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Tofu Recipe: Tofu Manju with Ankake Sauce/Tofu Dumplings in Sweet and Sour Sauce

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(Courtesy: Blue Island)

Here is another simple tofu recipe dedicated to Elin, all tofu lovers, vegans and vegetarians:
Tofu Manju with Ankake Sauce/Tofu Dumplings in Sweet and Sour Sauce!

INGREDIENTS:
-Tofu (momen tofu style9: 1 “Cho”/200 g
-Carrot: one fifth
-String beans: 2~3
cornstarch: 1 large tablespoon
-salt: a pinch

For sweet and sour sauce:
-Dashi (Konbu dashi/seaweeed stock): half a cup/100 ml
-Soy sauce: half a large tablespoon
-Sugar:2 large tablespoons
-Rice vinegar: 1 large tablespoon
-Cornstarch dissolved in water: to one’s personal liking

RECIPE: For 2 people

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Press water out of tofu. Sift it completely. Boil finely cut carrots and string beans until soft enough. Drain all water.

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drop tofu and vegetables in a mixing bowl. Mix in cornstarch and salt. Divisde in 4 and make balls. Wrap each individually in cellophane paper. Twist cellophane warap and secure with rubber band or string.
Steam for at least 4 minutes.

Sweet and sour sauce:
Heat dashi stock, soy sauce, rice vinegar and sugar, stirring all the time. Mix in cornstarch dissolved in water.
The sauce is ready.

Serve dumplings on plate and cover them with the sauce!
Enjoy!

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Today’s Lunch Box/Bento (’09/44)

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Apparently as far as the Tuesday’s bentoes are concerned, the Missus has turned into “Sandwich mode”!

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Now, for the greens, she had come with the interesting notion of a veg sticks dip with celery, boiled asparaguses, cucumber and red radishes (and their leaves). One half-boiled egg for the balance and mayonnaise/mustard dip.

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The sandwich, once again, was a big affair.

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As for the filling, she first fried duck confit, then potato sticks in the remaining fat and inserted them in the French bread (soft type) with lettuce, cassis mustard and French conichons.

This time she didn’t forget the dessert: Japanese cherries!

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Sashimi Plate at Tomii (’09/06/22)

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Just came from a “quick fix” at Tomii as I was too hungry to continue work! (I’m back at the office right now!)

Just ordered “o-tsukuri/Sashimi plate” as the calories are non-existent (the Missus is preparing dinner!).

From top clockwise:
-Madai/Japanese Snapper species
-Aburi Tachiuo/lightly grilled Scabbard Fish
Note the shiso/perilla flowers in between!
-Hata/Grouper
-Murasaki Uni/Violet Sea Urchin from Aomori Prefecture
-Hamo/Pike Conger Eel, lightly boiled
-Aka Ika-Kensaki Ika/Red cuttlefish-Squid
In the middle:
-Mebachi-maguro/big-eyed Tuna Akami/lean part

I honestly wish you were all here!

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Crustacean Species 6: Kuruma Ebi/Japanese Imperial Prawn

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Kuruma Ebi, or Japanese Imperial Prwan, is probably the most popular prawn in Japan!
It has different names depending on its size: Saimaki (up to 5 cm), Maki (up to 10cm)

Its season lasts from late Autumn to the end of Winter.
It is found south of Hokkaido Island down to the Indian Ocean until depths of 50 metres.
It had been successfully artificially grown for some time until diseases put a momentary stop.
The prawn has steadily become a rare morsel. Altogether, natural and human raised specimen, the annual catch amounts only to 2,000 tonnes.

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Raw, or

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boiled, they make for great decoration on top of suucculent taste!

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They are very much appreciated a sashimi, especially after having been made to “dance” in Japanese sake!

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Grilled on the stick would tempt many an officionado!

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They make for extravagant tempura!

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As sushi Nigiri, they are equally popular raw, or

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boiled!

If you the chance to buy tem alive (In shizuoka, we do have them kicking), put them in a pan with Japanese sake under a lid. Wait until they have grown “quiet”, and prepare them right away!

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Today’s Lunch Box/Bento (’09/43)

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Mondays, for all the Missus’ grumpiness, see typical Japanese bentoes coming my way! Weekends mean busy days at work at my other half works for an orthodontist, meaning that most patients visit the clinic on weekends.
Although I did cook some tasty cold pasta and seafood salad for dinner last night, The Missus hadn’t forgiven me for not checking the wine avaibility!
A back massage this morning did some good in re-establishing a modicum of peace, though!

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The main dish did take some work to do:

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The rice was steamed with red miso-flavoured konbu/sweet seaweeed mix, making for the unusual colour of the musubi/rice balls.

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The Missus’ specialty: Japanese-style (twice) deep-fried chicken with deep-fried renkon/lotus root chips (with some lemon handy).

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Homemade pickles: Mini-melon with salt-preserved cherry blossom.

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The salad was a very simple affair: lettuce and boiled string beans, “grated” carrots, mini tomatoes and walnut (was the last for dessert?)

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Crustacean Species 5: Ise Ebi/Japanese Spiny Lobster

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Ise Ebi, or Japanese Spiny Lobster is one the Spiny lobster varieties so popular all over the World.
The Japanese variety is smaller, or more precisely is more popular under a certain size.

Also called Kamakura Ebi, it is caught off the shores of Chiba, Wakayama, Mie and Shizuoka Prefectures.

The best specimens are aught in Winter, although imported lobsters can be found at other seasons.

The annual catch is fairly stable at 1,000 tonnes a year.
Imprted specimens account for 10,000 tonnes, mainly from Australia, New Zealand and New Caledonia.
In the case they are also called Minami/South Ebi.

The Japanese appreciate their lobsters raw.

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As o-tsukuri/sashimi plate they are quite spectacular!

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For a closer look!

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And of course as sushi nigiri!

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French Restaurant: Lunch at Pissenlit (third visit!)

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Service: excellent and very friendly
Facilities: great washroom, great cleanliness overall
Prices: reasonable, good value.
Strong points: Interesting wine list. Great use of local products.
no-smoking-logo!

In Shizuoka, during the reainy season, when it rains, it just pours!
The Missus workingon Sunday, and me having to cook in the veening, I just escaped from our stuffy home and took the bus to taown. I already had in mind where I was going to use this rare break from Sunday Cricket: Pissenlit!
This is my third lunch, which might be considered as an overkill, but since I’m going there again on Friday evening with friends, there a couple more things I wanted to check!

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Chablis 2006, Domaine Alain Pautre

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For a moment, I was thinking of ordering wine by the glass, but what the hell, I asked for the full ottle and shared it with the chef and staff!

Melinda, Rachael, Etsuko and Jen are going to kill me for the succinct review, but I’ll make with Friday’s tasting:

Colour: rich golden hue, very clear
Aroma: Fresh, flowery
Taste: Solid attack, flowery, backed with dry, slightly tannic back-up. Longish tail, Stays solide with food.

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This time I didn’t bother reading the menu and just went for the carte (written on a blackboard!).
I had been dreaming about the Foie Gras Marbre (Marbled Foie Gras, sorry Arnie!) for some time. Now, I was going to enjoy it! (If someone wants the Missus to kill me, just tell her, but this will be the end of this blog!)!
Surprisinfly light and supremely elegant affair. Not to mention the organic green tomato!

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It was then I was going to order the Escargots de Bourgogneet Morilles (Morels), when the Chef said “Hang on!”. Blimey I already knew I was going to be deprived of my favourite home specialty! Had better be good!

I was told they had just received this organic Poulet Noir (Black Chicken) bred according to the French Label Rouge regulations. The difference is that it is raisedd in Hamamatsu City, Haruno in a secluded mountainous part near the Tenryuu River by Mr. Mastoshi Uchiyama who has been raising these little beauties for the last 15 years in his farm, Forest Farm Meguri! The chicken is “cooped” in quasi freedom, eating only selected organic food for 120 days.

Akright, alright, I will have the snails on Friday, then! Mind you, it was not difficult to convince me when I was told I would be the first customer in Pissenlit to be served the morsel!

And morsel it was:
Above is a”yakitori” stick of the Black Chicken giblets with shiitake!

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Next came a typically Japanese way and though of cooking: Chicken sasami/Brest fillets, “tataki”/half cooked style marinade with yuzu koshio/lime pepper. I know a lot of French “critiques” who would fall over each other to taste that in an overpiced instiyution back home!

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For the bread lovers, I was served these exquisite and small soba/buckwheat bread buns!

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Tebasaki/Wing grilled with Teriayaki sauce amde with fond de veau/veal stock and balsamico vinegar. To be eaten with your fingers only! (you are allowed to lick them!)

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And ten,…

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One whole breast roasted and served on chou frise with a Sauce Supreme. Simple, exquisite and finger-licking! I usually don’t go much for chicken skin, but I must admit I was convinced this time!

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As for dessert I didn’t want to put my health to risk on their enormous dessert plate and just asked for the creation of the day:
Loquat compote (cooked in Bourgogne White Wine) and vanilla ice-cream (plenty of vanilla bits there!)! The perfect ending to an extravagant lunch!

PISSENLIT
420-0839 Shizuoka City, Aoi Ku, Takajo, 2-3-4
Tel.: 054-270-8768
Fax: 054-627-3868
Business hours: 11:30~14:30; 17:00~22:00
Closed on Tuesdays and Sunday evening
Credit Cards OK
Homepage (Japanese)

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Crustacean Species 4: Amaebi/Alaskan Pink Shrimp-Pink Shrimp

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Amaebi (in Japanese) or by its Latin name Pandalus borealis (also called Pandalus eous) is a species of shrimp found in cold parts of the Atlantic and Pacific Oceans. Many different English names are used, with little consensus (deep-water shrimp, cold-water shrimp, northern shrimp, Alaskan pink shrimp, pink shrimp, northern red shrimp, Greenland prawn (UK)). Often the word shrimp is replaced by prawn, albeit incorrectly.

In Japan, it is also known as Hokkoku Akaebi/North Country Red Shrimp, Nanban Ebi or Tongarasahi.

The season in Japan is Winter, although it can be found all year round thanks to large imports from Greenland and Canada. Yearly domestic catch amount to 2,000 tonnes in Hokkaido and 800 tonnes in Ishikawa Prefecture.

It is a species famous for its sexual properties: the shrimps are hermaphroditic. They start out male, but after year or two, their testicles turn to ovaries and they complete their lives as females. However, if there is a predominance of female Pandalus shrimp, the males will delay their transformation. Likewise should there be a shortage of females, the male shrimp will begin their transformation earlier, all for the sake of maintaining balance for procreational purposes.

They are called “Ama Ebi/Sweet Shrimp” in Japanese as they will turn very sweet after a couple of days in the refrigerator, whereas they will show no sweetness at all when fresh!

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They are great as sashimi on their own, in salads or as part of a larger sashimi plate such as served i Tomii in Shizuoka:

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Of course, as sushi, they are a superb morsel!

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Crustacean Species 3: Shako-Squilla

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The Squilla or “Shako” (蝦蛄in Japanese) is a delicacy that appears on the sushi bar counters from April to Summer, although different varieties can be found in Hokkaido markets (Otaru City in particular) almost all year round.
You will discover it under names such as “Shaku” and “Gazaebi”.
They are actually caught in almost all Japanese seas, but the best are supposed to originate from Hokkaido.

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Like any crustaceans, they can be eaten in many ways.
The Japanese favour the small kind with a violet back. I had the opportunity to buy some very large specimen in Otaru, and eat them just boiled and served with rice vinegar mixed with a little Japanese mustard, or in salads.
They almost disappeared from Tokyo Bay in the 1960’s but reappeared in the 1970’s. Most fishermen in the Kanto area will place them in boxes themselves to sell them directly at fish markets. The market value can vary wildly, but look for the genuine harbour markets and buy them yourself.

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Naturally, they are most popular as nigiri sushi. Customers jokingly ask for “garage” (in English) as “shako” also means (different kanji, of course) “garage”!

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Crustacean Species 2: Botan Ebi-Large Prawn

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Botanebi/”Botan” Prawn, or “Pandalus nipponesis” for the specialists, is a large prawn found in all seas of Japan at depths varying from 300 to 500 metres. They are caught at 200~300 metres depth in Suruga Bay and along the Western coast of Izu Peninsula In Shizuoka Prefecture. Once abundant, they have become scarce and only small specimens are found, whereas Hokkaido produces up to 20cm-long prawns.

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They are known under different names: “Toyamaebi and Kijiebi”.
It is not a cheap morsel in Sushi bars. But it is interesting to note they are essentially eaten raw as like “Amaebi”. They become very sweet after some time in the refrigerator.

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Now, if you are lucky enough to find them fresh with their eggs, ask your chef to dress them as above, or even better, put the eggs on top of a “gunkan nigiri”!

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And one more thing, if they are fresh again, don’t forget to ask for the heads deep-fried!

Incidentally, botanebi change sex (gender) with age to end up as big juicy females!

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Crustacean Species 1: Shiro Ebi-White Shrimp

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Having obtained more information and species, I decided to restart the Series on Crustaceans for the sake of secure information!

Shiroebi or White Shrimp is not as known as other shrimp/prawn varieties. However, it is a very popular crustacean in Japanese cuisine.
Also known under the the names of “Shiraebi, Hirataebi and Bekkoebi”, it is mainly caught between depths of 40 and 200 metres off the coasts of Toyama Bay on the other side of Japan and Suruga Bay in Shizuoka Prefecture.

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It is mainlly served as sashimi with some ponzu and grated fresh ginger

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as “gunkan” topped with a dash of grated fresh ginger.

It is possible to serve it as “nigiri”, although one would need large specimen, as the usual length is only 7 cm.
Shiroebi appears on our tables between April and November in many guises:

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The picture above shows on the right the shiroebi in its natural flesh whereas on the left it has been kept between two sheets of wetted seaweed for a while as “kombu-jime”, another very popular way to prepare all kinds of sashimi/sushi.

White Shrimps also enter in the preparation of a kind of “Tamagoyaki”/Japanese Omelette when they are first processed into a paste and mixed thoroughly with beaten eggs, sieved and then cooked.
The Japanese also love them as soft sembei/rice crackers.

The annual catch has exceeded 600 tonnes in recent years, half of them in Toyama.
They are also exported whole.

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Cuttlefish/Squid Species 5: Hotaru Ika/Firefly Squid-Sparkling Enope Squid

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Here we go again with this series called “The Jacques Cousteau” upon suggestion by Jaded Fork and forBread + Butter, and Elin who don’t mind being on a long haul! LOL

Sparkling Enope Squid is a name difficult to remember and the translation of the Japanese name, Hotaru Ika/蛍烏賊 or Firefly Squid, certainly holds a better sound and is more adapted to reality.
It is also known as Matsui Ika in Toyama Prefecture.

The Sparkling Enope Squid is found in the Western Pacific ocean at depths of 600 to 1200 feet and exhibits bioluminescence. Each tentacle has an organ called a photophore, which produces light. By flashing these lights, the Sparkling Enope Squid can attract small fish to feed upon.

The Sparkling Enope Squid is the only species of cephalopod in which evidence of color vision has been found. While most cephalopods have only one visual pigment, firefly squid have three, along with a double-layered retina. These adaptations for color vision may have evolved to enable firefly squid to distinguish between ambient light and bioluminescence.

The Sparkling Enope Squid measures about 3 inches long at maturity and dies after one year of life.
The Sparkling Enope Squid can also light up its whole body to attract a mate. The mating season of the Sparkling Enope Squid lasts from March to June.

The fishing season lasts from Spring to Summer. The annual catch varies between 4,500 and 6,500 tonnes.

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They are very popular boiled as a snack or cooked in soy sauce and sake. You can of course cook them in wine or tomato sauce, European-style.

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They are very much much appreciated raw and whole as sashimi or lightly boiled as sushi on nigiri!

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Shellfish species 12: Japanese Ivory Shell-Japanese Babylon Shell/Baigai

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Japanese Ivory Shell/Japanese Babylon Shell are known as Bai, Baigai, Isobai in Japanese.
They are just in season now as we see them over the counters from Spring to Summer.
They used to very common and found all over Japan, but unfortuantely too many have been caught or killed by pollution in recent years.
The biggest specimens are caught off Toyama fairly deep where they can attain 15cm length and weigh as much as 300g.

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The most popular way of eating them is to first boil them in water and soy sauce and serve them cold.

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But the Japanese apprecaite them very much raw as sashimi and

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sushi!

There must be a good reason for the Japanese to call them “Kai no Oosama/King of Shelfish”!

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Vegan/Vegetarian Recipe: Japanese-style String Beans and Tofu

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Here is a simple and popular Japanese recipe that can please anyone, vegans, vegetarians and omnivores alike: String Beans and Tofu!

INGREDIENTS: For 2 people
-String Beans, 5~6
-Tofu: half a block
-Miso (of your choice), 1 teaspoon
-Mirin/sweet sake, half a teaspoon
-Sugar, half a teaspoon
-Freshly crushed Sesame seeds (do it in a mortar with pestle)

RECIPE:
-Drain water form tofu and roughly mix with miso, mirin and sugar.
-Peel away strings if any, cut beans into 4cm trunks and boil for 40 seconds. The beans should still be a bit crispy. Drain and let cool.
-Drop beans into tofu. Mix roughly with a spoon, cutting the tofu into small bits as in above pic.
-Sprinkle with sesame powder before serving.

Enjoy!
Naturally, this could be one of a whole plate of vegan/vegetarian snacks.
One can also add lightly boiled carrots. The combinations are endless!

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Vegetables Facts and Tips (14): String Beans, French Beans or Common Beans

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Common beans, when green and immature are either called String Beans or French Beans when they don’t have a string.
When reaching maturity they gave way to all kinds of beans.
They were first discovered in Central and South America in the 16th Century and were later introduced in Europe, then China. The French first planted the beans in Japan in rhe second half of the 19th Century.

90% of the crop is harvested three times a year in Hokkaido Island in Japan.

Ther are two main varieties in this country:

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“Dojyo-Ingen”, also called “Kentucky Wonder”. Slightly soft variety.

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“Saaber-Ingen”, thinner and rounder than above without strings.

The Japanese usually boil them lightly or just just cut them in trunks about 5 cm long and add them to all kinds of dishes from clear soups to sauteed food.

FACTS:
-Season: June~September
-Main beneficial elements: Protein, Carotene, Vitamin B group, Vitamin C, Calcium, vegetal fibers.
-Eaten with other food high in protein, teir Vitamin C are easily ingested by human bodies.
Cooked with oil, their carotene will be easily assimilated by human bodies.

TIPS:
-Just after boiling drain them and let cool inside a sieve. They will be tastier for it.
-If you have plenty, first boil them before storing them in the refrigerator.
-Peel strings away before cooking.
-Choose firm and straight specimens.

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