I’m not vegan or vegetarian, but I’m certainly interested, not only for the sake of healthy food, but also for the challenge.
Tiramisu is difficult to imagine for vegans and even vegetarians, but don’t forget that the Japanese are blessed with both tofu for consistent food and macha for extra taste!
Vegan Tofu & Macha Tiramisu!
INGREDIENTS: For 4 people
-Avocado 1 (ripe)
-Tofu/Silk tofu: 125 g
-Soy milk: 60 cc
-Agave Strup: 1.5 tablespoon
-Oatmeal: 70 g
-Vanilla Oil: as appropriate
-Macrobiotic coffee: 1.5 tablespoons
-Powdered macha: as appropriate
-Mix oatmeal with coffee. Add 1 tablepoon of hot water and mix. It will will turn up as soft cookie when all the liquid has been absorbed..
-Thorw in the cut avocado, tofu, soy milk, agave syrup and vanilla oil into a blender. Mix. Check taste and add syrup if not sweet enough.
-Line bottom of cup with oatmeal mix.
-Top with avocado cream, Chill inside fridge.
-Top with plenty of macha powder and serve!
Simple, ain’t it!
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