Healthy Vegetarian Lunches: Locomani in Shizuoka City (Late summer 2011)

Service: Very friendly although a bit shy!
Equipment: Great overall cleanliness
Prices: Reasonable
Strong points: Vegetarian menus. Healthy rice flour cakes.
Completely non-smoking!

If I had a friend asking me where he/she could eat vegetarian food without a hassle all year round in Japan, I would be proud to say: Shizuoka (Prefecture and City!)!
These days, because of the heat and the necessity to keep healthy (read: lose weight) I tend to fall back on restaurants which serve such food especially in Shizuoka City although I might have to look in the whole Prefecture seriously. Actually, this article initiates a series of articles on healthy Vegetarian Lunches!

All conditions were set today for a visit to Locomani where I hadn’t eaten for almost 3 months.
I checked their wholly vegetarian meal on their menu and this is what they served me:
Look at the top picture for the whole set!

Vegetable and tofu miso soup and 3-year old organic tea.

Bowl of rice. Half of the rice was plain white while the other half was genmai/whole rice. The whole was sprinkled with kuromai/black rice.

The plate consisted of:
1) Boiled kabocha pumpkin and konyaku/elephant’s foot tuber jelly.

2) Fresh chopped vegetables salad and its vinegar-based dressing.

3) Two typical Japanese side dishes consisting of one, a lukewarm mixture of kiriboshi daikon (daikon strips first dried then cooked again in dashi), thinly cut carrots, shiitake and tofu karaage/deep-fried tofu sheets, and the other of lightly boiled spinach in soy sauce-based dressing.

4) Tempura.
The tempura was made without eggs and comprised koyadofu/pressed tofu with a batter containing small bits of herbs and vegetables, broccoli, okra and string beans.

For once I managed to keep away from their cakes!

To be followed…

LOCOMANI
420-0839 Shizuoka City, Aoi Ku, Takajyo, 1-10-6
Tel.: 054-260-6622
Closed every Wednesday and one Monday
HOMEPAGE (Japanese)

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Adventures in Bento Making, American Bento, Beanbento, Bento No1, Bento Wo Tsukurimashou, Cooking Cute, Eula, Hapabento , Happy Bento, Jacki’s Bento Blog, Kitchen Cow, Leggo My Obento, Le Petit Journal Bento & CO (French), Lunch In A Box, My Bento Box, Vegan Lunch Box; Tokyo Tom Baker, Daily Food Porn/Osaka, Only Nature Food Porn, Happy Little Bento, The Herbed Kitchen, J-Mama’s Kitchen, Cook, Eat, Play, Repeat; Bento Lunch Blog (German); Adventures In Bento; Anna The Red’s Bento Factory; Cooking Cute; Timeless Gourmet; Bento Bug; Ideal Meal; Bentosaurus; Mr. Foodie (London/UK); Ohayo Bento

Must-see tasting websites:

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-Beer: Good Beer & Country Boys, Another Pint, Please!
-Japanese Pottery to enjoy your favourite drinks: Yellin Yakimono Gallery

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