Today’s Lunch Box/Bento (’10/40)

The weather has suddenly turned very hot and dry, making the absorption of liquids vital. However it seems that I Have taken it a bit too litterally recently as a hangover seemed to have chased me around for the past 4 days! LOL

The whole bento was classic and striving for balance and fewer calories as the Missus put it.
Three musubi/rice balls, two containing shredded umeboshi/Japanese pickled plum and wrapped in egomama/large perilla leaves, and one containing boiled edamame.

The Missus added home-pickled myoga ginger for extra taste and healthy nutrients.

Now, what’s inside those rolls?

The rolls came in two types: both were made of thin pork slices wrapped around yam/yamaimo and home-pickled fresh ginger root (the ginger roots are freshly taken out of the earth, as opposite to the somewhat dried samples found all over the world).
The greens are wasabi-na, a kind of lettuce with a taste reminiscent to wasabi without the ping, ameera rubbins mini very sweet tomatoes from Shizuoka.

The tamagoyaki/Japanese Omelette was plain and the supplementary salad consisted of fresh okra seasoned with katsuobushi/dry bonito shavings.

Shizuoka-grown Benihoppe/Red Cheeks strawberries for dessert!

Plenty of vitamins and nutrients! And ver tasty at that! LOL

Adventures in Bento Making, American Bento, Beanbento, Bento No1, Bento Wo Tsukurimashou, Cooking Cute, Eula, Hapabento , Happy Bento, Jacki’s Bento Blog, Kitchen Cow, Leggo My Obento, Le Petit Journal Bento & CO (French), Lunch In A Box, My Bento Box, Vegan Lunch Box; Tokyo Tom Baker, Daily Food Porn/Osaka, Only Nature Food Porn, Happy Little Bento, The Herbed Kitchen, J-Mama’s Kitchen, Cook, Eat, Play, Repeat

Please check the new postings at:
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日本語のブログ
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Food & Drinks Bloggers in Japan (expanded on 2010/06/05)

The number of foreigners and Japanese nationals who write about the food and drinks in Japan in English (or at least answer comments in English) has remarkably increased lately.
I thought it was about time to start some kind of round-up to help people discover these deserving foodies and their blogs!The list below is far from exhaustive, but I’m planning to update and announce it regularly!
Of course if you know more foodies residing in Japan, do please direct them to me and I will introduce them gladly!

HOKKAIDO TRIBE
(Hokkaido Island)
Meishu no Yutaka by Carlin

TOHOKU TRIBE
(Norteastern Japan: Aomori, Iwate, Miyagi, Akita, Yamagata, Fukushima)
Slow Food From Japan by Nigel Fodgen in Miyagi Prefecture.

KANTO TRIBE
(Eastern Japan: Ibaraki, Tochigi, Gunma, Saitama, Chiba, Tokyo, Kanagawa)
Tokyo Through The Drinking Glass by Melinda Joe in Tokyo
Tokyo Foodcast by Etsuko Nakamura in Tokyo
Sake World by John Gauntner in Tokyo: The inernational Reference for Japanese Sake!
Tokyo Terrace by Rachael in Tokyo
Gaijin Tonic in Tokyo and Kanagawa Prefecture
Nonjatta by Chris Bunting in Tokyo
The Soul Of Japan in Kanagawa Prefecture
Sake, kimono and Tabi In Tokyo
Tokyo Kawai, Etc… in Tokyo
Blue Lotus in Tokyo
The Japanese Food Report by Harris Salat in Tokyo
The Sake Chronicles in Tokyo
Watashi to Tokyo by Mari kanazawa in Tokyo
Japanese Food-Food Lover’s Guide by Yukari Yamamoto in Tokyo
Gaijin Life by a Canadian gentleman in Tokyo

CHUBU TRIBE
(Central Japan: Niigata, Toyama, Ishikawa, Fukui, Yamanashi, Nagano, Gifu, Shizuoka, Aichi)
Good Beer & Country Boys in Aichi Prefecture
Yellin Yakimono Gallery by Robert Yellin in Shizuoka Prefecture
Mangantayon in Shizuoka Prefecture
Shizuoka Gourmet, Shizuoka Sake, Shizuoka Sushi, Shizuoka Shochu in Shizuoka Prefecture
Bryan Baird’s Beer & Brewery in Numazu in Shizuoka Prefecture

KANSAI TRIBE
(Western Japan: Mie, Shiga, Kyoto, Osaka, Hyogo, Nara, Kyoto, Wakayama)
Colorfood Daidokoro in Osaka (Englis & French)
Dominique Corby In Osaka (in French, but can answer and read in English)
Nagaijin in Osaka
Kyoto Foodie in Kyoto
Our Adventures in Japan by K and S Minoo in Osaka
Japan Food Addict by Mai in Kyoto

CHUGOKU
(“Central Country”: Tottori, Shimane, Okayama, Hiroshima, Yamaguchi)
Get Hiroshima Blog in Hiroshima

SHIKOKU
(Shikoku Island: Kagawa, Kochi, Ehime, Tokushima)
Obachan’s Kitchen & Garden Balcony in Kochi Prefecture
Still Clumsy With Chopsticks in Kochi Prfecture (Continuation of Obachan’s Kitchen & Garden Balcony)

KYUSHU
(Kyushu Island: Fukuoka, Nagasaki, Saga, Kumamoto, Miyazaki, Kagoshima)
Not yet!

OKINAWA
(Okinawa Archipelago)
HWN Pake in Okinawa in Chatan, Okinawa

Vegan Natto & Cucumber Sushi Rolls

Here is another simple suggestion for making sushi rolls with natto for all to enjoy!

Vegan Natto & Cucumber Sushi Rolls!

INGREDIENTS: For 1 roll

-Nori/dry seaweed sheet: 1
-Rice: 1 bowl Check RECIPE
-Roasted sesame seeds: 1 teaspoon

-Beni shooga/pickle red ginger: 1 tablespoon
-Natto: 1 standard pack
-Cucumber (Japanese style, thin and crunchy): 1/2
-Thin leeks: 1~2

RECIPE:

-Chop the beni shooga finely. Add to rice with sesame seeds. Mix well.
Cut the cucumber into long thin strips.
Do the same with the leek.
Mix natto with its seasoning well (if not sold together, use soy sauce, sesame oil and mustard).

On a sushi roll pad, spred the nori/dry seaweed sheet. Cover it evenly with the rice.
As shown in picture above, fill the roll (starting fromabout 1 quarter of the width) with cucumber, leeks and natto.
Roll delicately first, then firmly.
Leave inside the pad until you serve.

Before serving, unroll the sushi roll and cut it with a sharp knife.
Wipe the knife cleanly after each cut!

Enjoy!

RECOMMENDED RELATED SITES:
Warren Bobrow, Bread + Butter, Zoy Zhang, Hungry Neko, Think Twice, Frank Fariello, Mangantayon, Hapabento, Elinluv Tidbit Corner, Tokyo Terrace, Maison de Christina, Chrys Niles,Lexi, Culinary Musings, Wheeling Gourmet, Comestiblog, Chronicles Of A Curious Cook, Tokyo Through The Drinking Glass, Tokyo Foodcast, Palate To Pen, Yellin Yakimono Gallery, Tokyo Terrace, Hilah Cooking, More than a Mount Full, Arkonite Bento, Happy Little Bento; 5 Star Foodie; Jefferson’s Table; Oyster Culture; Gourmet Fury; Island Vittles; Good Beer & Country Boys; Rubber Slippers In Italy; Color Food daidokoro/Osaka;/a; The Witchy Kitchen; Citron Et Vanille, Lunsj Med Buffet/Estonian Gastronomy (English), Cook, Eat, Play, Repeat, Ideal Party

Please check the new postings at:
sake, shochu and sushi

Natto & Rice Patties

Here is a simple way of turning leftovers in a great snack!

Natto & Rice Patties!

INGREDIENTS: For 6 10 cm-wide patties

-Steamed rice (cold): 1 bowl
-Okonomiyaki powder mix: 1 cup/200 cc
-Egg: 1
-Water: 1 cup/200 cc/ml
-Minced meat (of ypur choice): as appropriate
-Nira/Chinese chives: 12 sprigs
-Leek: as appropriateDried hijiki/sweet seawed: 2 tablespoons
-Cabbage: 1/8 (chopped)
-Natto: 1 standard pack

RECIPE:

-Chop all the vegetables including seaweed (as it is). Put them inside a bowl. Cover them with cellophane paper and cook in microwave oven for 3 minutes.

-Take out. Let cool down. Add rice, egg and okonomiyaki powder mix. Mix well.
Add minced meat natto and mix well.

-Heat some sesame oil in a frypan.
Pour the patties batter into the frypan with a ladle and shape as pattiies.
Fry well on both sides.
While cooking, prepare an okoniyaki sauce with mayonnaise, soy sauce, mustard, bbq sauce and a little ketchup.

-Serve at once with a good beer!

Hope this will become an idea you can work on!

RECOMMENDED RELATED SITES:
Warren Bobrow, Bread + Butter, Zoy Zhang, Hungry Neko, Think Twice, Frank Fariello, Mangantayon, Hapabento, Elinluv Tidbit Corner, Tokyo Terrace, Maison de Christina, Chrys Niles,Lexi, Culinary Musings, Wheeling Gourmet, Comestiblog, Chronicles Of A Curious Cook, Tokyo Through The Drinking Glass, Tokyo Foodcast, Palate To Pen, Yellin Yakimono Gallery, Tokyo Terrace, Hilah Cooking, More than a Mount Full, Arkonite Bento, Happy Little Bento; 5 Star Foodie; Jefferson’s Table; Oyster Culture; Gourmet Fury; Island Vittles; Good Beer & Country Boys; Rubber Slippers In Italy; Color Food daidokoro/Osaka;/a; The Witchy Kitchen; Citron Et Vanille, Lunsj Med Buffet/Estonian Gastronomy (English), Cook, Eat, Play, Repeat, Ideal Party

Please check the new postings at:
sake, shochu and sushi

Italian Cuisine: Appetizers at Acqua Di Fonte (2)

As I said before, I’ve found over the years that in Japan, and especially Shizuoka, that it is more fun to ask for a few appetizers with a couple of glasses of good wine at Italian Restaurants (mind you, the same would apply to Spanish Restaurants and izakayas!) than to go for the full course repeatedly in the same restaurant.
When a good and unpretentious restaurant like Acqua Di Fonte in Shizuoka City agrees to it, it is simply great fun!

Service: Excellent and very friendly
Facilities: very clean all around
Prices: reasonable
Specialty: Central and south Italian-style cuisine. Very reasonables prices. Very reasonably-priced wines.
no-smoking-logo1 Non-smoking at tables and most of the counter!

Puree di Fave/Broad Beans Puree and home-made lard.

From left to right:
Strachiatella mozzareella cheese, “Shishito” chili pepper and tuna flakes and wild chickory, Egg-plant/Aubergine Terrine

Buanchala/Pork cheek and Salami.

Zucchini stuffed pork and seasoned with tomato sauce.

Looking forward to the next visit!

ACQUA DI FONTE Antica Osteria
420-0839 Shizuoka City, Aoi Ku, Takajo, 1-10-10, Pia Takajo, 1F
Tel. & Fax: 054-266-6440
Opening hours: 11:30~14:00, 18:00~22:00
Closed on Wednesdays and first Tuesday
Credit cards OK (Dinner only)

RECOMMENDED RELATED SITES:
Warren Bobrow, Bread + Butter, Zoy Zhang, Hungry Neko, Think Twice, Frank Fariello, Mangantayon, Hapabento, Elinluv Tidbit Corner, Tokyo Terrace, Maison de Christina, Chrys Niles,Lexi, Culinary Musings, Wheeling Gourmet, Comestiblog, Chronicles Of A Curious Cook, Tokyo Through The Drinking Glass, Tokyo Foodcast, Palate To Pen, Yellin Yakimono Gallery, Tokyo Terrace, Hilah Cooking, More than a Mount Full, Arkonite Bento, Happy Little Bento; 5 Star Foodie; Jefferson’s Table; Oyster Culture; Gourmet Fury; Island Vittles; Good Beer & Country Boys; Rubber Slippers In Italy; Color Food daidokoro/Osaka;/a; The Witchy Kitchen; Citron Et Vanille, Lunsj Med Buffet/Estonian Gastronomy (English), Cook, Eat, Play, Repeat

Please check the new postings at:
sake, shochu and sushi

18th Shidabeya Bishu Monogatari Sake Festival 2010 In Yaizu City

On the 3rd of June 2010, like every first Sunday of June for the last 18 years, six breweries from Central Shizuoka Pefecture held their Shidabeya (Shida Country) Bishoku (Beautiful Sake) Monogatari (Story) Festival at Shofukaku Hotel in Yaizu City atop the cliff overlooking the Suruga Bay.

I had the pleasure to find some old acquaintances at the Guests’ Table including good old John Gauntner with whom we shared beutiful sake and some good food, including a dessert made with sake kasu/sake white lees!

The six breweries taking part were Oomuraya Brewery from Shimada City and Shidaizumi Brewery from Fujieda City.

Aoshima Brewery in Fujieda City.
Mr. Aoshima asked to convey his warm regards to Melinda!

Sugii Brewery in Fujieda City.

Hatsukame Brewery in Okabe Cho (the name has changed unfortunately! I mean the city!).

Isojiman Brewery which won two gold medals in London last month!

400 guests were present to share the fun. Seats are increasingly difficult to obtain as they are usually all booked a year in advance!

Looking forward to sampling all those great sake again next year!

RECOMMENDED RELATED WEBSITES:
-Sake: Tokyo Through The Drinking Glass, Tokyo Foodcast, Urban Sake, Sake World
-Wine: Palate To Pen, Ancient Fire Wines Blog
-Beer: Good Beer & Country Boys, Another Pint, Please!
-Japanese Pottery to enjoy your favourite drinks: Yellin Yakimono Gallery
Warren Bobrow
Tokyo Terrace

OVER IMAGE: An EXHIBITION of PHOTOGRAPHS & PAINTED IMAGES

Three Shizuoka Artists are presently holding an exhibition of Photographs & painted Images in Fujieda City!
The exhibition will be held from June 1st through June 13th (10:00~17:00) at SISpace, Fujieda City, Hon-cho, 2-6-3

The artists are:
Stephen Brown (090-3950-7695) (Canada)
Marcus Grandon (090-7853-0128) (US)
Geoffry Hinton (090-1832-8841) (New Zealand)

A party will be held on Saturday June, 5th at 5:00 p.m.

Please do pay them a visit! It is worth it!

Bryan Baird’s Newsletter (2010/06/04)

Baird Beer & Taproom Events Bulletin
bryan-sayuri.gif

Two New Experimental Seasonal Brews

Dear Taproom Friend & Baird Beer Enthusiast:

Over the past ten years we have brewed an almost countless variety of characterful seasonal beers. Our reservoir of energy and enthusiasm for continued experimentation in brewing a diverse array of beer remains full to overflowing. Please welcome the newest members of our seasonal beer club.

*Biere du Japon (ABV 5.8%):

This fantastically original beer is an unique combination of Belgian brewing tradition and Japanese ingredients. The brewing grist incorporates English malted barley as a minority ingredient (49%); the others are all indigenous Japanese material (raw wheat, genmai rice, akato sugar). We borrow the Belgian brewing penchant for use of unusual spices by flavoring Biere du Japon with the following local ingredients: shoga (ginger), sansho peppercorns, and lemons (fresh peels and a little squeezed juice). Fermentation is handled by a Belgian Wit beer strain. The result is a wonderfully quenching taste of springtime in Japan.

Biere du Japon will be available on draught at Baird Beer retailing pubs and restaurants throughout Japan beginning Saturday, June 5 (including our own Taproom pubs). It also will be available for purchase in 360 ml bottles through our fine network of craft beer retailing liquor shops in Japan. Consumer purchases direct from the brewery are possible through our online E-Shop (http://bairdbeer.com/en/shop/) — visit the 360 ml bottle year-round beer section.

*White Wheat Ale (ABV 4.6%):

White Wheat Ale is a somewhat more standard interpretation of a classic Belgian-style Wit beer, which is a white hued ale brewed with large amounts of wheat (raw and malted). These zesty and refreshing brews often are subtly spiced with coriander and orange peel. We leave out the coriander but do add a bit of orange juice to lend an nice touch of acidic fruitiness. White Wheat Ale is the perfect accompaniment to tangy salads and fish dishes of all sorts.

White Wheat Ale is a small batch brew available exclusively on draught and only at our three Taproom pubs (Numazu Fishmarket, Nakameguro and Harajuku). Please stop in for a glass or two while quantities last.

Cheers,

Bryan Baird

Baird Brewing Company
Numazu, Japan
HOMEPAGE


The Japan Blog List

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Must-see tasting websites:
-Sake: Tokyo Through The Drinking Glass, Tokyo Foodcast, Urban Sake, Sake World
-Wine: Palate To Pen, Warren Bobrow, Cellar Tours, Ancient Fire Wines Blog
-Beer: Good Beer & Country Boys, Another Pint, Please!
-Japanese Pottery to enjoy your favourite drinks: Yellin Yakimono Gallery
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Please check the new postings at:
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日本語のブログ
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Shizuoka Sake Tasting: Sogatsuru-Hagi No Kura Brewery-Kazutoyo

This could very well be the last bottle I drink from Sogatsuru-Hagi No Kura Brewery in Kakegawa City as Hagi No Kura Brewery has definitely left Sogatsuru after buying Yoshiya Brewery’s license and moved to Shizuoka City this April although they could have done it last year!

Sogatsuru-Hagi No Kura Brewery, “Kazutoyo” kakegawajyo/Kakegawa Castle Junmai Ginjo

Alcohol: 15~16 degrees
Rice milled down to 55%
Bottled in March 2003

Clarity: very clear
Colour: transparent
Aroma: Fruity. Alcohol. Pineapple, banana.
Body: Fluid
Taste: Fruity and soft attack backed up with junmai petillant.
Dissipates quickly.
Complex. Almonds, nuts with memories of banana and coconuts.
Dry finish. Welcome acidity.
Holds its well with any food.

Overall: Despite its ginjo level, a sake fit for food.
Straightforward and unpretentious sake. Thoroughly enjoyable.
Delicious combination of sweetness and acidity.

Will miss that grand name, although I can expect the same from the new brewery!

RECOMMENDED RELATED WEBSITES:
-Sake: Tokyo Through The Drinking Glass, Tokyo Foodcast, Urban Sake, Sake World
-Wine: Palate To Pen, Ancient Fire Wines Blog
-Beer: Good Beer & Country Boys, Another Pint, Please!
-Japanese Pottery to enjoy your favourite drinks: Yellin Yakimono Gallery
Warren Bobrow
Tokyo Terrace

Japanese Chicken Meatballs and Rice Vermicelli Soup

I love chicken and meat balls!
Now, if you can make them healthy, so much the better!
Here is a recipe that you can use both as an appetizer or as a main dish:

Japanese Chicken Balls and rice vermicelli Soup!
Note that yam is used to make the meatballs light and tender!

RECIPE: For 2~ people

-Minced chicken (any part of the animal is fine): 300 g
-Yam/yamaimo/山芋: 5 cm-long piece
-Eggs: 2
-White leek: half and finely chopped
-Water: 600 cc/ml
-Chicken soup bouillon powder: 2~3 teaspoons
-Japanese sake (or whit wine if unavailable): 1 tablespoon
-Freshly grated ginger: as appropriate
-Salt & pepper: according to preferences!
-Rice vermicelli/Haruzame/春雨: 100 g
-Carrot: 3 cm-long piece (cut to preference)
-Green leek: as appropriate (cut/chopped to preference)

RECIPE:

-Grate the yam into a bowl. Chop the white leek finely and add with minced chicken and egg. Mix well. Season with salt and pepper as you like (I personally don’t!).

-In a large pot pour and heat the water. Add salt, pepper, Japanese sake, grated ginger and chicken bouillon powder. Cook for a while to create a tasty soup.
During that time soften the rice vermicelli in lukewarm water and cut green leek and carrot to preferred size.

-When soup is ready add the carrot.

-Shape meatballs with spoons and drop them directly in the soup.
Lower fire and cover with a glass lid. Once the meatballs have come to the surface, add the rice vermicelli.

-Once the rice vermicelli are cooked add chopped green leeks and serve.
Either bring the pot onto the table and serve from it into bowls or serve directly into individual bowls or plates!

RECOMMENDED RELATED SITES:
Warren Bobrow, Bread + Butter, Zoy Zhang, Hungry Neko, Think Twice, Frank Fariello, Mangantayon, Hapabento, Elinluv Tidbit Corner, Tokyo Terrace, Maison de Christina, Chrys Niles,Lexi, Culinary Musings, Wheeling Gourmet, Comestiblog, Chronicles Of A Curious Cook, Tokyo Through The Drinking Glass, Tokyo Foodcast, Palate To Pen, Yellin Yakimono Gallery, Tokyo Terrace, Hilah Cooking, More than a Mount Full, Arkonite Bento, Happy Little Bento; 5 Star Foodie; Jefferson’s Table; Oyster Culture; Gourmet Fury; Island Vittles; Good Beer & Country Boys; Rubber Slippers In Italy; Color Food daidokoro/Osaka;/a; The Witchy Kitchen; Citron Et Vanille, Lunsj Med Buffet/Estonian Gastronomy (English), Cook, Eat, Play, Repeat

Please check the new postings at:
sake, shochu and sushi

Strawberry Crumble Muffins

Still in my strawberry mode!
Here is a simple muffin recipe that will please everyone in the family (and the friend tribe!)!

Strawberry Crumble Muffins!

INGREDIENTS: For 12 muffins

-Unsalted butter: 110 g
-White sugar: 200g
-Eggs: 2 large
-Flour: 250 g
-Baking Powder: 2 teaspoons
-Salt: 1/2 teaspoon
-Strawberries: 2 cups (all cut in qaurters)
-Milk: 120 ml/cc

Crumble:
-Unsalted butter: 70 g
-White sugar: 60 g
-Flour: 100 g

RECIPE:

-Work the butter with a spatula to a creamy state. Add sugar and salt and mix well.

-Beat the eggs. Add to butter in three equal steps, mixing well every time.

-Sieve the flour and baking powder over the cream and mix well until smooth.

-Add chilled milk and mix well. Last add strawberries and delicately mix without breaking the fruit.

-Pour mixture inside 12 muffin cups

-Make the crumble:
Melt the butter. Add sugar and sieve the flour on top. Mix until it forms “blobs”

-Spread some crumble on each muffin.

-Bake in oven for 2-~25 minutes at 200 degrees Celsius.

Enjoy lukewarm or cold with some whipped cream!

RECOMMENDED RELATED SITES:
Warren Bobrow, Bread + Butter, Zoy Zhang, Hungry Neko, Think Twice, Frank Fariello, Mangantayon, Hapabento, Elinluv Tidbit Corner, Tokyo Terrace, Maison de Christina, Chrys Niles,Lexi, Culinary Musings, Wheeling Gourmet, Comestiblog, Chronicles Of A Curious Cook, Tokyo Through The Drinking Glass, Tokyo Foodcast, Palate To Pen, Yellin Yakimono Gallery, Tokyo Terrace, Hilah Cooking, More than a Mount Full, Arkonite Bento, Happy Little Bento; 5 Star Foodie; Jefferson’s Table; Oyster Culture; Gourmet Fury; Island Vittles; Good Beer & Country Boys; Rubber Slippers In Italy; Color Food daidokoro/Osaka;/a; The Witchy Kitchen; Citron Et Vanille, Lunsj Med Buffet/Estonian Gastronomy (English), Cook, Eat, Play, Repeat

Please check the new postings at:
sake, shochu and sushi

Vegan Japanese Cuisine: Lotus Root and Natto Sandwiches

I still have plenty of recipes with natto to publish!
This time I would like to introduce a very simple idea for a cruchy snack (Bazooka Gourmet will certainly have a comment for that! LOL):
Lotus Root and Natto Sandwiches!

INGREDIENTS: For 4 people

-Lotus root/Renkon: 20 cm long piece or the equivalent in 2 or 3 roots
-Natto: 1 standard pack
-Ooba/large shiso leaves/perilla leaves: 1 for each sandwich!
-Leek: as appropriate (chopped)
-Cornstarch: as appropriate
-Soy sauce: as appropriate

RECIPE:

-Cut the lotus root into 5 mm/1/2 cm thick slices. Wash in clear cold water.
Mix the natto with the chopped leeks and the tare/sauce and mustard provided in usual packs (if unavailable add some soy sauce, sesame oil and mustard).
Wash the large perilla leaves in clear cold water.

-Take water off both sides of lotus root slices with kitchen paper. Do the same with perilla leaves. Sprinkle lotus root slices with cornstarch on one side only, that is the side which will come in contact with frypan and oil.
Make sandwiches with one slice of lotus root + one perilla leaf + natto mix + one more lotus root slice.
Pour a little oil of your liking in a frypan and fry snadwiches on both sides until the lotus root is cooked and has attained a nice colour.

-Serve with a light soy sauce and yuzu kosho/lime and pepper paste for extra seasoning!

-Enjoy with a beer!

RECOMMENDED RELATED SITES:
Warren Bobrow, Bread + Butter, Zoy Zhang, Hungry Neko, Think Twice, Frank Fariello, Mangantayon, Hapabento, Elinluv Tidbit Corner, Tokyo Terrace, Maison de Christina, Chrys Niles,Lexi, Culinary Musings, Wheeling Gourmet, Comestiblog, Chronicles Of A Curious Cook, Tokyo Through The Drinking Glass, Tokyo Foodcast, Palate To Pen, Yellin Yakimono Gallery, Tokyo Terrace, Hilah Cooking, More than a Mount Full, Arkonite Bento, Happy Little Bento; 5 Star Foodie; Jefferson’s Table; Oyster Culture; Gourmet Fury; Island Vittles; Good Beer & Country Boys; Rubber Slippers In Italy; Color Food daidokoro/Osaka;/a; The Witchy Kitchen; Citron Et Vanille, Lunsj Med Buffet/Estonian Gastronomy (English), Cook, Eat, Play, Repeat, Ideal Party

Please check the new postings at:
sake, shochu and sushi

Strawberry Custard Gratin

Since I have just written about the nutritional values of strawberries, I thought that some simple strawberries recipes were in order!
Here is a simple recipe to please people of any age!

Strawberry Custard Gratin!

INGREDIENTS: 2~ people

-Srawberries: 10~
-Egg: 1 large
-Sugar: 5 tablespoons
-Cake wheat flour: 3 + 1/2 tablespoons
-Milk: 100 cc/ml/1/2 cup
-Fresh cream: 100 cc/ml/1/2 cup
-Vanilla essence: 5~6 drops

RECIPE:

-Thoroughly mix the flour and sugar in a bowl.

-Beat the egg and add to flour. Mix well. Add all the milk and half of the fresh cream. Mix well.

-Cover with cellophane paper and leave in a microwave for 2 minutes.

-Take out and add the remaining cream. Mix well. Put back into microwave oven for 2 more minutes. As it will have solidified a bit, add vanilla essence, stir and mix well until smooth.

-In an oven dish place the strawberries in a set pattern and pour in cream.

-Place some half strawberries on top for decoration. Bake in oven for 10 miutes at 200 degrees celsius.

-Eat hot or lukewarm.

RECOMMENDED RELATED SITES:
Warren Bobrow, Bread + Butter, Zoy Zhang, Hungry Neko, Think Twice, Frank Fariello, Mangantayon, Hapabento, Elinluv Tidbit Corner, Tokyo Terrace, Maison de Christina, Chrys Niles,Lexi, Culinary Musings, Wheeling Gourmet, Comestiblog, Chronicles Of A Curious Cook, Tokyo Through The Drinking Glass, Tokyo Foodcast, Palate To Pen, Yellin Yakimono Gallery, Tokyo Terrace, Hilah Cooking, More than a Mount Full, Arkonite Bento, Happy Little Bento; 5 Star Foodie; Jefferson’s Table; Oyster Culture; Gourmet Fury; Island Vittles; Good Beer & Country Boys; Rubber Slippers In Italy; Color Food daidokoro/Osaka;/a; The Witchy Kitchen; Citron Et Vanille, Lunsj Med Buffet/Estonian Gastronomy (English), Cook, Eat, Play, Repeat

Please check the new postings at:
sake, shochu and sushi

Health & Nutrition Facts in Japanese Food 8: Strawberries

As demonstrated by many food bloggers, cooking and creating great foods and drinks have become incomplete and unsatisfying when not considering the benefits or adverse effects of the same foods and drinks regardless of their taste.
I do not intend to delve into counselling or consulting, but only to offer some knowledge about the good sides of Japanese foods and drinks. I will not extoll on its possible lacks and negative aspects. After all, the Japanese are not the longest-living people in the world for no reason!
I will also offr at least one nutritious or healthy recipe at the end of each posting.

Health & Nutrition Facts in Japanese Food 7: Strawberries/Ichigo/苺

The garden strawberry is a common plant of the genus Fragaria which is cultivated worldwide for its fruit, the (common) strawberry. The fruit is widely appreciated, mainly for its characteristic aroma but also for its bright red color, and it is consumed in large quantities — either fresh, or in prepared foods such as preserves, fruit juice, pies, ice creams, milk shake, etc..

The garden strawberry was first bred in Bretagne/Brittany, France in 1740 via a cross of Fragaria virginiana from eastern North America , which was noted for its flavor, and Fragaria chiloensis from Chile and Argentina brought by Amédée-François Frézier, which was noted for its large size.

Cultivars of Fragaria × ananassa have replaced, in commercial production, the woodland strawberry, which was the first strawberry species cultivated in the early 17th century.

Since then the Japanese have erased their lste arrival on the strawberry market with a vengeance!
Shizuoka Prefecture with more 1,500 strawberry commercial growers officially registered is called “Ichigo no Ookoku/Strawberry Kigdom” in Japan!
We can consider ourselves lucky here as 7 medium-sized strawberries a day will provide us with all the vItamin C required!
As for preserving the Vitamin C, never take the green leafy end part (sepals) off! That is unless you wish to lose half of them!

NOTE:
Eating strawberries after drinking, especially beer, will help prevent hangovers and strees thanks to the lucin and hespericin which help break up the alcohol quickly!

Hatsu Koi No Kaori/Frst Love Scent White Strawberries develpped in Japan!

For each 100g (edible parts) it contains:
-Energy: 34 kcal
-Water: 90.0 g
-Proteins: 0.9 g
-Ash: 8,5 g
-Natrium: 170 mg
-Calcium: 17 mg
-Magnesium: 13 mg
-Iron: 0.3 mg
-Vitamin B1: 0.03 mg
-Vitamin B2: 0.02 mg
-Vitamin B6: 0.04 mg
-Folic acid: 90 microg
-Vitamin C: 62 mg
-Dietary (roughage) fibre: 1.4 g

HEALTH FACTS & TIPS:

-Combined with yam/yamaimo, or with yoghurt, or with chickory, or with shiso/perilla leaves, will strengthen the digestive system, help prevent cancer and aging.

-Combined with broccoli, or with pink grapefruit, or with tomato, or with re carrot, will help prevent cancer, will help recover from stress, will help with skin rejuvenation and quality and increase brain activity.

-Combined with wakame seaweed, or with onion, or with Jew’s ear mushroom, or with peanuts (fresh), will help prevent high blood pressure, heart diseases and blood vessel hardening.

-Combined with oysters, or with kiwi fruit, or with lemon, will help with skin rejuvenation and recovery from stress.

RECIPE:

A simple recipe which will help you recover from stress and also help with skin rejuvenation!

Strawberries: 5
Chickory: 5 leaves
Olive oil (EVA): 2 tablespoons
White wine vinegar: 1 tablespoon
Salt & pepper: a little
Sugar: as you like

Take off sepals from the strawberries. Make a dressing with the olive oil, white wine vinegar, salt and pepper. Check the taste and add sugar if you wish.

Cut the strawberries to your preferred size. Serve them inside the chickory leaves and pour the dressing over them!

RECOMMENDED RELATED SITES:
Warren Bobrow, Bread + Butter, Zoy Zhang, Hungry Neko, Think Twice, Frank Fariello, Mangantayon, Hapabento, Elinluv Tidbit Corner, Tokyo Terrace, Maison de Christina, Chrys Niles,Lexi, Culinary Musings, Wheeling Gourmet, Comestiblog, Chronicles Of A Curious Cook, Tokyo Through The Drinking Glass, Tokyo Foodcast, Palate To Pen, Yellin Yakimono Gallery, Tokyo Terrace, Hilah Cooking, More than a Mount Full, Arkonite Bento, Happy Little Bento; 5 Star Foodie; Jefferson’s Table; Oyster Culture; Gourmet Fury; Island Vittles; Good Beer & Country Boys; Rubber Slippers In Italy; Color Food daidokoro/Osaka;/a; The Witchy Kitchen; Citron Et Vanille, Lunsj Med Buffet/Estonian Gastronomy (English), Cook, Eat, Play, Repeat

Please check the new postings at:
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Shizuoka Hotsprings: Sumatakyo-Part 1

Suikoen Hotel entrance in Sumatakyo

The Missus and I finally found a couple of days off work to go to a favourite destination of ours: Hotsprings.
Shizuoka Prefecture is probably the most famous region in Japan for such a venue.
Hotels, Ryokans (inns) and Minshuku (Pensions) can wildly vary in prices, services and meals served, but my other half is a wizard (sorry, witch!) when it comes to find out the best deal out of the Internet.
She planned the whole trip as my experience has taught me it is better this way in spite of all the grumbling (why do I have to do everything?….).
The following three articles are a journal of the two days spent together (in bliss?) along the railway tracks and mountain lanes in search for simple pleasures!

Kanaya Railway Station, Oi River Railroad (minuscule!)

We left Shizuoka City (Higashi Shizuoka Station) at 09:56 and reached Kanaya Station at 10:34 using the Tokaido Railway Line.

Before buying our tickets, we checked with the small food stand at Kanaya Oi River Railroad Station (next to Kanaya Station) as they always sell good local ekiben/railway line bento!

Large signs across the track made sure you know your destination!

We ignored the SL train as we were planning to board it on our return and instead used the diesel-pulled train. No need to say that all trains along the Oi River Railroad track are crowded with train buffs on week-ends!

That railroad is mainly a single-track line except inside stations (and not all at that!).

My bento box!
I wrote an extensive article at Ekiben/Railway Station Lunch Boxes-Bento 8!

It even contained a postcard!

The food inside!

The bento chosen by the Missus!

The food inside!

Cute SL train-shaped soy sauce container!

Green tea rasks for dessert!

Kawane Green tea to washi it down. Don’t forget that Shizuoka Prefecture produces more than 45% of all green tea in Japan and the area we are going to cross on our way, Kawane, is the major green tea producing area!

Although the train runs along the Oi River between montains, thereis plenty of place for (tea) farming.

Tea fields everywhere!

This is the season and farmers are busy even on Sunday! You will find very few recreation spaces there as farmers are just too tired at the end of the day!

The Oi River has always been a major river in Japan! For once the weather was clement!

Wherever you go in Jpaan, you will discover ball parks where Elementary School kids are eager to show off their new uniforms!

We left Kanaya at 10:49 to reach Senzu Station, the last station for that particular train. Nice natural decoration!

A view of Senzu Station, which stands pretty high in the South Japanese Alps!

We had arrived at Senzu Station 12:04 and still had sometime before taking the bus to Sumatakyo at 13:30. We were getting a bit hungry. Luckily we noticed a gentleman grilling/bbq-ing large yamame!

Yamame (山女 or “Mountain Woman” in Japanese!) is a kind of trout, either called Japanese trout or Seema.

One can either eat wild ones or pond-raised ones. These fat samples are raised in local ponds fed with fresh mountain waters. Griiled with salt/shoyaki/塩焼き, they are succulent. You can eat the skin, too!

Almost “next door” to Senzu Station stands a very interesting museum dedicated to sound in their many form, natural or devised.
The place is called Otogi No Sato/Sound Village.
Check their (Japanese) HOMEPAGE.
I was particularly interested in the “percussion faces”.

Long teeth!

Another one for a music-loving dentist?

Another one for hard hitting!

We finally reached our destination Suikoen Spa Hotel at 14:10.
Now, who is that lady?
Check the Hotel Homepage for more information (Japanese)!

I can assure you they will never lack water to turn that wheel!

Hotel lobby sitting room.

The lobby seen from the inside courtyard.

The same from another angle.

A small but scenic courtyard, indeed, with the nearby wooded mountains.

A small carp pond, naturally!

A traditional irori/囲炉裏 with a real charcoal fire!

As we still had plenty of time until dinner (served at 18:00, a bit early by Western standards!), we took the opportunity to visit the locality!

A traditonal minshuku/民宿 or pension.

Narrow streets with plenty of verdant nature!

Rivers and waterfalls running through the village!

Traditional Houses and shops.
And then it was time for dinner, but that is for Part 2!

RECOMMENDED RELATED SITES:
Warren Bobrow, Bread + Butter, Zoy Zhang, Hungry Neko, Think Twice, Frank Fariello, Mangantayon, Hapabento, Elinluv Tidbit Corner, Tokyo Terrace, Maison de Christina, Chrys Niles,Lexi, Culinary Musings, Wheeling Gourmet, Comestiblog, Chronicles Of A Curious Cook, Tokyo Through The Drinking Glass, Tokyo Foodcast, Palate To Pen, Yellin Yakimono Gallery, Tokyo Terrace, Hilah Cooking, More than a Mount Full, Arkonite Bento, Happy Little Bento; 5 Star Foodie; Jefferson’s Table; Oyster Culture; Gourmet Fury; Island Vittles; Good Beer & Country Boys; Rubber Slippers In Italy; Color Food daidokoro/Osaka;/a; The Witchy Kitchen; Citron Et Vanille, Lunsj Med Buffet/Estonian Gastronomy (English), Cook, Eat, Play, Repeat, Ideal Party

Please check the new postings at:
sake, shochu and sushi