari zushi”. S
The rice balls are called as such they mean “balls made by hand”. Which does not help!
The balls are smaller and round with their top covered as “nigiri”.
She steamed the rice with knobu/seaweed fro Rishiri Island (Hokkaidou). She made balls and covered them with smoked salmon topped with capers. The home-made pickles are mini-melons.

As for the salad, on a bed of finely chopped greens she put two chicory/endive leaves filled with eggs and vegetables salad, a couple of plum tomatoes and a few wedges of persimmon for dessert.

Just enough to last the day!

Today’s Lunch Box/Bento (35)


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My other half said this morning: “Today I’ll make an open sandwich bento!”
“Great and thanks!” (and a wet kiss…)

Actually it turned into a bit of an extravagant “open bento”!

The “main sandwich ingredients” included a almost soft-boiled egg (impossible to eat between two slices of bread!), a lot of cress, a few fresh endive/chicory leaves containing lightly boiled crispy/crunchy mini-asparaguses, plum tomatoes, cornichons, duck confit (she took it out the freeze and fried it until the skin was crispy light brown), and fried potatoes (not French, please) she had suteed/fried in the confit fat. Now, I gave up making up sandwiches!

“Haddock in the Kitchen” might be interested to know that the Missus baked the bread yesterday.
The bread contained shredded carrots, chopped mint leaves and crumbled walnuts. I have to admit that it was a beauty. Therefore I ate it bit by bit as I consumed my bento along!

Now, I will this opportunity to introduce the dressings I usually keep in the fridge at work:
The “white” one is a Japanese Kewpie Caesar Salad Dressing (Gold Type).
The “orange” one is a Soken non-oil dressing containing green shiso, herbs and lemon.
Both are light and tasty enough and all ingredients are described on the back!

Well, this time I had plenty of dessert! (I suspect the Missus was emptying the fridge…)
Kiwi fruit, Kaki/Persimmon and Nashi/Japanese pear and asome walnut!

Alright, I know I’m spoiled!

Today’s Lunch Box/Bento (34)


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Due to National Holidays falling on my usual “bento days”, it’s been some time since I could extoll the virtues of my (?) half’s bentoes (lol).
Today’s prepartions witnessed a few variations according to seasonal and unseasonal produces.

The “nigiri”/rice balls had been steamed together with tinned beans and “hijiki” seaweed, to which the Missus added a dash of shoyu before making the rice balls. As the rice was still very hot she used the “kitchen vinyl wrap” technique. Cutting a large enough piece of “Sun Wrap” (Japanese name) and holding it inside the palm of her hand, she put the proper amount of rice in the middle, close the “paper” around it and shaped it into a ball before releasing it onto a plate. The balls were later half-wrapped in shiso leaves. Incidentally I would like to thank here all the friends who left so many kind messages about the shiso posting!
In the centre she placed freshly sauteed “sasami”/chicken greast fillets on a bed of cress.
The pickles are green baby melon (home-made), tomatoes marinated in mirin (home-made) and shredded “takuan”/pickled daikon.

The “salad” consisted of a soft-boiled egg on a green leaves bed with “ameera rubbins”/the smallest sweet tomatoes in the world, exclusively grown by only two farmers in Shizuoka Prefecture.
Dessert consisted of small slices of nashi (white), or Japanese pear, and kaki (orange), a square variety of persimmon created some time ago in Shizuoka Prefecture. Nashi are almost at the end of their season whereas kaki have just apeared on the supermarket shelves.

Now did you know that persimmons contain five times as many Vitamin C in a lemon, weight for weight?

Today’s Lunch Box/Bento (33)


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Today the Missus made good use of yesterday’s leftovers and home-preserved vegetables.

There are always two or three boiled eggs in the fridge, so one of them found its way in today’s lunch. The Missus had kept aside some of the edamame served last night for my evening drink, took them out of their pods and also kept them overnight in the fridge.
Yesterday my Monday’s lunch consisted of deep-fried pork/tonkatsu muffin sandwiches. She seasoned the pork leftovers with home-made sweet pickled ginger and ponzu vinegar. The vegetables accompanying the meat in its little box are okura and aubergines/egg plants she had first fried, cooled down and then marinated overnight. The little tomato had been pickled/marinated separately.
The white-green thing in its foil paper is “wasabi zuke/wasabi stems and leaves pickled in sake white lees”, a very Japanese condiment. Most of the total national production is made in Shizuoka Prefecture!
As for the rice, she steamed it with fresh mushrooms, soy sauce and I don’t know what (she wouldn’t tell me…). All I can is that I loved it!

For once she did not omit dessert as mini apple slices were included in the salad!

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Yesterday’s bento was a quick fix, but I must admit it was pretty satisfying!
She just boiled an assortment of pasta, cooled them under cold water, drain them and mixed them with smoked salmon, mayonnaise, capers and some spices.
She added the usual plum tomatoes, cress, bits of processed cheese, French cornichons and lettuce.
She topped the whole with some very soft-boiled egg halves.
Actually, most of the yolk of the upper half flowed into the pasta salad contributed for more taste!

But she forgt the dessert again!

Today’s Bento/Lunch Box (31)


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Yesterday’s bento was a bit of repeat with the main difference that residing with the chicken.

The rice came under the form of three distinct nigiri/rice balls half-wrapped in fresh green shiso/perilla: Sweet seaweed/konbu, finely chopped Japanese pickled cucumber and umeboshi/pickled Japanese plums. Three plum tomatoes for the vitamin C and some French cornichons.

The deep-fried chicken were whole thighs on the bones. I did eat them with my fingers wrapped in the fresh lettuce after having pressed the lemon slice over them.
This time dessert was not forgotten with some processed cheese and seedless Japanese grapes!

Simple Recipes: Shiso/perilla Flowers and Leaves


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I felt compelled to answer a question from Rowena and provide some useful information on “shiso” or perilla/beefsteak plant in a simple posting that I hope will help Japanese food lovers and vegetarians!

First of all, one can grow shiso, be it green or violet, almost anywhere as long as you have plenty of sunshine and water opportune times (as long as you water it yourself, fine!).
For example, Rowena presently lives in Italy and has successfully grown some from seeds I sent her.

Seeds should be planted in March/ April. The hotter the prevailing climate, the earlier it should be done. Prepare some moist vegetables-growing soil and make small shallow holes on top at a comfortable distance from each other. drop 2 or 3 seeds in each hole. Cover with more soil and spread a newspar sheet over the lot. Keep in shade. Once the first shoots have come out, take newspaper out and expose to sun all day long. Water morning and evening at the base of the stems, not on the leaves (or they wuld “burn”!).


By August (or earlier) to September the shiso will start flowering!
These flowers, if picked early enough are edible!

(Pic taken at Tomii)
Reputable Sushi and Japanese restaurants extensively use them all year round. They make for exquisite decoration and are really tasty!

Now, if you want your own seeds, wait until the folwers and stems turn brown and shake them over a plate. You should get plenty of minuscule seeds for the following year. I checked this very morning with my neighbour, a retired farmer who is looking after his own garden. He said there is little use to keep them indoors in winter unless you want to start a greeh House business with all the hassles involved! Just collect the seeds and replant! Actually such seeds could become a source of business in Italy and elsewhere!

Now, the leaves can be accomodated in hundred of ways. Pick them up young and tender enough. The Missus keep them in a plastic Tupperware-type box with a sheet of clean kitchen paper imbibed with clean water (put it at the bottom of the box) before storing it in the fridge vegetables compartment.

You can wrap them around nigiri/rice balls instead of nori/seaweed.


(Pic taken at Oddakui)

Make a liberal use of them with sashimi!

They are also great as tenpura!
Do not hrow away the small or damaged leaves. Chop them fine and add them to fresh salads or to any stews and ratatouille!

The violet variety is edible of course, although the Japanese do not use for decoration like the gree one, except for the flowers.
They usually pickle them for their sake or add them to other pickled vegetables such as cucumber.
They also make juice, sherbet or sauces with them, too.

Today’s Bento/Box Lunch (30)


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Today’s Saturday, a heavy work day. As Typhoon 13 menaced to come back again the Missus thought it would be better to see me off all day!
As I had requested Tamagoyaki/Japanese Omelette, she had it ready in a jiffy!

She steamed rice with thinly chopped fresh ginger roots (it is the season. You can them raw with miso paste!), made nigiri/rice balls, topped them with Japanese cucumber pickles and half wrapped hem in shiso/perilla leaves.
On a bed of lettuce she set the Japanese omelette (she mixed the eggs with flying fish roe) cut to size with French cornichons.

The salad consisted of finely chopped raw veg with pieces of processed chees, fried sausages, plum tomatoes and cress on which I poured some dressing kept in the office fridge.

Blimey, she forgot the dessert again!

Today’s Lunch/Bento (29)


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Some friends of have wondered what the Missus’ sandwich bento would look like. For once I relent and will show what she concocted for me today!


The sandwiches part definitely looked American (British?). Secured inside their kitchen paper back, the toasted bread contained raw ham and lettuce with a little mustard.


Two salads: the first one composed of lightly boiled renkon/lotus roots, lightly boiled goya, tobikko/flying fish roe and mayonnaise-based dressing should tempt Bentoist again!


The second salad consisted of two halves of hard-boiled egg, luccola, cress, boiled broccoli, cherry tomatoes and plums. I added dressing kept at work.

This time the Missus did not forget the dessert!

Today’s Lunch box/bento (28)


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Today’s bento could be called “back to the basis”!
The truth is that the Missus iapparently went on a diet (actually I’m the one on a diet) and decided to lighten my bento! I don’t really complain as long as she keeps her standards as far as taste is concerned!


I admit that the “nigiri/rice balls” were a bit of an artistic affair inside their paper box:
Three of them contained fried salmon, were topped with “tobikko/flying fish roe” and partly envelopped in a shiso leaf. The one at the top, middle, contained sweet seaweed/”konbu”.
The one on the left, bottom, was topped with Japanese cucumber pickles and the one on the right, bottom, contained “takuan/Japanese pickled daikon”.

As for the salad, it came as a mixture: boiled and sliced goya, lettuce, half a boiled egg, three small asparaguses rolled and sauteed in bacon, finely chopped greens and cherry tomatoes.
I added dressing kept at work.

No dessert, but I bought myself a few nuts to munch on!

Today’s Lunch Box/bento (27)


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It must be the first this year that I requested a bento on a Saturday! Usually I have time to come for lunch (I work on Saturdays), but not this time as I had a lot to catch up with after our (short) summer holidays!

Usually the Missus prepare curry or stew on Saturdays. Accordingly she steamed rice mixed with mild curry paste and finely chopped red and green pimento. On top of a generous portion she placed “tonkatsu/pork schnitzels. She always makes plenty of them as they freeze well. She brushed them with “katsu tare/bulldog sauce” and added some cress for the greens.

The salad was a bit unusual: slightly boiled “renkon/lotus roots” salad with “Tobikko/Flying fish roe”, a half boiled egg, cherry tomatoes and plenty of mini cress. Hearty and well-balanced, I must admit!

Today’s Lunch Box/bento (26)


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Thursday is a bit unusual for the Missus making a bento for my lazy person, but she had to go to the beauty parlor and what with all the shopping she was planning to do on that day, it was certainly easier for her to make a bento for two (she ate her own at home) and get me out of her legs!

For the first time in a long while she came up with a favourite of mine, namely “soft ton”/very tender boneless pork cutlets. She fried them in shallow oil after after having prepared them in the “tonkatsu”/schnitzel fashion and seasoned them with white and black sesame seeds.
She put them on top of rice mixed with sweet seaweed and decorated the whole with edamame (out of their pods) and “shishito”/Japanese japalenos.
Some pickles and a salad side dish, and that was it!
She had forgotten the dessert again, but I had some ice-cream (made from soy beans, no milk whatsoever from Shibakawa Cho!) handy in the fridge!

Today’s lunch Box/Bento (25)


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This week, I will have (the pleasure of?) more bento than usual because of the preparations for our trip next week to Hokkaido. The Missus is only too happy to get me physically away from her, busy as she is with the luggage and all that!

This time the combination should tempt solid male eaters more than figure-minded ladies!
The main dish consisted of boiled “ramen/Chinese noodles” for which I had cold stock soup in the pouch featured in the pic at the beginning of this posting. The Missus decorated it with all kinds of vegetables, having my line in mind as ever:
From top, clockwise=soft-boiled egg, vinegared cucumber salad, cut “yama imo/taro roots”, edamame out of their pods, boiled brocoli, carrot salad, and a sprinkle of chopped thin leeks in the middle.

The “accompaniment” consisted of chicken nuggets. Now, these have nothing to do with the frozen horrors served in notorious junk food eateries (no names, alright?). The Missus used “tori no sasami/Chicken breast fillets”, the tenderest and leanest part of the chicken, which can be bought separately in Japan. A bit extravagant, I must admit. They needed no seasoning as their batter was already spiced up. She included plenty of lettuce to wrap them in, as she knows I’m a bit of a savage, eating with my fingers whenever possible!
A few cherry tomatoes and home-made baby melon pickles.
No dessert again! LOL.