Tag Archives: 日本

Health & Nutrition Facts in Japanese Food 11: Yama Imo/山芋

As demonstrated by many food bloggers, cooking and creating great foods and drinks have become incomplete and unsatisfying when not considering the benefits or adverse effects of the same foods and drinks regardless of their taste.
I do not intend to delve into counselling or consulting, but only to offer some knowledge about the good sides of Japanese foods and drinks. I will not extoll on its possible lacks and negative aspects. After all, the Japanese are not the longest-living people in the world for no reason!
I will also offr at least one nutritious or healthy recipe at the end of each posting.

Health & Nutrition Facts in Japanese Food 11: Yama Imo/山芋

Yam, or Yamo Imo/Yamanoimo/山芋/ヤマノイモ in Japanese are not only a great source of energy, but also of great help when it comes to digestion in general thanks to the proteins (glycosylated proteins) provided by the mucin contained in its jelly-like sap.
Moreover its high contents in Vitamin B and C, Potaasium, and dietary fibres make for a remarkably balanced source of food.
It is best assimilated by the human body in its raw form, either cut or grated.
It is of vital importance to vegans, vegetarians and wheat allergics as it can replace wheat flour and egg whites as a liaising agent in cooking!

For each 100g (edible parts) it contains:
-Energy: 65 kcal
-Water: 82.6 g
-Proteins: 2,2 g
-Carbohydrates: 13.9 g
-Natrium: 3 mg
-Potassium: 430 mg
-Calcium: 17 mg
-Phosphorous: 27 mg
-Copper: 0.10 mg
-Magnesium: 17 mg
-Vitamin B1: 0.10 mg
-Vitamin B2: 0.02 mg
-Vitamin B6: 0.09 mg
-Vitamin C: 5 mg
-Dietary (roughage) fibre: 1.0 g

HEALTH FACTS & TIPS:

-Combined with shiso/perilla leaves, or with turnip, or with Chinese Cabbage, or with green chili peppers, will promote digestion and digestive flow and appetite.

-Combined with moroheiya/nalta jute, or with okra, or with lotus root, or with namaeko mushrooms, wil help lower down blood cholesterol and increase stamina.

-Combine with soy beans, or with pomegranate, or with myoga ginger, will help with hormonal balance and blood flow.

-Combined with cabbage, or with potatoes, or with broccoli, or with Chinese Cabbage, will will help prevent cancer and aging.

RECIPE:

Here is a recipe to help with hormonal balance and resistance to cancer and aging: yam okonomiyaki!

Yam/yam imo: 100g
Cabbage: 2~3 leaves
Pork (sliced): 50 g
Egg: 1
Flour: 100 g
Water: as appropriate
Agetama/deep-fried breadcrumbs (from tempura, etc.): according to taste
Salad oil: as appropriate

Roughly chop cabbage. If the pork is not sliced, cut it in 1.5 mm thick strips.

Peel yam and grate it into a bowl. Add flour and beaten eggand mix. Add water and mix to the batter fluidity of your preference.

Add cabbage, pork and agetama. Season with a little salt, ground pepper as you like. Mix the whole roughly.

Fry in the shape of pancakes on salad oil.
Serve with your favourite sauce!

RECOMMENDED RELATED SITES:
Warren Bobrow, Bread + Butter, Zoy Zhang, Hungry Neko, Think Twice, Frank Fariello, Mangantayon, Hapabento, Elinluv Tidbit Corner, Tokyo Terrace, Maison de Christina, Chrys Niles,Lexi, Culinary Musings, Wheeling Gourmet, Comestiblog, Chronicles Of A Curious Cook, Tokyo Through The Drinking Glass, Tokyo Foodcast, Palate To Pen, Yellin Yakimono Gallery, Tokyo Terrace, Hilah Cooking, More than a Mount Full, Arkonite Bento, Happy Little Bento; 5 Star Foodie; Jefferson’s Table; Oyster Culture; Gourmet Fury; Island Vittles; Good Beer & Country Boys; Rubber Slippers In Italy; Color Food daidokoro/Osaka;/a; The Witchy Kitchen; Citron Et Vanille, Lunsj Med Buffet/Estonian Gastronomy (English), Cook, Eat, Play, Repeat

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Vegan French Steamed Organic Salad at Pissenlit

Service: excellent and very friendly
Facilities: great washroom, great cleanliness overall
Prices: reasonable, good value.
Strong points: Interesting wine list. Great use of local products.
no-smoking-logoentirely non-smoking!

Great food is great food!
Be you vegan, vegetarian or omnivore, one can only appreciate and being thankful for savouring vegetables not only of the best quality, but local and organically grown to boot!
I will never tire of saying to everyone how lucky we are here in Shizuoka Prefecture, Japan, a region renown nationally and increasingly internationally for its exceptional gastronomy!

Bazooka Gourmet is probably going to have another (shooting) field day when he learns that I have just been approached by the local government to help promote the local agriculture through blogging!
What can I say? It’s simply a pleasure!

To cut an increasingly long story short, I visited Pissenlit for lunch, and when I saw “Mishima Hirokawa San Yasai no Etuvee”/Steamed vegetables grown by Mr. (Hideyaki) Hirokawa in Mishima City, I knew that no-one could unhook me from my (delicious) doom!

To tell the truth I have nurtured a special relation with chef Tooru Arima (and many others), and he is only too happy to oblige with my sometimes very selfish requests!

He gracefully allowed me to take pics of his treasures! The pic above are greens grown by Mr. Hirokawa!

And these the other organic vegetables grown by the same farmer!

Alright, let me give you at least the names of the vegetables I enjoyed so much:
in above picture you can see:
Front row: Carrot/Ninjin/人参, Red Round Daikon/Beni Maru Daikon/紅丸大根
Second row: Violet Round Daikon/Murasaki Maru Daikon/紫丸大根, Snow Beauty Daikon/Yuki Bijin Daikon/雪美人大根, Day Field Leaf Turnip/Hinona No Kabu/日野菜の蕪, Cauliflower/こりフラワー, and Ayame Turnip/Ayame Kabu/あやめ蕪.

Front row: Violet Round Daikon/Murasaki Maru Daikon/紫丸大根, Stick Junior Broccoli/シティックジューニアブロッコリー, Snow Beauty Daikon/Yuki Bijin Daikon/雪美人大根, Red Round Daikon/Beni Maru Daikon/紅丸大根,
Carrot/Ninjin/人参
Second row: Akakura Daikon/赤くら大根, Day Field Leaf Turnip/Hinona No Kabu/日野菜の蕪, Red Long Water Daikon/Aka Naga Mizu Daikon/赤長水大根, Cauliflower/こりフラワー, and Ayame Turnip/Ayame Kabu/あやめ蕪.
Third row: Small Turnip/Ko Kabu/子株 on top of White Cucumber/Shiro Kyuuri/白胡瓜.

Front row: Ayame Turnip/Ayame Kabu/あやめ蕪, Cauliflower/こりフラワー, Aka Naga Mizu Daikon/赤長水大根, and Small Turnip/Ko Kabu/子株 on top of White Cucumber/Shiro Kyuuri/白胡瓜.
Second row: Carrot/Ninjin/人参, Red Round Daikon/Beni Maru Daikon/紅丸大根, Snow Beauty Daikon/Yuki Bijin Daikon/雪美人大根, Day Field Leaf Turnip/Hinona No Kabu/日野菜の蕪, and Akakura Daikon/赤くら大根.
Third row: Stick Junior Broccoli/シティックジューニアブロッコリー and Akakura Daikon/赤くら大根.

Front row: Small Turnip/Ko Kabu/子株 on top of White Cucumber/Shiro Kyuusri/白胡瓜, Day Field Leaf Turnip/Hinona No Kabu/日野菜の蕪, Violet Round Daikon/Murasaki Maru Daikon/紫丸大根.
Second row: Red Log Water Daikon/Aka Naga mizu Daikon/赤長水大根, Cauliflower/こりフラワー, Snow Beauty daikon/Yuki Bijin Daikon/雪美人大根, and Stick Junior Broccoli/シティックジューニアブロッコリー.
Third row: Ayame Turnip/Ayame Kabu/あやめ蕪, Red Round Daikon/Beni maru Daikon/紅丸大根 and Carrot/Ninjin/人参!

The vegetables were steamed/cooked to perfection providing a satisfying bite with the right combination of tenderness and crunchiness.
The dressing was also vegan, shallots, garlic, olive oil, Guerande salt and vegetables “juices”, providing for an elegant and precise seasoning!

If you have the occasion to visit Mishima City this is the address of our great farmer!

Mr. Hideyaki Hirokawa, Mishima City, Kawaharagaya Yamada, 765
Tel.: 055-973-2702

PISSENLIT
420-0839 Shizuoka City, Aoi Ku, Takajo, 2-3-4
Tel.: 054-270-8768
Fax: 054-627-3868
Business hours: 11:30~14:30; 17:00~22:00
Closed on Tuesdays and Sunday evening
Homepage (Japanese)
Credit Cards OK

RECOMMENDED RELATED SITES:
Warren Bobrow, Bread + Butter, Zoy Zhang, Hungry Neko, Think Twice, Frank Fariello, Mangantayon, Hapabento, Elinluv Tidbit Corner, Tokyo Terrace, Maison de Christina, Chrys Niles,Lexi, Culinary Musings, Wheeling Gourmet, Comestiblog, Chronicles Of A Curious Cook, Tokyo Through The Drinking Glass, Tokyo Foodcast, Palate To Pen, Yellin Yakimono Gallery, Tokyo Terrace, Hilah Cooking, More than a Mount Full, Arkonite Bento, Happy Little Bento; 5 Star Foodie; Jefferson’s Table; Oyster Culture; Gourmet Fury; Island Vittles; Good Beer & Country Boys; Rubber Slippers In Italy; Color Food daidokoro/Osaka;/a; The Witchy Kitchen; Citron Et Vanille, Lunsj Med Buffet/Estonian Gastronomy (English), Cook, Eat, Play, Repeat, Chrisoscope

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Fruit Cocktails by Wataru Matsumoto 7: Mango

Service: very professional and friendly.
Facilities: great washroom, great cleanliness overall.
Prices: reasonable, good value.
Strong points: Fruit cocktails. Cozy and a comfortable, for ladies and gentlemen alike.

This is the seventh recipe of a (hopefully long) series of cocktails concocted by Wataru Matsumoto, owner/bartender at BOTANICAL (Comfort bar) in Shizuoka City.
No worries about copyrights as Mr. Matsumoto is only too happy to share his secrets!

Apple Mango from Mexico.

INGREDIENTS:

-Apple Mango (Mexic): 1/4, peeled and cut into small pieces
-Iced tea: 50 cc/ml
-Orange juice (freshly pressed): 30 cc/ml
-White Rum: 1 measure (Bacardi)
-Monin Mangue (Mango) syrop (syrup): 1 dash
-Ice: 1/2 cup, 100 cc/ml

Summer Snow Tea by Mariage Freres (France)

Make tea in large glass. Drop some tea and pour hotwater over it.
When tea is ready, pour over ice in a large stir glass and stir until chilled.

Pour the tea into a medium-sized white wine glass.

In an electric mixer drop the ice, cut mango, white rum and mango syrup.
Process until you obtain a smoothie-type mixture.

Pour the smoothie delicately over the iced tea, taking care not to mix the two. Use a spoon to let the smoothie “slide” onto the tea.
Top with a sprig of fresh mint and serve with one or two thin straws.

Drink it “through”!

The combination of the tea and the mango decreases the cloyness of the mango and the acidity of the tea, making for a great smooth marriage!

BOTANICAL (Comfort Bar)
420-0082 Shizuoka City, Aoi Ku, Ryogae-cho, 1-6-13, Shade Bldg, 1F
Tel.: 054-221-8686
Opening hours: 17:00~01:00
Closed on Mondays.
Credit Cards OK

RECOMMENDED RELATED WEBSITES:
-Sake: Tokyo Through The Drinking Glass, Tokyo Foodcast, Urban Sake, Sake World
-Wine: Palate To Pen, Ancient Fire Wines Blog
-Beer: Good Beer & Country Boys, Another Pint, Please!
-Japanese Pottery to enjoy your favourite drinks: Yellin Yakimono Gallery
-Drink Lovers of The World:
5 Star Foodie Culinary Adventures; Warren Bobrow; Tokyo Terrace; Chez What?
Pran Gravy Kadai Curry; My Kitchen Treasures; Indulge Inspire Imbibe; Simple Math Bakery; Cheap Ethnic Eatz; Taste With The Eyes; Jacob’s Kitchen; The Pink Apron; Kopiatse…To Greek Hospitality; Zomppa; The Baking Barrister; The Witchy Kitchen; What’s Cooking Italian Style Cuisine; Nirmala’s Cooking Corner; Ancient Fire Wines; The Ardent Epicure

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A Dragon’s Banquet 6: Clams Steamed in Rice Wine

This is a series of exerpts taken from The Life Of A Dragon to prove that gastronomy can be discreetly introduced in any story or novel, be it fiction or not!

Qusan and the Lords of Narosan, on King Marcus’ advice, had opted to pay a visit to the Blue mermaid. They were only too glad to escape from the interminable parties and ceremonies held at the Palace to accommodate an endless procession of well-wishers and diplomats. It would also provide them with some absorbing encounters with relatively more ordinary citizens, a rare pleasure practically out of their reach in their country where soldiers simply could not mingle freely with lay people.
When they reached the tavern just before dusk, big was their surprise to realize that they were not the only ones to flee the Palace.
The verandah was already crowded with regulars who knew exactly when to come and grab the favored tables. The lounge was as much congested. They were about to turn heel in disappointment, when a voice familiarly called them from the taproom:
“Lord Qusan! Come and join us over here!”
They were astonished to discover that no less than King Gerhart of Beaulieu was hailing them from his seat at a long table on trestles with a motley bunch of friends sitting on long benches. Interestingly enough, they were all men. There were not shunning the Palace only, the veteran soldier wondered. Males were the same anywhere in the world, were they not?
He recognized Wilfred, Chief Constable Petren, Ironfoot in the company of a few Dwarves, Nepomucene de Beauvoir, Lieutenant Gratien de Salle-Lavauguyon without his fiery Dwarf companion this time, and even three of those dangerous-looking Tribesmen.
Sensing their surprise, Gerhart stood up and came to them in person. He put his arm around the shoulders of the Narosan officer to steer him to their table. The Lords of the Eastern Empire were only beginning to accept the familiarity of the Alymndes denizens, but a King almost embracing Her Majesty’s General? But after all, none of them were wearing any distinctive clothes or marks of authority. Even the Narosan men had adopted a very practical garb composed of a light cloth jacket over long pants of the same material, although the different shades and patterns painted their group into a very colorful walking tableau, which had the customers pause for a better look.
Counselor Makan’ shaved pate stood in contrast with his peers who all wore their long black hair tied in a loose knot on their napes. Their feet were set in unusual sandals with a cord passing between the first two toes, giving them great freedom of movement as they walked to the table.
King Gerhart genially ordered:
“Good Gentlemen, would you be kind enough as to make room for our guests!”
As everyone scrambled to accommodate the newcomers, Gerhart had Qusan sit at his right, while the other Lords of Narosan found themselves smoothly included in various companies.
Just as everyone was settled, Jonas appeared in the company of Naeem both with large covered dishes in their hands.
Lord Qusan found himself lost for words when he realized that the Black Dragon, whose true identity he knew, was working in the kitchens of a tavern!
“Ah, good man Jonas! What succulent treat have you concocted for our delight today?” exclaimed the King of Beaulieu, effectively interrupting the General’s thoughts.

Jonas readily explained as servants were putting bowls and plates in front of the new guests.
“These are clams,” he started as he uncovered the first dish, a very large and deep one “cooked in white wine with a little pepper and chopped herbs. Try them and if you appreciate them, I will prepare a second serving!”
The servants quickly filled the bowls and all began to masticate in unison, using the shells to scoop some of the delicious broth. The Lords of Narosan, great lovers of any seafood, ate in a solemn manner, savoring their food with deliberate concentration.
The first dish, being quickly disposed of, the bowls were taken away.
Naeem opened the second dish, a shallow and wide one, on which lay rows of cut shellfish.
“Sea ears!” a common cry came out of every Narosan Lord’s mouth.
General Qusan forgot all decorum:
“Good man Jonas! Have you any idea of the value of such a delicacy in our lands? Every year, divers have to venture further and further at sea to discover this rare shellfish!”
“Well, Naeem’s friends seem to find plenty of them! We are the only place serving them, although they are commonly found on the tables of our fishermen! They are a bit of an acquired taste in spite of their popularity!
”The least I can say is that I do not mind to eat mountains of them any time, when back home we would consider ourselves lucky to be served a single slice!”
Counselor Makan had to interrupt him:
“Qusan, if you do not cease your speech, we will never be given the opportunity to relish our hosts’ food! That is unless it is your wish to punish us for an unknown demeanor!”
Everybody laughed and began to eat in earnest. But before touching their food, Qusan and his retainers were seen putting their right hand under their jackets.
Was it a prayer of some kind? Gerhart wondered.
But the same hand quickly came out holding an elongated kind of pouch, from which they extracted exquisite chopsticks of lacquered wood. By now people were used to such utensils in Alymndes, but the dexterity shown by the Narosan Lords in their handling was simply awesome. The long sticks seemed like an extension of their fingers, taking slices one by one to bring them to their mouths where they were firmly held to allow their owners to nibble at the food.
“I had better prepare a second serving of clams at the pace you are eating your food!” chortled Ekan who started towards the kitchen.
“Good man Jonas, please wait!” Qusan called.
Ekan raised a querying eyebrow, but patiently waited as the General asked something to the Lord of the House of Tsutan in quick words of their own tongue. The ever smiling Wan-Si, jumped off his bench and virtually ran out of the tavern.
While he was away, everyone returned their attention to the feast, although one could not fail to notice that the highest Commander in Narosan took on his own responsibility to keep the plate of the departed retainer filled with his share of abalone slices. No wonder Lord Qusan commanded such respectful obedience from his followers.
Lord Wan-Si came back soon enough, carrying a stoppered kind of earthenware bottle he immediately handed over to the General.
The latter stood up and asked Ekan:
“Good man Jonas, would you be kind enough to show me to your kitchen?”
The Black Dragon smiled:
“If you would care to follow me, General?”
Naeem was in the kitchen when he saw the two of them enter. He made to leave, but the Narosan Lord called him:
“Good man Naeem, could you please stay with us? It would be a great pleasure to talk matters of common interest with you!”
The request surprised Ekan’s friend, but he did not comment. If Jonas had let him into their sanctuary, there should be a good enough reason.
General Qusan addressed both of them:
“I could not help notice that your way of cooking shellfish was almost identical to that in our lands. Only the ingredients are very slightly different.”
He opened the bottle he held, picked up a goblet on one table and poured in a generous measure of a transparent liquid.
“This is rice wine. Would you mind sampling it first?” he commented, presenting the cup to Ekan who first sniffed, then took a sip. The Black Dragon turned it inside his mouth appreciatively for a while and then gulped it down. He handed the goblet to Naeem who sampled the liqueur in the same manner before venturing:
“Very tasty, indeed. A bit stronger than our wine, but a more delicate flavor. I actually like it. How about you, Jonas?”
Ekan grinned:
“I have a hunch it will taste even better after General Qusan has unveiled his recipe for our benefit!”
The staff inside the kitchen was too busy to catch the words, but they nonetheless wondered what an honored guest from a fabled land was doing in their work place.
“Shall I demonstrate first? If you like it, then you can cook a big serving as it is quick and easy to prepare!”
Naeem brought a wooden box filled with clams lying on a bed of fresh seaweed. Lord Qusan’s lifted eyebrows told him the General was impressed by the care taken in the handling of the shellfish.
Qusan grabbed a clean bowl from a nearby shelf and scooped a handful of clams into it and began to stir them around vigorously with his hand.
“If you make them dance this way long enough,” he explained, “the flesh inside the shells will detach very easily while cooking!”
After a while he asked for a pan and a lid.
He put the pan onto the fire and threw the shellfish in it and poured rice wine onto them before putting the lid over the pan.
“If I may have some chopped thin leeks, we shall add them when we uncover the lid and serve them at once!”
The cooking took only a minute, as the fire was very hot. He moved the pan away, took the lid off and added the herbs. Meanwhile, Naeem had brought some small bowls in which they served the shellfish for the three of them and Grazel, the matron of the place, who had just joined them out of curiosity. She certainly knew when a good morsel was about to come out of the two chefs’ experiments, and would not have missed it for all the gold in the world.
She closed her eyes as she masticated the shellfish. She ate them all and drank the broth. Lifting her eyes from the bowl, she met the laughing faces of the men who had observed her while eating from their own bowls.
“What do you think, Grazel?” Ekan asked.
“Forgive me for saying, but you had better run and grab all the rice wine you can put your hands on! I can foresee a revolution in Dunlago’s cooking!”
The three men chuckled in agreement.
“Which brings me back to my idea!” Qusan began. “I know personally the Narosan merchant who brought this rice wine. I could get the bottle so fast as he is staying near that covered market your King has so gracefully provided. I shall talk to him and have him keep all he has left for your sole benefit! Instead of paying him in gold, I can see and even better barter that may profit us all. We have come here for trade after all, have we not?”
“What do you have in mind we can trade for your rice wine?” Naeem asked.
“Well, it is good you are the one who asked because you will be the key! We shall leave in less than a week now. Therefore, how many sea ears, or abalones as you call them, can you get your hands on?”
“If I ask everybody around, quite a few in fact, probably enough to fill two barrels. But how can you manage to preserve them?”
“Two barrels!” Qusan exclaimed. He could barely contain his excitement. “Provide me with one barrel of salt and I shall show you how to preserve them! Once the shells and the innards are disposed of, two barrels would just be enough!”
He thought for a while.
“The only problem is how can I pay for them?”
Naeem laughed:
“That should not be any trouble! I have enough money stashed to pay for them in advance! Why do we not form a partnership with your rice wine merchant? Tell him you are our sole agent. In this way, we can keep the trade benefits within a very small circle!”
Lord Qusan held his hand forward.
“Deal!”
Naeem took it with enthusiasm.
“Deal!”
“Now, gentlemen,! Grazel interrupted, “General Qusan had better go back to the lounge, or I can imagine some very pointed questions directed at him! As for you Jonas and Naeem, you ought to start cooking if you do not want our customers raising hell!”
The matron was crafty enough to realize this small chat augured even better for future trade relations with those outlandish guests. But it was a woman’s lot to keep a lid on men’s ardor, was it not? She had the satisfaction to see her opinion clearly vindicated by the sheepish smile on the General’s face. The man went as far as granting her with a slight bow before moving towards the door.
“We certainly could do with such women back home!” a voice rang inside Ekan’s head.
“Hsu Yia!” Ekan could not hide his pleasure, even in mindspeech, upon hearing the Eastern Dragon’s words. “I doubt it would be wise to bring changes to your society so abruptly! After all, a woman is already ruling it, are you not?!”

RECOMMENDED RELATED SITES:
Warren Bobrow, Bread + Butter, Zoy Zhang, Hungry Neko, Think Twice, Frank Fariello, Mangantayon, Hapabento, Elinluv Tidbit Corner, Tokyo Terrace, Maison de Christina, Chrys Niles,Lexi, Culinary Musings, Wheeling Gourmet, Comestiblog, Chronicles Of A Curious Cook, Tokyo Through The Drinking Glass, Tokyo Foodcast, Palate To Pen, Yellin Yakimono Gallery, Tokyo Terrace, Hilah Cooking, More than a Mount Full, Arkonite Bento, Happy Little Bento; 5 Star Foodie; Jefferson’s Table; Oyster Culture; Gourmet Fury; Island Vittles; Good Beer & Country Boys; Rubber Slippers In Italy; Color Food daidokoro/Osaka;/a; The Witchy Kitchen; Citron Et Vanille, Lunsj Med Buffet/Estonian Gastronomy (English), Cook, Eat, Play, Repeat, Chrisoscope

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Japanese Seasonal Fish: Kohada/Gizzard Shad

Kohada/コハダ、or “small skin” actually is not the Japanese name of gizzard shad, but a generic name for the small fish as sashimi or sushi.
The real Japanese name for gizzard shad is konoshiro/コノシロ, and even the same fish goes by other names depending on its size:
-Up to 5 cm: shinko/シンコ
-Around 10 cm: kohada/コハダ
-More than 15 cm: konoshiro/コノシロ

Although the mainfishing/angling season is around November~December, it can be found in good sushi restaurants all year round.
This said, in July, it will be the small shinko season.

Choose fresh specimens. Fish with reddish eyes and flaking scales should be avoided.
The fish is particularly popular pickled in salt and vinegar before being served either as sashimi or sushi, as the smell emanating form the grilled fish is too strong for many.

Kohada maki, with no rice, is an interesting morsel for people wishing to savour it alone with a great drink.

But it is most popular as sushi!
The small size of the fish allows for all kinds of combinations, but the fun, and the skill, reside in the “shallow cutting” practicd by many chefs for best taste.

The cutting techniques are almost infinite.
I hope that the following pictures will give an idea of what to expect, or create!

Will publish the recipe to prepare the fish soon!

RECOMMENDED RELATED SITES:
Warren Bobrow, Bread + Butter, Zoy Zhang, Hungry Neko, Think Twice, Frank Fariello, Mangantayon, Hapabento, Elinluv Tidbit Corner, Tokyo Terrace, Maison de Christina, Chrys Niles,Lexi, Culinary Musings, Wheeling Gourmet, Comestiblog, Chronicles Of A Curious Cook, Tokyo Through The Drinking Glass, Tokyo Foodcast, Palate To Pen, Yellin Yakimono Gallery, Tokyo Terrace, Hilah Cooking, More than a Mount Full, Arkonite Bento, Happy Little Bento; 5 Star Foodie; Jefferson’s Table; Oyster Culture; Gourmet Fury; Island Vittles; Good Beer & Country Boys; Rubber Slippers In Italy; Color Food daidokoro/Osaka;/a; The Witchy Kitchen; Citron Et Vanille, Lunsj Med Buffet/Estonian Gastronomy (English), Cook, Eat, Play, Repeat, Chrisoscope

Please check the new postings at:
sake, shochu and sushi

Health & Nutrition Facts in Japanese Food 10: Sato Imo/Taro/里芋

As demonstrated by many food bloggers, cooking and creating great foods and drinks have become incomplete and unsatisfying when not considering the benefits or adverse effects of the same foods and drinks regardless of their taste.
I do not intend to delve into counselling or consulting, but only to offer some knowledge about the good sides of Japanese foods and drinks. I will not extoll on its possible lacks and negative aspects. After all, the Japanese are not the longest-living people in the world for no reason!
I will also offr at least one nutritious or healthy recipe at the end of each posting.

Health & Nutrition Facts in Japanese Food 10: Sato Imo/Taro/里芋

Sato Imo, or Taro, orignally come from Malaysia and its Latin name is Colocasia esculenta.
Apart of water, they mainly contain starches, making a stamina food. Onced cooked, the same starches are very easy to digest by the human body. It is also a “health food” because of its high potassium contents (to combat high blood pressure and stress in particular).
Their high contents in vegetal fibers also make it a very important vegetable.

For each 100g (edible parts) it contains:
-Energy: 58 kcal
-Water: 84.1 g
-Proteins: 1,5 g
-Carbohydrates: 13.1 g
-Ash: 1.2 g
-Potassium: 640 mg
-Phosphorous: 55 mg
-Iron: 0.5 mg
-Copper: 0.15 mg
-Manganese: 0.19 mg
-Vitamin B1: 0.07 mg
-Vitamin B2: 0.02 mg
-Vitamin C: 6 mg
-Dietary (roughage) fibre: 2.3 g

HEALTH FACTS & TIPS:

-Combined with eggs, or with chicken, or with sardine, or with bonito, increases stamina and promotes general health.

-Combined with tofu, or with milk, helps promote general health and brain activity.

-Combined with enokitake mushrooms, or with devil’s tongue tuber/konnyaku, or with burdock root/gobo, helps lower down blood cholesterol, helps prevent high blood pressure and cancer.

-Combined with konbu/seaweed, or with miso paste, or with onion, or with green chili pepper, promotes general health and blood circulation.

RECIPE:

A simple recipe to promote health and help combat obesity:

Sato imo/taro: 10
Miso: 2 tablespoons
Mirin/Japanese sweet sake: 1 tablespoon
Sugar: 1 teaspoon
Japanese sake: 2 teaspoons

Wash the sato imo/taro well in clear cold running water. Cut off both extremities. Place in an oven dish. Cover with cellophane paper. Heat in microwave oven for 6 minutes. Check if they are cooked by stabbing them with a sharp and thin wooden stick.

In a small pan, drop miso, mirin, sugar and sake. Mix well. Heat over a small fire and stir at th same time until the sauce has become smooth.

Peel the taro while hot. Place on a dish and pour sauce on top!

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Sushi Restaurant: Yoshimizu

Chef Mamoru Yoshimuzu at work

Service: excellent, professional and friendly
Facilities: great washroom, great cleanliness overall
Prices: reasonable to slight expensive. Good value.
Strong points: Edomae-style sushi. Good sake and drinks.
no-smoking-logoentirely non-smoking!

Thanks to a bunch of new friends, I had the occasion last night to pay my first visit to an excellent Sushi Restauarant called Yoshimizu in Shizuoka City.
It proved a good idea to have gone there with friends as there is little chance to find a seat if you haven’t made a reservation.
The oyakata prepares only enough to be served to guests with reservations every evening!

Visiting a new restaurant with new friends can be a problem when taking pictures as you do not have the time, nor the best of lightings!
At least no smoke is interfering as it is an entirely non-smoking establishement, a rare case for a sushi restaurant!

The above is an appetizer combination of Aji Namuro/Pike Mackerel Tartare and Surumeika Meshi/Rivce stuffed briled squid-cuttle fish.

All the morsels are served on/in minoyaki earthenware.
The sushi style is uncompromisingly edomae-style (Tokyo style) by an oyakata/chef who also spent 3 years in London before opening his restaurants 5 years ago.

Isaki

Whenever possible the fish and seafood are local such as the above isaki.
There is no menu to choose from because one is serve a menu set depending on the day’s avaibility.
As for drinks, there is enough to please everywhere, including some great sake from Shizuoka Prefecture and elsewhere.

Mirugai.

The service is very professional but friendly.
All questions and queries will be answered with plenty of details.

Seitoro: Toro from the back of a minami maguro/southern tuna.
The fact that the place seats only 10 guests means that everyone is sitting at a counter in full view of the chef’s work!

Aka Ika: red squid seasoned with Himalaya salt and sesame seeds.
No small saucer is provided as all mrseld come -preseasoned by the chef. No need for extra soy sauce or wasabi!

Kinjiso leaves and ikura/salmon roe.
Before starting serving the chef will chef if you have any problems and ny food (in my case I can’t stand mentaiko) and will take good note (on his notebook!) to make sure you pleased and satisfied!

Kuruma ebi, boiled and seasoned.

Sagoshi/Young Sawara/Spanish Mackerel.

Anago sho/conger eel, so soft!

Megochi/Young kochi

Tamagoyaki (made with shrimp paste)!

Alright, I will have to go there again very soon, and on my own , for better pics!

Sushi Yoshimizu/鮨よし水
Shizuoka Shi, Aoi Ku, Showa-cho, 4-8, Rumankan 4F
Tel.: 054-253-3889
Opening hours: 17:30~24:00 (mon., Tues, Wed.); 17:30~02:00 (Fri., Sat.); 17:30~22:30 (Sun. and National Holidays)
Closed on Thursdays and on Mondays after National Holidays.
Cards OK

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A Dragons’ Banquet 5: Magic Eggs

This is a series of exerpts taken from The Life Of A Dragon to prove that gastronomy can be discreetly introduced in any story or novel, be it fiction or not!

The cool season had finally arrived in Dunlago, the Land of the Free Races of the Desert and the Sea. The prevailing breeze ensured that one could enjoy a stroll outside along the wharves of the harbour in relative comfort, even in the middle of the day.
Most of the guests at the Blue Mermaid sat outside at tables lined on a platform along the street under a verandah, either to sip a strong coffee or to look and be looked at. Any citizen of note would have been considered uncouth or downright boring by the higher society of Dunlago if he or she did not make the point to patronize the most famed inn of the nation at least once a week.
Ekan had more practical considerations in mind. Mumtaz had come down from the Palace for his bi-weekly visit to the Black Dragon’s kitchen. His big friend was demonstrating the recipe of an unusual dish he had discovered during his long stay in Beaucastel.
Ekan was beating eggs in a bowl under the attentive eyes of Mumtaz, Naeem and the whole staff.
“Jonas, what do you call that dish?” the young chef queried.
“They call it an omelet in the south. First , you beat eggs, add salt and pepper and heat oil in a skillet. Count a tablespoon of oliva oil for each egg and wait until it is very hot. What we have here is a plain omelet, but the beauty of that recipe is that there are no limits to whatever you could combine with the eggs. Personally, I like it as simple as possible. A few freshly cut herbs should provide ample taste.”
He turned to the back door opened onto the large garden where a couple of children were busy helping Claudius the gardener.
“Mareeva! Matthieu! Bring us a few sprigs of thin leek, will you?”
The two children had come to Dunlago in the company of Ekan as the weather had turned cold with the approaching winter. Matthieu certainly did not complain to stay away from the castle and the impossibly crowded city of Beaucastel. It would have been perfect if Lieutenant Gratien de Salles-Lavauguyon and Firebrand, his outlandish female dwarf companion had not joined their party on Lady Geraldine de Blanchefleur’s orders. Whenever they could escape the clutches of their guardians, the two of them spent most of their time in Claudius’ company, in the kitchen, or playing with other children at the harbor or in the market.


Tamagoyaki with sakura shrimps and ciboulette

They hurried inside with the herbs asked for by Mareeva’s father. They lingered to look, hoping for a tasty morsel.
Jonas chopped the leeks and included them in the eggs. He poured the mixture in the skillet and briskly stirred the whole with a fork. The whole population had adopted that kind of utensil in no time after some Elven merchants and diplomats had introduced them in the capital.
“The secret is to keep stirring them all the time, so that the hot oil nicely blends with the eggs until you obtain a light and fluffy omelet. If you just leave the eggs to fry on the oil, you will end up with a heavy and greasy piece of food impossible to present or taste properly!”
He expertly let the omelet slide from the skillet onto a plate and invited everyone to sample the treat.
There was enough for all to taste.
The two children already knew the dish but nonetheless savored it with delight.
Mumtaz was munching a second helping as he commented:
“I can see a lot of possibilities. Such food should please ladies in particular. Light but nourishing and delicious. Serve it with some salad in spicy dressing for our women, or with some stew and bread for our men. How do they serve it in Beaucastel?”
“They mostly eat it for breakfast with fried bacon and sausages on thick slices of grilled bread.”
“That could prove a good idea here, too! It could make for a hearty meal for those ravenous nobles of ours! Mumtaz mused aloud.
“We could adapt one of our traditional recipes by adding cooked vegetables cut in small cubes.” Naeem proposed. “If we fry it on a small fire instead, we should obtain some kind of soft hot pancacke. We could cut it in quarters before serving it along with some marinated fish and other garnish!”
“Good thinking, Naeem! I’ll tell you what: let us put our ideas into practice right away and offer the results to whoever happens to be sitting inside the tavern or under the verandah as a gracious service on the house! We shall be able to judge whether our customers will develop a taste for it or not!”
He turned to the children:
“You kids, come along with me! We need some more herbs!”
The three of them went out to join Claudius in the garden.
Mareeva was bent picking flat leaf parsley with Matthieu, when on an impulse; she lifted her head to watch her father.
Jonas’ imposing frame too was crouched over the neatly hoed lines of earth, a hand about to pick a sprig of leek, when his gesture stopped in midair. His eyes stared ahead of him.
Mareeva recognized the telltale signs.
Her fingers lightly tapped her friend’s arm:
“Father’s speaking.”
The two children were two of the very few individuals privy to Ekan’s true secret nature.
The Black dragon that Dunlago people called Jonas was not speaking. In fact, he was listening.
Someone was trying to reach him in mindspeech.

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Japanese Seasonal Fish: Kurosoi/Black Rock Fish

Kurosoi/クロソイ/Black Rock Fish-Schlegel’s Black Rockfish (Latin name: Sebastes schlegelii Hilgendorf,1880) is a rock fish/scorpion Fish variety even rarer than Ainame/アイナメ/Fat Greening for the simple reason that it is one of those fish great not only for its taste but for its angling challenge!

Also known as Kurosui and Kurokara (and many local names), it is caught south of the Hokkaido Island along rocky coasts as well as off the Korean Peninsula and China.
Great efforts are presently spent on the possibility of raising them either by semi-natural methods or completely raised from egg to adult state in human-controlled environment.
Its flesh can be appreciated in any form of gastronomy, raw or cooked.

Sashimi plate.

Rare as sushi! (two on the left!)

Slow-cooked as Japanese-style aquapazza!

Its head, tail, fins and bones can be turned into a succulent Japanese-style miso bouillabaisse with other seafood!

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Warren Bobrow, Bread + Butter, Zoy Zhang, Hungry Neko, Think Twice, Frank Fariello, Mangantayon, Hapabento, Elinluv Tidbit Corner, Tokyo Terrace, Maison de Christina, Chrys Niles,Lexi, Culinary Musings, Wheeling Gourmet, Comestiblog, Chronicles Of A Curious Cook, Tokyo Through The Drinking Glass, Tokyo Foodcast, Palate To Pen, Yellin Yakimono Gallery, Tokyo Terrace, Hilah Cooking, More than a Mount Full, Arkonite Bento, Happy Little Bento; 5 Star Foodie; Jefferson’s Table; Oyster Culture; Gourmet Fury; Island Vittles; Good Beer & Country Boys; Rubber Slippers In Italy; Color Food daidokoro/Osaka;/a; The Witchy Kitchen; Citron Et Vanille, Lunsj Med Buffet/Estonian Gastronomy (English), Cook, Eat, Play, Repeat, Chrisoscope

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Bryan Baird’s Newsletter (2010/06/16)

Baird Beer & Taproom Events Bulletin
bryan-sayuri.gif

Zamamiro! Ale 2010

Dear Taproom Friend & Baird Beer Enthusiast:

We originally brewed Zamamiro! Ale back in April, 2008 to commemorate our 1000th batch of Baird Beer. When we started Baird Brewing back in 2000, the prevailing “wisdom” in the ji-biiru sector generally ran against us. Very few industry players embraced the idea of highly characterful beer brewed in limitless diversity on a minuscule scale and then dispensed with as much care and attention to detail (appropriate temperatures and carbonation levels, etc.) as was devoted to brewhouse activity. Fortunately for us, though, Japan was home to a strong cadre of sensitive, open-minded and discerning drinkers who steadfastly supported passionate beer artisans like ourselves. To those who didn’t get it, and perhaps still don’t, we say once again, good naturedly: Zamamiro! (loosely translated as, “Hey, I told you so!”).

We have decided to brew Zamamiro! Ale as an annually released seasonal beer. Today we unveil the 2010 version.

*Zamamiro! Ale 2010 (ABV 8%):

The concept here is a strong, golden ale that enjoys a clean, crisp and easy smoothness while still packing a powerful flavor and alcohol punch. The brewing inspiration is very Belgian — we use only base malts and raw wheat; we jack up the gravity with lots of sudakito sugar; we keep the bittering units at a reasonable level (35); and we accentuate aroma by dry-hopping with spicy, herbal hop varieties (CZ Saaz and US Glacier). The one thing Belgian we don’t do is ferment with a phenolic-character Belgain yeast strain (we use our main house ale strain). The result, we think, is a beer that combines supreme drinkability with quiet audacity.

Zamamiro! Ale 2010 will be available at Baird Beer retailing pubs and liquor shops (draught and 633 ml bottles) throughout Japan beginning Thursday, June 17. Individual consumers may also purchase bottles direct from the brewery via our online E-Shop: http://bairdbeer.com/en/shop/.

Cheers,

Bryan Baird

Baird Brewing Company
Numazu, Japan
HOMEPAGE


The Japan Blog List

———————————
Must-see tasting websites:
-Sake: Tokyo Through The Drinking Glass, Tokyo Foodcast, Urban Sake, Sake World
-Wine: Palate To Pen, Warren Bobrow, Cellar Tours, Ancient Fire Wines Blog
-Beer: Good Beer & Country Boys, Another Pint, Please!
-Japanese Pottery to enjoy your favourite drinks: Yellin Yakimono Gallery
——————————–
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日本語のブログ
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Umeshu Season in Shizuoka (2010)!

June is not only a month for the brides but the right time for making umeshu/梅酒 in Shizuoka, and in the whole of Japan!
Ume/Japanese plums hav appeared since the last week of May as this is also the season for makeing umeboshi/梅干/pickled Japanese plums.

First of all one has to buy his/her plums green, clean and firm. Choose a batch with no scars on the skin.
Lay them in a dry place (no need to put them under the sun) on a piece of cloth until they ripen to a nice yellow/red.
Gently clean them under running cold water. Pick off the stem petal part and wipe them dry. If you want your ume wrinkled and small, use them as they are. Now if you want your plums fat and juicy to eat out of the umshu as dessert, prickle them with a clean toothpick in 5 or 6 spots. That will allow the plums to soak in the umeshu!

As for sugar, buy some good koorizato/ice-sugar/氷砂糖 if you are in Japan. Abroad, choose a clean white sugar, although brown sugar could prove very interesting, but I cannot guarantee the colour!

As for the proportions, this is my personal preference (experiment!):
-Sugar: 1 kg
-Plums: 1 kg
-Shochu: 2 bottles (720ml each/4 “go” in Japanese)
-Japanese sake: 2 bottles (720ml each/4 “go” in Japanese)

If you live in Japan, try to keep it local as much as you can!
Cheap umeshu is made with “white liqueur”. I avoid it like the plagure for two reasons: 1) very low alcohol contents, 2) it is nothing less than “reprocessed alcohol” and simply doesn’t know how, when and with what it is made!
Be a bit extravagant and create a potent and sweet nectar with the accompanying dessert (the plums!)!

Above is what I used this time (from left to right):
-Tokubetsu Honjyozo sake, Kikuyoi, by Aoshima Brewery in Fujieda City.
-Tokubetsu Honjyozo sake, Suginishiki, by Sugii Brewery in Fujieda City.
-Shochu (rice), En, by Takashima Brewery in Numazu City. This shochu is made with the white lees of premium sake and then matured for 2 years inside sherry casks imported from Spain!
-Shochu (rice), Acha no Tsubome, by Hana no Mai Brewery in Hamamatsu City.

RECIPE:

-Drop the sugar in the glass “jug”.

-Place all the plums delicately on top. Don’t throw them in!

-First pour all the shochu.

-Top with all the sake.

-Tighly close the jug.

-Store the umeshu in a dark place away from high temperature sources. Do not leave in the fridge. Ambient temperature of 15~25 degrees Celsius is best (in my opinion!).

The sugar will take at least 6 months to completely dissolve.
The plums will slowly sink to the bottom.
Move the contents around gently once a month by swirling the jug (do not open it!).
Once the sugar is completely dissolved, the plums have all sunk to the bottom and have become the same colour as the liqueur (about 8~10 months), it is then ready to be savoured although one could wait even longer for better maturity!

Enjoy on plenty of ice.
Naturally it can be used in many recipes from sauces to desserts!
I have a special fondness for fat and juicy umeshu plums!
Bazooka Gourmet will most feel compelled to comment! LOL

RECOMMENDED RELATED SITES:
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Japanese Seasonal Fish: Ainame/Fat Greening

Ainame/アイナメ/Hexagrammos otakii or Fat Greening is a truly Japanese seasonal fish, which has become a rarity as it lives only around the Japanese archipelago along rocky shores in water comparatively high in salt (some are also found around the Korean Peninsula).
Luckily enough it has been raised successfully in the Western part of Shizuoka Prefecture for the last few years.
Its rarity is caused by its popularity with anglers and its very fine taste.
A cousin of the rock fish, it is called many other names such as Aburako, Aburame and when young, Kujime.
The best season is in may and June. As it lay eggs in Winter, the taste loses its appeal.

It is a real morsel to be enjoyed in many ways:

As sashimi, even its skin is edible!

It makes for superb sushi nigiri!

Like any great white-fleshed fish, you must sample it in karaage/deep-fried!

The same karaage can be then marinated!

Another great way to enjoy it is to cook it as Japanese nimono, either slowly simmered or steamed and served with a soy sauce, sake and mirin sauce!

Of course it makes for a supreme delicacy “poele” in French or Italian gastronomy!

RECOMMENDED RELATED SITES:
Warren Bobrow, Bread + Butter, Zoy Zhang, Hungry Neko, Think Twice, Frank Fariello, Mangantayon, Hapabento, Elinluv Tidbit Corner, Tokyo Terrace, Maison de Christina, Chrys Niles,Lexi, Culinary Musings, Wheeling Gourmet, Comestiblog, Chronicles Of A Curious Cook, Tokyo Through The Drinking Glass, Tokyo Foodcast, Palate To Pen, Yellin Yakimono Gallery, Tokyo Terrace, Hilah Cooking, More than a Mount Full, Arkonite Bento, Happy Little Bento; 5 Star Foodie; Jefferson’s Table; Oyster Culture; Gourmet Fury; Island Vittles; Good Beer & Country Boys; Rubber Slippers In Italy; Color Food daidokoro/Osaka;/a; The Witchy Kitchen; Citron Et Vanille, Lunsj Med Buffet/Estonian Gastronomy (English), Cook, Eat, Play, Repeat, Chrisoscope

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A Dragons’ Banquet 4: Honey Buns

This is a series of exerpts taken from The Life Of A Dragon to prove that gastronomy can be discreetly introduced in any story or novel, be it fiction or not!

Ekan and Mumtaz were busy experimenting in the kitchen of the Royal Palace in Dunlago.
They had just taken rolls out of the oven. Mumtaz had been requested small pastries for guests as light food to accompany coffee served in the afternoon. The Black Dragon had suggested the addition of cinnamon and raisins to the light soft bread.
His new friend was about to taste one of them, hot, as it was, when the black giant restrained him with a hand on his wrist.
“Wait. I brought something for you!”
An intrigued Palace Chef saw Ekan extract a jar from the basket he used to carry all his findings.
“Look at what is inside, and smell it!”
Mumtaz saw a viscous yellow liquid inside the jar. He brought his nose close.
“Umh… That seems very sweet. I can also smell something like flowers in it.”
“I knew you had a good nose! It is made from flowers by small insects called bees. Have you ever heard of honey?”
“Yes, but I’ve not had the chance to see or taste any. Where does it come from?”
“Shahzad obtained it from a Beaulieu trader in exchange for spices. Although you can find it in the wild inside the trunks of trees far south near the Fire Mountains, some farmers have found the way to domesticate the bees and produce honey in large quantities. It is very sweet indeed, but far healthier than any sugar you could find here. They even use it as medicine for throat sore and other ailments. This is how they use it on their bread over there!”
He demonstrated by pouring a small amount on top of one of the rolls. He twirled the pastry around to allow the honey to spread all over the surface. He the handed it to Mumtaz:
“Taste it!”
The Palace Chef sniffed the bread and the brought it to his mouth. He bit a large chunk of it and started masticating.
His eyes grew wide. He stretched his arm holding the half-eaten roll:
“Jonas, would you mind adding another little dollop of that stuff?”
“Of course I don’t! But this is as far as you go, or you’d end up gobbling the whole tray!”
He poured some more honey on the bread. Mumtaz unashamedly threw it inside his mouth and licked his fingers like a child not wanting to miss any tiny piece of a rare treat.

Honey Bun

He commented:
“Jonas, you had better urge Shahzad to acquire more of that treasure in large quantities! I can see all the gentry flocking to his shop, as soon as they get to know what honey tastes like! Can you think of any other uses, apart of topping rolls and cakes?”
“Many, actually. Any time you use sugar in sauces or drinks, you could replace it with honey, and you will find out that it is sweeter and healthier! Women would surely appreciate a dessert less fattening than some cakes I can see around!”
“Healthier? If I could support that notion, this would become a solid reason for starting a new trend of cooking, although we might have to face some resistance from the guild looking after the interests of the sugar cane growers!”
“I would not worry too much about the guild, as honey is a luxury, whereas cane sugar is a necessity. Now, the reason why honey is healthier comes from the fact that it has already been digested by the bees, thus getting rid of all impurities in the process. After all, honey is produced to serve as food for young bees!”
Mumtaz passed his hand over his pate with a dubious look.
“So we are eating something which has already been eaten?”
Jonas chortled.
“Yes. But you worry too much. If you knew how much we need these little things called insects, I’m sure you would lose a lot of needed sleep, figuring out what we cannot do without them!”
Just at that moment, a servant from the Palace entered the kitchen.
“Good man Jonas, the King requests your presence urgently!”
Ekan could not suppress an exasperated grimace.
“Just when the fun had begun! Oh well, it cannot be helped! Mumtaz. Let’s top all those pastries first!”
Turning to the servant:
“Good man, would you mind waiting for us and bring that tray to the King before I join them?”
The two chefs hurried while the underling patiently stood waiting in the entrance.
Before Mumtaz could pass him the tray, Jonas picked one of the rolls and handed it to the man.
“Eat it right now, but don’t tell anyone!”
The servant gratefully accepted it and wolfed it down. He then took the tray, but his greedy eyes showed that the way to the Kings rooms would be a long one indeed.
Once he had left, Jonas turned to the other chef:
“Mumtaz, if you want to start a new trend or fashion, always begin at the bottom and make sure the so-called gentry finds themselves scrambling around in fear of losing face!”
The two men parted in laughter.

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Italian Cuisine: Appetizers at Il Paladino (5)

Service: Excellent and very friendly
Facilities: great and very large washroom, great cleanliness overall
Prices: reasonable to expensive.
Specialty:Sicilian Cuisine. Top-class Italian wines and great collection of Grappa.
no-smoking-logo1 Non-smoking at tables.

As I mentioned before, I’ve found over the years that in Japan, and especially Shizuoka, that it is more fun to ask for a few appetizers with a couple of glasses of good wine at Italian Restaurants (mind you, the same would apply to Spanish Restaurants and izakayas!).
When a good restaurant like Il Paladino in Shizuoka City agrees to it, it is simply great fun! This is I hope the continuation of a long series of delicious appetizers!

The first sample of this series is called Falsomagro, or Farsumagru in old Siscilian.
It is made as a roll with pork, although beef and especially veal can be used.

As pre-cooked and kept in the restaurant.
This is actually very traditional food cooked in homes in Sicily. Similar dishes can be found in many other European countries such in Lyon, France where such meat roll concept is popular.

The pork roll is filled with boiled eggs, salami and spinach before being slow-cooked.

It is cut into thick slices and re-heated before being served.

Served with plenty of fresh tomato puree, ground black pepper and EV olive oil, it does make for a substantative appetizer!

Now, this second appetizers a simple and delicious marriage between Italy and Japan!

Can you guess what is inside these fritatta/omelettes?

Broad beans and Japanese baby conger eels (called “noresore” in Japanese)! Very unusual, even in Japan!

“Baby corn” is very popular in Japan (they are not gene-modified!) and make for some delicious, is simple, appetizers! This particular one was grown in Aichi Prefecture.

Not only the corn, but almost everything inside the “leaves” and the whole stem are tender and edible. Grilled over charcoal and served with some EV olive oil, they make for the perfect vegan appetizer!

The last sample of this series is quite simple in concept but made with the highest quality ingredients: A slice of Scarmozza (could be described as a hard and creamy type of smoked mozzarella) coated with fin panini crumbs and fried in EV olive oil with the right amount of seasoning and great vegetables!

For a side view!

For an even more tantalizing view of the Scarmozza!

See you again next time around!

Tratorria . Il Paladino
420-9839 Shizuoka City, Aoi-Ku, Takajo, 2-8-19
Tel.: 054-253-6537
Opening hours: 11:30~13:30, 17:00~22:00
Closed on Mondays
Credit cards OK (Dinner only)

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Please check the new postings at:
sake, shochu and sushi

A Dragons’ Banquet 3: Raw Fish

This is a series of exerpts taken from The Life Of A Dragon to prove that gastronomy can be discreetly introduced in any story or novel, be it fiction or not!

Downstairs, in the kitchen, Ekan and Naeem were experimenting with a new dish. His apprentice’s father had caught another succulent germon fish. Since a lot of people ate shellfish raw, good fish could also be appreciated in its natural taste, he reasoned. But not being able to predict his customers’ reactions with raw fish, he had decided on trying something halfway. He had chosen and cut a fillet of the fish, grilled it lightly first without any seasoning. As soon as the colour on the whole surface had changed to a light brown, he plunged the fillet into cold water to stop it cooking. The water came from the deep well in the back of the garden. He had to be careful not to upset his clients’ stomachs. He then proceeded to cut the fish into thin slices. He tried one for taste. He dipped another slice into a bowl containing a mixture of oliva oil, sweet vinegar and spices. The sweet vinegar had been another recent discovery of his. He had found out that by slowly heating normal vinegar mixed with some wine and crushed berries for a long time; he could concentrate it to a syrupy texture like he did when reducing other sauces. He handed the slice to Naeem to try while he repeated the process for himself.
“What do you think?” he asked the young man.
“Very tasty, actually! But you had better go easy with the dressing. A dash should be enough.”
“You’re right! Let’s see if we can dress a salad.”
Master Turgas chose that moment to enter the kitchen.
“Jonas, your good friend Petren is in the common room. He’d like some of your tidbits with his ale. Can you help him?”
“Sure! I just happen to have the right thing for him!”
Taking a plate, he put some fresh leaves of various vegetables the gardener had been growing on Ekan’s orders, placed a few slices of the germon fish on top and seasoned it with the dressing they had just tasted.
Turgas had a dubious look at the food.
“Do you think a man of Petren’s constitution will be satisfied with that lady’s portion?”
“Definitely! Moreover, it is about time that he began eating something good for him. All that drinking will catch up with him someday. Let’s mix it with some proper food, at least!”

Petren was sitting at his usual table tucked away from the main attention. Ekan put the plate with a fork in front of him.
“Constable, good evening to you! Would you be kind enough to try a new dish of ours? It’s on the house!”
Petren, who was obviously expecting more heavy fare, looked down at his plate and then up at the Black Dragon’s face.
“Jonas, what is this? It certainly looks beautiful but do you honestly think a man of my size will be satisfied with a meal more fit for the table of a noble’s daughter?”
Ekan sat down smiling at the irascible guard.
“Knowing your eating habits, it will do you immense good to ingest proper food. Anyway, why don’t you try first? I’m positive this will go down well with your ale. If you are still hungry after that I’ll think of something else.”
Petren grumbled on:
“As if I needed somebody to coddle me!” Holding his fork in front of his eyes: “And why do I have to use these picks when a knife and a spoon should be enough?” He nonetheless stabbed a slice of fish and some leaves together and brought them to his mouth and started chewing.
Ekan saw his expression slowly changing from puzzlement to growing pleasure. The Constable stabbed another piece of fish without forgetting to add some vegetables and engulfed the lot into his maw.
“I’ll be damned!” he growled. “Who could have foretold that one day I would enjoy woman’s food? That stuff is simply great! All my apologies, Jonas! If this is what you meant by good food, I’m ready to change my habits!… Well, some of them…”
Ekan laughed.
“The pleasure is mine and you are forgiven! I’ll tell you what: this could make a good enough reason to come and visit us. Just call me for anything new I might have prepared, and we shall be able to conduct our small private talks without raising any unwelcome curiosity!”
“Well, next time will have to wait. I’m leaving for Villefranche tomorrow at dawn.”
“You are finally going to rid us of all those jailbirds and other more unsavory characters?”
“That’s right, but it is a pain in the arse to take them all the way down to Beaulieu. Well, it’s for the good of the city and the nation, and if the Judge hadn’t ordered me to accompany them in person, I surely would have found somebody to take care of that damn chore!”
“I doubt it. Knowing you too well, I’m sure you would not have left that job in just anybody’s hands!”
“Maybe, I must admit. But that is not the only reason for my coming tonight. You are invited by the Royal Couple to dinner.”
Ekan did not bother to hide his annoyance.
“May I know the justification for such a request?”
“Aren’t we grouchy tonight? I must confess I share your repugnance, but in this particular case, the Judge himself has suggested Their Highnesses should meet you. If that can make you happier, know that since I have to go there with the two of you, we shan’t have to visit them before I have come back and that won’t be before two weeks’ time!”
“I thought the Judge knew better than taking me away from work for the good pleasure of some pampered idle noble people!”
“Jonas, I suspect that he has included you in our very small circle for reasons I can’t start to imagine, but these words of yours are tantamount to high treason!”

“Spare me, Petren! I am aware of what you think of our so-called King and his kin. The Judge would do well to suggest they all go to Beaulieu where they are building an Embassy just for them to make themselves useful. Do you honestly think they will be making the decisions when war comes to us?”
“War? What do you mean?”
“Do you think that slavers’ ship should be the last to appear on our shores? Mark me, they will come back and in larger numbers than you would ever think!”
“How do you know this?”
“Petren, sorry for not telling you now and sorry again for making you angry. Be certain only that I am truly concerned with the welfare of your nation. One day, we shall be together in the fray. By that time, you will come to understand why the Judge asked for my help. In any case do not tarry in Villefranche. We shall have heaps of work to do and you shall be sorely needed!”
Ekan rose up, and amicably squeezing the Constable’s shoulder, he went to the kitchen leaving a confused Petren at his table.
Petren sat silent for a long time in front of his jug and empty plate. Truly, things were beginning to happen. He was far more crafty and devious than he let people guess. Only that black giant could see through him. The Judge was a man whose orders he executed without any discussion or comments. But Jonas was fast becoming a friend, and he did not feel comfortable with that new concern. Or was it the other way round? Could he live with the fact that somebody was caring about his person?
Shaking himself, Petren called in a booming voice:
“Master Turgas, bring me another plate of the same, will you? It’s about time I enjoyed truly good food, too!”
The few late drinkers in the lounge and at the bar looked at each other in wonder. What had the big soldier eaten to bring out such a civilized comment out of him?

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Please check the new postings at:
sake, shochu and sushi