Category Archives: Health

Food Supplements: The Good, The Bad, & The Ugly

July 10, 2015 dragonlife Leave a comment

I remember a very revealing article by L’Express (French Weekly Magazine) on food supplements. It only confirmed some of my worries and I decided it might be a good idea to impart what I have come to know.
Now, I realize I’m in for a lot of flak from interested parties, but frankly speaking I don’t care a fig. This is mega business here in Japan and probably more in the US and Europe, and so what?
It certainly promises me fun when I will field some queries/complaints! LOL

Some food supplements are definitely useful with some precautions and I call them “The Good”.
Others have never been categorically proven as beneficial to humans and are just a drain on resources and probably the best business of them all. Not dangerous but nearly useless. I call them “The Bad”.
The last category includes some food supplements that are downright dangerous and you are in for some surprises. They merit the name of “The Ugly”!

And a single piece of advice before we embark on the boat of discord: Food supplements shouldn’t be ingested as a “cocktail” but one at a time, and one at a day if feasible. That is unless you want some digestive disorders!

THE GOOD

VITAMINS D

Vitamins D are vital for the health of bones (calcium regulation). A lack of them will result in rachitism in kids and osteoposis in old people.
They also influence on the immune defenses of the human body.
A regular exposure to sun will help the skin to synthethize it, even with only the hands and face exposed to the sun.
People who live a lot outdoors, eat red-fleshed fish such as salmon, mackerel, tuna, sardine, herring, bonito or marlin), dairy products or eggs do not need such a food supplement.
But vegetarians and vegans do need them.

OMEGA 3

These are contained in the fat acids called “essential acids” because vital to human life although the human organism is unable to synthesize them.
They are found in red-fleshed fish, but also in rapeseed plants, walnuts and whole wheat.
They are extremely beneficial to the heart, and brain articulations.
200 mg a day or 1.5 g a week should be enough. Fish oil tablets usually contain 100 to 400 mg. But compared to 1~2 g provided by 100g of mackerel, herring or even tinned sardine, they just don’t compete! 2~3 g of cod oil hold the same!
Vegetarians and vegans, do eat walnuts and other grains!

IRON

A lack of iron entails fatigue and repeptitive infections.
It can spell for a high risk of anemia.
Women with high flow periods are at a risk as well as vegetarians/vegans, pregnant women and teenage girls.
Endurance sportsmen/women run the same risk.
You need a prescription for such supplement as an excess will result into intoxication.
Now Indian vegetarians have found the solution in dry grains such as lentils and dhal.
Fish, shellfish, some dry vegetables and green vegetables contain iron.
Iron supplement are also offered against fatigue, palpitations, as well as to improve children immune defenses and intellectual performances.

GINSENG

Originally from Asia, America and Siberia, this root is proposed to prevent cancer and treat diabetes.
As for improving sport performances, it is practically insignificant unless you you inject it into the body at very high doses (doping?).
On the other hand it does seem to protect against cancer, especially ovary and pancreas as well as glycemia.

————————————–

THE BAD

CARNITINE

Carnitine is an idispensisble molecule for sportsmen and obese people.
Producers aver that their carnitine supplements would augment usage of lipids with the dual benefit of improved stamina and loss of weight.
Bad luck: neither has been proved.
Even the organism of strict vegetarians produces enough of it!
As for prevention of Alzheimer syndrome and cardiovascular problems, that’s chalatans’ study!

GUARANA

Originally from Amazonia, it is offered to combat fatigue and improve sports performance.
Not better than coffeee! Actually 200 g of guarana contains 80 g of caffeine. If you already drink a lot of tea or coffee it can be only negative on your system: insomnia, palpitations, etc.
Its benefits have never been proven!

CURCUMA

One of the spices found in curry powder mixes.
Offered to prevent Alzheimer syndrome or cancer, to treat hepapatitis C, hypercholesterolemia and to improve memory.
According to producers, it is efficient against Alzheimer syndrome and cancer tumors and others.
As far as cancer is concerend, the potential seems interesting. As for the rest, no exhaustive research has been conducted!

—————————-

THE UGLY

SPIRULINA

This blue algae found in rivers and lakes is cultivated for its proteins (70% of the dried extract).
It is rich in iron and zinc, elements often needed by vegetarians.
Also contains Vitamin B.
On the other it is poor in useful fats.
Anti-ageing, slimming and anti-cholesterol properties are the talk of charlatans. Full stop.
Word is that it will entail a loss of Vitamin B12 for vegetarians. Spirulina does contain some in great quantity, but it is inactive in the human system. Worse it is noxiou as it prevents the assimilation of human friendly Vitamin B12, which is present in the human system!

SELENIUM

Present in meat, fish, eggs and cereals.
It is offered to cure anti-aging and prevent cancer and heart diseases.
Selenium is indispensible in small quantities. to paly a positive role against oxydizing stress.
Actually a well balanced diet will easily replace it!
If you ingest more than 900 micrograms (yes, you read well!), nails will break, hair will split and skin will be weakened with consequent neurological alterations.
In animals it has been proven as cancerigenous!

BETA CAROTENE

Present in oranges, carrots and green vegetables.
Offered to cure anti ageing and to prepare the skin against sun exposure.
Once absorbed it becomes a beneficient Vitamin A.
Beta carotene contained in natural food is beneficient, but ineffective or even dangerous in artificial form, especially in supplements which contain far too much.
It is particularly dangerous for smokers who have a better chance to die from lung cancer when absorbing such supplements!
Just keep to the carrots and green vegetables!

RECOMMENDED RELATED WEBSITES

So Good Sushi Restaurant in Nice France
Navigating Nagoya by Paige, Shop with Intent by Debbie, BULA KANA in Fiji, Kraemer’s Culinary blog by Frank Kraemer in New York,Tokyo Food File by Robbie Swinnerton, Green Tea Club by Satoshi Nihonyanagi in Shizuoka!, Mind Some by Tina in Taiwan, Le Manger by Camille Oger (French), The Indian Tourist, Masala Herb by Helene Dsouza in Goa, India, Mummy I Can Cook! by Shu Han in London, Pie
rre.Cuisine, Francescannotwrite, My White Kitchen, Foodhoe, Chucks Eats, Things that Fizz & Stuff, Five Euro Food by Charles,Red Shallot Kitchen by Priscilla,With a Glass, Nami | Just One Cookbook, Peach Farm Studio, Clumsyfingers by Xethia, PepperBento, Hapabento, Kitchen Cow, Lunch In A Box, Susan at Arkonlite, Vegan Lunch Box; Tokyo Tom Baker, Daily Food Porn/Osaka, Only Nature Food Porn, Happy Little Bento, J-Mama’s Kitchen, Cook, Eat, Play, Repeat, Bento Lunch Blog (German), Adventures In Bento, Anna The Red’s Bento Factory, Ohayo Bento

Must-see tasting websites:

-Sake: Ichi For The Michi by Rebekah Wilson-Lye in Tokyo, Tokyo Through The Drinking Glass, Tokyo Foodcast, Urban Sake, Sake World
-Wine: Palate To Pen, Warren Bobrow, Cellar Tours, Ancient Fire Wines Blog
-Beer: Another Pint, Please!, Beering In Good Mind: All about Craft Beer in Kansai by Nevitt Reagan!
ABRACADABREW, Magical Craftbeer from Japan
-Whisky: Nonjatta: All about whisky in Japan by Stefan Van Eycken
-Japanese Pottery to enjoy your favourite drinks: Yellin Yakimono Gallery

Non gastronomy must-see sites by Shizuoka Residents

HIGHOCTANE/HAIOKU by Nick Itoh in Shizuoka City

レシピ, Chinese Gastronomy, Chinese Restaurants, 美食, 静岡県, 静岡美食, 静岡市, 観光, Food, Food Health, Gastronomes, Gastronomic Photography, Gastronomy, Health, Japan, Japanese Culture, Japanese Gastronomy, Non-smoking restaurants, Recipes, Recommended Lunch Restaurants, Restaurants, Shizuoka, Shizuoka agricultural products, Shizuoka City, Shizuoka Cuisine, Shizuoka Prefecture, Tourism

Healthy Chinese Gastronomy at CHAO in Shizuoka City (Cenova Department Store)!

February 19, 2014 dragonlife Leave a comment

Avocado and Mushrooms Tianjin omelet rice!

Service: Kind, smiling and attentive in spite of a crowded place!
Equipment & Facilities: Very clean overall. Shared washroom with Cenove Department Store but very excellent. Entirely non-smoking!
Prices: Reasonable
Strong points: Mild but very healthy All-Chinese gastronomy

When it comes to reasonable, healthy food in a clean environment Cenova Department Store in Aoi Ku, Shizuoka Citycan be a blessing even if it is crowded at times.
Dragon recommended me CHAO the other day and I paid it my first visit at lunch today.
The place was actually busy but I was ushered in with a smile and attention.
When I placed my order the waitress went as far as to inquire if I had ordered too much!
So, what did I order?

A set of five dimdung/点心!

Great colors!
I checked after my meal, they do not use any monosodium glutamate (MSG) or artificial coloring or seasoning!

From another angle!
Very tasty and light!

Umami tappuri ebichiri/Sweet and sour chili shrimps with plenty of umami!

Very appetizing indeed!

The shrimps tasted fresh. Very mild for such a dish but this is Japan and especially Shizuoka where people are not too keen on hot food! Fine by me!

Avocado and mushrooms Tianjin omelet rice!

Another good point for Chao is that they do try to offer food with a little originality. Their four dishes including avocado was a revelation!

Once again so healthy and tasty!

As service, egg soup made with real chicken soup!

Another visit is definitely on the cards!

CHAO

Shizuoka City, Aoi Ku, Takajyo, 1-1-1 Cenova Department Store, 5F
Tel.: 054-266-3095
Opening hours: 11:00~21:00
Private space possible for up to 7 guests
Parties welcome
Credit cards OK
Entirely non-smoking!

RECOMMENDED RELATED WEBSITES

So Good Sushi Restaurant in Nice France
Navigating Nagoya by Paige, Shop with Intent by Debbie, BULA KANA in Fiji, Kraemer’s Culinary blog by Frank Kraemer in New York,Tokyo Food File by Robbie Swinnerton, Green Tea Club by Satoshi Nihonyanagi in Shizuoka!, Mind Some by Tina in Taiwan, Le Manger by Camille Oger (French), The Indian Tourist, Masala Herb by Helene Dsouza in Goa, India, Mummy I Can Cook! by Shu Han in London, Pierre.Cuisine, Francescannotwrite, My White Kitchen, Foodhoe, Chucks Eats, Things that Fizz & Stuff, Five Euro Food by Charles,Red Shallot Kitchen by Priscilla,With a Glass, Nami | Just One Cookbook, Peach Farm Studio, Clumsyfingers by Xethia, PepperBento, Hapabento, Kitchen Cow, Lunch In A Box, Susan at Arkonlite, Vegan Lunch Box; Tokyo Tom Baker, Daily Food Porn/Osaka, Only Nature Food Porn, Happy Little Bento, J-Mama’s Kitchen, Cook, Eat, Play, Repeat, Bento Lunch Blog (German), Adventures In Bento, Anna The Red’s Bento Factory, Ohayo Bento,

Must-see tasting websites:

Non gastronomy must-see sites by Shizuoka Residents

HIGHOCTANE/HAIOKU by Nick Itoh in Shizuoka City

レシピ, Bento, 美食, 静岡県, 静岡美食, 静岡市, 観光, 農業, Food, Food Health, Gastronomes, Gastronomic Photography, Gastronomy, Health, Japan, Japanese Culture, Japanese Gastronomy, Photography, Recipes, Shizuoka, Shizuoka agricultural products, Shizuoka City, Shizuoka Cuisine, Shizuoka Prefecture, Tourism, 弁当

Healthy Bento by Real Food Market “Akutsu” in Shizuoka City!

February 11, 2014 dragonlife Leave a comment

Last Sunday during the 1st Shizuoka Seeds Exchange Meet I had the occasion to sample one of those healthy bento made by Real Food Market Akutsu in Aoi Ku, Shizuoka City!

A menu was also kindly provided!

The whole bento was well protected!

Now, what did we have?

Rice grown by Mr. Aoki in Shizuoka City mixed with some kuromai/black rice!

Fried vegetables seasoned with leek miso!
Incidentally all the vegetables are grown organically in Shizuoka Prefecture!

Top: Shio konbu seaweed seasoned with wasabi
Bottom: Rape flowers, cauliflower, carrot and Red heart daikon!

Shizuoka Bioran eggs tortilla, deep-fried potato, pasta, tomato sauce, boiled greens!

Tofu and meat hamburger with home-made demi glace sauce!

Not only healthy but very tasty!

REAL FOOD MARKET “AKUTSU”
420-0867 Shizuoka City, Aoi Ku, Baban Cho, 91 (along Sengen Shrine Street)
Tel.: 054-221-4046
Opening hours: 10:00~19:00
Closed on Tuesdays

RECOMMENDED RELATED WEBSITES

So Good Sushi Restaurant in Nice France
Navigating Nagoya by Paige, Shop with Intent by Debbie, BULA KANA in Fiji, Kraemer’s Culinary blog by Frank Kraemer in New York,Tokyo Food File by Robbie Swinnerton, Green Tea Club by Satoshi Nihonyanagi in Shizuoka!, Mind Some by Tina in Taiwan, Le Manger by Camille Oger (French), The Indian Tourist, Masala Herb by Helene Dsouza in Goa, India, Mummy I Can Cook! by Shu Han in London, Pierre.Cuisine, Francescannotwrite, My White Kitchen, Foodhoe, Chucks Eats, Things that Fizz & Stuff, Five Euro Food by Charles,Red Shallot Kitchen by Priscilla,With a Glass, Nami | Just One Cookbook, Peach Farm Studio, Clumsyfingers by Xethia, PepperBento, Hapabento, Kitchen Cow, Lunch In A Box, Susan at Arkonlite, Vegan Lunch Box; Tokyo Tom Baker, Daily Food Porn/Osaka, Only Nature Food Porn, Happy Little Bento, J-Mama’s Kitchen, Cook, Eat, Play, Repeat, Bento Lunch Blog (German), Adventures In Bento, Anna The Red’s Bento Factory, Ohayo Bento,

Must-see tasting websites:

Non gastronomy must-see sites by Shizuoka Residents

HIGHOCTANE/HAIOKU by Nick Itoh in Shizuoka City

レシピ, 美食, 野菜, 静岡県, 静岡美食, 静岡市, 観光, 農業, Food, Food Health, Gastronomes, Gastronomic Photography, Gastronomy, Health, Italian Cuisine, Italian Restaurants, Japan, Japanese Gastronomy, Photography, Recipes, Restaurants, Shizuoka, Shizuoka agricultural products, Shizuoka Cuisine, Shizuoka Prefecture, Tourism, Vegan, Vegan Cuisine, vegetables, Vegetarian cuisine

Italian Gastronomy: Local Seasonal vegetables Skillet at Soloio in Shizuoka City!

February 9, 2014 dragonlife Leave a comment

Service: Pro and very friendly
Equipment & Facilities: Great overall cleanliness and superb washroom
Prices: Reasonable
Strong points: Fresh local ingredients whenever possible. Both traditional and inventive Italian cuisine. Good wine list at moderate prices. Open late!

When a seemingly simple dish is a discovery!

One overriding reason why I patronize Solio Italian Restaurant in Shizuoka City is that Chef Takehiko Katoh/加藤武彦さん uses exclusively seasonal ingredients especially when it comes to vegetables, especially local ones or from his own garden!

Chef Takehiko Katoh/加藤武彦さん uses only olive oil, salt and paper.
Cooking the vegetables in a skillet without a lid over a fire and last inside the oven helps maintain the vegetables shape, color and consistency.
A simple and sublime way to enjoy vegetables!
Incidentally it becomes a vegan dish as well!

SOLOIO
420-0858 Shizuoka City, Aoi Ku, Tenmacho, 9-7, Kita, 1
Tel./fax: 054-260-4637
Business hours: 16:00~24:00
Closed on Monday
Credit cards OK
Private parties welcome!
Happy hour: 16:00~17:00: 1,000 yen set-3 appetizers plate and 1 glass of house wine!
Smoking allowed BUT Non-smoking until 20:00 everyday!

RECOMMENDED RELATED WEBSITES

So Good Sushi Restaurant in Nice France
Navigating Nagoya by Paige, Shop with Intent by Debbie, BULA KANA in Fiji, Kraemer’s Culinary blog by Frank Kraemer in New York,Tokyo Food File by Robbie Swinnerton, Green Tea Club by Satoshi Nihonyanagi in Shizuoka!, Mind Some by Tina in Taiwan, Le Manger by Camille Oger (French), The Indian Tourist, Masala Herb by Helene Dsouza in Goa, India, Mummy I Can Cook! by Shu Han in London, Pierre.Cuisine, Francescannotwrite, My White Kitchen, Foodhoe, Chucks Eats, Things that Fizz & Stuff, Five Euro Food by Charles,Red Shallot Kitchen by Priscilla,With a Glass, Nami | Just One Cookbook, Peach Farm Studio, Clumsyfingers by Xethia, PepperBento, Hapabento, Kitchen Cow, Lunch In A Box, Susan at Arkonlite, Vegan Lunch Box; Tokyo Tom Baker, Daily Food Porn/Osaka, Only Nature Food Porn, Happy Little Bento, J-Mama’s Kitchen, Cook, Eat, Play, Repeat, Bento Lunch Blog (German), Adventures In Bento, Anna The Red’s Bento Factory, Ohayo Bento,

Must-see tasting websites:

Non gastronomy must-see sites by Shizuoka Residents

HIGHOCTANE/HAIOKU by Nick Itoh in Shizuoka City

Environment, 静岡市, 観光, Health, Japan, Japanese Culture, Non smoking, Non-smoking issues, Photography, Shizuoka, Shizuoka City, Shizuoka Prefecture, Tourism

Non Smoking Japan: You want to Smoke? Go to the Toilets! Cenova Department Store in Shizuoka City!

February 7, 2014 dragonlife 4 Comments

No, you are not allowed to smoke inside the toilets, but…………

Yesterday I did have to use the washroom inside Cenova Department Store in Shizuoka City when I got intrigued to see a couple coming out together out of the same door…
They did not look that happy…
Actually they had come out of one of the washrooms but out of a room reserved for smokers!

The Gents’ Washroom!

The Ladies’ washroom!

Luckily there was nobody around when I took the pictures, otherwise,….

The Smokers’ Room!

Note the general grey color!

I do think that Cenova has a good idea there. Instead of providing a special space for smokers, the notionof directing them to the toilets will impress a new thinking in their heads!

RECOMMENDED RELATED WEBSITES

So Good Sushi Restaurant in Nice France
Navigating Nagoya by Paige, Shop with Intent by Debbie, BULA KANA in Fiji, Kraemer’s Culinary blog by Frank Kraemer in New York,Tokyo Food File by Robbie Swinnerton, Green Tea Club by Satoshi Nihonyanagi in Shizuoka!, Mind Some by Tina in Taiwan, Le Manger by Camille Oger (French), The Indian Tourist, Masala Herb by Helene Dsouza in Goa, India, Mummy I Can Cook! by Shu Han in London, Pierre.Cuisine, Francescannotwrite, My White Kitchen, Foodhoe, Chucks Eats, Things that Fizz & Stuff, Five Euro Food by Charles,Red Shallot Kitchen by Priscilla,With a Glass, Nami | Just One Cookbook, Peach Farm Studio, Clumsyfingers by Xethia, PepperBento, Hapabento, Kitchen Cow, Lunch In A Box, Susan at Arkonlite, Vegan Lunch Box; Tokyo Tom Baker, Daily Food Porn/Osaka, Only Nature Food Porn, Happy Little Bento, J-Mama’s Kitchen, Cook, Eat, Play, Repeat, Bento Lunch Blog (German), Adventures In Bento, Anna The Red’s Bento Factory, Ohayo Bento,

Must-see tasting websites:

Non gastronomy must-see sites by Shizuoka Residents

HIGHOCTANE/HAIOKU by Nick Itoh in Shizuoka City

Bath, Environment, 静岡県, 観光, Foot Bath, Health, Japan, Japanese Culture, Photography, Shizuoka, Shizuoka Prefecture, Tourism

Public Foot Bath Hot Spring in Yaizu City!

February 6, 2014 dragonlife Leave a comment

When you get from Yaizu JR Station take the South exit and walk down the stairs and turnleft at the bottom.
On your right you will discover a big marlin jumping out of a fountain!

The locals know and use this place extensively as shown by those junior high school taking dip in a cold afternoon yesterday!

This is true hot spring water pumped from a big public hot spring bath center just a few minutes away!
As for the volcanic stones under the marlin they were brought all the way from Mount Fuji!

The foot bath is looked after the Kuroshio Onsen/Black Tide Hot Spring Company.
Actually it was completely cleaned and revamped last year!

The best spot!

RECOMMENDED RELATED WEBSITES

So Good Sushi Restaurant in Nice France
Navigating Nagoya by Paige, Shop with Intent by Debbie, BULA KANA in Fiji, Kraemer’s Culinary blog by Frank Kraemer in New York,Tokyo Food File by Robbie Swinnerton, Green Tea Club by Satoshi Nihonyanagi in Shizuoka!, Mind Some by Tina in Taiwan, Le Manger by Camille Oger (French), The Indian Tourist, Masala Herb by Helene Dsouza in Goa, India, Mummy I Can Cook! by Shu Han in London, Pierre.Cuisine, Francescannotwrite, My White Kitchen, Foodhoe, Chucks Eats, Things that Fizz & Stuff, Five Euro Food by Charles,Red Shallot Kitchen by Priscilla,With a Glass, Nami | Just One Cookbook, Peach Farm Studio, Clumsyfingers by Xethia, PepperBento, Hapabento, Kitchen Cow, Lunch In A Box, Susan at Arkonlite, Vegan Lunch Box; Tokyo Tom Baker, Daily Food Porn/Osaka, Only Nature Food Porn, Happy Little Bento, J-Mama’s Kitchen, Cook, Eat, Play, Repeat, Bento Lunch Blog (German), Adventures In Bento, Anna The Red’s Bento Factory, Ohayo Bento,

Must-see tasting websites:

Non gastronomy must-see sites by Shizuoka Residents

HIGHOCTANE/HAIOKU by Nick Itoh in Shizuoka City

Environment, 静岡県, 観光, Health, Japan, Japanese Education, Kakegawa City, Non smoking, Non-smoking issues, Photography, Shizuoka, Shizuoka Prefecture, Tourism

Non Smoking Japan: No smoking Sign at Kakegawa Castle

February 4, 2014 dragonlife 2 Comments

Found at Kakegawa Castle Entrance!

The sign says:

No smoking
Protect Cultural Assets
Kakegawa Education Association

Some people still need to be told! To think that a castle in Japan is almost all made of wood………

RECOMMENDED RELATED WEBSITES

So Good Sushi Restaurant in Nice France
Navigating Nagoya by Paige, Shop with Intent by Debbie, BULA KANA in Fiji, Kraemer’s Culinary blog by Frank Kraemer in New York,Tokyo Food File by Robbie Swinnerton, Green Tea Club by Satoshi Nihonyanagi in Shizuoka!, Mind Some by Tina in Taiwan, Le Manger by Camille Oger (French), The Indian Tourist, Masala Herb by Helene Dsouza in Goa, India, Mummy I Can Cook! by Shu Han in London, Pierre.Cuisine, Francescannotwrite, My White Kitchen, Foodhoe, Chucks Eats, Things that Fizz & Stuff, Five Euro Food by Charles,Red Shallot Kitchen by Priscilla,With a Glass, Nami | Just One Cookbook, Peach Farm Studio, Clumsyfingers by Xethia, PepperBento, Hapabento, Kitchen Cow, Lunch In A Box, Susan at Arkonlite, Vegan Lunch Box; Tokyo Tom Baker, Daily Food Porn/Osaka, Only Nature Food Porn, Happy Little Bento, J-Mama’s Kitchen, Cook, Eat, Play, Repeat, Bento Lunch Blog (German), Adventures In Bento, Anna The Red’s Bento Factory, Ohayo Bento,

Must-see tasting websites:

Non gastronomy must-see sites by Shizuoka Residents

HIGHOCTANE/HAIOKU by Nick Itoh in Shizuoka City

レシピ, 美食, Environment, 静岡県, 静岡美食, 観光, 農業, Food, Food Health, Gastronomes, Gastronomic Photography, Gastronomy, Health, Japan, Japanese Culture, Japanese Gastronomy, Japanese Hygiene, Non smoking, Non-smoking issues, Non-smoking restaurants, Photography, Recipes, Restaurants, Shizuoka, Shizuoka agricultural products, Shizuoka Cuisine, Shizuoka Prefecture, Tourism

Entirely Non-Smoking Restaurants (& Bars) in Shizuoka Prefecture (as of February 2nd, 2014)

February 2, 2014 dragonlife Leave a comment

Beautiful Vegetables at Tetsuya Sugimoto in Shizuoka City!

I agree that this particular article has been long overdue.
Not only my expats friends, but many Japanese friends have been at pains at finding restaurants, bars and cafes where they wouldn’t have to put up with the hazards and stink of smoke inhaled and expelled by uncaring customers.
Some time ago I mentioned partially non-smoking restaurants but I see little point to mention them unless the entirely non-smoking times are clearly announced and respected!

This is of course not an exhaustive list, but it will be regularly updated as I visit establishments for work!
There is no special order to this list, they come as they come!

One more important point: Non-smoking is not the only criterion, good food is, too!
If you are kind enough to recommend me restaurants not introduced here it will be my pleasure to survey them!
———————-
GRAVITY COCKTAIL BAR

Service: Shy but very friendly and caring
Equipment & Facilities: Overall spotless clean. Small but superb washroom. Entirely non-smoking
Prices: Reasonable
Strong points: Seasonal fruit cocktails and classic cocktails. Excellent range of spirits. Light food available.

GRAVITY

420-0033 Shizuoka City, Aoi Ku, Showa Cho, 4-2, 1F (along Egawa Street, left hand side a short distance before Showa Street crossroads)
Tel.: 054-221-7820
Opening hours: 17:00~25:00
Closed on Sundays
Cash only
Entirely non-smoking!
———————
CAFE SAIN

Service: Shy but very friendly
Facilities & Equipment: Spotless clean overall. A bit small but perfect washroom
Prices: Reasonable
Strong points: Exclusively vegan gastronomy with local vegetabes and fruit!
Entirely non-smoking!

CAFE SAIN

Shizuoka City, Aoi Ku, Ryogae Cho, 2-4-29, Aspis Bldg. 2F
Tel.: 054-221-5514
Opening hours: 11:00~20:00 (until 18:00 on Tuesday)
Closed on Sundays and first Monday (might sometimes close unannounced)
HOMEPAGE
Entirely non-smoking!
———————–
KISHIGAMI

Service: very friendly, attentive and informative
Equipment & Facilities: Spotless clean. Superb washroom. Entirely non-smoking!
Prices: Reasonable to slightly expensive
Strong points: Ju wari/100% soba/buckwheat noodles. Tempura. sake list!

SOBADOKORO KSHIGAMI SOBA RESTAURANT

Shizuoka City, Aoi Ku, Utsunoya, 232-2
Tel.: 054-258-5664
Opening hours: 11:00~14:00
Closed on Mondays and 3rd Tuesday of the month (next day in case of a national holiday)
HOMEPAGE (Japanese)
Entirely non-smoking!

—————————
CAVA.K.

Service: Very friendly and attentive
Facilities & Equipment: Spotless clean voerall. Superb washroom
Prices: Appropriate. Reasonable when considering quality and originality!
Strong points: Gibier/Game, the best in the Prefecture! Great use of superb local and own garden ingredients. Seasonally cured meat and ham.

CAVA.K.
Chef: Hiroyuki Yamaguchi/山口祐之さん

439-0003 Kikugawa City, Sabaka, 791-11
Tel.: 0537-37-1820
Fax: 0537-37-1850
Opening hours: 11:30^14:30, 18:00~21:30
Parking: 8 cars
Cash only
Reservations advised
Entirely Non Smoking!
HOMEPAGE
BLOG (Japanese)

————————
TEMPURA NARUSEI

Service: Very friendly, smiling and attentive
Facilities & Equipment: Great cleanliness overall. Superb washroom
Prices: Moderate to expensive, but extremely good value
Strong points: Authentic traditional tempura gastronomy at its best with superlative products, a lot them local. Superlative attention and explanations!

TEMPURA NARUSE-てんぷら成生
420-0839 Shizuoka Shi, Aoi Ku, Takajyo, 2-5-12
Tel.: 054-273-0703
Opening hours: 17:30~22:00
Reservations highly recommended
Closed on Mondays
Credit Cards OK
Entirely non-smoking!

——————————
MEIN SCHLOSS BREWERY & RESTAURANT

Alt Beer at Mein Schloss!

Service: Friendly, smiling and and willing to please
Equipment and Facilities: Very clean overall. Superb washroom. Entirely non-smoking!
Prices: Reasonable
Strong points: Home-brewed beer, great variety in pub grub. Convivial

MEIN SCHLOSS BREWERY & RESTAURANT

430-8691 Hamamatsu City, Naka ku, Chuo, 3-8-1
Tel.: 053-452-1146
Opening hours: Tuesdays~Fridays, 11:00~14:30, 17:00~23:00
Saturdays, Sundays, National Holidays, 11:00~23:00
Closed on Mondays
Cards OK
HOMEPAGE
Car park available
Entirely non-smoking!

——————————
EBISU (TAKOYAKI)

Service: Very friendly. Great explanations
Facilities and Equipment: Very clean if old overall. Washroom in nearby Shizutetsu Store
Prices: Reasonable
Strong points: Osaka-style takoyaki, senbei takoyaki, ika yaki, yakisoba
Entirely non-smoking inosde!

EBISU

Shizuaoka City, Aoi Ku, Tamachi, 7-1 (go along the Hon Toori Street and turn right onto the karge street going at a slant before the bridge. You will find Ebisu just past Shizutetsu Stire)
Tel.: 054-253-1637
Opening hours: 11:30~20:00 (earlier if sold out!)
Closed on Thursdays
Entirely non-smoking!

——————————-
TASTY RABBIT

Service: Very friendly and smiling, Great welcome
Facilities and Equipment: Great cleanliness overall. Superb Washroom
Prices: Very reasonable
Strong points: healthy and generous fusion gastronomy making a great use of local ingredients.
Entirely non-smoking!

TASTY RABBIT Cafe & Shop
Chef: Mr. Moshe Liram

Kikugawa City, Honjo, 1172 [mama’s Share Shop Soramame]
Tel: 090-5453-0075
Opening hours: 11:00^21:00 on one Saturday and a full week-end every month (Check BLOG!)
BLOG
Parking: 15 cars
Entirely non-smoking!

—————————-
DON KO AN

Service: Kind, smiling, and easy-going if a bit shy at the beginning.
Facilities & Equipment: Very clean overall. Excellent washroom
Prices: reasonable to slightly expensive (beef is not cheap in Japan!)
Strong points: Beef! Roast Beef! Wagyu Beef! Take out and online orders!
Entirely non-smoking!

DON KO AN
Roast Beef Restaurant
Chef: Tastuya Suzuki/鈴木達哉さん
Shizuoka City, Aoi Ku, baban Cho, 106 (mid way along Sengen Street)
Tel.: 054-251-7002
Fax: 054-251-7019
Opening hours: 11:30~14:00, 17:30~20:30
Closed on Sundays and national Holidays
Entirely non-smoking!
HOMEPAGE

————————————
EKIMAE MATSUNO SUSHI

Service: Very friendly, attentive and informative
Facilities: Overall clean if a bit old-fashioned
Prices: Reasonable
Strong points: Mainly local fish and seafood. Local sake. Always ready to improvise!
Entirely non-smoking!

EKIMAE MATSUNO SUSHI/駅前松乃寿
Shizuoka Shi, Aoi Ku, Koya Machi, 3-3 (Just in front of Shizuoka JR Railway Station
Tel.: 054-252-0123
Business hours: 11:00~21:00
Closed on Wednesdays and 3rd Tuesday
HOMEPAGE (Japanese)
Entirely Non-Smoking!

————————–
STORIA

Service: Friendly and attentive
Facilities & Equipment: Extremely clean overall. Splendid gender separated washrooms
Prices: Reasonable
Strong points: Light & mild Italian gastronomy. Great use of local products
Entirely non-smoking!

STORIA
Chef: Koushin Saita/才田亨辰さん
422-8076 Shizuoka City, Aoi Ku, Takajyo 1-7-13, Espacio Takajyou, 2F
Tel.: 054-260-7552
Opening hours: Lunch-11:30^14:30; Cafe-14:30~18:00, Dinner-18:00~22:30
Closed on Mondays and 2nd Tuesday (the next day in case of National Holiday)
Credit cards OK
Entirely non smoking!

————————
HARMONY

Service: easy-going and friendly
Facilities: good general cleanliness
Prices: reasonable
Strong points: Most of ingredients are local!
Completely non-smoking!

HARMONY
438-0831, Shizuoka Ken, Iwata Shi, Kamishinya, 499-1
Tel.: 0538-21-1511
Fax: 0538-21-1515
Business hours: 11:00~14:00, 17:00~21:00
Closed on Mondays, 1st & 3rd Tuesdays
Big parking available
HOMEPAGE (Japanese)

———————————————
Rama 4.5 Organic Cafe & Shop

Service: Friendly, smiling and helpful
Facilities: Overall very clean. Washroom a bit small but clean.
Prices: Reasonable
Strong points: Exclusively vegan cuisine. A great scope of vegan ingredients on sale. Entirely non-smoking!

Rama 4.5 Organic Cafe & Shop
420-0031 Shizuoka City, Aoi Ku, Gofuku Cho, 2-4-5
Tel.: 054-266-3845
Business hours: 10:00~19:00
Closed on Wednesday
Entirely non-smoking

Other home-restaurant at:

Rama
422-8052 Shizuoka City, Suruga Ku, Midorigaoka, 19-6
Tel.: 054-260-5186
Business hours: 11:00~23:00
Closed on Wednesday
HOMEPAGE (Japanese)

————————
KISSA

Service: A bit shy but very friendly and attentive
Facilities & Equipment: Superb cleanliness overall. Superb washroom
Prices: reasonable
Strong points: Exclusively vegan gastronomy. No wheat flour. Only mineral water used. Entirely non-smoking!

KISSA
Shizuoka City, Aoi Ku, Ryougae Cho, 2-1-7 (behind Shizuoka City Hall, along Aoba Street, on the right-hand side)
Tel.: 054-253-1339
Opening hours: 11:00~14:00 (lunch), 14:00~17:00 (cafe)
Closed on Tuesdays and Wednesdays
Completely non-smoking!

————————-
LOCOMANI

Service: Very friendly although a bit shy!
Equipment: Great overall cleanliness. Nice washroom
Prices: Reasonable
Strong points: Vegetarian menus. Healthy rice flour cakes. Can prpeare vegan meal with sufficient advance reservation.
Completely non-smoking!

LOCOMANI
420-0839 Shizuoka City, Aoi Ku, Takajyo, 1-10-6
Tel.: 054-260-6622
Closed every Wednesday and one Monday
HOMEPAGE/BLOG</strong> (Japanese)

————————–
PISSENLIT

Service: Excellent and very friendly.
Facilities: Great cleanliness overall. Superb washroom (mouthwash and toothpicks provided!)!
Prices: Reasonable to slightly expensive, very good value.
Strong points: Interesting wine list. Great use of local products, especially organic vegetables and Shizuoka-bred meat.
Can prepare vegetarian or vegan meals with sufficient advance reservation and discussion/explanations!

PISSENLIT
420-0839 Shizuoka City, Aoi Ku, Takajo, 2-3-4
Tel.: 054-270-8768
Fax: 054-627-3868
Business hours: 11:30~14:30; 17:00~22:00
Closed on Tuesdays and Sunday evening
HOMEPAGE (Japanese)
Credit Cards OK
Entirely non-smoking!

———————————–
TETSUYA SUGIMOTO

Service: Highly professional and friendly
Facilities: Great overall cleanliness. Beautiful washroom
Prices: Appropriate
Strong points: Freshest produce and ingredients only, mainly from Shizuoka Prefecture. Organic vegetables, top-class Shizuoka-bred meat and Suruga Bay seafood. Seasonal food only.

Map (Japanese)

Tetsuya SUGIMOTO
420-0038Shizuoka City, Aoi Ku, Umeya,2-13,1F
Tel./Fax: 054-251-3051
Opening hours：11:30~14:30,17:30~21:30
Holidays: undecided (do make a call first!)
Credit cards OK
Entirely non-smoking!

——————————
ALOHA TABLE

Service: Friendly and smiling
Facilities and equipment: Great cleanliness overall. Superb washroom on same floor
Prices: Reasonable
Strong points: Hawaiian gastronomy

ALOHA TABLE Hawaiian cafe & Dining
Shizuoka City, Aoi Ku, Miyuki Cho, 4-6, Den Bilg, 2F
Opening hours: 11:00~23:00 (Lunch until 17:00)
Non smoking until 17:00!
HOMEPAGE

————————————-
SOBA SAKE KAWAKATSU/strong>

Service: Friendly
Equipment: traditional. Clean. Beautiful toilets
Prices: Appropriate
Strong points: Very fresh ingredients. Most ingredients not only local but sef-grown or self-raised! Local sake and shochu!
Entirely non-smoking!

SOBA SAKE KAWAKATSU/strong>
426-0034, Fujieda Shi, Eki mae, 1-8-4
Tel./Fax: 054-645-1770
Business hours: 11:30~14:00, 17:30~22:00
Closed on Mondays, 1st & 3rd Tuesdays

—————————-
SOBA NO MI

Service: Friendly
Equipment: a bit old but clean
Prices: Appropriate
Strong points: Very fresh ingredients. Old-fashioned atmosphere
Entirely non-smoking!

SOBA NO MI
Shizuoka Shi, Aoi Ku, Kawabe Cho, 2-2-3
Tel.: 054-251-8000
Business hours: 11:00~21:00 (or until soba are exhausted)
Closed on Tuesdays and third Wednesdays
HOMEPAGE (Japanese)

————————
CHOJIYA

Service: Friendly and informative
Equipment & Facilities: Old but very clean
Prices: Reasonable
Strong points: Traditional japanese food in a traditional environment full of history!

CHOJIYA
421-0103 Shizuoka City, Aoi Ku, Mariko, 7-10-10 (Take the bus going to Fujieda from North Exit Platform No 7 at Shizuoka JR Station. Get off at Marikobashi Iriguchi stop!)
Opening hours: 11:00~19:00
Closed on Thursdays and last Wedenesday of the month
Entirely non-smoking!
HOMEPAGE (English)

—————————-
SHIMIZU SUSHI DOKORO “UMI”

Service: Attentive and smiling
Facilities & Equipment: Great cleanliness overall. Suparb washeroom shared with ohther sushi restaurants
Prices: Reasonable to slightly expensive
Strong points: Many local fish and seafood in use. Superb product freshness. Great Sake list!
Completely non-smoking!

SHIMIZU SUSHI DOKORO “UMI”
Shizuoka City, Shimizu ku, Irifune Cho, 13-15, S Pulse Dream Plaza Bldg, 1F (get off at Shimizu JR Station East Exit and board the free shuttle bus to its final destonation at S Pulse Dream Plaza)
Tel.: 054-354-3700
Opening hours: 11:00~22:00
Credita Cards OK
Completely non-smoking!

——————————
OSTERIA TIALOCA

Service: Very friendly
Facilities: Very clean
Prices: Reasonable
Strong points: Traditional Italian Country Cuisine. Very good value. Very interesting list of Italian wines at reasonable prices

Osteria TiaLoca
420-0839 Shizuoka City, Aoi Ku, Takajo, 1-7-8, 1F
Tel./fax: 054-260-0217
Business hours: 11:30~14:30, 18:00~22:30
Closed on Mondays from 2012
Reservations recommended
HOMEPAGE/BLOG
Completely non-smoking!

———————————-
ORTA RISTORANTE

Service: Very friendly and attentive
Facilities: Superb cleanliness through and through and beautiful washroom.
Prices: Appropriate
Strong points: Authentic Northern Italian Gastronomy. Good wine list. Very fresh ingredients, local whenever possible
Entirely non-smoking!

Chef/Owner: Mr. Sebastiano Bonomi Pattini
Orta Ristorante
Hamamatsu City, Naka Ku, Banya, 675, 2F
tel. & Fax: 053-455-0321
Business hours: 11:30~14:, 18:00~22:00
Closed on Tuesdays
HOMEPAGE
Credit Cards OK

—————————
IL CASTAGNO

Service: Very friendly and attentive
Equipment: Great general cleanliness
Prices: Reasonable
Strong points: Great appetizers. Home-made pasta!. Great use of local products from the land and the sea. Southern Italy and Sardinia gastronomy.

IL CASTAGNO
420-0843 Shizuoka Shi, Aoi Ku, Tomoe Cho, 48
Tel/Fax: 054-247-0709
Business hours: 11:45~14:00, 17:30~21:00
Closed every Monday and 3rd Tuesday
Credit cards OK (dinner only)
HOMEPAGE (Japanese)
BLOG (Japanese)
ENTIRELY NON-SMOKING!

————————–
CONTORNO

Service: Excellent and very friendly
Facilities: great cleanliness overall
Prices: reasonable.
Strong points: Many local products be they from the land or the sea. Organic vegetables. Car park.
no-smoking-logo1 Entirely non-smoking!
Map

CONTORNO
421-0122, Shizuoka City, Suruga Ku, Mochimune, 5-1-10, Sunrise Mochimune (5 minutes walk from Mochimune JR Station. Second stop after Shizuoka)
Tel.: 054-2565877
Business hours: 11:30~14:30, 17:00~21:30
Closed on Wednesdays
Credit Cards OK
HOMEPAGE (Japanese)
BLOG

Lunch sets: 1,480 yen~
Dinner: Appetizers: 500~yen, 1,000 yen~
Pasta: 930 yen~
Pizza (oven-baked): 1,180 yen~
Carte available

—————————
NORI

Service: Very friendly and relaxed. Very intelligent explanations and presentations.
Equipment: Great general cleanliness in a beautifully decorated house. Superb washroom
Prices: Very reasonable considering the extravagant quality.
Strong points: A great accent on local products both from the land and the sea. Gastronomic Italian-style cuisine with a constant research on new products and methods. Excellent wine list. Superb grappa.

NORI
426-0204 Shizuoka Ken, Fujieda Shi, Tokigaya, 864-3
Tel./Fax: 054-641-4778
Opening hours: 11:30~14:00; 18:00~22:00
On reservation only for dinner
Closed on Tuesdays and first Monday
Credit cards OK
HOMEPAGE (Japanese, but do check it for great photographs of the house and garden!)

————————-
SPICE

Service: Very friendly
Equipment: Great general cleanliness
Prices: Reasonable
Strong Points: Local vegetables and meat! Very healthy meals!

SPICE
Mishima City, Hon-cho, 7-30, Via701-2, 2F
Tel.: 055-981-8889
Opening hours: 11:30~15:00, 18:00~22:00
Closed on Mondays
Parties welcome!
HOMEPAGE (Japanese)
Entirely non-smoking!

—————————-
PISSENLIT

Service: Excellent and very friendly.
Facilities: Great cleanliness overall. Superb washroom (mouthwash and toothpicks provided!)!
Prices: Reasonable to slightly expensive, very good value.
Strong points: Interesting wine list. Great use of local products, especially organic vegetables and Shizuoka-bred meat and caught fish.

PISSENLIT
420-0839 Shizuoka City, Aoi Ku, Takajo, 2-3-4
Tel.: 054-270-8768
Fax: 054-627-3868
Business hours: 11:30~14:30; 17:00~22:00
Closed on Tuesdays and Sunday evening
HOMEPAGE (Japanese)
Credit Cards OK
Entirely non-smoking!

————————————
TETSUYA SUGIMOTO

Service: Highly professional and friendly
Facilities: Great overall cleanliness. Beautiful washroom
Prices: Appropriate
Strong points: Freshest produce and ingredients only, mainly from Shizuoka Prefecture. Organic vegetables, top-class Shizuoka-bred meat and Suruga Bay seafood. Seasonal food only.

TETSUYA SUGIMOTO
４２０－００３８ Shizuoka City, Aoi Ku, Umeya,２－１３，１Ｆ
Tel./Fax: 054-251-3051
Opening hours：１１：３０～１４：３０，１７：３０～２１：３０
Holidays: undecided
Credit cards OK
HOMEPAGE (Japanese)
Entirely non-smoking!

————————————————–
RESTAURANT BIO-S (FUJINOMIYA CITY)

Service: Professional, welcoming, very attentive and smiling. Great explanations.
Facilities & Equipment: Extremely clean. Superb separate washrooms.
Prices: Reasonable considering the extravagant quality.
Strong points: Mainly local products including wild vegetables and meat. Vegetables mainly organic and grown by the staff. Menu changing for the most part every two weeks.

MAP (Japanese)

RESTAURANT BIO-S
419-0303 Fujinomiya Shi, Oshikakubo, 939-1
Tel.: 0544-67-0353
Fax: 0544-67-0098
Opening hours: 11:30~14:30, 17:00~20:00
Closed on Tuesday Night and whole Wednesdays
Reservations highly recommended!
Credit Cards OK
Parking for 8 cars
HOMEPAGE (Japanese)
Entirely non-smoking!

—————————–
BISTRO GAWA

Service: Friendly
Facilities: old but very clean. Very clean washroom!
Prices: very reasonable
Strong points: excellent French cuisine without ostentation. Great local products from the land and the sea
no-smoking-logoentirely non-smoking!

BISTRO OGAWA
411-0856, Shizuoka ken, Mishima Shi, Hirokoji Machi, 1-37, 2F
Business hours: 11:30~14:00, 18:00~
Closed on Sunday, Thursday lunch and Saturday dinner
Tel.: 055-972-5040
Cards OK (+5% handling fees)

————————————————————–
FRENCH BAKERY & RESTAURANT: EMA L’ESTAMINET

Service: Extremely friendly and attentive
Equipment: Supreme cleanliness and beautiful amenities
Prices: Reasonable. Very good value
Strong points: French gastronomy conceived mainly with local seasonal products. Beautiful bread baked on site! Parking available.
Entirely non-smoking!

FRENCH BAKERY & RESTAURANT: EMA L’ESTAMINET
431-3115, Hamamatsu City, Higashi Ku, Nishigasaki, 1088-1 (within walking distance from Nishigasaki Station, Entetsu Railway Line)
Tel.: 053-433-7700
Business hours: !0:00~16:00 (Bakery)
11:30~ 13:00, last orders (Restaurant)
Closed on Sundays and last week of August

————————–
BEAU CIEL

Service: Pro and attentive
Facilities and Equipment: Extremely clean. Superb separate washrooms!
Prices: Appropriate
Strong points: Elegant restaurant and French gastronomy. Superb panoramic view of Shizuoka from Mount Fuji to the Suruga Bay. Building totally non-smoking!

BEAU CIEL
25F Sky Restaurant
GRANDAIR Bouquet Tokai
420-0852 Shizuoka City, Aoi Ku, Koyamachi, 17-1, Aoi Tower, 25F (right across from Shizuoka JR Station North exit)
Tel.: 054-273-5250
Fax: 054-273-5251
Opening hours: Lunch 11:30~14:30, Tea Time-14:30~17:30, Dinner-17:30~21:00
Credit Cards OK
HOMEPAGE (Japanese)
Completely nonsmoking!

——————————–
BISTRO OKAMURA

Service: Friendly if a bit shy.
Equipment & Facilities: Japanese traditional restaurant very clean overall. Cute washroom
Prices: Reasonable
Strong points: Fish! Gastronomic bistro-style. Extensive use of local products and catch. Reasonably-priced wine list
Entirely non-smoking! Private rooms available.

BISTRO OKAMURA
Shizuoka City, Aoi Ku, Takajo, 1-5-2
Tel.: 054-669-2087
Opening hours: 11:30~14:30, 17:30~23:00
Closed on Sundays and Monday lunch
Credit Cards OK
Counter: 5 seats, 4 private rooms (up to 8 seats each)
Entirely non-smoking!

——————————–
GRILL KURAMOTO

Service: A bit shy but friendly
Equipment: Great general cleanliness. Beautiful washroom
Prices: Reasonable
Strong points: Interesting combination of French and Japanese bistro-style cuisine. Traditional tarts and cakes.
Entirely non-smoking!

Grill-Kuraramoto
420-0081 Shizuoka Shi, Aoi Ku, Gofuku-cho, 2-5-17
Tel.: 054-255-3090
Business hours: 11:30^14:00, 17:30~20:00
Closed on Wednesdays and 3rd Tuesday
HOMEPAGE (Japanese)

——————————–
SUSHI KO MIUE

Service: Very kind and easy-going[
Facilities: Impeachable cleanliness. Superb washroom
Prices: Reasonable to slightly expensive
Strong points: Unusual and happy combination of Sushi and French gastronomies. Shizuoka sake and even shochu!
Entirely non-smoking (extremely rare for a sushi restaurant!)!

Sushi o Miue/寿し幸実宇栄
420-0852 Shizuoka City, Aoi Ku, kooya Machi, 13-6
Tel.: 054-221-3888
Opening hours: 17:30~indeterminate
Closed day not yet decided
Credit cards OK
Entirely non-smoking!

——————————–
HENRI GALETTE

Service: Kind and easy-going
Facilities: very clean overall. Clean washroom (shared with anothet shop)
Prices: Reasonable
Strong points: True French-style galettes and crepes! Cidre available. Local vegetables used.

HENRY GALETTE
470-0858 Shizuoka City, Aoi Ku, Takajo, 1-12-1, Aobaen Bidg., 1F
Tel.: 054-260-6116
Opening hours: 11:00~18:00
Entirely non-smoking!

———————————
TSUDONO ZARU SOBA

Service: Very kind and a bit shy
Equipment & Facilities: Spotless clean. Superb washroom.
Prices: Reasonable
Strong points: Soba! Very Japanese atmosphere.

TSUDONO Zaru Soba
421-2121 Shizuoka City, Aoi Ku, Tsudono, 514-2
Tel.: 054-294-1005
Opening hours: 11:00~15:00 or until the soba are sold out!
Closed on Mondays (except on National Holidays)
Car parking available
Entirely non-smoking!
—————————————–

RECOMMENDED RELATED WEBSITES

So Good Sushi Restaurant in Nice France
Navigating Nagoya by Paige, Shop with Intent by Debbie, BULA KANA in Fiji, Kraemer’s Culinary blog by Frank Kraemer in New York,Tokyo Food File by Robbie Swinnerton, Green Tea Club by Satoshi Nihonyanagi in Shizuoka!, Mind Some by Tina in Taiwan, Le Manger by Camille Oger (French), The Indian Tourist, Masala Herb by Helene Dsouza in Goa, India, Mummy I Can Cook! by Shu Han in London, Pierre.Cuisine, Francescannotwrite, My White Kitchen, Foodhoe, Chucks Eats, Things that Fizz & Stuff, Five Euro Food by Charles,Red Shallot Kitchen by Priscilla,With a Glass, Nami | Just One Cookbook, Peach Farm Studio, Clumsyfingers by Xethia, PepperBento, Hapabento, Kitchen Cow, Lunch In A Box, Susan at Arkonlite, Vegan Lunch Box; Tokyo Tom Baker, Daily Food Porn/Osaka, Only Nature Food Porn, Happy Little Bento, J-Mama’s Kitchen, Cook, Eat, Play, Repeat, Bento Lunch Blog (German), Adventures In Bento, Anna The Red’s Bento Factory, Ohayo Bento,

Must-see tasting websites:

-Sake: Ichi For The Michi by Rebekah Wilson-Lye in Tokyo, Tokyo Through The Drinking Glass, Tokyo Foodcast, Urban Sake, Sake World
-Wine: Palate To Pen, Warren Bobrow, Cellar Tours, Ancient Fire Wines Blog
-Beer: Another Pint, Please!, Beering In Good Mind: All about Craft Beer in Kansai by Nevitt Reagan!
ABRACADABREW, Magical Craftbeer from Japan
-Whisky: Nonjatta: All about whisky in Japan by Stefan Van Eycken
-Japanese Pottery to enjoy your favourite drinks: Yellin Yakimono Gallery

Non gastronomy must-see sites by Shizuoka Residents

HIGHOCTANE/HAIOKU by Nick Itoh in Shizuoka City

Gastronomes Gastronomic Photography Gastronomy Japanese Gastronomy Japanese Restaurants No smoking No smoking restaurants Non smoking issues Photography Restaurants Shizuoka Tourism

Environment, 静岡県, 観光, Health, Hygyene, Japan, Japanese Culture, Japanese Education, Non smoking, Non-smoking issues, Pavement signs, Photography, Shizuoka, Shizuoka Prefecture, Tourism

Non Smoking Japan: Half Measures in Fujieda City Streets

January 29, 2014 dragonlife 2 Comments

Whereas some cities in Shizuoka Prefecture like Shizuoka, Hamamatsu or Yaizu do try to create a non-smoking environment on their street pavements, the City of Fujieda is only reminding smokers to litter the streets with their fag ends/cigarette butts…..

Mind you, the signs are everywhere, especially around the JR Station.
Prohibiting littering the pavements is good but at the same time such a warning tends to comfort smokers into their habits………………

RECOMMENDED RELATED WEBSITES

So Good Sushi Restaurant in Nice France
Navigating Nagoya by Paige, Shop with Intent by Debbie, BULA KANA in Fiji, Kraemer’s Culinary blog by Frank Kraemer in New York,Tokyo Food File by Robbie Swinnerton, Green Tea Club by Satoshi Nihonyanagi in Shizuoka!, Mind Some by Tina in Taiwan, Le Manger by Camille Oger (French), The Indian Tourist, Masala Herb by Helene Dsouza in Goa, India, Mummy I Can Cook! by Shu Han in London, Pierre.Cuisine, Francescannotwrite, My White Kitchen, Foodhoe, Chucks Eats, Things that Fizz & Stuff, Five Euro Food by Charles,Red Shallot Kitchen by Priscilla,With a Glass, Nami | Just One Cookbook, Peach Farm Studio, Clumsyfingers by Xethia, PepperBento, Hapabento, Kitchen Cow, Lunch In A Box, Susan at Arkonlite, Vegan Lunch Box; Tokyo Tom Baker, Daily Food Porn/Osaka, Only Nature Food Porn, Happy Little Bento, J-Mama’s Kitchen, Cook, Eat, Play, Repeat, Bento Lunch Blog (German), Adventures In Bento, Anna The Red’s Bento Factory, Ohayo Bento,

Must-see tasting websites:

-Sake: Ichi For The Michi by Rebekah Wilson-Lye in Tokyo, Tokyo Through The Drinking Glass, Tokyo Foodcast, Urban Sake, Sake World
-Wine: Palate To Pen, Warren Bobrow, Cellar Tours, Ancient Fire Wines Blog
-Beer: Another Pint, Please!, Beering In Good Mind: All about Craft Beer in Kansai by Nevitt Reagan!
ABRACADABREW, Magical Craftbeer from Japan
-Whisky: Nonjatta: All about whisky in Japan by Stefan Van Eycken
-Japanese Pottery to enjoy your favourite drinks: Yellin Yakimono Gallery

Non gastronomy must-see sites by Shizuoka Residents

HIGHOCTANE/HAIOKU by Nick Itoh in Shizuoka City

Environment Fujieda City Health Japan Non smoking Non smoking issues Photography Shziuoka Tourism

Environment, 静岡県, 観光, Health, Hygyene, Japan, Japanese Culture, Japanese Education, Non smoking, Non-smoking issues, Photography, Shizuoka, Shizuoka Prefecture, Tourism, Travel

Non-smoking Japan: The Shinkasen Bullet Train Contradiction!

January 29, 2014 dragonlife 2 Comments

Shinkasen platform, 8th carriage, Shizuoka JR Station!

There is a big contradiction in common transport betwee local trains and Shinkansen Bullet Trains in the Shizuoka Prefecture and in all the stations between at least Tokyo and Osaka!

Poster found at the bottom of the stairs leading to the Tokaido Local Line in Shizuoka JR Station reminding commuters and passengers that the whole area including the platforms are non-smoking!

All local lines, including the Tokaido Line trains have been non-smoking for quite a while and the responsible authorities have been quite aggressive about it with a flurry of new signs being stuck everywhere.

Sign seen in Shiuzoka JR Station!

Bi-lingual, so no arguing, that is unless you want discuss the grammar!

Same sign inside Fujieda JR Station!

The non-smoking “box) on the Shinkasen platform inside Shizuoka JR Station.

Now, why are the rules not only different but confusing for the Shinkansen trains!
Interestingly enough it seems that the East Japan Railways have a different attitude as they seem to be the only line (between at least Tokyo and Osaka, and further?).
I recently rode Shinkasen trains moving east/north from Tokyo and they are all entirely non-smoking!

At least smokers on the Shinkasen tracks in Shiuoka JR Station have been asked (only very recently) to damage their health on their own cubicle at the very far side of the platform in front the 16th carriage door!
By the way what do they mean by “for adult smokers only”?

The only problem is that the 16th carriage is non-smoking!

Non-smoking signs are posted above heads and….

and at your feet, but….

Only the No 8 carriage is indicated as smoking allowed,…

But once you are inside the train you find out that the No 8 carriage is non-smoking!

Now somewhere in the middle of the train a map clearly indicates that carriages 10 and 15 are smoking allowed, a fact which is not advertised on the platforms!

Smoking allowed in carriage No 10 (Green Car=First Class!)!

Smoking alllowed in Carriage N0 15 (Second Class!)

From past experience I can tell you that cars No 9, 11, 14 and 16 had better avoided too as the smoke has a way to pervade into them!

RECOMMENDED RELATED WEBSITES

So Good Sushi Restaurant in Nice France
Navigating Nagoya by Paige, Shop with Intent by Debbie, BULA KANA in Fiji, Kraemer’s Culinary blog by Frank Kraemer in New York,Tokyo Food File by Robbie Swinnerton, Green Tea Club by Satoshi Nihonyanagi in Shizuoka!, Mind Some by Tina in Taiwan, Le Manger by Camille Oger (French), The Indian Tourist, Masala Herb by Helene Dsouza in Goa, India, Mummy I Can Cook! by Shu Han in London, Pierre.Cuisine, Francescannotwrite, My White Kitchen, Foodhoe, Chucks Eats, Things that Fizz & Stuff, Five Euro Food by Charles,Red Shallot Kitchen by Priscilla,With a Glass, Nami | Just One Cookbook, Peach Farm Studio, Clumsyfingers by Xethia, PepperBento, Hapabento, Kitchen Cow, Lunch In A Box, Susan at Arkonlite, Vegan Lunch Box; Tokyo Tom Baker, Daily Food Porn/Osaka, Only Nature Food Porn, Happy Little Bento, J-Mama’s Kitchen, Cook, Eat, Play, Repeat, Bento Lunch Blog (German), Adventures In Bento, Anna The Red’s Bento Factory, Ohayo Bento,

Must-see tasting websites:

-Sake: Ichi For The Michi by Rebekah Wilson-Lye in Tokyo, Tokyo Through The Drinking Glass, Tokyo Foodcast, Urban Sake, Sake World
-Wine: Palate To Pen, Warren Bobrow, Cellar Tours, Ancient Fire Wines Blog
-Beer: Another Pint, Please!, Beering In Good Mind: All about Craft Beer in Kansai by Nevitt Reagan!
ABRACADABREW, Magical Craftbeer from Japan
-Whisky: Nonjatta: All about whisky in Japan by Stefan Van Eycken
-Japanese Pottery to enjoy your favourite drinks: Yellin Yakimono Gallery

Non gastronomy must-see sites by Shizuoka Residents

HIGHOCTANE/HAIOKU by Nick Itoh in Shizuoka City

East Japan JR Health Japan No smoking trains No smoking transport Non smoking Non smoking issues Shziuoka Tokaido Line Tourism Trains

Environment, 静岡県, 静岡美食, 観光, Food, Food Health, Gastronomes, Gastronomy, Health, Japan, Japanese Gastronomy, Non-smoking issues, Non-smoking restaurants, Shizuoka, Shizuoka Cuisine, Shizuoka Prefecture, Tourism

Entirely Non-Smoking Restaurants in Shizuoka Prefecture (As of January 25th, 2014)

January 25, 2014 dragonlife Leave a comment

Beautiful Vegetables at Tetsuya Sugimoto in Shizuoka City!

I agree that this particular article has been long overdue.
Not only my expats friends, but many Japanese friends have been at pains at finding restaurants, bars and cafes where they wouldn’t have to put up with the hazards and stink of smoke inhaled and expelled by uncaring customers.
Some time ago I mentioned partially non-smoking restaurants but I see little point to mention them unless the entirely non-smoking times are clearly announced and respected!

This is of course not an exhaustive list, but it will be regularly updated as I visit establishments for work!
There is no special order to this list, they come as they come!

One more important point: Non-smoking is not the only criterion, good food is, too!
If you are kind enough to recommend me restaurants not introduced here it will be my pleasure to survey them!
———————–
CAVA.K.

Service: Very friendly and attentive
Facilities & Equipment: Spotless clean voerall. Superb washroom
Prices: Appropriate. Reasonable when considering quality and originality!
Strong points: Gibier/Game, the best in the Prefecture! Great use of superb local and own garden ingredients. Seasonally cured meat and ham.

CAVA.K.
Chef: Hiroyuki Yamaguchi/山口祐之さん

439-0003 Kikugawa City, Sabaka, 791-11
Tel.: 0537-37-1820
Fax: 0537-37-1850
Opening hours: 11:30^14:30, 18:00~21:30
Parking: 8 cars
Cash only
Reservations advised
Entirely Non Smoking!
HOMEPAGE
BLOG (Japanese)

————————
TEMPURA NARUSEI

Service: Very friendly, smiling and attentive
Facilities & Equipment: Great cleanliness overall. Superb washroom
Prices: Moderate to expensive, but extremely good value
Strong points: Authentic traditional tempura gastronomy at its best with superlative products, a lot them local. Superlative attention and explanations!

TEMPURA NARUSE-てんぷら成生
420-0839 Shizuoka Shi, Aoi Ku, Takajyo, 2-5-12
Tel.: 054-273-0703
Opening hours: 17:30~22:00
Reservations highly recommended
Closed on Mondays
Credit Cards OK
Entirely non-smoking!

——————————
MEIN SCHLOSS BREWERY & RESTAURANT

Alt Beer at Mein Schloss!

Service: Friendly, smiling and and willing to please
Equipment and Facilities: Very clean overall. Superb washroom. Entirely non-smoking!
Prices: Reasonable
Strong points: Home-brewed beer, great variety in pub grub. Convivial

MEIN SCHLOSS BREWERY & RESTAURANT

430-8691 Hamamatsu City, Naka ku, Chuo, 3-8-1
Tel.: 053-452-1146
Opening hours: Tuesdays~Fridays, 11:00~14:30, 17:00~23:00
Saturdays, Sundays, National Holidays, 11:00~23:00
Closed on Mondays
Cards OK
HOMEPAGE
Car park available
Entirely non-smoking!

——————————
EBISU (TAKOYAKI)

Service: Very friendly. Great explanations
Facilities and Equipment: Very clean if old overall. Washroom in nearby Shizutetsu Store
Prices: Reasonable
Strong points: Osaka-style takoyaki, senbei takoyaki, ika yaki, yakisoba
Entirely non-smoking inosde!

EBISU

Shizuaoka City, Aoi Ku, Tamachi, 7-1 (go along the Hon Toori Street and turn right onto the karge street going at a slant before the bridge. You will find Ebisu just past Shizutetsu Stire)
Tel.: 054-253-1637
Opening hours: 11:30~20:00 (earlier if sold out!)
Closed on Thursdays
Entirely non-smoking!

——————————-
TASTY RABBIT

Service: Very friendly and smiling, Great welcome
Facilities and Equipment: Great cleanliness overall. Superb Washroom
Prices: Very reasonable
Strong points: healthy and generous fusion gastronomy making a great use of local ingredients.
Entirely non-smoking!

TASTY RABBIT Cafe & Shop
Chef: Mr. Moshe Liram

Kikugawa City, Honjo, 1172 [mama’s Share Shop Soramame]
Tel: 090-5453-0075
Opening hours: 11:00^21:00 on one Saturday and a full week-end every month (Check BLOG!)
BLOG
Parking: 15 cars
Entirely non-smoking!

—————————-
DON KO AN

Service: Kind, smiling, and easy-going if a bit shy at the beginning.
Facilities & Equipment: Very clean overall. Excellent washroom
Prices: reasonable to slightly expensive (beef is not cheap in Japan!)
Strong points: Beef! Roast Beef! Wagyu Beef! Take out and online orders!
Entirely non-smoking!

DON KO AN
Roast Beef Restaurant
Chef: Tastuya Suzuki/鈴木達哉さん
Shizuoka City, Aoi Ku, baban Cho, 106 (mid way along Sengen Street)
Tel.: 054-251-7002
Fax: 054-251-7019
Opening hours: 11:30~14:00, 17:30~20:30
Closed on Sundays and national Holidays
Entirely non-smoking!
HOMEPAGE

————————————
EKIMAE MATSUNO SUSHI

Service: Very friendly, attentive and informative
Facilities: Overall clean if a bit old-fashioned
Prices: Reasonable
Strong points: Mainly local fish and seafood. Local sake. Always ready to improvise!
Entirely non-smoking!

EKIMAE MATSUNO SUSHI/駅前松乃寿
Shizuoka Shi, Aoi Ku, Koya Machi, 3-3 (Just in front of Shizuoka JR Railway Station
Tel.: 054-252-0123
Business hours: 11:00~21:00
Closed on Wednesdays and 3rd Tuesday
HOMEPAGE (Japanese)
Entirely Non-Smoking!

————————–
STORIA

Service: Friendly and attentive
Facilities & Equipment: Extremely clean overall. Splendid gender separated washrooms
Prices: Reasonable
Strong points: Light & mild Italian gastronomy. Great use of local products
Entirely non-smoking!

STORIA
Chef: Koushin Saita/才田亨辰さん
422-8076 Shizuoka City, Aoi Ku, Takajyo 1-7-13, Espacio Takajyou, 2F
Tel.: 054-260-7552
Opening hours: Lunch-11:30^14:30; Cafe-14:30~18:00, Dinner-18:00~22:30
Closed on Mondays and 2nd Tuesday (the next day in case of National Holiday)
Credit cards OK
Entirely non smoking!

————————
HARMONY

Service: easy-going and friendly
Facilities: good general cleanliness
Prices: reasonable
Strong points: Most of ingredients are local!
Completely non-smoking!

HARMONY
438-0831, Shizuoka Ken, Iwata Shi, Kamishinya, 499-1
Tel.: 0538-21-1511
Fax: 0538-21-1515
Business hours: 11:00~14:00, 17:00~21:00
Closed on Mondays, 1st & 3rd Tuesdays
Big parking available
HOMEPAGE (Japanese)

———————————————
Rama 4.5 Organic Cafe & Shop

Service: Friendly, smiling and helpful
Facilities: Overall very clean. Washroom a bit small but clean.
Prices: Reasonable
Strong points: Exclusively vegan cuisine. A great scope of vegan ingredients on sale. Entirely non-smoking!

Rama 4.5 Organic Cafe & Shop
420-0031 Shizuoka City, Aoi Ku, Gofuku Cho, 2-4-5
Tel.: 054-266-3845
Business hours: 10:00~19:00
Closed on Wednesday
Entirely non-smoking

Other home-restaurant at:

Rama
422-8052 Shizuoka City, Suruga Ku, Midorigaoka, 19-6
Tel.: 054-260-5186
Business hours: 11:00~23:00
Closed on Wednesday
HOMEPAGE (Japanese)

————————
KISSA

Service: A bit shy but very friendly and attentive
Facilities & Equipment: Superb cleanliness overall. Superb washroom
Prices: reasonable
Strong points: Exclusively vegan gastronomy. No wheat flour. Only mineral water used. Entirely non-smoking!

KISSA
Shizuoka City, Aoi Ku, Ryougae Cho, 2-1-7 (behind Shizuoka City Hall, along Aoba Street, on the right-hand side)
Tel.: 054-253-1339
Opening hours: 11:00~14:00 (lunch), 14:00~17:00 (cafe)
Closed on Tuesdays and Wednesdays
Completely non-smoking!

————————-
LOCOMANI

Service: Very friendly although a bit shy!
Equipment: Great overall cleanliness. Nice washroom
Prices: Reasonable
Strong points: Vegetarian menus. Healthy rice flour cakes. Can prpeare vegan meal with sufficient advance reservation.
Completely non-smoking!

LOCOMANI
420-0839 Shizuoka City, Aoi Ku, Takajyo, 1-10-6
Tel.: 054-260-6622
Closed every Wednesday and one Monday
HOMEPAGE/BLOG</strong> (Japanese)

————————–
PISSENLIT

Service: Excellent and very friendly.
Facilities: Great cleanliness overall. Superb washroom (mouthwash and toothpicks provided!)!
Prices: Reasonable to slightly expensive, very good value.
Strong points: Interesting wine list. Great use of local products, especially organic vegetables and Shizuoka-bred meat.
Can prepare vegetarian or vegan meals with sufficient advance reservation and discussion/explanations!

PISSENLIT
420-0839 Shizuoka City, Aoi Ku, Takajo, 2-3-4
Tel.: 054-270-8768
Fax: 054-627-3868
Business hours: 11:30~14:30; 17:00~22:00
Closed on Tuesdays and Sunday evening
HOMEPAGE (Japanese)
Credit Cards OK
Entirely non-smoking!

———————————–
TETSUYA SUGIMOTO

Service: Highly professional and friendly
Facilities: Great overall cleanliness. Beautiful washroom
Prices: Appropriate
Strong points: Freshest produce and ingredients only, mainly from Shizuoka Prefecture. Organic vegetables, top-class Shizuoka-bred meat and Suruga Bay seafood. Seasonal food only.

Map (Japanese)

Tetsuya SUGIMOTO
420-0038Shizuoka City, Aoi Ku, Umeya,2-13,1F
Tel./Fax: 054-251-3051
Opening hours：11:30~14:30,17:30~21:30
Holidays: undecided (do make a call first!)
Credit cards OK
Entirely non-smoking!

——————————
ALOHA TABLE

Service: Friendly and smiling
Facilities and equipment: Great cleanliness overall. Superb washroom on same floor
Prices: Reasonable
Strong points: Hawaiian gastronomy

ALOHA TABLE Hawaiian cafe & Dining
Shizuoka City, Aoi Ku, Miyuki Cho, 4-6, Den Bilg, 2F
Opening hours: 11:00~23:00 (Lunch until 17:00)
Non smoking until 17:00!
HOMEPAGE

————————————-
SOBA SAKE KAWAKATSU/strong>

Service: Friendly
Equipment: traditional. Clean. Beautiful toilets
Prices: Appropriate
Strong points: Very fresh ingredients. Most ingredients not only local but sef-grown or self-raised! Local sake and shochu!
Entirely non-smoking!

SOBA SAKE KAWAKATSU/strong>
426-0034, Fujieda Shi, Eki mae, 1-8-4
Tel./Fax: 054-645-1770
Business hours: 11:30~14:00, 17:30~22:00
Closed on Mondays, 1st & 3rd Tuesdays

—————————-
SOBA NO MI

Service: Friendly
Equipment: a bit old but clean
Prices: Appropriate
Strong points: Very fresh ingredients. Old-fashioned atmosphere
Entirely non-smoking!

SOBA NO MI
Shizuoka Shi, Aoi Ku, Kawabe Cho, 2-2-3
Tel.: 054-251-8000
Business hours: 11:00~21:00 (or until soba are exhausted)
Closed on Tuesdays and third Wednesdays
HOMEPAGE (Japanese)

————————
CHOJIYA

Service: Friendly and informative
Equipment & Facilities: Old but very clean
Prices: Reasonable
Strong points: Traditional japanese food in a traditional environment full of history!

CHOJIYA
421-0103 Shizuoka City, Aoi Ku, Mariko, 7-10-10 (Take the bus going to Fujieda from North Exit Platform No 7 at Shizuoka JR Station. Get off at Marikobashi Iriguchi stop!)
Opening hours: 11:00~19:00
Closed on Thursdays and last Wedenesday of the month
Entirely non-smoking!
HOMEPAGE (English)

—————————-
SHIMIZU SUSHI DOKORO “UMI”

Service: Attentive and smiling
Facilities & Equipment: Great cleanliness overall. Suparb washeroom shared with ohther sushi restaurants
Prices: Reasonable to slightly expensive
Strong points: Many local fish and seafood in use. Superb product freshness. Great Sake list!
Completely non-smoking!

SHIMIZU SUSHI DOKORO “UMI”
Shizuoka City, Shimizu ku, Irifune Cho, 13-15, S Pulse Dream Plaza Bldg, 1F (get off at Shimizu JR Station East Exit and board the free shuttle bus to its final destonation at S Pulse Dream Plaza)
Tel.: 054-354-3700
Opening hours: 11:00~22:00
Credita Cards OK
Completely non-smoking!

——————————
OSTERIA TIALOCA

Service: Very friendly
Facilities: Very clean
Prices: Reasonable
Strong points: Traditional Italian Country Cuisine. Very good value. Very interesting list of Italian wines at reasonable prices

Osteria TiaLoca
420-0839 Shizuoka City, Aoi Ku, Takajo, 1-7-8, 1F
Tel./fax: 054-260-0217
Business hours: 11:30~14:30, 18:00~22:30
Closed on Mondays from 2012
Reservations recommended
HOMEPAGE/BLOG
Completely non-smoking!

———————————-
ORTA RISTORANTE

Service: Very friendly and attentive
Facilities: Superb cleanliness through and through and beautiful washroom.
Prices: Appropriate
Strong points: Authentic Northern Italian Gastronomy. Good wine list. Very fresh ingredients, local whenever possible
Entirely non-smoking!

Chef/Owner: Mr. Sebastiano Bonomi Pattini
Orta Ristorante
Hamamatsu City, Naka Ku, Banya, 675, 2F
tel. & Fax: 053-455-0321
Business hours: 11:30~14:, 18:00~22:00
Closed on Tuesdays
HOMEPAGE
Credit Cards OK

—————————
IL CASTAGNO

Service: Very friendly and attentive
Equipment: Great general cleanliness
Prices: Reasonable
Strong points: Great appetizers. Home-made pasta!. Great use of local products from the land and the sea. Southern Italy and Sardinia gastronomy.

IL CASTAGNO
420-0843 Shizuoka Shi, Aoi Ku, Tomoe Cho, 48
Tel/Fax: 054-247-0709
Business hours: 11:45~14:00, 17:30~21:00
Closed every Monday and 3rd Tuesday
Credit cards OK (dinner only)
HOMEPAGE (Japanese)
BLOG (Japanese)
ENTIRELY NON-SMOKING!

————————–
CONTORNO

Service: Excellent and very friendly
Facilities: great cleanliness overall
Prices: reasonable.
Strong points: Many local products be they from the land or the sea. Organic vegetables. Car park.
no-smoking-logo1 Entirely non-smoking!
Map

CONTORNO
421-0122, Shizuoka City, Suruga Ku, Mochimune, 5-1-10, Sunrise Mochimune (5 minutes walk from Mochimune JR Station. Second stop after Shizuoka)
Tel.: 054-2565877
Business hours: 11:30~14:30, 17:00~21:30
Closed on Wednesdays
Credit Cards OK
HOMEPAGE (Japanese)
BLOG

Lunch sets: 1,480 yen~
Dinner: Appetizers: 500~yen, 1,000 yen~
Pasta: 930 yen~
Pizza (oven-baked): 1,180 yen~
Carte available

—————————
NORI

Service: Very friendly and relaxed. Very intelligent explanations and presentations.
Equipment: Great general cleanliness in a beautifully decorated house. Superb washroom
Prices: Very reasonable considering the extravagant quality.
Strong points: A great accent on local products both from the land and the sea. Gastronomic Italian-style cuisine with a constant research on new products and methods. Excellent wine list. Superb grappa.

NORI
426-0204 Shizuoka Ken, Fujieda Shi, Tokigaya, 864-3
Tel./Fax: 054-641-4778
Opening hours: 11:30~14:00; 18:00~22:00
On reservation only for dinner
Closed on Tuesdays and first Monday
Credit cards OK
HOMEPAGE (Japanese, but do check it for great photographs of the house and garden!)

————————-
SPICE

Service: Very friendly
Equipment: Great general cleanliness
Prices: Reasonable
Strong Points: Local vegetables and meat! Very healthy meals!

SPICE
Mishima City, Hon-cho, 7-30, Via701-2, 2F
Tel.: 055-981-8889
Opening hours: 11:30~15:00, 18:00~22:00
Closed on Mondays
Parties welcome!
HOMEPAGE (Japanese)
Entirely non-smoking!

—————————-
PISSENLIT

Service: Excellent and very friendly.
Facilities: Great cleanliness overall. Superb washroom (mouthwash and toothpicks provided!)!
Prices: Reasonable to slightly expensive, very good value.
Strong points: Interesting wine list. Great use of local products, especially organic vegetables and Shizuoka-bred meat and caught fish.

PISSENLIT
420-0839 Shizuoka City, Aoi Ku, Takajo, 2-3-4
Tel.: 054-270-8768
Fax: 054-627-3868
Business hours: 11:30~14:30; 17:00~22:00
Closed on Tuesdays and Sunday evening
HOMEPAGE (Japanese)
Credit Cards OK
Entirely non-smoking!

————————————
TETSUYA SUGIMOTO

Service: Highly professional and friendly
Facilities: Great overall cleanliness. Beautiful washroom
Prices: Appropriate
Strong points: Freshest produce and ingredients only, mainly from Shizuoka Prefecture. Organic vegetables, top-class Shizuoka-bred meat and Suruga Bay seafood. Seasonal food only.

TETSUYA SUGIMOTO
４２０－００３８ Shizuoka City, Aoi Ku, Umeya,２－１３，１Ｆ
Tel./Fax: 054-251-3051
Opening hours：１１：３０～１４：３０，１７：３０～２１：３０
Holidays: undecided
Credit cards OK
HOMEPAGE (Japanese)
Entirely non-smoking!

————————————————–
RESTAURANT BIO-S (FUJINOMIYA CITY)

Service: Professional, welcoming, very attentive and smiling. Great explanations.
Facilities & Equipment: Extremely clean. Superb separate washrooms.
Prices: Reasonable considering the extravagant quality.
Strong points: Mainly local products including wild vegetables and meat. Vegetables mainly organic and grown by the staff. Menu changing for the most part every two weeks.

MAP (Japanese)

RESTAURANT BIO-S
419-0303 Fujinomiya Shi, Oshikakubo, 939-1
Tel.: 0544-67-0353
Fax: 0544-67-0098
Opening hours: 11:30~14:30, 17:00~20:00
Closed on Tuesday Night and whole Wednesdays
Reservations highly recommended!
Credit Cards OK
Parking for 8 cars
HOMEPAGE (Japanese)
Entirely non-smoking!

—————————–
BISTRO GAWA

Service: Friendly
Facilities: old but very clean. Very clean washroom!
Prices: very reasonable
Strong points: excellent French cuisine without ostentation. Great local products from the land and the sea
no-smoking-logoentirely non-smoking!

BISTRO OGAWA
411-0856, Shizuoka ken, Mishima Shi, Hirokoji Machi, 1-37, 2F
Business hours: 11:30~14:00, 18:00~
Closed on Sunday, Thursday lunch and Saturday dinner
Tel.: 055-972-5040
Cards OK (+5% handling fees)

————————————————————–
FRENCH BAKERY & RESTAURANT: EMA L’ESTAMINET

Service: Extremely friendly and attentive
Equipment: Supreme cleanliness and beautiful amenities
Prices: Reasonable. Very good value
Strong points: French gastronomy conceived mainly with local seasonal products. Beautiful bread baked on site! Parking available.
Entirely non-smoking!

FRENCH BAKERY & RESTAURANT: EMA L’ESTAMINET
431-3115, Hamamatsu City, Higashi Ku, Nishigasaki, 1088-1 (within walking distance from Nishigasaki Station, Entetsu Railway Line)
Tel.: 053-433-7700
Business hours: !0:00~16:00 (Bakery)
11:30~ 13:00, last orders (Restaurant)
Closed on Sundays and last week of August

————————–
BEAU CIEL

Service: Pro and attentive
Facilities and Equipment: Extremely clean. Superb separate washrooms!
Prices: Appropriate
Strong points: Elegant restaurant and French gastronomy. Superb panoramic view of Shizuoka from Mount Fuji to the Suruga Bay. Building totally non-smoking!

BEAU CIEL
25F Sky Restaurant
GRANDAIR Bouquet Tokai
420-0852 Shizuoka City, Aoi Ku, Koyamachi, 17-1, Aoi Tower, 25F (right across from Shizuoka JR Station North exit)
Tel.: 054-273-5250
Fax: 054-273-5251
Opening hours: Lunch 11:30~14:30, Tea Time-14:30~17:30, Dinner-17:30~21:00
Credit Cards OK
HOMEPAGE (Japanese)
Completely nonsmoking!

——————————–
BISTRO OKAMURA

Service: Friendly if a bit shy.
Equipment & Facilities: Japanese traditional restaurant very clean overall. Cute washroom
Prices: Reasonable
Strong points: Fish! Gastronomic bistro-style. Extensive use of local products and catch. Reasonably-priced wine list
Entirely non-smoking! Private rooms available.

BISTRO OKAMURA
Shizuoka City, Aoi Ku, Takajo, 1-5-2
Tel.: 054-669-2087
Opening hours: 11:30~14:30, 17:30~23:00
Closed on Sundays and Monday lunch
Credit Cards OK
Counter: 5 seats, 4 private rooms (up to 8 seats each)
Entirely non-smoking!

——————————–
GRILL KURAMOTO

Service: A bit shy but friendly
Equipment: Great general cleanliness. Beautiful washroom
Prices: Reasonable
Strong points: Interesting combination of French and Japanese bistro-style cuisine. Traditional tarts and cakes.
Entirely non-smoking!

Grill-Kuraramoto
420-0081 Shizuoka Shi, Aoi Ku, Gofuku-cho, 2-5-17
Tel.: 054-255-3090
Business hours: 11:30^14:00, 17:30~20:00
Closed on Wednesdays and 3rd Tuesday
HOMEPAGE (Japanese)

——————————–
SUSHI KO MIUE

Service: Very kind and easy-going[
Facilities: Impeachable cleanliness. Superb washroom
Prices: Reasonable to slightly expensive
Strong points: Unusual and happy combination of Sushi and French gastronomies. Shizuoka sake and even shochu!
Entirely non-smoking (extremely rare for a sushi restaurant!)!

Sushi o Miue/寿し幸実宇栄
420-0852 Shizuoka City, Aoi Ku, kooya Machi, 13-6
Tel.: 054-221-3888
Opening hours: 17:30~indeterminate
Closed day not yet decided
Credit cards OK
Entirely non-smoking!

——————————–
HENRI GALETTE

Service: Kind and easy-going
Facilities: very clean overall. Clean washroom (shared with anothet shop)
Prices: Reasonable
Strong points: True French-style galettes and crepes! Cidre available. Local vegetables used.

HENRY GALETTE
470-0858 Shizuoka City, Aoi Ku, Takajo, 1-12-1, Aobaen Bidg., 1F
Tel.: 054-260-6116
Opening hours: 11:00~18:00
Entirely non-smoking!

———————————
TSUDONO ZARU SOBA

Service: Very kind and a bit shy
Equipment & Facilities: Spotless clean. Superb washroom.
Prices: Reasonable
Strong points: Soba! Very Japanese atmosphere.

TSUDONO Zaru Soba
421-2121 Shizuoka City, Aoi Ku, Tsudono, 514-2
Tel.: 054-294-1005
Opening hours: 11:00~15:00 or until the soba are sold out!
Closed on Mondays (except on National Holidays)
Car parking available
Entirely non-smoking!
—————————————–

RECOMMENDED RELATED WEBSITES

So Good Sushi Restaurant in Nice France
Navigating Nagoya by Paige, Shop with Intent by Debbie, BULA KANA in Fiji, Kraemer’s Culinary blog by Frank Kraemer in New York,Tokyo Food File by Robbie Swinnerton, Green Tea Club by Satoshi Nihonyanagi in Shizuoka!, Mind Some by Tina in Taiwan, Le Manger by Camille Oger (French), The Indian Tourist, Masala Herb by Helene Dsouza in Goa, India, Mummy I Can Cook! by Shu Han in London, Pierre.Cuisine, Francescannotwrite, My White Kitchen, Foodhoe, Chucks Eats, Things that Fizz & Stuff, Five Euro Food by Charles,Red Shallot Kitchen by Priscilla,With a Glass, Nami | Just One Cookbook, Peach Farm Studio, Clumsyfingers by Xethia, PepperBento, Hapabento, Kitchen Cow, Lunch In A Box, Susan at Arkonlite, Vegan Lunch Box; Tokyo Tom Baker, Daily Food Porn/Osaka, Only Nature Food Porn, Happy Little Bento, J-Mama’s Kitchen, Cook, Eat, Play, Repeat, Bento Lunch Blog (German), Adventures In Bento, Anna The Red’s Bento Factory, Ohayo Bento,

Must-see tasting websites:

-Sake: Ichi For The Michi by Rebekah Wilson-Lye in Tokyo, Tokyo Through The Drinking Glass, Tokyo Foodcast, Urban Sake, Sake World
-Wine: Palate To Pen, Warren Bobrow, Cellar Tours, Ancient Fire Wines Blog
-Beer: Another Pint, Please!, Beering In Good Mind: All about Craft Beer in Kansai by Nevitt Reagan!
ABRACADABREW, Magical Craftbeer from Japan
-Whisky: Nonjatta: All about whisky in Japan by Stefan Van Eycken
-Japanese Pottery to enjoy your favourite drinks: Yellin Yakimono Gallery

Non gastronomy must-see sites by Shizuoka Residents

HIGHOCTANE/HAIOKU by Nick Itoh in Shizuoka City

HIGHOCTANE/HAIOKU by Nick Itoh in Shizuoka City

Environment Food Gatsronomy Health Japanese Gastronomy Non-smoking restaurants Restaurants Shizuoka Tourism

Environment, 静岡県, 観光, Health, Japan, Japanese Culture, Non smoking, Non-smoking issues, Pavement signs, Photography, Shizuoka, Shizuoka Prefecture, Tourism

Non-Smoking Japan: No Smoking Pavement Sign in hamamatsu City!

January 24, 2014 dragonlife Leave a comment

I saw some (only a few unfortunately) of these signs south of Hamamatsu City JR Station.

The great thing is taht not only it asks people not smoking while walking along the pavement, but also warns not to throw cigarette butts or empty cans on the pavement!

“For the ske of goo manners in our city” says the line at the bottom.

Still some hope left if cities start a real non smoking streets campaign.

So far in Shizuoka Prefecture, Shizuoka City is the most ahead!

RECOMMENDED RELATED WEBSITES

So Good Sushi Restaurant in Nice France
Navigating Nagoya by Paige, Shop with Intent by Debbie, BULA KANA in Fiji, Kraemer’s Culinary blog by Frank Kraemer in New York,Tokyo Food File by Robbie Swinnerton, Green Tea Club by Satoshi Nihonyanagi in Shizuoka!, Mind Some by Tina in Taiwan, Le Manger by Camille Oger (French), The Indian Tourist, Masala Herb by Helene Dsouza in Goa, India, Mummy I Can Cook! by Shu Han in London, Pierre.Cuisine, Francescannotwrite, My White Kitchen, Foodhoe, Chucks Eats, Things that Fizz & Stuff, Five Euro Food by Charles,Red Shallot Kitchen by Priscilla,With a Glass, Nami | Just One Cookbook, Peach Farm Studio, Clumsyfingers by Xethia, PepperBento, Hapabento, Kitchen Cow, Lunch In A Box, Susan at Arkonlite, Vegan Lunch Box; Tokyo Tom Baker, Daily Food Porn/Osaka, Only Nature Food Porn, Happy Little Bento, J-Mama’s Kitchen, Cook, Eat, Play, Repeat, Bento Lunch Blog (German), Adventures In Bento, Anna The Red’s Bento Factory, Ohayo Bento,

Must-see tasting websites:

-Sake: Ichi For The Michi by Rebekah Wilson-Lye in Tokyo, Tokyo Through The Drinking Glass, Tokyo Foodcast, Urban Sake, Sake World
-Wine: Palate To Pen, Warren Bobrow, Cellar Tours, Ancient Fire Wines Blog
-Beer: Another Pint, Please!, Beering In Good Mind: All about Craft Beer in Kansai by Nevitt Reagan!
ABRACADABREW, Magical Craftbeer from Japan
-Whisky: Nonjatta: All about whisky in Japan by Stefan Van Eycken
-Japanese Pottery to enjoy your favourite drinks: Yellin Yakimono Gallery

Non gastronomy must-see sites by Shizuoka Residents

HIGHOCTANE/HAIOKU by Nick Itoh in Shizuoka City

HIGHOCTANE/HAIOKU by Nick Itoh in Shizuoka City

Environment Hamamtsu City Health Japan No smoking no smoking signs Non smoking Japan Photography Shizuoka Tourism

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Healthy Fusion Gastronomy: Lunch at Tasty Rabbit in Kikugawa City!

December 15, 2013 dragonlife Leave a comment

Service: Very friendly and smiling, Great welcome
Facilities and Equipment: Great cleanliness overall. Superb Washroom
Prices: Very reasonable
Strong points: healthy and generous fusion gastronomy making a great use of local ingredients.
Entirely non-smoking!

For the last 12 years he has spent in Japan, Moshe Liran, an Israeli citizen, has proved he has more than string on his bow: he is not only a graphic art lecturer at Kikugawa Tokoha High School and a language teacher in his own school in Shimada City, he is also a chef who plies his trade in a very atypical manner!

To thoroughly enjoy his talents he concct and serve fusion dishes only on one Saturday and one full week end every month!
He can do this at a shop called mama’s Share Sop Soramamme owned by a building and design company in Kikugawa City!

You have the impression to leave Japan as you approach the house!

The decor inside is both simple and elegant with lots of wood at a counter or tables!

view from my table!

And the place is spotless clean! And entirely non-smoking!

A cute stove!

Don’t worry the whole place is air-conditioned!
Great music, too!

The establishment is used by other tenants whose goods deserve a close look!

The counter replete with spices and Mshe at work in the kitchen!
When he has the time expect him to have a nice and warm word with him!
And he loves photographs!

The menu in English!
Check his blog for the menu of the day!

The menu in Japanese!

The menus will be different for the next opening days on 11th (Saturday), 25th (Saturday) and 26th (Sunday) of January 2014!

My lunch today!
So good value and so healthy!

First salad!

Hot musubi/Japanese-style rice ball with a quail egg inside!

Second salad!
You’ll never guess what these long yellow strips are!
Takuan! Japanese pickled daikon!

A kind of shepherd pie created with sweet potatoes, pork and cranberries!
An intriguing surprise! I really enjoyed it with a feeling of home-cooking!

The dessert and coffee!

Rabbit mango, berries and nuts ice cream!

A beautiful crunchy ice cream as good as in Italy!

I’m starting to really discover Kikugawa City!

TASTY RABBIT Cafe & Shop
Chef: Mr. Moshe Liran

Kikugawa City, Honjo, 1172 [mama’s Share Shop Soramame]
Tel: 090-5453-0075
Opening hours: 11:00^21:00 on one Saturday and a full week-end every month (Check BLOG!)
BLOG
Parking: 15 cars
Entirely non-smoking!

RECOMMENDED RELATED WEBSITES

So Good Sushi Restaurant in Nice France
Navigating Nagoya by Paige, Shop with Intent by Debbie, BULA KANA in Fiji, Kraemer’s Culinary blog by Frank Kraemer in New York,Tokyo Food File by Robbie Swinnerton, Green Tea Club by Satoshi Nihonyanagi in Shizuoka!, Mind Some by Tina in Taiwan, Le Manger by Camille Oger (French), The Indian Tourist, Masala Herb by Helene Dsouza in Goa, India, Mummy I Can Cook! by Shu Han in London, Pierre.Cuisine, Francescannotwrite, My White Kitchen, Foodhoe, Chucks Eats, Things that Fizz & Stuff, Five Euro Food by Charles,Red Shallot Kitchen by Priscilla,With a Glass, Nami | Just One Cookbook, Peach Farm Studio, Clumsyfingers by Xethia, PepperBento, Hapabento, Kitchen Cow, Lunch In A Box, Susan at Arkonlite, Vegan Lunch Box; Tokyo Tom Baker, Daily Food Porn/Osaka, Only Nature Food Porn, Happy Little Bento, J-Mama’s Kitchen, Cook, Eat, Play, Repeat, Bento Lunch Blog (German), Adventures In Bento, Anna The Red’s Bento Factory, Ohayo Bento,

Must-see tasting websites:

-Sake: Ichi For The Michi by Rebekah Wilson-Lye in Tokyo, Tokyo Through The Drinking Glass, Tokyo Foodcast, Urban Sake, Sake World
-Wine: Palate To Pen, Warren Bobrow, Cellar Tours, Ancient Fire Wines Blog
-Beer: Another Pint, Please!, Beering In Good Mind: All about Craft Beer in Kansai by Nevitt Reagan!
ABRACADABREW, Magical Craftbeer from Japan
-Whisky: Nonjatta: All about whisky in Japan by Stefan Van Eycken
-Japanese Pottery to enjoy your favourite drinks: Yellin Yakimono Gallery

Non gastronomy must-see sites by Shizuoka Residents

Cafe Fusion Food Gastronomes Gastronomic Photography Gastronomy Healthy Food Japan Japanese Gastronomy Kikugawa City Lunch Lunch Restaurants Non smoking restaurant Photography Recipes Restaurants Tourism

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Entirely Non-Smoking Restaurants in Shizuoka Prefecture (as of December 15th, 2013)

December 15, 2013 dragonlife Leave a comment

Beautiful Vegetables at Tetsuya Sugimoto in Shizuoka City!

I agree that this particular article has been long overdue.
Not only my expats friends, but many Japanese friends have been at pains at finding restaurants, bars and cafes where they wouldn’t have to put up with the hazards and stink of smoke inhaled and expelled by uncaring customers.
Some time ago I mentioned partially non-smoking restaurants but I see little point to mention them unless the entirely non-smoking times are clearly announced and respected!

This is of course not an exhaustive list, but it will be regularly updated as I visit establishments for work!
There is no special order to this list, they come as they come!

One more important point: Non-smoking is not the only criterion, good food is, too!
If you are kind enough to recommend me restaurants not introduced here it will be my pleasure to survey them!

TASTY RABBIT

Service: Very friendly and smiling, Great welcome
Facilities and Equipment: Great cleanliness overall. Superb Washroom
Prices: Very reasonable
Strong points: healthy and generous fusion gastronomy making a great use of local ingredients.
Entirely non-smoking!

TASTY RABBIT Cafe & Shop
Chef: Mr. Moshe Liram

Kikugawa City, Honjo, 1172 [mama’s Share Shop Soramame]
Tel: 090-5453-0075
Opening hours: 11:00^21:00 on one Saturday and a full week-end every month (Check BLOG!)
BLOG
Parking: 15 cars
Entirely non-smoking!

DON KO AN

Service: Kind, smiling, and easy-going if a bit shy at the beginning.
Facilities & Equipment: Very clean overall. Excellent washroom
Prices: reasonable to slightly expensive (beef is not cheap in Japan!)
Strong points: Beef! Roast Beef! Wagyu Beef! Take out and online orders!
Entirely non-smoking!

DON KO AN
Roast Beef Restaurant
Chef: Tastuya Suzuki/鈴木達哉さん
Shizuoka City, Aoi Ku, baban Cho, 106 (mid way along Sengen Street)
Tel.: 054-251-7002
Fax: 054-251-7019
Opening hours: 11:30~14:00, 17:30~20:30
Closed on Sundays and national Holidays
Entirely non-smoking!
HOMEPAGE

EKIMAE MATSUNO SUSHI

Service: Very friendly, attentive and informative
Facilities: Overall clean if a bit old-fashioned
Prices: Reasonable
Strong points: Mainly local fish and seafood. Local sake. Always ready to improvise!
Entirely non-smoking!

EKIMAE MATSUNO SUSHI/駅前松乃寿
Shizuoka Shi, Aoi Ku, Koya Machi, 3-3 (Just in front of Shizuoka JR Railway Station
Tel.: 054-252-0123
Business hours: 11:00~21:00
Closed on Wednesdays and 3rd Tuesday
HOMEPAGE (Japanese)
Entirely Non-Smoking!

STORIA

Service: Friendly and attentive
Facilities & Equipment: Extremely clean overall. Splendid gender separated washrooms
Prices: Reasonable
Strong points: Light & mild Italian gastronomy. Great use of local products
Entirely non-smoking!

STORIA
Chef: Koushin Saita/才田亨辰さん
422-8076 Shizuoka City, Aoi Ku, Takajyo 1-7-13, Espacio Takajyou, 2F
Tel.: 054-260-7552
Opening hours: Lunch-11:30^14:30; Cafe-14:30~18:00, Dinner-18:00~22:30
Closed on Mondays and 2nd Tuesday (the next day in case of National Holiday)
Credit cards OK
Entirely non smoking!

HARMONY

Service: easy-going and friendly
Facilities: good general cleanliness
Prices: reasonable
Strong points: Most of ingredients are local!
Completely non-smoking!

HARMONY
438-0831, Shizuoka Ken, Iwata Shi, Kamishinya, 499-1
Tel.: 0538-21-1511
Fax: 0538-21-1515
Business hours: 11:00~14:00, 17:00~21:00
Closed on Mondays, 1st & 3rd Tuesdays
Big parking available
HOMEPAGE (Japanese)

Rama 4.5 Organic Cafe & Shop

Service: Friendly, smiling and helpful
Facilities: Overall very clean. Washroom a bit small but clean.
Prices: Reasonable
Strong points: Exclusively vegan cuisine. A great scope of vegan ingredients on sale. Entirely non-smoking!

Rama 4.5 Organic Cafe & Shop
420-0031 Shizuoka City, Aoi Ku, Gofuku Cho, 2-4-5
Tel.: 054-266-3845
Business hours: 10:00~19:00
Closed on Wednesday
Entirely non-smoking

Other home-restaurant at:

Rama
422-8052 Shizuoka City, Suruga Ku, Midorigaoka, 19-6
Tel.: 054-260-5186
Business hours: 11:00~23:00
Closed on Wednesday
HOMEPAGE (Japanese)

Service: A bit shy but very friendly and attentive
Facilities & Equipment: Superb cleanliness overall. Superb washroom
Prices: reasonable
Strong points: Exclusively vegan gastronomy. No wheat flour. Only mineral water used. Entirely non-smoking!

KISSA
Shizuoka City, Aoi Ku, Ryougae Cho, 2-1-7 (behind Shizuoka City Hall, along Aoba Street, on the right-hand side)
Tel.: 054-253-1339
Opening hours: 11:00~14:00 (lunch), 14:00~17:00 (cafe)
Closed on Tuesdays and Wednesdays
Completely non-smoking!

LOCOMANI

Service: Very friendly although a bit shy!
Equipment: Great overall cleanliness. Nice washroom
Prices: Reasonable
Strong points: Vegetarian menus. Healthy rice flour cakes. Can prpeare vegan meal with sufficient advance reservation.
Completely non-smoking!

LOCOMANI
420-0839 Shizuoka City, Aoi Ku, Takajyo, 1-10-6
Tel.: 054-260-6622
Closed every Wednesday and one Monday
HOMEPAGE/BLOG</strong> (Japanese)

PISSENLIT

Service: Excellent and very friendly.
Facilities: Great cleanliness overall. Superb washroom (mouthwash and toothpicks provided!)!
Prices: Reasonable to slightly expensive, very good value.
Strong points: Interesting wine list. Great use of local products, especially organic vegetables and Shizuoka-bred meat.
Can prepare vegetarian or vegan meals with sufficient advance reservation and discussion/explanations!

PISSENLIT
420-0839 Shizuoka City, Aoi Ku, Takajo, 2-3-4
Tel.: 054-270-8768
Fax: 054-627-3868
Business hours: 11:30~14:30; 17:00~22:00
Closed on Tuesdays and Sunday evening
HOMEPAGE (Japanese)
Credit Cards OK
Entirely non-smoking!

TETSUYA SUGIMOTO

Service: Highly professional and friendly
Facilities: Great overall cleanliness. Beautiful washroom
Prices: Appropriate
Strong points: Freshest produce and ingredients only, mainly from Shizuoka Prefecture. Organic vegetables, top-class Shizuoka-bred meat and Suruga Bay seafood. Seasonal food only.

Map (Japanese)

Tetsuya SUGIMOTO
420-0038Shizuoka City, Aoi Ku, Umeya,2-13,1F
Tel./Fax: 054-251-3051
Opening hours：11:30~14:30,17:30~21:30
Holidays: undecided (do make a call first!)
Credit cards OK
Entirely non-smoking!

ALOHA TABLE

Service: Friendly and smiling
Facilities and equipment: Great cleanliness overall. Superb washroom on same floor
Prices: Reasonable
Strong points: Hawaiian gastronomy

ALOHA TABLE Hawaiian cafe & Dining
Shizuoka City, Aoi Ku, Miyuki Cho, 4-6, Den Bilg, 2F
Opening hours: 11:00~23:00 (Lunch until 17:00)
Non smoking until 17:00!
HOMEPAGE

SOBA SAKE KAWAKATSU

Service: Friendly
Equipment: traditional. Clean. Beautiful toilets
Prices: Appropriate
Strong points: Very fresh ingredients. Most ingredients not only local but sef-grown or self-raised! Local sake and shochu!
Entirely non-smoking!

Sake Soba Kawakatsu
426-0034, Fujieda Shi, Eki mae, 1-8-4
Tel./Fax: 054-645-1770
Business hours: 11:30~14:00, 17:30~22:00
Closed on Mondays, 1st & 3rd Tuesdays

SOBA NO MI

Service: Friendly
Equipment: a bit old but clean
Prices: Appropriate
Strong points: Very fresh ingredients. Old-fashioned atmosphere
Entirely non-smoking!

Soba No Mi
Shizuoka Shi, Aoi Ku, Kawabe Cho, 2-2-3
Tel.: 054-251-8000
Business hours: 11:00~21:00 (or until soba are exhausted)
Closed on Tuesdays and third Wednesdays
HOMEPAGE (Japanese)

CHOJIYA

Service: Friendly and informative
Equipment & Facilities: Old but very clean
Prices: Reasonable
Strong points: Traditional japanese food in a traditional environment full of history!

CHOJIYA
421-0103 Shizuoka City, Aoi Ku, Mariko, 7-10-10 (Take the bus going to Fujieda from North Exit Platform No 7 at Shizuoka JR Station. Get off at Marikobashi Iriguchi stop!)
Opening hours: 11:00~19:00
Closed on Thursdays and last Wedenesday of the month
Entirely non-smoking!
HOMEPAGE (English)

SHIMIZU SUSHI DOKORO “UMI”

Service: Attentive and smiling
Facilities & Equipment: Great cleanliness overall. Suparb washeroom shared with oh\ther sushi restaurants
Prices: Reasonable to slightly expensive
Strong points: Many local fish and seafood in use. Superb product freshness. Great Sake list!
Completely non-smoking!

SHIMIZU SUSHI DOKORO “UMI”
Shizuoka City, Shimizu ku, Irifune Cho, 13-15, S Pulse Dream Plaza Bldg, 1F (get off at Shimizu JR Station East Exit and board the free shuttle bus to its final destonation at S Pulse Dream Plaza)
Tel.: 054-354-3700
Opening hours: 11:00~22:00
Credita Cards OK
Completely non-smoking!

OSTERIA TIALOCA

Service: Very friendly
Facilities: Very clean
Prices: Reasonable
Strong points: Traditional Italian Country Cuisine. Very good value. Very interesting list of Italian wines at reasonable prices

Osteria TiaLoca
420-0839 Shizuoka City, Aoi Ku, Takajo, 1-7-8, 1F
Tel./fax: 054-260-0217
Business hours: 11:30~14:30, 18:00~22:30
Closed on Mondays from 2012
Reservations recommended
HOMEPAGE/BLOG
Completely non-smoking!

ORTA RISTORANTE

Service: Very friendly and attentive
Facilities: Superb cleanliness through and through and beautiful washroom.
Prices: Appropriate
Strong points: Authentic Northern Italian Gastronomy. Good wine list. Very fresh ingredients, local whenever possible
Entirely non-smoking!

Chef/Owner: Mr. Sebastiano Bonomi Pattini
Orta Ristorante
Hamamatsu City, Naka Ku, Banya, 675, 2F
tel. & Fax: 053-455-0321
Business hours: 11:30~14:, 18:00~22:00
Closed on Tuesdays
HOMEPAGE
Credit Cards OK

IL CASTAGNO

Service: Very friendly and attentive
Equipment: Great general cleanliness
Prices: Reasonable
Strong points: Great appetizers. Home-made pasta!. Great use of local products from the land and the sea. Southern Italy and Sardinia gastronomy.

IL CASTAGNO
420-0843 Shizuoka Shi, Aoi Ku, Tomoe Cho, 48
Tel/Fax: 054-247-0709
Business hours: 11:45~14:00, 17:30~21:00
Closed every Monday and 3rd Tuesday
Credit cards OK (dinner only)
HOMEPAGE (Japanese)
BLOG (Japanese)
ENTIRELY NON-SMOKING!

CONTORNO

Service: Excellent and very friendly
Facilities: great cleanliness overall
Prices: reasonable.
Strong points: Many local products be they from the land or the sea. Organic vegetables. Car park.
no-smoking-logo1 Entirely non-smoking!
Map

CONTORNO
421-0122, Shizuoka City, Suruga Ku, Mochimune, 5-1-10, Sunrise Mochimune (5 minutes walk from Mochimune JR Station. Second stop after Shizuoka)
Tel.: 054-2565877
Business hours: 11:30~14:30, 17:00~21:30
Closed on Wednesdays
Credit Cards OK
HOMEPAGE (Japanese)
BLOG

Lunch sets: 1,480 yen~
Dinner: Appetizers: 500~yen, 1,000 yen~
Pasta: 930 yen~
Pizza (oven-baked): 1,180 yen~
Carte available

NORI

Service: Very friendly and relaxed. Very intelligent explanations and presentations.
Equipment: Great general cleanliness in a beautifully decorated house. Superb washroom
Prices: Very reasonable considering the extravagant quality.
Strong points: A great accent on local products both from the land and the sea. Gastronomic Italian-style cuisine with a constant research on new products and methods. Excellent wine list. Superb grappa.

NORI
426-0204 Shizuoka Ken, Fujieda Shi, Tokigaya, 864-3
Tel./Fax: 054-641-4778
Opening hours: 11:30~14:00; 18:00~22:00
On reservation only for dinner
Closed on Tuesdays and first Monday
Credit cards OK
HOMEPAGE (Japanese, but do check it for great photographs of the house and garden!)

SPICE

Service: Very friendly
Equipment: Great general cleanliness
Prices: Reasonable
Strong Points: Local vegetables and meat! Very healthy meals!

SPICE
Mishima City, Hon-cho, 7-30, Via701-2, 2F
Tel.: 055-981-8889
Opening hours: 11:30~15:00, 18:00~22:00
Closed on Mondays
Parties welcome!
HOMEPAGE (Japanese)
Entirely non-smoking!

PISSENLIT

Service: Excellent and very friendly.
Facilities: Great cleanliness overall. Superb washroom (mouthwash and toothpicks provided!)!
Prices: Reasonable to slightly expensive, very good value.
Strong points: Interesting wine list. Great use of local products, especially organic vegetables and Shizuoka-bred meat and caught fish.

PISSENLIT
420-0839 Shizuoka City, Aoi Ku, Takajo, 2-3-4
Tel.: 054-270-8768
Fax: 054-627-3868
Business hours: 11:30~14:30; 17:00~22:00
Closed on Tuesdays and Sunday evening
HOMEPAGE (Japanese)
Credit Cards OK
Entirely non-smoking!

TETSUYA SUGIMOTO

Service: Highly professional and friendly
Facilities: Great overall cleanliness. Beautiful washroom
Prices: Appropriate
Strong points: Freshest produce and ingredients only, mainly from Shizuoka Prefecture. Organic vegetables, top-class Shizuoka-bred meat and Suruga Bay seafood. Seasonal food only.

Tetsuya SUGIMOTO
４２０－００３８ Shizuoka City, Aoi Ku, Umeya,２－１３，１Ｆ
Tel./Fax: 054-251-3051
Opening hours：１１：３０～１４：３０，１７：３０～２１：３０
Holidays: undecided
Credit cards OK
HOMEPAGE (Japanese)

Entirely non-smoking!

RESTAURANT BIO-S (FUJINOMIYA CITY)

Service: Professional, welcoming, very attentive and smiling. Great explanations.
Facilities & Equipment: Extremely clean. Superb separate washrooms.
Prices: Reasonable considering the extravagant quality.
Strong points: Mainly local products including wild vegetables and meat. Vegetables mainly organic and grown by the staff. Menu changing for the most part every two weeks.

MAP (Japanese)

RESTAURANT BIO-S
419-0303 Fujinomiya Shi, Oshikakubo, 939-1
Tel.: 0544-67-0353
Fax: 0544-67-0098
Opening hours: 11:30~14:30, 17:00~20:00
Closed on Tuesday Night and whole Wednesdays
Reservations highly recommended!
Credit Cards OK
Parking for 8 cars
HOMEPAGE (Japanese)
Entirely non-smoking!

BISTRO GAWA

Service: Friendly
Facilities: old but very clean. Very clean washroom!
Prices: very reasonable
Strong points: excellent French cuisine without ostentation. Great local products from the land and the sea
no-smoking-logoentirely non-smoking!

Bistro Ogawa
411-0856, Shizuoka ken, Mishima Shi, Hirokoji Machi, 1-37, 2F
Business hours: 11:30~14:00, 18:00~
Closed on Sunday, Thursday lunch and Saturday dinner
Tel.: 055-972-5040
Cards OK (+5% handling fees)

FRENCH BAKERY & RESTAURANT: EMA L’ESTAMINET

Service: Extremely friendly and attentive
Equipment: Supreme cleanliness and beautiful amenities
Prices: Reasonable. Very good value
Strong points: French gastronomy conceived mainly with local seasonal products. Beautiful bread baked on site! Parking available.
Entirely non-smoking!

EMA L’Estaminet
431-3115, Hamamatsu City, Higashi Ku, Nishigasaki, 1088-1 (within walking distance from Nishigasaki Station, Entetsu Railway Line)
Tel.: 053-433-7700
Business hours: !0:00~16:00 (Bakery)
11:30~ 13:00, last orders (Restaurant)
Closed on Sundays and last week of August

BEAU CIEL

Service: Pro and attentive
Facilities and Equipment: Extremely clean. Superb separate washrooms!
Prices: Appropriate
Strong points: Elegant restaurant and French gastronomy. Superb panoramic view of Shizuoka from Mount Fuji to the Suruga Bay. Building totally non-smoking!

BEAU CIEL
25F Sky Restaurant
GRANDAIR Bouquet Tokai
420-0852 Shizuoka City, Aoi Ku, Koyamachi, 17-1, Aoi Tower, 25F (right across from Shizuoka JR Station North exit)
Tel.: 054-273-5250
Fax: 054-273-5251
Opening hours: Lunch 11:30~14:30, Tea Time-14:30~17:30, Dinner-17:30~21:00
Credit Cards OK
HOMEPAGE (Japanese)
Completely nonsmoking!

BISTRO OKAMURA

Service: Friendly if a bit shy.
Equipment & Facilities: Japanese traditional restaurant very clean overall. Cute washroom
Prices: Reasonable
Strong points: Fish! Gastronomic bistro-style. Extensive use of local products and catch. Reasonably-priced wine list
Entirely non-smoking! Private rooms available.

BISTRO OKAMURA
Shizuoka City, Aoi Ku, Takajo, 1-5-2
Tel.: 054-669-2087
Opening hours: 11:30~14:30, 17:30~23:00
Closed on Sundays and Monday lunch
Credit Cards OK
Counter: 5 seats, 4 private rooms (up to 8 seats each)
Entirely non-smoking!

GRILL KURAMOTO

Service: A bit shy but friendly
Equipment: Great general cleanliness. Beautiful washroom
Prices: Reasonable
Strong points: Interesting combination of French and Japanese bistro-style cuisine. Traditional tarts and cakes.
Entirely non-smoking!

Grill-Kuraramoto
420-0081 Shizuoka Shi, Aoi Ku, Gofuku-cho, 2-5-17
Tel.: 054-255-3090
Business hours: 11:30^14:00, 17:30~20:00
Closed on Wednesdays and 3rd Tuesday
HOMEPAGE (Japanese)

SUSHI KO MIUE

Service: Very kind and easy-going[
Facilities: Impeachable cleanliness. Superb washroom
Prices: Reasonable to slightly expensive
Strong points: Unusual and happy combination of Sushi and French gastronomies. Shizuoka sake and even shochu!
Entirely non-smoking (extremely rare for a sushi restaurant!)!

Sushi o Miue/寿し幸実宇栄
420-0852 Shizuoka City, Aoi Ku, kooya Machi, 13-6
Tel.: 054-221-3888
Opening hours: 17:30~indeterminate
Closed day not yet decided
Credit cards OK
Entirely non-smoking!

HENRI GALETTE

Service: Kind and easy-going
Facilities: very clean overall. Clean washroom (shared with anothet shop)
Prices: Reasonable
Strong points: True French-style galettes and crepes! Cidre available. Local vegetables used.

HENRY GALETTE
470-0858 Shizuoka City, Aoi Ku, Takajo, 1-12-1, Aobaen Bidg., 1F
Tel.: 054-260-6116
Opening hours: 11:00~18:00
Entirely non-smoking!

TSUDONO ZARU SOBA

Service: Very kind and a bit shy
Equipment & Facilities: Spotless clean. Superb washroom.
Prices: Reasonable
Strong points: Soba! Very Japanese atmosphere.

TSUDONO Zaru Soba
421-2121 Shizuoka City, Aoi Ku, Tsudono, 514-2
Tel.: 054-294-1005
Opening hours: 11:00~15:00 or until the soba are sold out!
Closed on Mondays (except on National Holidays)
Car parking available
Entirely non-smoking!

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Gastronomes Gastronomy Healthy Food Japan Japanese Gastronomy Kawane Shizuoka Lunch Lunch Restaurants Non smoking Non-smoking restaurants Photography Recipes Restaurants Tourism

Ecology, Education, Environment, 静岡県, 静岡市, 観光, Health, Japan, Japanese Culture, Japanese Hygiene, Non smoking, Non-smoking issues, Photography, Shizuoka, Shizuoka City, Shizuoka Prefecture, Tourism

No Smoking Streets in Shizuoka City (and how about Japan?)!

December 11, 2013 dragonlife 2 Comments

The pavements in Shizuoka City are full of signs that can sometimes be an eye sore, but there is at least one I would encourage the city, Prefecture and country to stick everywhere, that is, a NO-SMOKING sign!

The one they use in Shizuoka City represents a kingfisher because it is the emblem bird of Shizuoka City!

The sign says: “Smoking is prohibited on that street”!

Incidentally I did run into some confrontations with some morons who ignored the sign at their own feet…
The worst occasion was with one particularly idotic (man) moron kept puffing in the middle of the small crowd waiting to cross the street. When I complained he just replied (in Japanese) to f…k o.f you b….y foreigner!
But I must say for the Japanese that no one took his defense when I replied (in Japanese) in kind!
Mind you, this is still a very safe and peaceful country so I prefer to forget such incidents, but the no-smoking will stay.

Note: I’m a former smoker and it is probably even harder on my sort! LOL

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Japan-I

John Gauntner’s Sake World

Kent　Saketen/ケント (日本語）

Kokenmetkanker (Dutch)

Let’s All Go Poopie

Lotus Seed (Sake & Japan)

Luxeat

Ma Cuisine Gourmande et Facile Pour Allergique (French)

Marukawaya Saketen/Shizuoka (Japanese)

Matsunaga Saketen/Shizuoka (Japanese)

Melinda Joe/Tokyo Through The Drinking Glass

Nagaijin/Osaka Talk

Nagashima Saketen/Shizuoka (Japanese Blog)

Nihonshudo NYC

Nonjatta/The definite Japanese Whisky Guide!

Restos de Paris (French)

Robert Yellin’s Japanese Pottery Information Center

SAKAYA, first Sake Shop in NYC!

Slippers In Italy

Speak EZ Bar in Numazu

Taste Memory Girl

Taste Tests

Tenjigura Brewery’s Blog (Japanese)

The Left Over Queen

The Soul Of Japan

Three Tastes

Timothy Sullivan/Urban Sake (NY)

Tokyo Food Cast

Visit Ireland by Colum McCormack

Welcome to Gaira World/Shizuoka Student

You, Madam, Are No Sei Shonagon

Zen Sekai 1: By Land…

France

Chrisoscope (French)

Gastros On Tour (French)

Ma Cuisine Gourmande et Facile Pour Allergique (French)

Orgyness (French and International Gastronomic Site)

Restos de Paris (French)

Gastronomy

Absinthe Fever

Beer Haiku Daily

Chrisoscope (French)

Chuckseat Blog

Den Japanska Matkulturen (Swedish)

Dominique Corby

Endless Simmer

Erikan/Shizuoka Sake (Japanese)

静岡グルメ

Foodhoe

Gastros On Tour (French)

Itadakimasu

Kokenmetkanker (Dutch)

Let’s All Go Poopie

Luxeat

Ma Cuisine Gourmande et Facile Pour Allergique (French)

Melinda Joe/Tokyo Through The Drinking Glass

My Sushi Set

Nihonshudo NYC

Noshtalgia

Restos de Paris (French)

SAKAYA, first Sake Shop in NYC!

Slippers In Italy

Taste Memory Girl

Taste Tests

The Ale house in Fujieda City (日本語)

The Left Over Queen

The Sake Diaries

The Soul Of Japan

Three Tastes

Timothy Sullivan/Urban Sake (NY)

Tokyo Food Cast

Tokyo Kawaii, etc.

Vin de la Table

You, Madam, Are No Sei Shonagon

Health

Ma Cuisine Gourmande et Facile Pour Allergique (French)

Holland

Kokenmetkanker (Dutch)

Ireland

Visit Ireland by Colum McCormack

Japan Information Websites

G’day Japan!

Japan-I

Japanese Cuisine Recipes

The Best Chef Blog

Liens francais

Annonces en francais au Japon

Annuaire de sites sur le Japon

Chrisoscope (French)

Dominique Corby

Forums francais

France-Japon.jp

France-Japon.net

Gastros On Tour (French)

Ma Cuisine Gourmande et Facile Pour Allergique (French)

Restos de Paris (French)

Shizuoka en francais

Life in Japan

ALTSusono

Dominique Corby

Gaijin Tonic

Japan-I

Lotus Seed (Sake & Japan)

Melinda Joe/Tokyo Through The Drinking Glass

Nagaijin/Osaka Talk

The Soul Of Japan

Tokyo Kawaii, etc.

Welcome to Gaira World/Shizuoka Student

You, Madam, Are No Sei Shonagon

Zen Sekai 1: By Land…

Liquor Shops

Ichikawa Shoten/Kambara (Japanese)

Kent　Saketen/ケント (日本語）

Marukawaya Saketen/Shizuoka (Japanese)

Matsunaga Saketen/Shizuoka (Japanese)

Nagashima Saketen/Shizuoka (Japanese Blog)

SAKAYA, first Sake Shop in NYC!

Tenjigura Brewery’s Blog (Japanese)

My favourite websites

Oh So Good Sushi in Nice France

Myother Blogs/websites

静岡グルメ

Samurais Don’t Sleep At NIght: a hard-boiled story

Shizuoka Pictures: On the Spur of the Moment

Shizuoka Sake: The Jewel of Japan

Shizuoka Shochu: A Novelty

Shizuoka Sushi and Sashimi: The other Jewels of Japan

The Life of a Dragon Trilogy

The Sake Diaries

Recommended sushi restaurants in the World!

Oh So Good Sushi in Nice France

sake

Erikan/Shizuoka Sake (Japanese)

Itadakimasu

John Gauntner’s Sake World

Lotus Seed (Sake & Japan)

Melinda Joe/Tokyo Through The Drinking Glass

Nihonshudo NYC

SAKAYA, first Sake Shop in NYC!

Shizuoka Sake: The Jewel of Japan

Tenjigura Brewery’s Blog (Japanese)

The Sake Diaries

The Soul Of Japan

Timothy Sullivan/Urban Sake (NY)

Tokyo Food Cast

shochu

Shizuoka Shochu: A Novelty

sushi

My Sushi Set

Oh So Good Sushi in Nice France

Shizuoka Sushi and Sashimi: The other Jewels of Japan

Sweden

Den Japanska Matkulturen (Swedish)

Travel

Den Japanska Matkulturen (Swedish)

Luxeat

Slippers In Italy

Visit Ireland by Colum McCormack

You, Madam, Are No Sei Shonagon

Whisky

Nonjatta/The definite Japanese Whisky Guide!

日本語のブログ

Erikan/Shizuoka Sake (Japanese)

静岡グルメ

Kent　Saketen/ケント (日本語）

Marukawaya Saketen/Shizuoka (Japanese)

Matsunaga Saketen/Shizuoka (Japanese)

Nagashima Saketen/Shizuoka (Japanese Blog)

Tenjigura Brewery’s Blog (Japanese)

The Ale house in Fujieda City (日本語)