Category Archives: Vegetarian terrine

Recommended Lunch Restaurants In Shizuoka Prefecture: Vegan & Vegetarian (November 2013-Added To)

LUNCH-VEGAN

Veggie Burger at Rama 45 Organic Cafe & Shop!

Many people only have time to visit restaurants at lunch and it is certainly not easy to find a restaurant with a better lunch with all those cheap diners around!
Here is the fifth installment of a series of reports on recommended lunch restaurants in Shizuoka Prefecture which will be classified as follows:
-French
-Italian
-Western (American, European, et al)
-Japanese
-Asian
-Vegan & Vegetarian
-Ethnic
-Healthy
-For families

SN3O5412

CAFE SAIN

Service: Shy but very friendly
Facilities & Equipment: Spotless clean overall. A bit small but perfect washroom
Prices: Reasonable
Strong points: Exclusively vegan gastronomy with local vegetabes and fruit!
Entirely non-smoking!

CAFE SAIN
Shizuoka City, Aoi Ku, Ryogae Cho, 2-4-29, Aspis Bldg. 2F
Tel.: 054-221-5514
Opening hours: 11:00~20:00 (until 18:00 on Tuesday)
Closed on Sundays and first Monday (might sometimes close unannounced)
HOMEPAGE
Entirely non-smoking!

LUNCH-RAMA

Rama 4.5 Organic Cafe & Shop

Service: Friendly, smiling and helpful
Facilities: Overall very clean. Washroom a bit small but clean.
Prices: Reasonable
Strong points: Exclusively vegan cuisine. A great scope of vegan ingredients on sale. Entirely non-smoking!

Rama 4.5 Organic Cafe & Shop
420-0031 Shizuoka City, Aoi Ku, Gofuku Cho, 2-4-5
Tel.: 054-266-3845
Business hours: 10:00~19:00
Closed on Wednesday
Entirely non-smoking

Other home-restaurant at:

Rama
422-8052 Shizuoka City, Suruga Ku, Midorigaoka, 19-6
Tel.: 054-260-5186
Business hours: 11:00~23:00
Closed on Wednesday
HOMEPAGE (Japanese)

LUNCH-KISSA

Service: A bit shy but very friendly and attentive
Facilities & Equipment: Superb cleanliness overall. Superb washroom
Prices: reasonable
Strong points:
Exclusively vegan gastronomy. No wheat flour. Only mineral water used. Entirely non-smoking!

KISSA
Shizuoka City, Aoi Ku, Ryougae Cho, 2-1-7 (behind Shizuoka City Hall, along Aoba Street, on the right-hand side)
Tel.: 054-253-1339
Opening hours: 11:00~14:00 (lunch), 14:00~17:00 (cafe)
Closed on Tuesdays and Wednesdays
Completely non-smoking!

LUNCH-LOCOMANI

LOCOMANI

Service: Very friendly although a bit shy!
Equipment: Great overall cleanliness. Nice washroom
Prices: Reasonable
Strong points: Vegetarian menus. Healthy rice flour cakes. Can prpeare vegan meal with sufficient advance reservation.
Completely non-smoking!

LOCOMANI
420-0839 Shizuoka City, Aoi Ku, Takajyo, 1-10-6
Tel.: 054-260-6622
Closed every Wednesday and one Monday
HOMEPAGE/BLOG</strong> (Japanese)

LUNCH-CAPU

CAPU

Service: Very friendly
Facilities: old but clean
Prices: reasonable
Strong points: Vegetarian and ethnic cuisine. Easy-going atmosphere for all ages and trends. Home-made umeshu and biscuits. Can prepare a vegan meal with sufficient advance reservation.
Non-smoking on Second Floor!

Food & Craft cafe CAPU/カフエカプ
3-6-13, Tokiwa-cho, aoi-ku, Shizuoka City, 静岡市葵ときわちょうー6-13
Tel.: 054-252-5343
Business hours: 12:00~21:00 (Sat. & Sun. ~22:00)
Closed on Wednesdays.
Private parties possible.
HOMEPAGE (Japanese)

LUNCH-PISSENLIT-2

PISSENLIT

Service: Excellent and very friendly.
Facilities: Great cleanliness overall. Superb washroom (mouthwash and toothpicks provided!)!
Prices: Reasonable to slightly expensive, very good value.
Strong points: Interesting wine list. Great use of local products, especially organic vegetables and Shizuoka-bred meat.
Can prepare vegetarian or vegan meals with sufficient advance reservation and discussion/explanations!

PISSENLIT
420-0839 Shizuoka City, Aoi Ku, Takajo, 2-3-4
Tel.: 054-270-8768
Fax: 054-627-3868
Business hours: 11:30~14:30; 17:00~22:00
Closed on Tuesdays and Sunday evening
HOMEPAGE (Japanese)
Credit Cards OK
Entirely non-smoking!

LUNCH-SUGIMOTO

TETSUYA SUGIMOTO

Service: Highly professional and friendly
Facilities: Great overall cleanliness. Beautiful washroom
Prices: Appropriate
Strong points: Freshest produce and ingredients only, mainly from Shizuoka Prefecture. Organic vegetables, top-class Shizuoka-bred meat and Suruga Bay seafood. Seasonal food only.

Map (Japanese)

Tetsuya SUGIMOTO
420-0038Shizuoka City, Aoi Ku, Umeya,2-13,1F
Tel./Fax: 054-251-3051
Opening hours:11:30~14:30,17:30~21:30
Holidays: undecided (do make a call first!)
Credit cards OK
Entirely non-smoking!

RECOMMENDED RELATED WEBSITES

So Good Sushi Restaurant in Nice France
Navigating Nagoya by Paige, Shop with Intent by Debbie, BULA KANA in Fiji, Kraemer’s Culinary blog by Frank Kraemer in New York,Tokyo Food File by Robbie Swinnerton, Green Tea Club by Satoshi Nihonyanagi in Shizuoka!, Mind Some by Tina in Taiwan, Le Manger by Camille Oger (French), The Indian Tourist, Masala Herb by Helene Dsouza in Goa, India, Mummy I Can Cook! by Shu Han in London, Pierre.Cuisine, Francescannotwrite, My White Kitchen, Foodhoe, Chucks Eats, Things that Fizz & Stuff, Five Euro Food by Charles,Red Shallot Kitchen by Priscilla,With a Glass, Nami | Just One Cookbook, Peach Farm Studio, Clumsyfingers by Xethia, PepperBento, Hapabento, Kitchen Cow, Lunch In A Box, Susan at Arkonlite, Vegan Lunch Box; Tokyo Tom Baker, Daily Food Porn/Osaka, Only Nature Food Porn, Happy Little Bento, J-Mama’s Kitchen, Cook, Eat, Play, Repeat, Bento Lunch Blog (German), Adventures In Bento, Anna The Red’s Bento Factory, Ohayo Bento,

Must-see tasting websites:

-Sake: Ichi For The Michi by Rebekah Wilson-Lye in Tokyo, Tokyo Through The Drinking Glass, Tokyo Foodcast, Urban Sake, Sake World
-Wine: Palate To Pen, Warren Bobrow, Cellar Tours, Ancient Fire Wines Blog
-Beer: Another Pint, Please!, Beering In Good Mind: All about Craft Beer in Kansai by Nevitt Reagan!
ABRACADABREW, Magical Craftbeer from Japan
-Whisky: Nonjatta: All about whisky in Japan by Stefan Van Eycken
-Japanese Pottery to enjoy your favourite drinks: Yellin Yakimono Gallery

Non gastronomy must-see sites by Shizuoka Residents

HIGHOCTANE/HAIOKU by Nick Itoh in Shizuoka City

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Vegan Japanese Recipe: Japanese-style Sweet & Sour Eggplants

Eggplants or Aubergines or Nasu/茄子 in Japanese are a very popular vegetable in Japan whose people have many recipes of their own that would satisfy many vegans and vegetarians worldwide.
These recipes are simple and the ingredients should be easy to obtain!
Sweet & sour sauces basically originate from China but Japan has its own versions, albeit lighter in texture and taste!

Japanese-style Sweet & Sour Eggplants

INGREDIENTS: (for 2 people)

Eggplants: 2~3
Freshly grated ginger: 1 tablespoon
Green shiso/perilla: 5 leaves
Soy sauce: 2 tablespoons
Sugar: 1 and a half tablespoons
Salad oil: 1 large tablespoon and a little
Golden sesame seeds: as appropriate

RECIPE:

Take off stem part and cut eggplants lengthwise in four. Clean under running cold water. Wipe off all water with kitchen paper.

In a skillet pour the oil and fry the eggplants until they have attained a nice color.

In a large bowl drop the soy sauce, grated ginger and sugar. Mix well. Add the shiso leaves finely cut in thin strips. mix quickly.

Add the fried eggplants in the bowl. Stir them gently as to cover them completely. Let soak them in for at least 5 minutes. The fact that the eggplants are hot will melt the sugar and help them absorb the sauce.

Place the eggplants in a dish. Pour all the sauce on top and sprinkle sesame seeds on top.
The Japanese eat such a dish in summer at room temperature.
Great snack with beer!

Here is a variation with the same ingredients with mini tomatoes and shishito hot chilies added for more color and presentation. And taste, of course!

RECOMMENDED RELATED WEBSITES

Tokyo Food File by Robbie Swinnerton, Green Tea Club by Satoshi Nihonyanagi in Shizuoka!, Mind Some by Tina in Taiwan, Le Manger by Camille Oger (French), The Indian Tourist, Masala Herb by Helene Dsouza in Goa, India, Mummy I Can Cook! by Shu Han in London, Pierre.Cuisine, Francescannotwrite, My White Kitchen, 47 Japanese Farms Through The Eyes of Its Rural Communities, Foodhoe, Chucks Eats, Things that Fizz & Stuff, Five Euro Food by Charles,Red Shallot Kitchen by Priscilla,With a Glass, Nami | Just One Cookbook, Peach Farm Studio, Clumsyfingers by Xethia, PepperBento,Adventures in Bento Making, American Bent, Beanbento, Bento No, Bento Wo Tsukurimashou, Cooking Cute, Eula, Hapabento , Happy Bento, Jacki’s Bento Blog, Kitchen Cow, Leggo My Obento, Le Petit Journal Bento & CO (French), Lunch In A Box,
Susan at Arkonlite, Vegan Lunch Box; Tokyo Tom Baker, Daily Food Porn/Osaka, Only Nature Food Porn, Happy Little Bento, The Herbed Kitchen, J-Mama’s Kitchen, Cook, Eat, Play, Repeat, Bento Lunch Blog (German), Adventures In Bento, Anna The Red’s Bento Factory, Cooking Cute, Timeless Gourmet, Bento Bug, Ideal Meal, Bentosaurus, Mr. Foodie (London/UK), Ohayo Bento,

Must-see tasting websites:

-Sake: Tokyo Through The Drinking Glass, Tokyo Foodcast, Urban Sake, Sake World
-Wine: Palate To Pen, Warren Bobrow, Cellar Tours, Ancient Fire Wines Blog
-Beer: Good Beer & Country Boys, Another Pint, Please!, Beering In Good Mind: All about Craft Beer in kanzai by Nevitt Reagan!
-Japanese Pottery to enjoy your favourite drinks: Yellin Yakimono Gallery

Vegan Japanese Dessert: Tofu Wagashi with Kinako!

For the pleasure of vegans and vegetarians alkie tofu can be prepared into delicious, healthy and simple desserts!
Here is a suggestion making use of soybeans in two forms: tofu and kinako (grilled soy bean powder)!

INGREDIENTS:

-Tofu: 1 standard pack
-Kinako (Grilled soy bean powder): plenty
-Salt and sugar: as appropriate

For the syrup:
-Granulated sugar: 100g
-Water: 100 cc/ml/1/2 cup

RECIPE:

-Cut tofu into small one bite cubes. Drain water from tofu. take excess water with kitchen paper.
In a saucepna pour water and sugar and sugar. Heat until the mixture has reached a syrup texture. Do not make caramel! Switch fire and let cool. Chill the syrup for a while inside refrigerarator.

-In a large enough vessel drop the tofu in carefully. Pour the syrup over the tofu. Chill inside refrigerator for 1 hour.

-Take tofu out of the refrigerator. Add salt, sugar and kinako. Mix in carefully with a spatula to cover the whole tofu with kinako.

-Place on a serving dish and sprinkle with plenty more kinako!

-Serve with a small wooden spoon!

RECOMMENDED RELATED WEBSITES

Tokyo Food File by Robbie Swinnerton, Green Tea Club by Satoshi Nihonyanagi in Shizuoka!, Mind Some by Tina in Taiwan, Le Manger by Camille Oger (French), The Indian Tourist, Masala Herb by Helene Dsouza in Goa, India, Mummy I Can Cook! by Shu Han in London, Pierre.Cuisine, Francescannotwrite, My White Kitchen, 47 Japanese Farms Through The Eyes of Its Rural Communities, Foodhoe, Chucks Eats, Things that Fizz & Stuff, Five Euro Food by Charles,Red Shallot Kitchen by Priscilla,With a Glass, Nami | Just One Cookbook, Peach Farm Studio, Clumsyfingers by Xethia, PepperBento,Adventures in Bento Making, American Bent, Beanbento, Bento No, Bento Wo Tsukurimashou, Cooking Cute, Eula, Hapabento , Happy Bento, Jacki’s Bento Blog, Kitchen Cow, Leggo My Obento, Le Petit Journal Bento & CO (French), Lunch In A Box,
Susan at Arkonlite, Vegan Lunch Box; Tokyo Tom Baker, Daily Food Porn/Osaka, Only Nature Food Porn, Happy Little Bento, The Herbed Kitchen, J-Mama’s Kitchen, Cook, Eat, Play, Repeat, Bento Lunch Blog (German), Adventures In Bento, Anna The Red’s Bento Factory, Cooking Cute, Timeless Gourmet, Bento Bug, Ideal Meal, Bentosaurus, Mr. Foodie (London/UK), Ohayo Bento,

Must-see tasting websites:

-Sake: Tokyo Through The Drinking Glass, Tokyo Foodcast, Urban Sake, Sake World
-Wine: Palate To Pen, Warren Bobrow, Cellar Tours, Ancient Fire Wines Blog
-Beer: Good Beer & Country Boys, Another Pint, Please!, Beering In Good Mind: All about Craft Beer in kanzai by Nevitt Reagan!
-Japanese Pottery to enjoy your favourite drinks: Yellin Yakimono Gallery

Vegan Feast with Shizuoka Products at Yasaitei!

Service: Very friendly and attentive
Facilities: Very clean overall. Superb toilets.
Prices: Appropriate
Strong points: Great choice of local & Japanese vegetables. Kansai-style oden. All traditionally-clad ladies staff in a traditional izakaya. Good wines, shochu and sake List.

Chef Aki Suzuki/鈴木朋 never rests on her laurels in a constant search for new local vegetables of the best quality and freshness to please and titillate her customers.
Luckily enough, Shizuoka Prefecture is fast developing into THE reference when it comes to variety and quality of vegetables in Japan.
Moreover, whenever a producer cannot achieve a full organic culture the predominant trend is to reduce any artificial fertilizer or pesticide to a strict minimum.

The result is that the general level has reached such an elevated status that vegetables imported from other Prefectures are of an unheard quality.
It is thus easy to understand why restaurants and izakayas in Shizuoka Prefecture are increasingly using only the safest vegetables as a matter of course!

A very Japanese setting!
With my first glass of my favorite local rice-shochu, “Doman” by Hamamatsu-Tenjingura Brewery, the o-toshi/first snack was a morsel that vegans would run for!

Tokoroten/心太/seaweed jelly!
Served with some finely chopped dry nori/seaweed and Japanese hot mustard, it makes for a delicious healthy snack, even for an omnivore like me!

The sashimi plate of the day!
All the vegetables came from Shizuoka Prefecture and almost half of them were organic!

I know this corn as I have already written about it. Kankan Musume Corn by Takeshi Ichikawa in Iwata City. Served raw, it is so juicy and sweet!

This ko aka daikon/radish/小赤大根 come from Shizen no Chikara Organic Farm in Shizuoka City. Their raw leaves are great with grain mustard!

Juicy daikon and crisp perilla leaf/shiso/紫蘇. The sweet onion/tamanegi/玉葱 behind the shiso leaf is also from Shizen no Chikara Organic Farm.

Juicy tomatoes (from the same farm!), crispy cucumber and quaint ice-plants!

Organic carrot backing up the chopped sweet onion!

As usual the “dressing” consisted of top-class kome miso (the miso paste contains whole rice grains), sesame oil and salt!

Aki san had just received organic broad beans (you can eat them raw!). I asked her to prepare some as tempura!

Little jewels!

And I was off to my second report of the night… LOL

YASAITEI/野菜亭
Shizuoka City, Aoi Ku, Tokiwa-Cho, 1-6-2 Green Heights Wamon 1-C
Tel.: 054-2543277
Business hours: 17:30~22:00
Closed on Sundays
Reservations highly recommended
Seating: 6 at counter + 12 at tables
Set Courses: 3,000, 4,000, 5,000 yen
HOMEPAGE (Japanese)

RECOMMENDED RELATED SITES:
With a Glass,
Bread + Butter, Zoy Zhang, Hungry Neko, Think Twice, Frank Fariello, Mangantayon, Hapabento, Elinluv Tidbit Corner, Tokyo Terrace, Maison de Christina, Chrys Niles,Lexi, Culinary Musings, Wheeling Gourmet, Comestiblog, Chronicles Of A Curious Cook, Tokyo Through The Drinking Glass, Tokyo Foodcast, Palate To Pen, Yellin Yakimono Gallery, Tokyo Terrace, Hilah Cooking, More than a Mount Full, Arkonite Bento, Happy Little Bento; 5 Star Foodie; Jefferson’s Table; Oyster Culture; Gourmet Fury; Island Vittles; Good Beer & Country Boys; Rubber Slippers In Italy; Color Food daidokoro/Osaka;/a; The Witchy Kitchen; Citron Et Vanille, Lunsj Med Buffet/Estonian Gastronomy (English), Cook, Eat, Play, Repeat, Chrisoscope, Agrigraph, The Agriculture Portal to shizuoka!