Category Archives: Vegetarian cuisine

Organic Vegetables from Shizuoka Prefecture with Aritsune Akutsu!

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My market of the day!
Top left to right: green kohlrabi, dark orange-violet carrots, golden carrots, black daikon.
Bottom left to right: Hinosai turnips, red ginger.

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Aritsune Atsuku is the link that all true producers wish to make their vegetables known and sell them.
Aritsune is always on the look out for producers who grow great organic vegetables and help them sell them with the ones he and his produce themselves.
He has a shop, “Real Food market” in Baban-Cho (report to come soon!), Aoi Ku, Shizuoka City, but toady he was selling the products of 5 farmers from Fujieda City and Fujinomiya City on the basement floor of Isetan Department Store in Aoi Ku, Shizuoka City, to try and reach a larger clientele and persuade consumers that the quality of the healthy vegetable he was selling was worth their price!

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Aristune has a true passion for healthy food and organic vegetables in particular, although he is not a vegetarian.
Let’s have a look at what he was selling today!

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Hinosai turnip and red daikon!
Not only he promotes good organic vegetables but also ones that are still rare in Japan!

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Red daikon and golden carrots!

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Golden carrots!

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Romaine lettuces!

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Red ginger!

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Reasonable prices for such rare organic vegetables!

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Dark red violet carrots in the middle!

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Violet Mustard leaves and Pak Shi Coriander!

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Green kohlrabi!

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Violet daikon!

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Another type of violet daikon!

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Organic rice!

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Customers could taste them raw or buy them steamed with rice onsite!

You can find and buy the same at:

REAL FOOD MARKET AKUTSU
Aritsune Akutsu
Mobile: 080-6902-0456
E-mail: akutuaritune@gmail.com
420-0864 Shizuoka City, Aoi Ku, Baban-Cho, 91
Tel. & Fax: 054-221-4046
Opening hours: 10:00~19:00
Closed on Tuesdays

RECOMMENDED RELATED WEBSITES

Shop with Intent by Debbie
BULA KANA in Fiji
Kraemer’s Culinary blog by Frank Kraemer in New York,Tokyo Food File by Robbie Swinnerton, Green Tea Club by Satoshi Nihonyanagi in Shizuoka!, Mind Some by Tina in Taiwan, Le Manger by Camille Oger (French), The Indian Tourist, Masala Herb by Helene Dsouza in Goa, India, Mummy I Can Cook! by Shu Han in London, Pierre.Cuisine, Francescannotwrite, My White Kitchen, Foodhoe, Chucks Eats, Things that Fizz & Stuff, Five Euro Food by Charles,Red Shallot Kitchen by Priscilla,With a Glass, Nami | Just One Cookbook, Peach Farm Studio, Clumsyfingers by Xethia, PepperBento, Hapabento, Kitchen Cow, Lunch In A Box, Susan at Arkonlite, Vegan Lunch Box; Tokyo Tom Baker, Daily Food Porn/Osaka, Only Nature Food Porn, Happy Little Bento, J-Mama’s Kitchen, Cook, Eat, Play, Repeat, Bento Lunch Blog (German), Adventures In Bento, Anna The Red’s Bento Factory, Ohayo Bento,

Must-see tasting websites:

-Sake: Tokyo Through The Drinking Glass, Tokyo Foodcast, Urban Sake, Sake World
-Wine: Palate To Pen, Warren Bobrow, Cellar Tours, Ancient Fire Wines Blog
-Beer: Another Pint, Please!, Beering In Good Mind: All about Craft Beer in Kansai by Nevitt Reagan!
ABRACADABREW, Magical Craftbeer from Japan
-Whisky: Nonjatta: All about whisky in Japan by Stefan Van Eycken
-Japanese Pottery to enjoy your favourite drinks: Yellin Yakimono Gallery

Non gastronomy must-see sites by Shizuoka Residents

HIGHOCTANE/HAIOKU by Nick Itoh in Shizuoka City

Japanese Vegan Gastronomy: Veggie Burger at Rama 4.5 Organic Cafe & Shop in Shizuoka City!

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Service: Friendly, smiling and helpful
Facilities: Overall very clean. Washroom a bit small but clean.
Prices: Reasonable
Strong points: Exclusively vegan cuisine. A great scope of vegan ingredients on sale. Entirely non-smoking!

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I paid my second visit today to Rama 4.5 Organic Cafe & Shop in Shizuoka City, Aoi Ku, where I was looking forward to a different vegan (I’m not, sorry!) lunch!

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I also noticed that a young couple of local potters living in Mori Machi, Kakegawa City, were exhibiting and selling some exquisite pottery!

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I understand that interviewing will quite a challenge as they usually do allow it, but I’m confident I will succeed. Their art is just too good to ignore!

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There was a choice but since Mrs. Miho Maki/牧美穂さん recommended her veggie burger, I didn’t hesitate!

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Her vegan soy milk based soup would please anyone with a health-conscious and epicurian mind! I particularly love the ginger included in it and the herbs sprinkled on top!

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Exquisite and so aromatic herb tea!

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The veggie burger!

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Home-baked vegan bread!

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Two deep-fried veggie/vegan patties in between with plenty of fresh local vegetables!

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Organic herbs providing extra seasoning!

Not only very healthy, but more fulfilling than expected! Who would complain? Certainly not me, in spite of being an omnivore!

Rama 4.5 Organic Cafe & Shop
420-0031 Shizuoka City, Aoi Ku, Gofuku Cho, 2-4-5
Tel.: 054-266-3845
Business hours: 10:00~19:00
Closed on Wednesday
Entirely non-smoking

Will soon interview their other home-restaurant at:

Rama
422-8052 Shizuoka City, Suruga Ku, Midorigaoka, 19-6
Tel.: 054-260-5186
Business hours: 11:00~23:00
Closed on Wednesday
HOMEPAGE (Japanese)

RECOMMENDED RELATED WEBSITES

Shop with Intent by Debbie
BULA KANA in Fiji
Kraemer’s Culinary blog by Frank Kraemer in New York,Tokyo Food File by Robbie Swinnerton, Green Tea Club by Satoshi Nihonyanagi in Shizuoka!, Mind Some by Tina in Taiwan, Le Manger by Camille Oger (French), The Indian Tourist, Masala Herb by Helene Dsouza in Goa, India, Mummy I Can Cook! by Shu Han in London, Pierre.Cuisine, Francescannotwrite, My White Kitchen, Foodhoe, Chucks Eats, Things that Fizz & Stuff, Five Euro Food by Charles,Red Shallot Kitchen by Priscilla,With a Glass, Nami | Just One Cookbook, Peach Farm Studio, Clumsyfingers by Xethia, PepperBento, Hapabento, Kitchen Cow, Lunch In A Box, Susan at Arkonlite, Vegan Lunch Box; Tokyo Tom Baker, Daily Food Porn/Osaka, Only Nature Food Porn, Happy Little Bento, J-Mama’s Kitchen, Cook, Eat, Play, Repeat, Bento Lunch Blog (German), Adventures In Bento, Anna The Red’s Bento Factory, Ohayo Bento,

Must-see tasting websites:

-Sake: Tokyo Through The Drinking Glass, Tokyo Foodcast, Urban Sake, Sake World
-Wine: Palate To Pen, Warren Bobrow, Cellar Tours, Ancient Fire Wines Blog
-Beer: Another Pint, Please!, Beering In Good Mind: All about Craft Beer in Kansai by Nevitt Reagan!
-Whisky: Nonjatta: All about whisky in Japan by Stefan Van Eycken
-Japanese Pottery to enjoy your favourite drinks: Yellin Yakimono Gallery

Non gastronomy must-see sites by Shizuoka Residents

HIGHOCTANE/HAIOKU by Nick Itoh in Shizuoka City

French Gastronomy: Vegetables Palette at Tetsuya Sugimoto Restaurant in Shizuoka City!

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Service: Highly professional and friendly
Facilities: Great overall cleanliness. Beautiful washroom
Prices: Appropriate
Strong points: Freshest produce and ingredients only, mainly from Shizuoka Prefecture. Organic vegetables, top-class Shizuoka-bred meat and Suruga Bay seafood. Seasonal food only.

Map (Japanese)

There are times when you feel you ought to take a very long look at a dish to leave an indelible image in your brain.
Tetsuya Sugimoto, owner-chef of the eponymous restaurant in Shizuoka City, Aoi Ku, tries never to interfere with the natural colors of the vegetables he utilizes in his superlative dishes.

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It becomes a photographic challenge when the plate comes in front of you at first and generally speaking the first photograph as above is rarely the best one!
So you start turning the plate around and take pictures from every possible angle.
Although Tetsuya does not mind at all, keep in mind that the dish, even served on a hot plate, will eventually cool down, so do hurry! (And you had better be alone, as the dragon will always start making snide remarks about my lack of concern for her or our company!)!

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Testuya’s technique is both simple and sophisticated. he will add almost no seasoning or sauce and will use the natural juices of the vegetables for the sauce with the addition of a little lemon juice and secret vinegar both to preserve the color.

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As for perfect cooking I know that he makes almost invisible incisions with a very thin and sharp knife inside the pieces of vegetables when they are thick to achieve a uniform cooking.
Incidentally all his vegetables are organic and grown in Shizuoka Prefecture.
And on request he can make such a dish purely vegan!

Tetsuya SUGIMOTO
420-0038Shizuoka City, Aoi Ku, Umeya,2-13,1F
Tel./Fax: 054-251-3051
Opening hours:11:30~14:30,17:30~21:30
Holidays: undecided (do make a call first!)
Credit cards OK
HOMEPAGE (Japanese)
Entirely non-smoking!

RECOMMENDED RELATED WEBSITES

Shop with Intent by Debbie
BULA KANA in Fiji
Kraemer’s Culinary blog by Frank Kraemer in New York,Tokyo Food File by Robbie Swinnerton, Green Tea Club by Satoshi Nihonyanagi in Shizuoka!, Mind Some by Tina in Taiwan, Le Manger by Camille Oger (French), The Indian Tourist, Masala Herb by Helene Dsouza in Goa, India, Mummy I Can Cook! by Shu Han in London, Pierre.Cuisine, Francescannotwrite, My White Kitchen, Foodhoe, Chucks Eats, Things that Fizz & Stuff, Five Euro Food by Charles,Red Shallot Kitchen by Priscilla,With a Glass, Nami | Just One Cookbook, Peach Farm Studio, Clumsyfingers by Xethia, PepperBento, Hapabento, Kitchen Cow, Lunch In A Box, Susan at Arkonlite, Vegan Lunch Box; Tokyo Tom Baker, Daily Food Porn/Osaka, Only Nature Food Porn, Happy Little Bento, J-Mama’s Kitchen, Cook, Eat, Play, Repeat, Bento Lunch Blog (German), Adventures In Bento, Anna The Red’s Bento Factory, Ohayo Bento,

Must-see tasting websites:

-Sake: Tokyo Through The Drinking Glass, Tokyo Foodcast, Urban Sake, Sake World
-Wine: Palate To Pen, Warren Bobrow, Cellar Tours, Ancient Fire Wines Blog
-Beer: Another Pint, Please!, Beering In Good Mind: All about Craft Beer in Kansai by Nevitt Reagan!
-Whisky: Nonjatta: All about whisky in Japan by Stefan Van Eycken
-Japanese Pottery to enjoy your favourite drinks: Yellin Yakimono Gallery

Non gastronomy must-see sites by Shizuoka Residents

HIGHOCTANE/HAIOKU by Nick Itoh in Shizuoka City

Organic Gardening in Shizuoka City 1

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The first plot as it has been for the last 15?20? years!

September 22nd 2013

I have just started helping a friend of mine, Asami Itoh/伊東麻美さん, the youngish (gentlemen, she is still eligible!) president and owner of Marufuku Tea Factory and CHA-O Tea Processing Company, with a project up in the mountains in Umegashima, Shizuoka City.
She wants to start the cultivation of organic herbs in particular in view to blend them later with her company’s organic tea for a more extensive market research.
Her father had bought land a long time ago at the altitude of 1.000 meters where he buit a house I have previously described in a recent article about organic Japanese plums.

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It takes a good hour by car to reach the spot at 1,000 meters at the very end of the road where you are greeted by a minuscule Shinto Shrine.

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The sign says “1,000 meters, the highest tea fields in Japan!”

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The red color is arguably the most used color for Shinto Shrines which are found in far more places than Budhist Temples especially in rural Japan!

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This “Torii/鳥居/Bird Gate”, for all its small size is remarkable for the fact that the top beam was made with the bottom part of a tree to show a pointed horn at its tip! Very rare actually! The whole portal was created by with logs sawed by the small log company just a few meters away!

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for the people interested with such facts, the name of the shrine is called “Inari Dai Myoujin/稲荷大明神”!
“Inari” is also the name of a sushi. Can you guess why? “Ina” means “rice” and it was offered inside rice straw balls at such shrines to pray for bountiful crops whose shape has been copied to make inari sushi!

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This very spot is heavens for photography buffs!

SN3O4806take a zoom with you to catch to the different grey hues of the mountain reminding you of a Chinese ink painting!

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From there it is precipitous walk down a narrow mountain lane or along a rail if you want to carry down/up heavy baggage. The city has finally decided to build a winding road down to Itoh’s house and a couple a farms on higher ground. The problem is that during the works which mike take as long as 3 years we will have to come down another more circuitous route….

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The house!
A lot inquiries for rent regularly reach Asami who is certainly not interested.
There is still a lot of work and cleaning inside although the toilets, bathroom and kitchen are working. Next year will see a lot of trash being taking away. Very hard work in prospect!

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The “field” in front of the house.
This is work for next year as we concentrate on the plot just in front of the house for the moment.
The field actually comprises all the organic Japanese plum trees we harvest very year to make umeshu, umeboshi and other preserves.
The field is full of fern these days, but these can be harvested in late spring as “warabi/蕨市/bracken, brake or common bracken, also known as “eagle fern”, a very popular mountain vegetables in Japan.
Asami already has to contend with wild monkeys, boars, deer, civets and even bears, but she discovered that people came regularly every year to steal those warabi. Picking some for your consumption is not much of a problem and she would welcome such unauthorized visitors, but the “thieves” go away with full crops! Don’t be surprised if some local supermarkets cannot tell you the origin of their warabi!
Talking of the animals (including humans?) we will have to erect light net fences during the winter to protect the japanese plum trees we will also have to prune (no pun intended!). We are also thinking of othe mountain vegetables crops for that field, too, but we will have to provide it some extra soil first!

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But first we have to deal with that 8 m2 plot (maybe small but perfect for research and trials) left unattended for the last 20 years.
At least the whole property has seen any agrichemicals or pesticides for the same period of time!

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I had to use the available traditional tools to dig up the deep-rooted grass and weeds.
We will come with more modern utensils in 2 weeks time!

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The temperature is still around 30 degrees even now and I can tell you this slow sweaty hard work! The soil being very dry does not make the digging up any easier!

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During that time Asami was ridding the field barbecue from weeds, ants and what else, not to mention all the bricks inside and and outside had to be taken out for better access and cleaning. I hard a time convincing her not to break the whole contraption!

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It was certainly worth it!

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Done at last!
Asami plans to grow mint, thyme, lemon balm, lemon grass and basil among other herbs but this will have to wait until early spring.
First I will have to sift the stones out of the soil in two weeks’ time (we plan to visit the place every two weeks at the beginning, which is sufficient providing that the fields are protected with netting).
Next in 4 weeks time I will mix in organic red soil, organic lime, organic fertilizer and oragnic vegtable/herb soil, cover the whole with a tarp and leave it ferment for the whole winter!

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It is already starting to look better!
See you again there in two weeks time!
We hope to bring along a friend or two next time to help with the work and to share a couple beers (Asami does not drink and she doesn’t mind driving us around!)!

Marufuku Tea Factory (Director, Ms. Asami Itoh)
420-0006 Shizuoka Shi, Aoi Ku, Wakamatsu, Cho, 25
Tel.: 054-271-2011
Fax: 054-271-2010
Mobile: 090-3250-4188

CHA-O (Director, Ms. Asami Itoh)
420-0006 Shizuoka Shi, Aoi Ku, Wakamatsu Cho, 94
Tel: 054-253-8421
Fax: 054-253-8413
HOMEPAGE (Japanese)

Itoh Organic Project
Shizuoka City, Aoi Ku, Umegashina, Higashi Mine (Do not send letters yet as there is no post box!)

RECOMMENDED LINKS FOR ROOF GARDENING

Containerized: My Garden Blog
Gardens by Mike Palmer (Dorchester, England)
Best New York Gardening Blogs
Battery Rooftop Garden Blog (UK)
Green Roof Growers (Chicago)
Mitsukoshi Roof Top Garden – Ginza by Tokyobling’s Blog
NYCFARMER’S BLOG
The Tattooed Gardener
Town and Country Gardening
My Botanical Garden by Tamara
My Food and Flowers
Vienna Roof Garden
Leaf and Twig
Ekostories by Jack Yuen
My Food And Flowers
The Japans
Photography Art Plus
LOSTINTHOT
Spy Garden

RECOMMENDED RELATED WEBSITES

Shop with Intent by Debbie
BULA KANA in Fiji
Kraemer’s Culinary blog by Frank Kraemer in New York,Tokyo Food File by Robbie Swinnerton, Green Tea Club by Satoshi Nihonyanagi in Shizuoka!, Mind Some by Tina in Taiwan, Le Manger by Camille Oger (French), The Indian Tourist, Masala Herb by Helene Dsouza in Goa, India, Mummy I Can Cook! by Shu Han in London, Pierre.Cuisine, Francescannotwrite, My White Kitchen, Foodhoe, Chucks Eats, Things that Fizz & Stuff, Five Euro Food by Charles,Red Shallot Kitchen by Priscilla,With a Glass, Nami | Just One Cookbook, Peach Farm Studio, Clumsyfingers by Xethia, PepperBento, Hapabento, Kitchen Cow, Lunch In A Box, Susan at Arkonlite, Vegan Lunch Box; Tokyo Tom Baker, Daily Food Porn/Osaka, Only Nature Food Porn, Happy Little Bento, J-Mama’s Kitchen, Cook, Eat, Play, Repeat, Bento Lunch Blog (German), Adventures In Bento, Anna The Red’s Bento Factory, Ohayo Bento,

Must-see tasting websites:

-Sake: Tokyo Through The Drinking Glass, Tokyo Foodcast, Urban Sake, Sake World
-Wine: Palate To Pen, Warren Bobrow, Cellar Tours, Ancient Fire Wines Blog
-Beer: Another Pint, Please!, Beering In Good Mind: All about Craft Beer in Kansai by Nevitt Reagan!
-Whisky: Nonjatta: All about whisky in Japan by Stefan Van Eycken
-Japanese Pottery to enjoy your favourite drinks: Yellin Yakimono Gallery

Non gastronomy must-see sites by Shizuoka Residents

HIGHOCTANE/HAIOKU by Nick Itoh in Shizuoka City

Japanese Vegan Recipe: Deep-fried Tofu & Vegetables Balls-Ganmodoki-がんもどき

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Here is another recipe for my vegan (I’m not) friends which has the advantage and possibility of being served hot or cold!
It is also fulfilling and so healthy!
Ganmodoki-がんもどき/雁擬き/”pseuo goose”.
The recipe on Wikipedia indicates the use of egg-white but this is a very common vegan version!

INGREDIENTS:

Tofu
Carrots
Burdock/Gobou/牛蒡
Kikurage mushroom(Auricularia auricula-judae, known as the Jew’s ear, wood ear, jelly ear)
Vegetable oil
Cornstarch/Katakuriko/片栗粉
Salt

RECIPE:

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Use fairly solid tofu and press out as much water as possible.

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Put tofu inside a mortar (preferably use the Japanese-style “suribachi/すり鉢 mortar and pestle).
Add cornstarch and salt according to your preference and grind to a paste.

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Cut the kikurage into fine strips and then cut across into 1~2 cm-long strips.
If using dried kikurage soften it first in lukewarm water (sponge off excess water then).

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Cut carrot and burdock into fine strips and cut acroos into strips of the same length as kikurage.

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Incorporate vegetables to tofu and mix well.

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Apply oil to your palms first.
Make balls the size indicated in above picture.
Of course you can choose to make small round balls or spoon-shaped patties.

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Deep-fry in oil at 170 degrees Celsius until balls have attained a nice light fox brown color.
Serve them hot or cold.
My personal preference is serving them seasoned with grated fresh daikon and soy sauce!

RECOMMENDED RELATED WEBSITES

Shop with Intent by Debbie
BULA KANA in Fiji
Kraemer’s Culinary blog by Frank Kraemer in New York,Tokyo Food File by Robbie Swinnerton, Green Tea Club by Satoshi Nihonyanagi in Shizuoka!, Mind Some by Tina in Taiwan, Le Manger by Camille Oger (French), The Indian Tourist, Masala Herb by Helene Dsouza in Goa, India, Mummy I Can Cook! by Shu Han in London, Pierre.Cuisine, Francescannotwrite, My White Kitchen, Foodhoe, Chucks Eats, Things that Fizz & Stuff, Five Euro Food by Charles,Red Shallot Kitchen by Priscilla,With a Glass, Nami | Just One Cookbook, Peach Farm Studio, Clumsyfingers by Xethia, PepperBento, Hapabento, Kitchen Cow, Lunch In A Box, Susan at Arkonlite, Vegan Lunch Box; Tokyo Tom Baker, Daily Food Porn/Osaka, Only Nature Food Porn, Happy Little Bento, J-Mama’s Kitchen, Cook, Eat, Play, Repeat, Bento Lunch Blog (German), Adventures In Bento, Anna The Red’s Bento Factory, Ohayo Bento,

Must-see tasting websites:

-Sake: Tokyo Through The Drinking Glass, Tokyo Foodcast, Urban Sake, Sake World
-Wine: Palate To Pen, Warren Bobrow, Cellar Tours, Ancient Fire Wines Blog
The Wine Wankers by Stuart in Australia!
-Beer: Another Pint, Please!, Beering In Good Mind: All about Craft Beer in Kansai by Nevitt Reagan!
-Whisky: Nonjatta: All about whisky in Japan by Stefan Van Eycken
-Japanese Pottery to enjoy your favourite drinks: Yellin Yakimono Gallery

Non gastronomy must-see sites by Shizuoka Residents

HIGHOCTANE/HAIOKU by Nick Itoh in Shizuoka City

Vegan Restaurant & Shop in Shizuoka City: Rama 4.5 Organic Cafe & Shop!

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Service: Friendly, smiling and helpful
Facilities: Overall very clean. Washroom a bit small but clean.
Prices: Reasonable
Strong points: Exclusively vegan cuisine. A great scope of vegan ingredients on sale. Entirely non-smoking!

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The (small) Rama Group which has been serving for some time vegan food inside the home of some of their members in the south of Shizuoka City at last on August 6th opened a real Cafe & Shop in Gennan Street, Gofuku-Cho, Aoi Ku, in the middle of the city for the pleasure of all vegans and health food lovers!

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I’m no vegan myself, but I do appreciate it from time to time, and I’m really happy for my friends and visitors to Shizuoka City who have such priorities!

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The shop itself offers an enormous (by Japanese standards!) array of vegan, organic and macrobiotic foods including home-made jams….

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and pickles made with fruit and vegetables locally and organically grown.

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It is all set in a beautiful and very natural environment, the more for it as it is open as a Cafe all day long!

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The general design makes use of a lot of wood.
You can either sit a t tables, or in my case at the counter overlooking the street outside!

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The young owners at work1
Mr. Tomonari Maki/牧知成さん and Mrs. Miho Maki/牧美穂さん!

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As for the food served the lunch is unique but changes regularly depending on the seasonal ingredients.
They serve all kinds of drinks, including organic beer!
If you don’t speak Japanese speak slowly in English and I’m sure mutual understanding will be easy!

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The lunch of the day!
Very appetizing, indeed!
As far as I know this is the sole truly vegan restaurant in town, and probably in the whole prefecture

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The hot soup!
No dairy products is used whatsoever!

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It is not only healthy but has a beautiful cachet attached to it!

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Whatever the angle it is definitely tempting!

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Home-made vegan bread!

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Home-made jam/chutney!

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Plenty of natural spices!

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I’m glad to admit that the deep-fried vegetables patty was delicious!

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The kinako/roasted soy bean powder jelly dessert and herb tea!

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Not only a very healthy dessert but also a traditional Japnese one!

Rama 4.5 Organic Cafe & Shop
420-0031 Shizuoka City, Aoi Ku, Gofuku Cho, 2-4-5
Tel.: 054-266-3845
Business hours: 10:00~19:00
Closed on Wednesday
Entirely non-smoking

Will soon interview their other home-restaurant at:

Rama
422-8052 Shizuoka City, Suruga Ku, Midorigaoka, 19-6
Tel.: 054-260-5186
Business hours: 11:00~23:00
Closed on Wednesday
HOMEPAGE (Japanese)

RECOMMENDED RELATED WEBSITES

Shop with Intent by Debbie
BULA KANA in Fiji
Kraemer’s Culinary blog by Frank Kraemer in New York,Tokyo Food File by Robbie Swinnerton, Green Tea Club by Satoshi Nihonyanagi in Shizuoka!, Mind Some by Tina in Taiwan, Le Manger by Camille Oger (French), The Indian Tourist, Masala Herb by Helene Dsouza in Goa, India, Mummy I Can Cook! by Shu Han in London, Pierre.Cuisine, Francescannotwrite, My White Kitchen, Foodhoe, Chucks Eats, Things that Fizz & Stuff, Five Euro Food by Charles,Red Shallot Kitchen by Priscilla,With a Glass, Nami | Just One Cookbook, Peach Farm Studio, Clumsyfingers by Xethia, PepperBento, Hapabento, Kitchen Cow, Lunch In A Box, Susan at Arkonlite, Vegan Lunch Box; Tokyo Tom Baker, Daily Food Porn/Osaka, Only Nature Food Porn, Happy Little Bento, J-Mama’s Kitchen, Cook, Eat, Play, Repeat, Bento Lunch Blog (German), Adventures In Bento, Anna The Red’s Bento Factory, Ohayo Bento,

Must-see tasting websites:

-Sake: Tokyo Through The Drinking Glass, Tokyo Foodcast, Urban Sake, Sake World
-Wine: Palate To Pen, Warren Bobrow, Cellar Tours, Ancient Fire Wines Blog
The Wine Wankers by Stuart in Australia!
-Beer: Another Pint, Please!, Beering In Good Mind: All about Craft Beer in Kansai by Nevitt Reagan!
-Whisky: Nonjatta: All about whisky in Japan by Stefan Van Eycken
-Japanese Pottery to enjoy your favourite drinks: Yellin Yakimono Gallery

Non gastronomy must-see sites by Shizuoka Residents

HIGHOCTANE/HAIOKU by Nick Itoh in Shizuoka City

Japanese Vegan Recipe: Simmered Daikon with Miso Sauce-Furofuki Daikon-風呂吹き大根

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I’m no vegan and never will be, but many of my friends are!

Now, daikon, or Japanese radish, has become a universal vegetable and recipes to accommodate it are innumerable!
The Japanese, especially in winter, have a very interesting way to cook it and serve it with a miso-based sauce, which even me, a meat eater, just can keep my fingers away from: furofuki daikon!
It si served in many restaurants from modest ones to very expensive establishments who keep their recipes secret, although there is very little to hide!

Here is a basic recipe that will allow you plenty of leeway.
bear in mind that this the basic recipe. I will leave precise proportions to your skills and priorities!

INGREDIENTS:

Daikon
Rice: a few grams
Konbu/seaweed
Irigoma/ground sesame seeds
Daikon leaves

Sauce:
White miso
Red miso
Mirin
sake
Sugar
Konbu Dashi/Seaweed soupstock

RECIPE:

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Cut the daikon into round slices about 4~5 cm thick.

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Peel the daikon slices.
Do not throw the peeled skin away. You can cut it fine and use it in many recipes such kinpira!

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Cut away the sharp edges. This will prevent the daikon to break into pieces during the cooking!

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Make a cross shallow cut on both sides. There are many reasons for doin this!

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Fill a large pot with enough water to cover the daikon. Add konbu/seweed. drop the daikon in water.
Let simmer over a light fire for about an hour or until the daikon ha become soft. If daikon emerge because of insufficient water, add hot wter (cold would stop the cooking!) so as to cover the daikon.

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Adding rice to the daikon (form the start) will sweeten it and also help whiten it.

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While the daikon is simmering prepare the sauce with white miso, red miso, mirin, sugar, sake and konbu dashi soup stock.
This is when your taste preferences can be taken into account!

Cook all the ingredients together in pan stirring all the time with wooden spoon.
Cook until you obtain a thick paste.

Serve the daikon topped with sauce and sprinkled with ground sesame (irigoma). sesame seeds can be served whole, too, naturally!
Serve it together with its steamed leaves!

It can served hot in winter or cold in summer!
Enjoy!

RECOMMENDED RELATED WEBSITES

Shop with Intent by Debbie
BULA KANA in Fiji
Kraemer’s Culinary blog by Frank Kraemer in New York,Tokyo Food File by Robbie Swinnerton, Green Tea Club by Satoshi Nihonyanagi in Shizuoka!, Mind Some by Tina in Taiwan, Le Manger by Camille Oger (French), The Indian Tourist, Masala Herb by Helene Dsouza in Goa, India, Mummy I Can Cook! by Shu Han in London, Pierre.Cuisine, Francescannotwrite, My White Kitchen, Foodhoe, Chucks Eats, Things that Fizz & Stuff, Five Euro Food by Charles,Red Shallot Kitchen by Priscilla,With a Glass, Nami | Just One Cookbook, Peach Farm Studio, Clumsyfingers by Xethia, PepperBento, Hapabento, Kitchen Cow, Lunch In A Box, Susan at Arkonlite, Vegan Lunch Box; Tokyo Tom Baker, Daily Food Porn/Osaka, Only Nature Food Porn, Happy Little Bento, J-Mama’s Kitchen, Cook, Eat, Play, Repeat, Bento Lunch Blog (German), Adventures In Bento, Anna The Red’s Bento Factory, Ohayo Bento,

Must-see tasting websites:

-Sake: Tokyo Through The Drinking Glass, Tokyo Foodcast, Urban Sake, Sake World
-Wine: Palate To Pen, Warren Bobrow, Cellar Tours, Ancient Fire Wines Blog
-Beer: Another Pint, Please!, Beering In Good Mind: All about Craft Beer in Kansai by Nevitt Reagan!
-Whisky: Nonjatta: All about whisky in Japan by Stefan Van Eycken
-Japanese Pottery to enjoy your favourite drinks: Yellin Yakimono Gallery

Non gastronomy must-see sites by Shizuoka Residents

HIGHOCTANE/HAIOKU by Nick Itoh in Shizuoka City

Japanese Vegan Recipe: Deep-fried Burdock.Age Gobou.揚げ牛蒡

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Burdock or Gobou.牛蒡 in Japanese is also called greater burdock.
Its Latin name is Arctium lappa.
Although it is a root vegetable with great nutritious and even medical properties, it is commonly eaten only in Japan and Taiwan.

This species is native to the temperate regions of the old world, from Scandinavia to the Mediterranean, and from the British Isles through Russia, and the Middle East to China and Japan, including India.

It is naturalized almost everywhere and is usually found in disturbed areas, especially in soil rich in nitrogen. It is commonly cultivated in Japan.

It prefers a fresh, worked soil, rich in humus, and should be positioned in full sunlight. Burdock is very reactive to nitrogen fertilizer. Propagation is achieved through sowing the seeds midsummer. The harvest occurs three to four months after the seeding until late autumn, when the roots become too fibrous.
In shizuoka it is more and more cultivated in organic fashion with natural/organic fertilizer and no pesticides.

Here is a simple way to prepare it that should please vegans and and vegetarians alike!
Bear in mind to use a vegan dashi for the recipe!
This is a basic recipe. I will leave the proportions to your liking!

One piece of advice: when you buy burdock roots, choose them with soil still on them! Important!

INGREDIENTS:

Burdock
Cornstarch (katakuriko or kudzuko in Japanese, but any cornstarch should do)
Dashi
Salt
Black pepper

RECIPE:

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First wash, brush/scrape skin off, rinse and cut the burdock root in small enough pieces.

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Now, the most important point in the rcipe:
marinate the cut burdock root in dashi in a vinyl pouch or Tupperware box for at least half a day!

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Drain the burdock root thoroughly. Roll in plenty of cornstarch.

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Once fried to your liking shake oil away as quickly as you can, season with salt and black pepper and eat them like fried potatoes while hot. Great with beer!

Simple, satisfying and healthy!

RECOMMENDED RELATED WEBSITES

Shop with Intent by Debbie
BULA KANA in Fiji
Kraemer’s Culinary blog by Frank Kraemer in New York,Tokyo Food File by Robbie Swinnerton, Green Tea Club by Satoshi Nihonyanagi in Shizuoka!, Mind Some by Tina in Taiwan, Le Manger by Camille Oger (French), The Indian Tourist, Masala Herb by Helene Dsouza in Goa, India, Mummy I Can Cook! by Shu Han in London, Pierre.Cuisine, Francescannotwrite, My White Kitchen, Foodhoe, Chucks Eats, Things that Fizz & Stuff, Five Euro Food by Charles,Red Shallot Kitchen by Priscilla,With a Glass, Nami | Just One Cookbook, Peach Farm Studio, Clumsyfingers by Xethia, PepperBento, Hapabento, Kitchen Cow, Lunch In A Box, Susan at Arkonlite, Vegan Lunch Box; Tokyo Tom Baker, Daily Food Porn/Osaka, Only Nature Food Porn, Happy Little Bento, J-Mama’s Kitchen, Cook, Eat, Play, Repeat, Bento Lunch Blog (German), Adventures In Bento, Anna The Red’s Bento Factory, Ohayo Bento,

Must-see tasting websites:

-Sake: Tokyo Through The Drinking Glass, Tokyo Foodcast, Urban Sake, Sake World
-Wine: Palate To Pen, Warren Bobrow, Cellar Tours, Ancient Fire Wines Blog
-Beer: Another Pint, Please!, Beering In Good Mind: All about Craft Beer in Kansai by Nevitt Reagan!
-Whisky: Nonjatta: All about whisky in Japan by Stefan Van Eycken
-Japanese Pottery to enjoy your favourite drinks: Yellin Yakimono Gallery

Non gastronomy must-see sites by Shizuoka Residents

HIGHOCTANE/HAIOKU by Nick Itoh in Shizuoka City

Japanese Vegan Recipe: Natto Cha Zuke・納豆茶漬け

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I’m not a vegan and never will be, but I do have many friends who are and when I can find a recipe for them it os always a pleasure to put it online!
Now beans, especially fermented beans/natto/納豆 comes with a lot of healthy ingredients for such a priority.
Rice (you may use it whole of course and tea have also plenty!
Chazuke/茶漬け is a Japanese way to accommodate cold leftover steamed rice by basically warming it up through pouring hot tea over it. A cold version is also possible, especially in summer!

INGREDIENTS (I leave the proportions to your appetite!):

Cold steamed rice (leftovers)
Hot tea
Natto
Soy sauce
Chili pepper powder
Finely chopped scallions/white leek
Optional: sesame oil, grated ginger, etc.

RECIPE:

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Pour some plain natto inside a bowl.

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Mix/stir natto with chopsticks or fork long enough to see natto completely linked with sticky filaments. As a criteria stir it a hundred times!

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Season it with soy sauce (and sesame oil as an option) and chili pepper powder and stir.

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Add finely chopped scallions/white leek (and grated ginger as an option) and mix well.

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In a bowl place enough cold teamed rice and natto on top.
Pour hot green (or oolong) tea over the rice up to the top of the ice.
For the cold version pour ice-cold tea.
Enjoy!

So simple and healthy!

RECOMMENDED RELATED WEBSITES

Shop with Intent by Debbie
BULA KANA in Fiji
Kraemer’s Culinary blog by Frank Kraemer in New York,Tokyo Food File by Robbie Swinnerton, Green Tea Club by Satoshi Nihonyanagi in Shizuoka!, Mind Some by Tina in Taiwan, Le Manger by Camille Oger (French), The Indian Tourist, Masala Herb by Helene Dsouza in Goa, India, Mummy I Can Cook! by Shu Han in London, Pierre.Cuisine, Francescannotwrite, My White Kitchen, Foodhoe, Chucks Eats, Things that Fizz & Stuff, Five Euro Food by Charles,Red Shallot Kitchen by Priscilla,With a Glass, Nami | Just One Cookbook, Peach Farm Studio, Clumsyfingers by Xethia, PepperBento, Hapabento, Kitchen Cow, Lunch In A Box, Susan at Arkonlite, Vegan Lunch Box; Tokyo Tom Baker, Daily Food Porn/Osaka, Only Nature Food Porn, Happy Little Bento, J-Mama’s Kitchen, Cook, Eat, Play, Repeat, Bento Lunch Blog (German), Adventures In Bento, Anna The Red’s Bento Factory, Ohayo Bento,

Must-see tasting websites:

-Sake: Tokyo Through The Drinking Glass, Tokyo Foodcast, Urban Sake, Sake World
-Wine: Palate To Pen, Warren Bobrow, Cellar Tours, Ancient Fire Wines Blog
-Beer: Another Pint, Please!, Beering In Good Mind: All about Craft Beer in Kansai by Nevitt Reagan!
-Whisky: Nonjatta: All about whisky in Japan by Stefan Van Eycken
-Japanese Pottery to enjoy your favourite drinks: Yellin Yakimono Gallery

Non gastronomy must-see sites by Shizuoka Residents

HIGHOCTANE/HAIOKU by Nick Itoh in Shizuoka City

Soba Restaurant: Tsudono in Shizuoka City!

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Service: Very kind and a bit shy
Equipment & Facilities: Spotless clean. Superb washroom.
Prices: Reasonable
Strong points: Soba! Very Japanese atmosphere.

Soba or buckwheat noodles must be one of the healthiest staple food in this world.
And it complies with almost with any dietary requirements be they those of vegans, vegetarians, gluten-free dieters and what else!
And to top it all it is simply delicious!

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The other day after interviewing a local wasabi grower in Umegashima, Aoi Ku, Shizuoka City, my chef friends and I decided to visit a local soba restaurant up in the mountains among farms.
You certainly need a navigator to drive there!

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The windows of Tsudono Restaurant overlook a landscape of fields, farms and mountains, and nothing else!

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Very traditional atmosphere where you can sit either at a table and chair or on the tatami straw floor!

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Definitely worth looking at in detail, even the superb washroom!
And it is all non-smoking!

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Don’t forget to take your shoes off before venturing on the beautiful parquet!

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Ordering is very simple:
They serve only one kind of soba and one miso yaki!

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Mind you, they have no less than three kinds of Japanese sake available!
Don’t forget that not so long ago people had to go to the local soba shop to drink Japanese sake!

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Your simple but beautiful tray served with soba tsuyu/soupstaock, chopped scallions, grated daikon and grated local wasabi!

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Delicious miso yaki to go with our beer!
Miso yaki, a typical offering at a good soba restaurant is a mixture of miso and buckwheat grilled on a wooden spoon! A must-try!

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Don’t forget to mix these ingredients in the tusyu/stock soup before dipping your buckwheat noodles!

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The soba are made on the day only, served exclusively at lunch and the restaurant will close as soon as the soba have been all served! So come early!

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Pour plenty of soba-yu/water in which the soba were cooked/ in your soupstock vessel to make a very healthy drink!

TSUDONO Zaru Soba
421-2121 Shizuoka City, Aoi Ku, Tsudono, 514-2
Tel.: 054-294-1005
Opening hours: 11:00~15:00 or until the soba are sold out!
Closed on Mondays (except on National Holidays)
Car parking available
Entirely non-smoking!

RECOMMENDED RELATED WEBSITES

Kraemer’s Culinary blog by Frank Kraemer in New York,Tokyo Food File by Robbie Swinnerton, Green Tea Club by Satoshi Nihonyanagi in Shizuoka!, Mind Some by Tina in Taiwan, Le Manger by Camille Oger (French), The Indian Tourist, Masala Herb by Helene Dsouza in Goa, India, Mummy I Can Cook! by Shu Han in London, Pierre.Cuisine, Francescannotwrite, My White Kitchen, Foodhoe, Chucks Eats, Things that Fizz & Stuff, Five Euro Food by Charles,Red Shallot Kitchen by Priscilla,With a Glass, Nami | Just One Cookbook, Peach Farm Studio, Clumsyfingers by Xethia, PepperBento, Hapabento, Kitchen Cow, Lunch In A Box, Susan at Arkonlite, Vegan Lunch Box; Tokyo Tom Baker, Daily Food Porn/Osaka, Only Nature Food Porn, Happy Little Bento, J-Mama’s Kitchen, Cook, Eat, Play, Repeat, Bento Lunch Blog (German), Adventures In Bento, Anna The Red’s Bento Factory, Ohayo Bento,

Must-see tasting websites:

-Sake: Tokyo Through The Drinking Glass, Tokyo Foodcast, Urban Sake, Sake World
-Wine: Palate To Pen, Warren Bobrow, Cellar Tours, Ancient Fire Wines Blog
-Beer: Good Beer & Country Boys, Another Pint, Please!, Beering In Good Mind: All about Craft Beer in kanzai by Nevitt Reagan!
-Japanese Pottery to enjoy your favourite drinks: Yellin Yakimono Gallery

Non gastronomy must-see sites by Shizuoka Residents

HIGHOCTANE/HAIOKU by Nick Itoh in Shizuoka City

Christmas Cake: Vegetarian & Vegan Japanese Wagashi/和菓子-Christmas Cakes Pictures

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Pyramid-style Christmas Tree?

Here are some more suggestions for Christmas Cakes through re-published articles!
Have fun!

NOTE: I’m an unrepentant agnostic hedonist (and an omnivore to boot!), but since some of my vegan and vegetarain friends are Christian, I hope these pictures will inspire them!

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Flowery Christmas!

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What’s in Santa’s bag?

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Bring your forks and knives!

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Holy (Holly) Christmas!

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For the toddlers!

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Pity you have to eat it!

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Definitely Japanese-style!

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They almost look like sushi!

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Elegant simplicity!

RECOMMENDED RELATED WEBSITES

Kraemer’s Culinary blog by Frank Kraemer in New York,Tokyo Food File by Robbie Swinnerton, Green Tea Club by Satoshi Nihonyanagi in Shizuoka!, Mind Some by Tina in Taiwan, Le Manger by Camille Oger (French), The Indian Tourist, Masala Herb by Helene Dsouza in Goa, India, Mummy I Can Cook! by Shu Han in London, Pierre.Cuisine, Francescannotwrite, My White Kitchen, Foodhoe, Chucks Eats, Things that Fizz & Stuff, Five Euro Food by Charles,Red Shallot Kitchen by Priscilla,With a Glass, Nami | Just One Cookbook, Peach Farm Studio, Clumsyfingers by Xethia, PepperBento, Hapabento, Kitchen Cow, Lunch In A Box, Susan at Arkonlite, Vegan Lunch Box; Tokyo Tom Baker, Daily Food Porn/Osaka, Only Nature Food Porn, Happy Little Bento, J-Mama’s Kitchen, Cook, Eat, Play, Repeat, Bento Lunch Blog (German), Adventures In Bento, Anna The Red’s Bento Factory, Ohayo Bento,

Must-see tasting websites:

-Sake: Tokyo Through The Drinking Glass, Tokyo Foodcast, Urban Sake, Sake World
-Wine: Palate To Pen, Warren Bobrow, Cellar Tours, Ancient Fire Wines Blog
-Beer: Good Beer & Country Boys, Another Pint, Please!, Beering In Good Mind: All about Craft Beer in kanzai by Nevitt Reagan!
-Japanese Pottery to enjoy your favourite drinks: Yellin Yakimono Gallery

Non gastronomy must-see sites by Shizuoka Residents

HIGHOCTANE/HAIOKU by Nick Itoh in Shizuoka City

Japanese Vegan Recipe: Takuan Chahan-Takuan Fried Rice

here is another recipe for vegans, hungry ones in this case!
You need very little and can used leftover rice!

INGREDIENTS: (For two people)

Takuan: as appropriate
Steamed rice (cold leftover is best!): 2 Japanese bowls
Finely chopped scallions or leeks: as appropriate
Sesame seeds: as appropriate
Sesame oil: as appropriate
Salt: “shokoji/塩麹” if possible. If not available salt of your choice. As appropriate.

Optional: Herbs, vegetables and spices of your liking!

RECIPE:

Chop the takuan finely.

In a large fry pan pour some sesame oil. Fry takuan first for a little time.

Add rice and mix with takuan and fry all the time.
Add chopped leeks (and optional herbs), mix and continue frying.
Add sesame seeds. mix and continue frying.
When rice is properly fried add salt and spices (optional), mix quickly and serve!

Easy and very healthy!

RECOMMENDED RELATED WEBSITES

Oh Bento by Keith in Hull, UK, Kraemer’s Culinary blog by Frank Kraemer in New York,Tokyo Food File by Robbie Swinnerton, Mind Some by Tina in Taiwan, Le Manger by Camille Oger (French), Masala Herb by Helene Dsouza in Goa, India, Mummy I Can Cook! by Shu Han in London, Pierre.Cuisine, My White Kitchen, Foodhoe, Chucks Eats, Things that Fizz & Stuff, Five Euro Food by Charles,Red Shallot Kitchen by Priscilla,With a Glass, Nami | Just One Cookbook, PepperBento, Hapabento , Jacki’s Bento Blog, Kitchen Cow, Lunch In A Box, Susan at Arkonlite, Vegan Lunch Box; Tokyo Tom Baker, Daily Food Porn/Osaka, Only Nature Food Porn, Happy Little Bento, J-Mama’s Kitchen, Cook, Eat, Play, Repeat, Bento Lunch Blog (German), Adventures In Bento, Anna The Red’s Bento Factory, Ohayo Bento,

Must-see tasting websites:

-Sake: Tokyo Through The Drinking Glass, Tokyo Foodcast, Urban Sake, Sake World
-Wine: Palate To Pen, Warren Bobrow, Cellar Tours, Ancient Fire Wines Blog
-Beer: Good Beer & Country Boys, Another Pint, Please!, Beering In Good Mind: All about Craft Beer in kanzai by Nevitt Reagan!
-Japanese Pottery to enjoy your favourite drinks: Yellin Yakimono Gallery

Non gastronomy must-see sites by Shizuoka Residents

HIGHOCTANE/HAIOKU by Nick Itoh in Shizuoka City

Japanese Vegan Recipe: Easy and Beautiful Takuan and Shiso Appetizer!

It is not always easy to organize a party for vegans, especially for the ones who enjoy their drinks.
You need colors and design to entice people’s appetites and the Japanese are proficient at creating beauties from almost nothing!

How about Takuan and Shiso rolls for appetizers?
“Takuan” is Japanese pickled daikon and “Shiso” is perilla whose leaves and flowers are so delicious raw!

INGREDIENTS:

Takuan cut in thin slices: As many as you want!
Shiso: As many leaves as you want! Think of the size!

RECIPE:

First cut the takuan if you a\have it whole.
If you can find sold sliced, the better.
Sponge off any liquid off the takuan slices first or you will have yellow juice everywhere!
Clean the shiso leaves in running water and sponge off all water if deemed necessary.

Look at the picture above!
Cut the takuan slices in halves.
Put a shiso leaf on one takuan half slice.
If the shiso leaf is too big cut it as to cover a little less than half the takuan slice.
Do not throw away the cut shiso leaves leftovers. You can chop them finely and use them for decoration or seasoning!
Roll.
Don’t bother securing them. If the takuan slices are thin enough they will not unfold.
When you serve them place them inside a dish which allows to pacj\k them side by side for mutual support!

So simple and beautiful!

RECOMMENDED RELATED WEBSITES

Kraemer’s Culinary blog by Frank Kraemer in New York,Tokyo Food File by Robbie Swinnerton, Green Tea Club by Satoshi Nihonyanagi in Shizuoka!, Mind Some by Tina in Taiwan, Le Manger by Camille Oger (French), The Indian Tourist, Masala Herb by Helene Dsouza in Goa, India, Mummy I Can Cook! by Shu Han in London, Pierre.Cuisine, Francescannotwrite, My White Kitchen, Foodhoe, Chucks Eats, Things that Fizz & Stuff, Five Euro Food by Charles,Red Shallot Kitchen by Priscilla,With a Glass, Nami | Just One Cookbook, Peach Farm Studio, Clumsyfingers by Xethia, PepperBento,Adventures in Bento Making, American Bent, Beanbento, Bento No, Bento Wo Tsukurimashou, Cooking Cute, Eula, Hapabento , Happy Bento, Jacki’s Bento Blog, Kitchen Cow, Leggo My Obento, Le Petit Journal Bento & CO (French), Lunch In A Box,
Susan at Arkonlite, Vegan Lunch Box; Tokyo Tom Baker, Daily Food Porn/Osaka, Only Nature Food Porn, Happy Little Bento, The Herbed Kitchen, J-Mama’s Kitchen, Cook, Eat, Play, Repeat, Bento Lunch Blog (German), Adventures In Bento, Anna The Red’s Bento Factory, Cooking Cute, Timeless Gourmet, Bento Bug, Ideal Meal, Bentosaurus, Mr. Foodie (London/UK), Ohayo Bento,

Must-see tasting websites:

-Sake: Tokyo Through The Drinking Glass, Tokyo Foodcast, Urban Sake, Sake World
-Wine: Palate To Pen, Warren Bobrow, Cellar Tours, Ancient Fire Wines Blog
-Beer: Good Beer & Country Boys, Another Pint, Please!, Beering In Good Mind: All about Craft Beer in kanzai by Nevitt Reagan!
-Japanese Pottery to enjoy your favourite drinks: Yellin Yakimono Gallery

Vegan Japanese Dessert: Kabocha, Sweet Potato and Apple Pound Cake

The Japanese seem to have a natural way to come up with vegetarian and vegan dessert recipes as they originally didn’t use dairy products in their traditional confectionery, although it has much changed recently.
But you still can find interesting recipes in their gastronomic lore!

Here is one suggestion for a solid dessert which should please any priorities!

INGREDIENTS (For 2 pound cakes)

Sweet potato: 250 g
Kabocha (or similar pumpkin): 250g
Raisins: 1/2 cup
Fresh apple: 1
Walnuts: 1/4 cup
All purpose flour of your choice: 1 cup
Salt: 1/2 teaspoon
Vegetable oil: 1/2 teaspoon
Apricot paste: 2 tablespoons

RECIPE:

-Oil the inside of the pound cake molds and sprinkle with sieved flour.

-Peel the sweet potatoes and kabocha (although you can leave a bit on the later for better design. Kabocha skin is edible!). Steam till the vegetables are 80% cooked. Cut into 1cm squares.

-Chop the raisins and wet them with a little water finely spryed on them.

-Cut one quarter of the apple small cubes. Grate the remaining apple. Crush the walnuts into small bits.

-In a bowl pour the sieved flour and salt and mix well.

-In a separate bowl drop all the other ingredients and mix roughly to your liking. Mix in the flour gently and evenly. try not to make blobs!

-Pour the ckae into the molds and bruch with apricot paste.

-Preheat oven to 180 degrees Celsius and bake for 30 minutes.

-Let cool and serve at room temperature!

It is only a basic recipe. One can add spices and the like and decorate it!

RECOMMENDED RELATED WEBSITES

Kraemer’s Culinary blog by Frank Kraemer in New York,Tokyo Food File by Robbie Swinnerton, Green Tea Club by Satoshi Nihonyanagi in Shizuoka!, Mind Some by Tina in Taiwan, Le Manger by Camille Oger (French), The Indian Tourist, Masala Herb by Helene Dsouza in Goa, India, Mummy I Can Cook! by Shu Han in London, Pierre.Cuisine, Francescannotwrite, My White Kitchen, Foodhoe, Chucks Eats, Things that Fizz & Stuff, Five Euro Food by Charles,Red Shallot Kitchen by Priscilla,With a Glass, Nami | Just One Cookbook, Peach Farm Studio, Clumsyfingers by Xethia, PepperBento,Adventures in Bento Making, American Bent, Beanbento, Bento No, Bento Wo Tsukurimashou, Cooking Cute, Eula, Hapabento , Happy Bento, Jacki’s Bento Blog, Kitchen Cow, Leggo My Obento, Le Petit Journal Bento & CO (French), Lunch In A Box,
Susan at Arkonlite, Vegan Lunch Box; Tokyo Tom Baker, Daily Food Porn/Osaka, Only Nature Food Porn, Happy Little Bento, The Herbed Kitchen, J-Mama’s Kitchen, Cook, Eat, Play, Repeat, Bento Lunch Blog (German), Adventures In Bento, Anna The Red’s Bento Factory, Cooking Cute, Timeless Gourmet, Bento Bug, Ideal Meal, Bentosaurus, Mr. Foodie (London/UK), Ohayo Bento,

Must-see tasting websites:

-Sake: Tokyo Through The Drinking Glass, Tokyo Foodcast, Urban Sake, Sake World
-Wine: Palate To Pen, Warren Bobrow, Cellar Tours, Ancient Fire Wines Blog
-Beer: Good Beer & Country Boys, Another Pint, Please!, Beering In Good Mind: All about Craft Beer in kanzai by Nevitt Reagan!
-Japanese Pottery to enjoy your favourite drinks: Yellin Yakimono Gallery

Vegan Japanese recipe: Fried and Marinated Eggplants with Paprika

Vegan cuisine can be a very easy concept making the best out of simple and tasty ingredients!
here is another simple way to accomodate eggplants the Japanese way!

INGREDIENTS: (for 2~3 people)

Eggplants: 3^4
White wine vinegar (or Japanese rice vinegar): 1 tablespoon
Paprika powder: as much as you want!
Salt: 1/2 teaspoon

RECIPE:

Clean the eggplants. Wipe them and cut them into one bite pieces.

In a pan pour olive oil. Heat the pan over a low fire.
Throw in all the eggplants.
Fry until heat has penetrated the eggplants well. Add teh vinegar.
Cover with a lid and cook over medium fire until the greater part of water/sauce has disappeared.

Transfer into a recipient Let cool down. Keep inside therefrigerator.
Serve chilled sprinkled with plenty of paprika powder!
Naturally you can add color and taste served topped with fresh herbs!

RECOMMENDED RELATED WEBSITES

Tokyo Food File by Robbie Swinnerton, Green Tea Club by Satoshi Nihonyanagi in Shizuoka!, Mind Some by Tina in Taiwan, Le Manger by Camille Oger (French), The Indian Tourist, Masala Herb by Helene Dsouza in Goa, India, Mummy I Can Cook! by Shu Han in London, Pierre.Cuisine, Francescannotwrite, My White Kitchen, 47 Japanese Farms Through The Eyes of Its Rural Communities, Foodhoe, Chucks Eats, Things that Fizz & Stuff, Five Euro Food by Charles,Red Shallot Kitchen by Priscilla,With a Glass, Nami | Just One Cookbook, Peach Farm Studio, Clumsyfingers by Xethia, PepperBento,Adventures in Bento Making, American Bent, Beanbento, Bento No, Bento Wo Tsukurimashou, Cooking Cute, Eula, Hapabento , Happy Bento, Jacki’s Bento Blog, Kitchen Cow, Leggo My Obento, Le Petit Journal Bento & CO (French), Lunch In A Box,
Susan at Arkonlite, Vegan Lunch Box; Tokyo Tom Baker, Daily Food Porn/Osaka, Only Nature Food Porn, Happy Little Bento, The Herbed Kitchen, J-Mama’s Kitchen, Cook, Eat, Play, Repeat, Bento Lunch Blog (German), Adventures In Bento, Anna The Red’s Bento Factory, Cooking Cute, Timeless Gourmet, Bento Bug, Ideal Meal, Bentosaurus, Mr. Foodie (London/UK), Ohayo Bento,

Must-see tasting websites:

-Sake: Tokyo Through The Drinking Glass, Tokyo Foodcast, Urban Sake, Sake World
-Wine: Palate To Pen, Warren Bobrow, Cellar Tours, Ancient Fire Wines Blog
-Beer: Good Beer & Country Boys, Another Pint, Please!, Beering In Good Mind: All about Craft Beer in kanzai by Nevitt Reagan!
-Japanese Pottery to enjoy your favourite drinks: Yellin Yakimono Gallery