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Today’s Bento/Lunch Box (17)


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Today’s (Tuesday!) bento was almost a classic as it included my favorite: Japanese-style fried chicken. I think I finally broke the Missus’ secret when I took a sneaky view of her craft when she thought I was away in another room!
Rowena, I promise I will disclose it, especially knowing that Taste Memory Girl and Bill (and some others) are interested!

The staples were represented by four nigiri/rice balls which for once were loosely packed and made for a lghter fare. The toppings are from top clockwise: yuzu kosho furikake/dried lime pepper seasoning powder, wasabi konbu/wasabi-flavoured seaweed, umeboshi/pickled Japanese plums and kyuri tsukemono/finely chopped Japanese-style “green” cucumber pickles.
Add to this home-made cucumber and ginger pickles, and fruit (pinepapple and American dark cherries)

The “garnish” consisted of deep-fried chicken (“thighs”), half a soft-boiled egg atop plenty of greens I seasoned with sweet wasabi dressing I have andy at work.

A comparatively light bento in spite of all the rice and very well-balanced I must eckon as I was hungry until late in the evening!

Japanese Foie gras: Ankimo and its preparation


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“Ankimo” is the liver of the Frogfish (“anko”), a fish that can be found in most the Northern Hemisphere and elsewhere. Not a nicelooking fish, it is nonetheless appreciated almost everywhere.
The Japanese love it in “nabe” (Japanese-style fish pot au feu), while the French either introduce it in Bouillabaisse, or even better, baked rooled inside prime bacon.

The liver is much appreciated in some countries, especially France and Scandinavia.
In Japan they steam it in sake to make “ankimo”, which I usually introduce to neophytes as “Japanese fish foie gras”!

Pic taken at Yumeshin, Shizuoka City.
I asked for it served (it is a cold appetizer) as it is as “tsumami” (hors d’oeuvre) with “ponzu shoyu”, finely chopped thin leeks and a dash of “Momiji-oroshi” (grated daikon and chili pepper) on a shiso leaf.
It is also great in small pieces on a gunkan topped with the same as above!

As I have been asked again, here is the recipe for making “Ankimo”!
Note that sake can be replaced white wine.

Step 1:

Choose fresh ankimo. That is how it should look!

Step 2:

Take off blood vessels. Don’t worry about the nerves.

Step 3:

After taking blood vessels away it does not look pretty. Nothing to worry about actually!

Step 4:

Lightly salt all sides

Step 5:

Wrap it in cooking wrap and let rest for an hour.

Step 6:

That is how it will look after an hour.

Step 7:

Take off all water and salt with kitchen paper.
Get the teamer ready.

Step 8:

As in the picture place wrap on bamboo roll maker (use a soft plastic sheet if not available). Place the frogfish liver on third of the way as equally as possible.

Step 9:

Roll in carefully, making sure the wrap sheet does not accidentally penetrate the liver.

Step 10:

Twist both ends of the wrap sheet until there is no space left inside.

Step 11:

Cut extremities of the wrap making sure the roll does not unfold and wrap it inside another sheet.

Step 12:

Wrap inside cooking aluminum foil.

Step 13:

Twist ends to close.

Step 14-15-16:

-Put inside steamer and close.
-Cook for 30 minutes above strong heat
-Take off and let cool

Step 17:

For better consistency leave in refrigerator for a full day. Cut slices to your preferred thickness.

Step 18:

(For example) serve astride sliced cucumber, sprinkle it with a generous amount of ponzu shoyu and place half a spoon of “momiji oroshi” (grated daikon seasoned with chili pepper). Finely chopped thin leeks or shiso would make a nice finishing touch, too!

Today’s Bento/Lunch Box (16)


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Today’s bento was more suited for the solid appetites of Foodhoe and Gaijin Tonic, although a big man like Bill may be tempted to emulate to feed his family!

The “main dish” consisted of nigiri/rice balls made with rice steamed with home-made umeboshi/Pickled Japanese Plums in shiso/perilla leaves, and Pork fillet slices shallow-fried with bredacumbs, each skewered on a toothpick to make it easier to dip in a mayonnaise and sweet miso I was provided with. The pickles are home-made cucumber and ginger pickles.

The “side dish” was a very simple assortment of raw vegetables (chopeed cabbage, plum tomato, stringbeans, carrots,…) and fruit. I used the wasabi dressing at the office to season it!

Plenty to last the whole day!

Simple Recipe: Seafood Pasta Salad


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Last Friday, which should have been “my” weekly night out, saw a sudden change of schedule forced by the venue of cricket friends over the week-end asking me to “guide” them around Shizuoka City the next night.
To appease the Missus I offered to cook dinner as I would be back home from work before her.
She gracefully agreed provided I prepared pasta…
Like many women in Japan my (?) half is a pasta addict. I love it, but there is a limit as to how often I’m willing to repast on them.
I could have done it the easy way and prepare a “sauce” to be spread over it all, but keeping aware of the tastes of my partner in life, I opted for a dish more adapted to the increasingly hot season: Cold Seafood Pasta Salad.
You ladies ought to note the recipe below if you want to convince your men that pasta is great, or encourage them into some originality! This particularly concerns Rowena, Jesse, Melinda, Etsuko, The Leftover Queen and Taste memory Girl (take a break from those cakes, LOL).

For 2 persons:
Ingredients:
Spaghetti (thickness to taste, but neither too thin, nor too thick): “Enough” for 2 persons
Scallops (raw): 4, each cut into 3 thin slices
Mini-tomato (as small as possible): 6, each cut into halves
Avocado: 1, cut into 12 slices lengthwise
Smoked salmon: 8 thick slices
Lemon juice ( for the salmon)
Capers: up to taste
Small leaves (luccola, etc.): one “pack”. This can be replaced by herbs or small lettuce
Boiled Crab: 1 tin. Squeeze all liquid out

For the dressing:
Fresh herbs: Basil, Italian parsley, dill. All chopped very fine. Quantity to taste.
Basil mustard (Maille, etc.): one very large tablespoon. If not available use soft mustard and increase basil amount above
White vinegar, taragon leaves flavoured if possible: one large tablespoon (can be easily rectified later). Any vinegar of your liking will actually do.
Walnut oil (very tasty, light and healthy! Hazelnut oil is great, too): as much as will be needed.
Black and green pitted olives cut in small slices: up to taste
Salt, white pepper and soft spices: to taste

Preparation:
Heat a large pan full of water with a large pinch of salt for the spaghetti.
While the water, and later the pasta are being taken care of, prepare the dressing.
In a large bowl drop a vey large tablespoon of basil mustard, a large tablespoon of taragon-flavoured vinegar, a little salt, pepper and soft spices (to be rectified later if needed).
Mix well with a whisker. Pour a little walnut oil and mix until smooth. Add more oil in small quantities and repeat the same operation until you have enough dressing. Drop in all the chopped herbs in and mix well. Check and rectify taste with vinegar, salt, pepper and soft spices if necessary. Keep aside.
Once the spaghetti are sufficiently cooked, drain them immediately in a sieve and run cold water over them until they have completely cooled down. Drain as much water as possible. Drop them into a large bowl with half of the dressing and the olives. Mix in well.

On two large flat plates arrange the sapghetti in the middle so as to form a “little mountain”.
Lightly dip the avocado slices into the dressing (use your fingers, it will be easier and faster!) and place them around the spaghetti so as to form a “hedge” to prevent them to spread all over the place.
Lightly dip sliced scallops in dressing and place around the avocado with one tomato half on each.
Mix in the small leaves (or greens) in dressing and place them on top of the spaghetti as to cover them.
Season the crab meat with wahtever dressing is left and place it on top of leaves.
Dip the smoked salmon slices into lemon juice, place them around so as to have their tips just under the crab. Place capers on each slice.
Serve at once and enjoy!

Tip: do everything at the last moment (when the Missus or the MOTH is having a shower back from work or enjoying aperitif). Otherwise, the dressing will “cook” the salad!

Today’s Bento/Lunch Box (15)


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Today’s (actually yesterday’s as I’m writing) bento would have pleased a big eater like Foodhoe!

The steamed rice was topped with freshly grated carrots before switching on the fire and mixed after cooking.
The meat, “ton/pork toro/soft part as of tuna katsu/Japanese for cutlets” was deep-fried and then dipped in tonkatsu sauce.

Half of the box being occupied with rice, the Missus layed half of the remaining space with finely chopped vegetables before topping them with boiled eggs sprinkled with black sesame and home-made ginger pickles (pink).
The rest was layed with Japanese lettuce leaves topped with home-made baby melon pickles and fresh Shizuoka tomatoes.
With the season fruits and the wasabi dressing I keep at the office, I certainly enjoyed the hearty meal!

Today’s Bento/Lunch Box (14)


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Today’s bento (yes, on Monday! Tomorrow will be sandwiches, then!) was more a combination “East Meets West” than a usual bento!

Instead of rice, the Missus prepared cold “ramen” for which a small bag of “tsuyu/broth” was provided to pour before eating.
The topping was more of a second dish than anything else: smoked salmon salad (with the capers!) and boiled “sora mame/broad beans) inside chicory leaves, soft-boiled eggs, asparaguses and fresh Shizuoka tomatoes.

I could have poured in the broth immediately (and make a mess of it!). Instead, I ate half of the “barquettes/stuffed chicory leaves”, and only then poured the broth.
For dessert, oranges, grapes and cherries.
Very satisfying during this very wet rainy season!

Today’s Bento/Lunch Box (13)


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Today (Monday) should have been a day for a simpler takeaway lunch, usually sandwiches. But last night the Missus found the edamame too salty for direct consumption and decided to include them in a bento today to attenuate their saltiness. Talking of edamame, you can expect a posting soon!

Therefore today’s lunch box consisted of edamame nigiri/rice balls with edamame and a little furikake/Japanese seasoning mix, Chicken Karage/Fried Chicken (not deep-fried, although prepared the same way and sauteed), Tamagoyaki/Japanese omelette (another posting soon!), pickled ginger and French pickled cucumber, cherries and orange.
Had a side salad to complete the lunch (and dressing in the fridge).
I won’t complain about saltiness!

Real OMU-RAISU/Japanese-style Omelette Rice


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As I explained to Rowena in my last posting, “Omu Raisu” or Japanese-style Omelette is a very popular dish, hot or cold among Japanese, young or old. When I said that the Missus was not too keen on having her own creation pictured on this blog was because it looks so much better hot just served on your plate.
The basic way is to fry leftover rice with bits and pieces and seasoning, and preferably tomato sauce. But this is entirely open to personal preferences. When served hot, the omelette is prepared very much French style, elongated, thick and with a soft core.
The trick is to place it on top of the rice, make a shallow cut along the middle and let the omelette open and spread/fall over the rice!

Today’s Bento/Lunch Box (12)


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Today’s bento was very simple, but very Japanese in the sense that leftovers were used (The Left Over Queen might get interested!)>
The Missus had plenty of rice from the evening before:

She prepared “Omu Raisu” (Omelette Rice) by frying the rice with small cubes of chicken, tomato sauce and I don’t know what (I’m not allowed inside the kitchen then!). Then she made a thin omelette and covered the rice with it. She made a cut in the omelette to allow excess humidity to escape. Omu Raisu is a typical Bento fare in Japan (and the Missus was not so happy about my taking pics of it for the blog!) popular with children and grown-ups alike.
The rice amounting for quite a lot she added a simple salad with fruit.
I certainly had a bellyfull!

Today’s Bento/Lunch Box (11)


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-“Rice or noodles?”
-“Well, I had cold ramen salad yesterday, so please make it rice!”
-“OK Doc!”

And my other half went into the kitchen to steam the rice for Tuesday’s bento.
Biggie might be interested in those lunch boxes my wife recently found. Tupperware type, they are rigid and strong but very light and close very tightly, although even a child will find them easy to open.


The side salad of greens and cheese came into a softer type of box, but still very practical and safe. For once, I start the other way round to feature the usual veg juice (samll) carton and the wasabi dressing I keep handy in the office fridge.

Now the bento consisted of two types of sushi:

“Inarizushi” or sushi rice ball enclosed inside a pouch of fried tofu. The rice contained “hijiki” seaweed and tiny bits of home-made chicken ham.
The two nigiri balls encased in lettuce contained finely chopped pieces of pickled vegetables. The one on the left also contained pickled sakura/cherry blossom with one whole on top for decoration. The other also contained boiled “shirasu”/ baby sardines (a typical Shizuoka marine product) and “tobiko”/flying fish roe. I can hear Rowena sing I’m being cruel again!
The mini tomatoes were also grown in Shizuoka Prefecture. The pink strips are home-made pickled ginger sticks. The dessert are kinkan oranges cooked and marinated in water, honey and Cointreau (team work for once!).

Who said I’m a lucky “what”?

Today’s bento/Lunch Box (10)


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Thursday is not a usual day for my Bento Lunch as this is the Missus’ free day of the week. But as she had to visit the family, she asked me to eat the office. Mind you, I don’t complain as it in fact allows more time for my own.

As we have planned to go to the movies this evening, she prepared a hearty lunch to last me until after the flicks (I wonder where she plans to go after that?). Even a hungry high school kid should have been satisfied with it!
The main dish is “dry curry” (a Japanese misnomer if there was one!) made up with canned tuna and beans enhanced by onions, all fried together with curry paste and what else. On top she “sprinkled” some soft-boiled egg with Italian parsley from our balcony (the parsley, not the egg!). Very tasty, actually.

As for “salad”, on a bed of cress she placed chicory leaves with ham, mini tomatoes, carrots and orange.
I used the wasabi dressing in the office fridge for seasoning.
I surely need no more food until after the movie theatre!

Today’s Bento/Lunch Box (9)


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Today is this kind of grotty day you have no wish to go outside and prefer to stay cozy at home or at work. In my case since it is a work day, the Missus prepared the kind of bento a hard-working (whom am I fooling?) man welcomes: hearty, healthy and well-balanced (Rowena will say that this time I’m making it up! On the other I know a certain Carlos who might convince his dear one to take notice. LOL):

On a (not that thick, and covering only two thirds of the bottom) bed of steamed rice coated with a layer of fresh “hime mitsuba/”princess trefoil” she placed “ton toro katsu” seasoned with “tare/Japanese sauce”. “Ton” means “pork”, “toro” is the fatty meat of tuna and “katsu” means “cutlet. You could translate the lot “fatty soft pork cutlets fried in batter”. Lighter than you might think.
Bottom middle are a couple of “rakkyo/pickled Japanese shallots”.
Top are cherry tomatoes, some “wasabizuke/wasabi plant pickled in sake kasu/sake white lees”, home-made pickled wasabi plants. To finish a semi-soft boiled egg sprinkled with black sesame seeds.
With a couple of biscuits and mini-bottle of yoghurt drink, I must say I should stay healthy until the next drink!

Today’s Bento/Lunch Box (8)


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The Missus has recently found these cheap hard plastic bento boxes which come into all kinds of sizes and are so practical to use, wash and carry around. Lids are very secure. No danger of spilling or oozing anything out!

Today’s (Tuesday!) bento was very Springlike!

Three smallish “o-musubi/rice balls”, one tipped with “konbu/sweetened seaweed” (bottom middle), another one with “furikake/dried seasoning mixture” (bottom right) and the last one with “umeboshi/salted plum”.
Cherry tomatoes and fresh mini-cucumbers (the latter on a bed of sweet miso paste) for fresh vegetables.
The other cut vegetables, soft pimentoes, peas in their pods and mini onion had been steamed with the “ika shuumai/cuttle-fish dumplings” (from Hokkaido) sprinkled with “tobikko/flying fish roe”
I used the wasabi dressing in my office fridge to season the veg.

Love Spring!

Today’s Bento/Lunch Box (7)


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For once the Missus had to bring my Tuesday’s bento to my office before she went to work as I had to leave very early to attend a Primary School Graduation Ceremony away along Abe River.
It was quite a hearty one I must say!
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The “Salad” part consisted of fresh cabbage, cress, tomato and “Tori no Tsukune”/Sauteed Chicken Balls wrapped in shiso/perilla leaves. All vegetables are locally grown.
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The “Rice” part consisted of Maki/Rolls made of sushi rice mixed with “Tobiko”/Flying Fish Roe contained smoked salmon with thin leeks and wrapped in lettuce. I’m sure Allison will be interested! “Kamaboko Dango”/balls of fish paste (steamed and filled with tuna or cheese bought at the supermarket) and pickled cucumber and “Gobo”/Burdock Roots we bought in Kyoto last Friday.

I can tell you I was full and happy!

Ekiben/Station Bento (1): Minato Aji Zushi


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“Ekiben” is the abreviation for “Eki”/Railway Station and “Ben”/Bento-Lunch box.
These packed lunches are extremely popular in Japan (I counted more than 90 in Shizuoka Prefecture alone!), as not only they make for a very satisfying lunch during a long trip, but they are usually made up with local ingredients, thus offering a good idea of what is eaten in the particular region you are visiting or going through!

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I found this limited seasonal (Spring only) ekiben at Mishima JR Station Shinkasen Platform.
It is actually made in nearby Numazu City, one of the major fishing harbours in Japan (it does have a JR Station, but no Shinkasen stops there), and consists of Aji (sebream) sushi.
The lunch includes three types of sushi: nigiri (a piece of fish atop a ball of rice) secured by a band of pickled cherry tree leaf, another nigiri made up of a ball of rice mixed with the same fish inside a pouch made of pickled cherry tree leaf and a sushi maki also envelopped in pickled cherry tree leaf instead of the usual “nori”/seaweed. The fish is caught and pickled in Numazu City, therefore absolutely safe for consumption.

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The beauty is that we are provided with a piece of real fresh Wasabi (from Amagi Plateau in Izu Peninsula) with a grater and soy sauce!
You could not find something more typical of Shizuoka Prefecture!