Category Archives: Food Health

レシピ, 美食, 酒, 野菜, 静岡市, 観光, 魚, 農業, Fish, Food, Food Health, Gastronomes, Gastronomy, Izakaya, Japan, Japanese Gastronomy, Recipes, sake, Sake Brewery, Shizuoka, Shizuoka agricultural products, Shizuoka Cuisine, Tourism

Hiyaoroshi Sake Gastronomic Party by Team Kumagusu & Nagashima Wine Store in Shizuoka City!

October 16, 2012 dragonlife Leave a comment

On Monday October the 15th Team Kumagusu, an association of Shizuoka Chefs, and Nagashima Wine Store, who all work very hard to promote the Shizuoka Gastronomy and producers, held a gastronomic party at Baker’s Market in Aoi Ku, Shizuoka City to celebrate Hiyaoroshi sake/new sake by three breweries and introduce local products from all over the Prefecture!

Mr. Nagashima of Nagashima Wine Store!

Mr. Tozaki of Hana Oto Restaurant and Mr. Sano of Kamoshibito Restaurant!

Mr. Shimura of Narusei Restaurant and Mr. Yoshimura of Uzu Restaurant.
Mr. Nakada of Hiro Sushi Restaurant could not come but his cuisine was also featured!

With 54 guests they certainly needed all the help they could muster!

Some of the appetizers being prepared before the guests made their entrance!

Precise work!

Mr. Takashima Of Takashima Brewery in Numazu City!

Mr. Sugii of Suginishiki Brewery in Fujieda City!

Mr. Doi of Doi Brewery in Kakegawa City!

Some of the sake brought by Mr. Takashima:
Yamahai Junmai Hiyaoroshi
Nigori Junmai
Kimoto Junmai (not on sale yet!)

The mystery sake!

Some of the sake brought by Mr. Sugii:
Kimoto Junmai Hiyaoroshi
Kimoto Junmai Daiginjo (brewed in 2010)

Sake brought by Mr. Doi:
Junmai Ginjo Koshu ((brewed in 1995!)
Junmai Ginjo Nama (brewed in 2010)
Junmai Hiyaoroshi

The chefs tasted the sake before the guests arrived, naturally!

All the water on the tables came directly from the breweries’ wells!

Guests attentively listening to the pre-dinner explanations!

The guests patiently waiting for the festivities to start!
Now, what was on the menu?

A lot actually: Grilled eggplant and trout in konbujime style with sesame oil By Hiro Sushi.

Varied appetizers including:
Jumbo boiled peanuts from Fujinonomiya City by Hana Oto
Small turnip and persimmon marinated by Kamoshibito
Matsunaga tofu marinated in sake malt and crackers by Uzu
shinju Scallops brochette by Narusei

Frogfish liver/ankimo steamed in Seikyousuke style by Uzu

Herring and herring roe by Uzu

Avocado and Scallops in egg yolk umeshu dressing by Uzu.

Fresh mozuku seaweed from Miyako Island in Okinawa.

Organic vegetables from Matsuki Bio Farm in Fujinomiya City steamed by Uzu.

These beautiful vegetables were served with three different sauces!

More beautiful vegetables!
Natural salt was also on hand!

I just couldn’t stop looking at them and asking for more!

Amagi Shamo Chicken from Horie Farm in Izu Peninsula and seasonal vegetables sauteed Chinese style by Hana Oto!

Magenton pork from Sanoman Co. in Fujinomiya City fried with maitake/Broomstick mushrooms in daikon in daikon sauce by Kamoshibito!

Smoked sawara/Spanish mackerel by Narusei!

Ebihimo and eringe mushrooms in walnut sauce by Kamoshibito!

Mackerel and barracuda pressed sushi by Hiro Sushi!

Fried rice vermicelli by Hana Oto!

A feast!
Looking forward to the next event!

RECOMMENDED RELATED WEBSITES

Kraemer’s Culinary blog by Frank Kraemer in New York,Tokyo Food File by Robbie Swinnerton, Green Tea Club by Satoshi Nihonyanagi in Shizuoka!, Mind Some by Tina in Taiwan, Le Manger by Camille Oger (French), The Indian Tourist, Masala Herb by Helene Dsouza in Goa, India, Mummy I Can Cook! by Shu Han in London, Pierre.Cuisine, Francescannotwrite, My White Kitchen, Foodhoe, Chucks Eats, Things that Fizz & Stuff, Five Euro Food by Charles,Red Shallot Kitchen by Priscilla,With a Glass, Nami | Just One Cookbook, Peach Farm Studio, Clumsyfingers by Xethia, PepperBento,Adventures in Bento Making, American Bent, Beanbento, Bento No, Bento Wo Tsukurimashou, Cooking Cute, Eula, Hapabento , Happy Bento, Jacki’s Bento Blog, Kitchen Cow, Leggo My Obento, Le Petit Journal Bento & CO (French), Lunch In A Box,
Susan at Arkonlite, Vegan Lunch Box; Tokyo Tom Baker, Daily Food Porn/Osaka, Only Nature Food Porn, Happy Little Bento, The Herbed Kitchen, J-Mama’s Kitchen, Cook, Eat, Play, Repeat, Bento Lunch Blog (German), Adventures In Bento, Anna The Red’s Bento Factory, Cooking Cute, Timeless Gourmet, Bento Bug, Ideal Meal, Bentosaurus, Mr. Foodie (London/UK), Ohayo Bento,

Must-see tasting websites:

-Sake: Tokyo Through The Drinking Glass, Tokyo Foodcast, Urban Sake, Sake World
-Wine: Palate To Pen, Warren Bobrow, Cellar Tours, Ancient Fire Wines Blog
-Beer: Good Beer & Country Boys, Another Pint, Please!, Beering In Good Mind: All about Craft Beer in kanzai by Nevitt Reagan!
-Japanese Pottery to enjoy your favourite drinks: Yellin Yakimono Gallery

レシピ, 美食, 酒, 野菜, 観光, 魚, 農業, Food, Food Health, Gastronomes, Gastronomy, Izakaya, Japan, Japanese Culture, Japanese Gastronomy, Recipes, sake, Shizuoka, Shizuoka agricultural products, Shizuoka Cuisine, Tourism

Japanese Izakaya: 2012 Autumn Shizuoka Products at Uzu-Shizuoka City!

October 15, 2012 dragonlife 4 Comments

Service: Excellent and very friendly. Very Japanese atmosphere.
Facilities: Excellent washroom facilities. Great cleanliness overall
Prices: reasonable.
Strong Points: Great sake from Shizuoka and Japan Great Shochu. Home-made umeshu. Mainly local products, especially organic vegetables.

As I mentioned time and again, Uzu is the reference when it comes to all izakaya in Shizuoka Prefecture!
The reason is simple enough: The greatest combination of local anf Japanese gastronomy you could expect anywhere!

A truly traditional, but very comfortable, Japanese atmosphere!

If you can reserve or take seats by the window facing the small garden!

Ｋeep an eye open for the small interesting details! (Where did I find that?)

The gastronomy is truly wide-ranging: gaspacho appetizer made with local tomatoes, eggs and potatoes!

Always have a good look at the menu of the day handwritten on a separate sheet!

“Neba neba kaisen sarada/Sticky seafood salad”!
A salad composed of sashimi, seaweed and sticky vegetables such as okra topped with chopped leeks.

So tasty and healthy!

Rainbow trout sashimi plate!
The fish is raised at Kunugi Farm in Fujinomiya City!

Note that the wasabi root (grown by Mr. Sugiyama in Umegashima) is not grated but finely chopped! Extravagant!

Also served with finely chopped myoga ginger!

Now, what else did we have?

“Mangenton no negiton”!

Mangenton pork raised by Sanoman Co. in Fujinomiya City serves as tonkatsu with plenty of chopped scallions!

Half-raw tsukune made with Amagi Shamo Chicken bred by Mr. Horie in Shuzenji, Izu Peninsula!

It might be half-raw, but it is safe, healthy an yummy!

Fried organic potatoes, the Uzu way! All organic from Matsuki Bio Farm in Fujinomiya City!

For once I wanted a dessert!
Now, what did I have?

Now, you will get this dessert only in Japan!
Vanilla ice-cream topped with chopped ume/Japanese plum out of umeshu made with brown sugar left to mature for more than a year!

To be continued…

UZU
Shizuoka City, Otowa-cho, 3-18
Tel.: 054-249-6262
Business hours: 17:00~23:00
Closed on Mondays and first Tuesday
Reservations recommended
Credit cards OK
HOMEPAGE (Japanese)

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レシピ, Bread, Cafes, Cakes, 美食, Dessert, 観光, 農業, Food, Food Health, French Cuisine, French gastronomy, Gastronomes, Gastronomy, Japan, Japanese Gastronomy, Shizuoka, Shizuoka agricultural products, Shizuoka Cuisine, Tourism

Bakery & Cafe: Singe in Shizuoka City!

October 10, 2012 dragonlife 6 Comments

Service: Very friendly and smiling
Facilities & Equipment: Very clean overall. Superb toilets
Prices: reasonable
Strong points: Small range but Authentic and crispy breads, fancy breads, soft breads, and dessert breads. Shizuoka tea and vegetable soup available.

A friend of mine, knowing my love for the bread of my country advised me to visit Singe downtown as it was not only a superb bakery but also a very practical cafe.
So I went in its search yesterday!

The approach by the moat of Shizuoka Castle.

It is located by the very wall and moat of the Shizuoka Castle, making it also a stopover during a leisure walk!

No mistake in the French but why “Singe/Monkey”? I will ahve to ask next time as I’m pretty sure it has nothing to with the English word “singe”!

An unusually clear explanation of the opening hours (closed on Sundays)!

It is also clearly advertised not only as a bakery but as also as a cafe opened all day long!

They have just celebrated their first Anniversary!

The Japanese pennants attract the eye from far!

It says, “freshly baked bread cafe”!

Interesting seating for couples! Almost secret!

I came during the afternoon just before the last batch, so there was not too much on the shelves, but the quality was really top class and the design so cute!

Of course you can take your purchase out but the cafe offers really reasonably priced drinks and soup!
I can guarantee you that a lot of people including some from the neighboring offices come here for lunch!

If you come on your own I suggest you take a seat at the counter with a view on the moat of Shizuoka Castle!

But couples will love the seats inside the small alcove!

What’s more, you can have a peek inside the workshop and ovens!

This is what I ordered!
I must admit that I got hungry upon seeing all the breads!

Potatoes, mushrooms, bacon and cheese sauce in real crispy/crunchy French bread!

I really loved that small pie with eggplants, tomato and minced pork stew!

And that small Italian-style closed pizza made up for the right lunch combination!

And local Shizuoka green tea!
A must for the locals and tourists!

To be continued as I’m planning to buy bread to take back home….

Pain SINGE
Shizuoka City, Aoi Ku, Oote Machi, 9-18, Shizuoka Chuo Bldg. !F (in front of Niseki/Red Cross Hospital by the Shizuoka castle moat)
Tel.: 054-251-0551
Opening hours: 07:00~19:00
Closed on Sundays
Entirely non-smoking!

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French Gastronomy: Shizuoka Prefecture Gastronomic Week Lunch at Pissenlit in Shizuoka City!

October 6, 2012 dragonlife 2 Comments

Service: Excellent and very friendly.
Facilities: Great cleanliness overall. Superb washroom (mouthwash and toothpicks provided!)!
Prices: Reasonable to slightly expensive, very good value.
Strong points: Interesting wine list. Great use of local products, especially organic vegetables and Shizuoka-bred meat.

Chef Toru Arima/有馬亨さん at Restaurant Pissenlit in Shizauok City has been designated by the Shizuoka Prefecture Government as one of the top chefs promoting the gastronomy of our Prefecture.
The same Prefecture has designated the last two weeks of Septmber as the “Shizuoka Shoku no Bu Shigotonin Week/静岡食の部仕事人ウイーク/Shizuoka Gastronomy Craftsmen Week (although it lasts two!)”

The official poster printed by the Government!
Toru therefore conceived a special full lunch course menu for the occasion for 7,000 yen/70 Euros, extremely reasonable considering the quality!

The special menu also celebrated the 4th Anniversary of the opening of Pissenlit!

The restaurant was offered some magnificent bouquets for the occasion!

Chef Toru Arima/有馬亨さん at work!

The menu!
Actually it was more of a guideline as some items were changed according to the products available that day.
In fact two friends of mine who visited the place the following week-end were served two different versions!
Lucky ones!

Chef Toru Arima/有馬亨さん also initiated a great idea by offering local tea in lieu of alcohol for people who cannot drink or may not like on that particular day!
You can either have one variety prepared in two different ways for 200 yen or the whole set of three teas for 500 yen!

The first glass of “sencha/煎茶/decocted green tea”!

Eggplant/Aubergine Mousse! The aubergine came from Hirokawa garden in Mishima City
Most other vegetables on that day were organic and grown at Kitayama Garden in Fujinomiya City!

The second glass of “sencha/煎茶/decocted green tea” prepared in a slightly different way!

Marinated rainbow trout and iwana/Japanese char bred by Kakishima Trout Farm in Fujinomiya City!

Note the iwana skin baked to a crisp and the edible perilla/shiso flowers!

From another angle to show the vegetables placed between the fish including menegi/leek sprouts!

The first glass of “fuka mushi Cha/深蒸し茶/deeply steamed tea”!

A French classic with a Japanese/Shizuoka twits: (Shizuoka-grown) buckwheat pancake/galette with Amagi Shamo chicken (Bred in Shuzenji, Izu Peninsula) liver, heart and gizzards and poached egg with Utogi wasabi leaves!

For a better view of the delicate fine pieces of liver, heart and gizzards!

The poached egg!

The wasabi leaves!

Fresh buckwheat seeds!

Itoyodori/Golden threadfin bream from Suruga Bay, poele and served atop fine mashed potato cream and served with red paprika sauce and steamed/fried organic vegetables!

The fish was caught off Sagara in the western part of the Prefecture!

Shikaku mame/Square beans are getting increasingly popular in our Prefecture!

The second glass of “fuka mushi Cha/深蒸し茶/deeply steamed tea” prepared in a slightly different way!

Amagi Shamo Chicken bred in Horie Farm in Shuzenji, Izu peninsula, prepared in three different manners!

The thigh and its skin poele and baked, served with a wine sauce!

Breast, steamed and served with an unctuous Bleu d’Auvergne cheese sauce!

Halｆ-raw sasami/breast fillets, cooked in “tataki” style!

Earl Grey Tea jelly before the next dish!

The first glass of Hoji Cha/ほじ茶/oven-roasted tea!

The second glass of Hoji Cha/ほじ茶/oven-roasted tea prepared in a slightly different manner!

The dessert!
It is a millefeuille but the contents are quite unusual!

The red fruit in the middle is actually eggplant/aubergine cooked in red wine!
Absolutely delicious and incredibly elegant!

Creme Chantilly and custard sauce!

Peach Sorbet with its fresh organic mint!

And coffee served as it should be with its mignardises!

Someday i will have to attend one of their wine-tasting dinners!

PISSENLIT
420-0839 Shizuoka City, Aoi Ku, Takajo, 2-3-4
Tel.: 054-270-8768
Fax: 054-627-3868
Business hours: 11:30~14:30; 17:00~22:00
Closed on Tuesdays and Sunday evening
HOMEPAGE (Japanese)
Credit Cards OK
Entirely non-smoking!

RECOMMENDED RELATED WEBSITES

Must-see tasting websites:

美食, 野菜, 農業, Food, Food Health, Gastronomes, Gastronomy, Japan, Japanese Gastronomy, Recipes, Shizuoka, Shizuoka agricultural products, Shizuoka Cuisine

Japanese Recipe: Sauteed Vinegared Summer Vegetables (with vegetarian/vegan versions)

September 10, 2012 dragonlife 4 Comments

Summer, and the Fall in the case of Shizuoka. means an enormous supply of fresh vegetables and it would be a shame not to make the most out of it!
The Japanese love to use vinegar, especially rice vinegar and kuro su, black rice vunegar, with many dishes. It basically replaces the role of lemon juice in western cuisines.
Here is a simple recipe that should please all members of the family and also serve as a great snack!
For vegetarians and vegans just ignore the meat!

INGREDIENTS: (For 4 persons)

Meat (pork or beef thinly sliced) 100 g
Cabbage: 4~5 leaves
Carrot: a little
Onion: 1/2
Shishito/thin green peppers: 6
Cucumber: 1 (japanese style. If not use a small one)
Egg plant: 1
Zucchini: One 6-cm long piece
Mini tomatoes: 10
Edamame: a few

Vegetables for flavoring:
Garlic: 1 clove, chopped
Fresh ginger root: One cube (2x2x2 cm), chopped
Leek: 2 tablespoons, chopped
Red chili pepper: 1~2

Others:
Sesame oil: 1 teaspoon
Vegetable oil: as much as needed for frying

Sauce:
Water: 100 ml (1/2 cup)
Soy sauce: 5 tablespoons
Black rice vinegar (“kuro su”): 1 + 1/2 tablespoons
Sugar: 3 tablespoons
Slat: 1 pinch
Cornstrach: 1 tablespoon

RECIPE:

Cut/break cabbage leaves into bite size.
Cut the carrot into strips.
Slice the shishito peppers in halves or quarters lengthwise. Discard the seeds.
Slice the onion into 1 cm thick slices.
Cut the cucumber lengthwise into four strips and slice into bite size.
Cut the eggplant lengthwise and slice into 6 mm thick slices.
Cut the zucchini into 3 mm thick half moon slices.
Cut the red chili pepper in halves. Discrad seeds.
Boil the edamame (unless you can get them in cans) and take beans out.
Slice the meat into bit size.

Bear in mind that vegetables that cook easily should be cut into bits bigger than vegetables that take more time to cook.
Prepare everything beforehand for practicality, easy access and speedy cooking!

Mix the ingredients of the sauce well beforehand.

Pour 2 tablespoons of oil in a wok. drop the finely chopped vegetables for flavoring. When smell comes starting coming out, add meat and fry (skip the meat step if you are vegan/vegetarian and proceed to next step!)

Add and fry zucchini, eggplant and carrot first. If oil becomes insufficient add a little.

Add all the other vegetables and fry.

Add the sauce (stir it again to make sure that the cornstarch has dissolved) and pour over vegetables as oon as they are cooked to your satisfaction. Stir/sautee the lot for 5 seconds. Add sesame oil and stir only once. Pour the whole into serving dish.

Enjoy this Japanese-style Chinese food!

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Must-see tasting websites:

美食, 虹鱒, 観光, 魚, 鱒, Fish, Food, Food Health, Fujinomiya City, Gastronomes, Gastronomy, Iwana, Japan, Japanese Gastronomy, Rainbow Trout, Restaurants, Shizuoka, Shizuoka agricultural products, Shizuoka Cuisine, Tourism, Trout, Trout Farm, 岩魚

Rainbow Trout, Iwana Trout & Sakura Trout at Kakishima Trout Farm in Fujinomiya City!

August 30, 2012 dragonlife 2 Comments

Iwana Trout!

Last Wednesday I travelled all the way up to a site 700 meters high on the slopes of Mount Fuji in Fujinomiya City to visit arguably the best Trout Farm in Japan (there are 4 more companies in Fujinomiya City alone!) in the company of Chefs and Farmers from Central Shizuoka Prefecture who have just created a group called “Wasabi No Kai” to promote good food from production to the table!

The Wasabi No Kai” group of chefs (French, Italian and Spanish gastronomy in this case) a wine shop owner and a farmer from Fujieda City in discussion with the the President of Kakishima Trout Farm.

Mrs. Izumi Iwamoto/岩本いづみ!

It was another blistering hot day even in the morning with temperatures in the middle 30’s, but it did not prevent Mrs. Izumi Iwamoto, the 2nd generation owner of Kakishima Trout Farm, to take us on a grand tour of the premises with a wealth of explanations and information!

The fish farm was established 35 years ago in Fujinomiya City (the company has two other farms in Kannami and Izu City with a total of 8 staff) in a spot located at 700 meter altitude on the slopes of Mount Fuji because of the constant access to natural water at a constant temperature around 12 degrees for an ideal environment for fish farming.

One just has to take the water from the abundant waterfalls and streams nearby!

The water is funneled into concrete open-air tanks covered with nets to protect them from birds and falling leaves in particular.

The water goes through nets at the entrance of each tank to filter any debris out.

The water is then allowed to flow constantly through the tanks.

The water is finally released back into the nature.
The water will never be used twice or allowed to stagnate, ensuring the safety of the fish and their meat.
Thanks to this constant help from the nature a great load of the work is taken off the staff’s shoulders who are constantly busy feeding the fish, repairing the nets, cleaning the tanks, clearing the surroundings and what else!

All the nature surrounding the farm is free from any agrichemicals or pesticides which might find their way into the water!

Enormous iwana up to 2 kg apiece!
It takes no less than 2 years to bring such a fish to maturity!

TKaushi Trout Farm breeds Iwana Trout/岩魚/”Rock Fish”, an indigenous Japanese branch of char, Niji Masu/虹鱒/Rainbow trout and a small number of Sakura Masu/桜鱒/Cherry Trout. The annual total production (including the other two farms) is 200 tonnes.

A 2-kg Iwana!

Rainbow trouts!

It is dawn to dusk work, even for Mrs. Iwamoto who had woken up at 5:00 a.m. to feed the fish in the company of her son before welcoming us for her interview!

Not only the fish has to be prepared for delivery (with plenty of ice in summer!) in safe packaging every day but also live to many fishing ponds all over the nation! Actually they are the only company in Japan capable to provide live fighting fish for the pleasure of anglers and gastronomes!

But for all the ideal natural environment and the daily care the main concern is feed!
And 35 years of experience and personal research were certainly not too much.
They used to produce their feed with half of it home-made and half bought, especially Peruvian anchovy.

But due to the price increase and quality decrease of the latter they decided to use Japanese meal (Yaizu bonito for example) for better and safer traceability.
Trouts are voracious fish and they have to be fed every morning!

The feed is a strict and constant mixture of higher quality fish, wheat, vitamins and natural salt.
No shortcuts like oily or fatty components are used to accelerate the growth of the fish.
From this very year all feed is completely natural, even including cocoa husks for polyphenols!
Mrs. Iwamamoto is always carrying a colormeter with her to check the color and leanness of the flesh of their fish!

But even so, nature itself can bring all these efforts to produce extravagant fish to nought: a particularly ferocious typhoon carried away or killed all the fish two years ago!

Iwana Trout at Kagetsu Restaurant in Fujinomiya City!

Kakishima Trout farm fish are gaining a greatly deserved celebrity in our Prefecture and are recognized as Shizuoka Prefecture Agricultural Products by the Government and gastronomic restaurants are hurrying to better know and acquire their fish!
Expect to find their fish in coming reports on local restaurants!

KAKISHIMA TROUT FARM Co.

Office: 419-0115, Shizuoka Prefecture, Tago Gun, Kannami Cho, Shinden, 125-1
Tel.: 055-970-3031
Fax: 055-970-3032
Mobile: 090-6942-3438 (Mrs. Izumi Iwamoto)
Mail address: izumi_iwamoto@kakishima-troutfarm.com

Main Farm: 418-0108 Shizuoka Prefecture, Fujinomiya City, Inozo, nakamura. 495-1
Tel.: 0544-52-0181
Fax: 0544-52-0216

HOMEPAGE (Japanese)

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美食, 野菜, 農業, Food, Food Health, Gastronomes, Gastronomy, Japan, Japanese Gastronomy, Pasta, Recipes, Shizuoka, Shizuoka agricultural products, Shizuoka Cuisine, Takuan

Takuan Recipe: Japanese Cold Takuan Pasta (with Vegan Version)

August 20, 2012 dragonlife Leave a comment

Takuan in Japan is usually eaten at the end of the meal with rice and miso soup, but there are ways to accomodate it Western-style!
Here is a suggestion for a cold pasta recipe for a light refreshing dish during the summer heat.
As for a vegan version use vegan pasta!

INGREDIENTS: (for 2 people)

Pasta (or vegan pasta): 200 g
Takuan: 50 g (cut into thick filaments)
Cucumber: 100 g (cut inot thick filaments)
Salted konbu seaweed: 20 g (cut into thick filaments)
Roasted sesame seeds: A little

RECIPE:

Boil the pasta to your liking in 2 liters of water and 1 tablespoon of salt.

Prepare aside the takuan and cucumber (small and crunchy Japanese style) cut into thick filaments and salted konbu seaweed.

Transfer the boiled pasta into a bowl full of icy water.
Drain well.

In a bowl drop the pasta, takuan, cucumber and seaweed and mix well.
Note: Use your imagination if you want to add taste and seasoning but keep in mind you don’t need any more salt!
Suggestions: sesame oil, umeboshi meat, gomadare/sesame dressing, etc.

Serve in a plate and sprinkle wit roasted sesame seeds!

For more color and taste you could add thinly cut pimento!

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美食, Eggplants, 農業, Food, Food Health, Gastronomes, Gastronomy, Japan, Japanese Gastronomy, Recipes, Shizuoka, Shizuoka agricultural products, Shizuoka Cuisine, Vegan, vegetables, Vegetarian cuisine

Vegan Japanese recipe: Fried and Marinated Eggplants with Paprika

August 14, 2012 dragonlife 6 Comments

Vegan cuisine can be a very easy concept making the best out of simple and tasty ingredients!
here is another simple way to accomodate eggplants the Japanese way!

INGREDIENTS: (for 2~3 people)

Eggplants: 3^4
White wine vinegar (or Japanese rice vinegar): 1 tablespoon
Paprika powder: as much as you want!
Salt: 1/2 teaspoon

RECIPE:

Clean the eggplants. Wipe them and cut them into one bite pieces.

In a pan pour olive oil. Heat the pan over a low fire.
Throw in all the eggplants.
Fry until heat has penetrated the eggplants well. Add teh vinegar.
Cover with a lid and cook over medium fire until the greater part of water/sauce has disappeared.

Transfer into a recipient Let cool down. Keep inside therefrigerator.
Serve chilled sprinkled with plenty of paprika powder!
Naturally you can add color and taste served topped with fresh herbs!

RECOMMENDED RELATED WEBSITES

Tokyo Food File by Robbie Swinnerton, Green Tea Club by Satoshi Nihonyanagi in Shizuoka!, Mind Some by Tina in Taiwan, Le Manger by Camille Oger (French), The Indian Tourist, Masala Herb by Helene Dsouza in Goa, India, Mummy I Can Cook! by Shu Han in London, Pierre.Cuisine, Francescannotwrite, My White Kitchen, 47 Japanese Farms Through The Eyes of Its Rural Communities, Foodhoe, Chucks Eats, Things that Fizz & Stuff, Five Euro Food by Charles,Red Shallot Kitchen by Priscilla,With a Glass, Nami | Just One Cookbook, Peach Farm Studio, Clumsyfingers by Xethia, PepperBento,Adventures in Bento Making, American Bent, Beanbento, Bento No, Bento Wo Tsukurimashou, Cooking Cute, Eula, Hapabento , Happy Bento, Jacki’s Bento Blog, Kitchen Cow, Leggo My Obento, Le Petit Journal Bento & CO (French), Lunch In A Box,
Susan at Arkonlite, Vegan Lunch Box; Tokyo Tom Baker, Daily Food Porn/Osaka, Only Nature Food Porn, Happy Little Bento, The Herbed Kitchen, J-Mama’s Kitchen, Cook, Eat, Play, Repeat, Bento Lunch Blog (German), Adventures In Bento, Anna The Red’s Bento Factory, Cooking Cute, Timeless Gourmet, Bento Bug, Ideal Meal, Bentosaurus, Mr. Foodie (London/UK), Ohayo Bento,

Must-see tasting websites:

美食, Eggplants, 野菜, 農業, Food, Food Health, Gastronomes, Gastronomy, Japan, Japanese Gastronomy, Recipes, Shizuoka, Shizuoka agricultural products, Shizuoka Cuisine, Vegan, vegetables, Vegetarian cuisine, Vegetarian terrine

Vegan Japanese Recipe: Japanese-style Sweet & Sour Eggplants

July 26, 2012 dragonlife 8 Comments

Eggplants or Aubergines or Nasu/茄子 in Japanese are a very popular vegetable in Japan whose people have many recipes of their own that would satisfy many vegans and vegetarians worldwide.
These recipes are simple and the ingredients should be easy to obtain!
Sweet & sour sauces basically originate from China but Japan has its own versions, albeit lighter in texture and taste!

Japanese-style Sweet & Sour Eggplants

INGREDIENTS: (for 2 people)

Eggplants: 2~3
Freshly grated ginger: 1 tablespoon
Green shiso/perilla: 5 leaves
Soy sauce: 2 tablespoons
Sugar: 1 and a half tablespoons
Salad oil: 1 large tablespoon and a little
Golden sesame seeds: as appropriate

RECIPE:

Take off stem part and cut eggplants lengthwise in four. Clean under running cold water. Wipe off all water with kitchen paper.

In a skillet pour the oil and fry the eggplants until they have attained a nice color.

In a large bowl drop the soy sauce, grated ginger and sugar. Mix well. Add the shiso leaves finely cut in thin strips. mix quickly.

Add the fried eggplants in the bowl. Stir them gently as to cover them completely. Let soak them in for at least 5 minutes. The fact that the eggplants are hot will melt the sugar and help them absorb the sauce.

Place the eggplants in a dish. Pour all the sauce on top and sprinkle sesame seeds on top.
The Japanese eat such a dish in summer at room temperature.
Great snack with beer!

Here is a variation with the same ingredients with mini tomatoes and shishito hot chilies added for more color and presentation. And taste, of course!

RECOMMENDED RELATED WEBSITES

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美食, Dashi, 野菜, 農業, Food, Food Health, Gastronomes, Gastronomy, Japan, Japanese Gastronomy, Recipes, Shizuoka, Shizuoka agricultural products, Shizuoka Cuisine, Vegan, Vegan Dashi, vegetables, Vegetarian cuisine

Vegan Japanese Dashi/Soup Stock: The Basic Recipe (re-published)

July 20, 2012 dragonlife Leave a comment

So many times have I heard my vegan and vegetarian friends complain about the fact that most dashi/soup stock is not done according to their priorities in Japan, making it impossible for them to enjoy food in this country.
Fortunately, this is a big misconception. Vegan dashi exists and is very easy to make or request.
Now, to make sure that the same friends can savour Japanese food, either at home or with friends, here is the basic ans simple recipe!
Please save or copy this recipe for future reference!

Vegan Japanese Dashi/Soup Stock

INGREDIENTS: (multiply according to demand. This is the minimum quantity!)

Konbu as sold in Japan

Konbu out of its packaging

-Konbu/dried thick dark seaweed: ５ｃｍ×５ｃｍ piece (dry)
-Water: ４００cc/ml
-Japanese sake: 1 tablespoon (don’t worry, the alcohol will disappear upon heating/cooking!)
-Mirin/sweet sake (same comments as above!): 2 tablespoons
-Soy sauce: 2 and a half tablespoons

RECIPE:

Pour the water into a large pan. Drop the seaweed into the water.
Switch on the fire.
The moment bubbles appear on the surface of the konbu, the water will start sucking the its essence in.
At that time add soy sauce, sake and mirin.

Taste from time to time to decide when taste suits you best.
Switch off fire then and take konbu out.
Let cool completely, pour it inside a bottle. Seal the bottle properly and store inside refrigerator.
Use it as soon as possible.

The seaweed doesn’t have to be thrown away. It is edible as it is once cooked!

RECOMMENDED RELATED WEBSITES

Must-see tasting websites:

Bento, 美食, 農業, Food, Food Health, Gastronomes, Gastronomy, Japan, Japanese Gastronomy, Shizuoka, Shizuoka agricultural products, 弁当

Today’s Bento/Lunch Box (12/27): Canned Mussles Bento!

June 27, 2012 dragonlife 4 Comments

Any time we travel to France or New Caledonia, our two main foreign destinations on long holidays, we acquire as much canned food as possible as it is invariably cheap and so easy to accommodate back home in Japan!

The Missus has a special fondness for Spanish recipe escabeche-style mussles. It is difficult to find the small variety in Japan and she buys them always with a thought for “mazegohan/mixed rice”!

The rice box is no great difficulty and the idea can be expanded at will:
After steaming the rice she adds the whole contents of the can/tin, oil included, and mixes the lot while the rice is hot.
She adds the finishing touch with finely chopped thin leeks for more color and vitamins!

A closer look will prove it is very appetizing indeed!

But eating all these vegetables in Japan back from some heavy food in France is certainly a blessing!

Salad consisting of red, violet and yellow potatoes from the Missus family’s garden, black olive, corn and ice plant on a bed of lettuce and cherries for dessert. Plenty of colors there!

Two more salads to help me recover from the beautiful terrines and pies back in France:
-Chicken breast fillets (leftovers), tomatoes, sesame seeds and cucumber.
-Lightly stir-fried pimentoes of three different colors.

I could have called this bento, “The Link Between France and Japan Bento”! LOL

In any case very colorful, tasty and satisfying!

RECOMMENDED RELATED WEBSITES

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Bars, Beer, 美食, 酒, 観光, 魚, 魚海の幸, 農業, Fashion, Food, Food Health, Gastronomes, Gastronomy, Japan, Japanese Gastronomy, Tourism

Food & Drink Bloggers in Japan (May 2012)

May 21, 2012 dragonlife 12 Comments

The number of foreigners and Japanese nationals who write about the food and drinks in Japan in English (or at least answer comments in English) has remarkably increased lately.
I thought it was about time to start some kind of round-up to help people discover these deserving foodies and their blogs!The list below is far from exhaustive, but I’m planning to update and announce it regularly!
Of course if you know more foodies residing in Japan, do please direct them to me and I will introduce them gladly!

HOKKAIDO TRIBE
(Hokkaido Island)
Meishu no Yutaka by Carlin

TOHOKU TRIBE
(Northeastern Japan: Aomori, Iwate, Miyagi, Akita, Yamagata, Fukushima)
Cooking with Mama Miyuki in Sendai
Slow Food From Japan by Nigel Fodgen in Miyagi Prefecture.

KANTO TRIBE
(Eastern Japan: Ibaraki, Tochigi, Gunma, Saitama, Chiba, Tokyo, Kanagawa)
Japan Eat’s Videos
Tokyo Food File by Robbie Swinnerton
Watch Japan in Tokyo
Little Japan Mama in Tokyo
Japan Eats (featured on request)
47 Japanese Farms Through The Eyes of Its Rural Communities By Sara and Roshni in Tokyo
Eating Out in Tokyo with Dominic Tokyo Through The Drinking Glass by Melinda Joe in Tokyo
Tokyo Foodcast by Etsuko Nakamura in Tokyo
Sake World by John Gauntner in Tokyo: The inernational Reference for Japanese Sake!
Tokyo Terrace by Rachael in Tokyo
Gaijin Tonic in Tokyo and Kanagawa Prefecture
Nonjatta by Chris Bunting in Tokyo
The Soul Of Japan in Kanagawa Prefecture
Sake, kimono and Tabi In Tokyo
Tokyo Kawai, Etc… in Tokyo
Blue Lotus in Tokyo
The Japanese Food Report by Harris Salat in Tokyo
The Sake Chronicles in Tokyo
Watashi to Tokyo by Mari Kanazawa in Tokyo
Japanese Food-Food Lover’s Guide by Yukari Yamamoto in Tokyo
Gaijin Life by a Canadian gentleman in Tokyo
Leo’s Japan Food Blog in Tokyo
Eating Out In Tokyo With Jon
Fugu Tabetai in Tokyo
Japan Style in Tokyo
COCO’s Oriental Kitchen by angela Cooper in Tokyo
Free Online Japanese Food Recipes in Tokyo
Reminiscenec in Tokyo
Cooking Japanese Style By Naoko, in Tokyo

CHUBU TRIBE
(Central Japan: Niigata, Toyama, Ishikawa, Fukui, Yamanashi, Nagano, Gifu, Shizuoka, Aichi)
Good Beer & Country Boys in Aichi Prefecture
Green Tea Club by Satoshi Nihonbayashi in Shizuoka City!
Damonde Life by Matt Ryan in Hamamatsu & Enshu, shizuoka Prefecture
Mangantayon in Shizuoka Prefecture
Shizuoka Gourmet, Shizuoka Sake, Shizuoka Sushi, Shizuoka Shochu in Shizuoka Prefecture
Bryan Baird’s Beer & Brewery in Numazu in Shizuoka Prefecture
A Modern Girl from Niigata and all over Japan!

KANSAI TRIBE
(Western Japan: Mie, Shiga, Kyoto, Osaka, Hyogo, Nara, Kyoto, Wakayama)
Beering In Good Mind: All about Craft Beer in kanzai by Nevitt Reagan!
Yellin Yakimono Gallery by Robert Yellin in Shizuoka Prefecture, just moved to Kyoto!
Colorfood Daidokoro in Osaka (Englis & French)
Dominique Corby In Osaka (in French, but can answer and read in English)
Nagaijin in Osaka
Kyoto Foodie in Kyoto
Our Adventures in Japan by K and S Minoo in Osaka
Japan Food Addict by Mai in Kyoto

CHUGOKU
(“Central Country”: Tottori, Shimane, Okayama, Hiroshima, Yamaguchi)
“Made in Matsue” in Shimane prefecture
Get Hiroshima Blog in Hiroshima
The Wide Island Review, The JET Programme Webzine Of Hiroshima Prefecture (includes food & drink articles)

SHIKOKU
(Shikoku Island: Kagawa, Kochi, Ehime, Tokushima)
Obachan’s Kitchen & Garden Balcony in Kochi Prefecture
Still Clumsy With Chopsticks in Kochi Prfecture (Continuation of Obachan’s Kitchen & Garden Balcony)
Rocking in Hakata by Deas Richardson

KYUSHU
(Kyushu Island: Fukuoka, Nagasaki, Saga, Kumamoto, Miyazaki, Kagoshima)
Finding Fukuoka
Food from Fukuoka, Kyushu and Japan by Fumiko Soda
Fukuoka Sake Guide by Daisuke Ito
Quixotidienne in Kagoshima Prefecture

OKINAWA
(Okinawa Archipelago)
HWN Pake in Okinawa in Chatan, Okinawa
I’m sorry to say that Nate has just passed away and that his blog has disappeared, but I’ll keep it there as it is in his memory!
Dojo Bar in Naha
Eating Okinawa
Okinawa Hai!
Total Okinawa

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Green Tea Club by Satoshi Nihonyanagi in Shizuoka!, Mind Some by Tina in Taiwan, Le Manger by Camille Oger (French), The Indian Tourist, Masala Herb by Helene Dsouza in Goa, India, Mummy I Can Cook! by Shu Han in London, Pierre.Cuisine, Francescannotwrite, My White Kitchen, 47 Japanese Farms Through The Eyes of Its Rural Communities, Foodhoe, Chucks Eats, Things that Fizz & Stuff, Five Euro Food by Charles,Red Shallot Kitchen by Priscilla,With a Glass, Nami | Just One Cookbook, Peach Farm Studio, Clumsyfingers by Xethia, PepperBento,Adventures in Bento Making, American Bent, Beanbento, Bento No, Bento Wo Tsukurimashou, Cooking Cute, Eula, Hapabento , Happy Bento, Jacki’s Bento Blog, Kitchen Cow, Leggo My Obento, Le Petit Journal Bento & CO (French), Lunch In A Box,
Susan at Arkonlite, Vegan Lunch Box; Tokyo Tom Baker, Daily Food Porn/Osaka, Only Nature Food Porn, Happy Little Bento, The Herbed Kitchen, J-Mama’s Kitchen, Cook, Eat, Play, Repeat, Bento Lunch Blog (German), Adventures In Bento, Anna The Red’s Bento Factory, Cooking Cute, Timeless Gourmet, Bento Bug, Ideal Meal, Bentosaurus, Mr. Foodie (London/UK), Ohayo Bento,

Must-see tasting websites:

Bento, 美食, 野菜, 農業, Food, Food Health, Gastronomes, Gastronomy, Japan, Japanese Gastronomy, Shizuoka, 弁当

Today’s Bento/Lunch Box (12/19): Fried Shirasu Rice Bento!

May 1, 2012 dragonlife 10 Comments

The Japanese are very fond of steamed shirasu/シラス, sardine whiting, which is a Shizuoka specialty, and often mix it with their rice.
I like shirasu but I don’t appreciate it as such when mixed with rice as the “fishy” taste is too strong for me.
The Missus has come with an easy solution: she fries it before including it to the rice!

Therefore the Missus fried some steamed shirasu she had bought at the supermarket in oil and spices and let it cool.
She steamed the rice, and once ready, mixed it with the shirasu and chopped green pimentos.
It does make for good colors and great dietetic balance!

Unfortunately you can’t see them, but the Missus laid three leaves of violet endive/chickory to use as vessels for the different ingredients of the side box!

She filled the top one with shredded carrot, thin-sliced apple and walnut. Even with dressing I considered it as my dessert!
She lined the middle one with basil leaves on which she placed three small pan fried rolls consisting of bacon rolled around cucumber for one of them and the other two rolled around fried chorizo sausages fo supplementary zip. She added boiled snap green peas/green peas in their pod for more color and fibers/vitamins.
As for the third endive leaf she filled it with potato salad also containing sliced black olive and cucumber.

As usual a very colorful bento.
Moreover, it was not only yummy but very well-balanced!
With all that praise heaped on her the Missus will become suspicious!

RECOMMENDED RELATED WEBSITES

Must-see tasting websites:

-Sake: Tokyo Through The Drinking Glass, Tokyo Foodcast, Urban Sake, Sake World
-Wine: Palate To Pen, Warren Bobrow, Cellar Tours, Ancient Fire Wines Blog
-Beer: Good Beer & Country Boys, Another Pint, Please!
-Japanese Pottery to enjoy your favourite drinks: Yellin Yakimono Gallery

美食, Daikon, Daikon leaves, 野菜, 農業, Food, Food Health, Furikake, Gastronomes, Gastronomy, Ginger, Japan, Japanese Gastronomy, Shizuoka, Shizuoka agricultural products, Shizuoka Cuisine, Vegan, vegetables, Vegetarian cuisine

Vegan Japanese Recupe: Daikon Leaves and Ginger Furikake

May 1, 2012 dragonlife 6 Comments

As I said many times it is a shame to throw perfectly edible and delicious fresh daikon leaves when you happen to find them!
Now if you also happen to have ginger roots, soft and fresh, you can produce an even better furikake/”sprinkle” for accompany any dish or use a great snack with beer or sake!
Bear in mind that the recipe can be adapted to any root vegetable leaves (if edible!)!

INGREDIENTS: for 4 people

Daikon leaves of one daikon
Ginger root: a small cube, 3x3x3 cm
Mirin/Sweet Japanese sake: 3 tablespoons
Soy sauce: 3 tablespoons
Sesame oil: 1~3 tablespoons
Sesame seeds (grilled): as appropriate according to preference

RECIPE

-Chop daikon leaves and ginger root finely.

-Pour sesame oil in a frypan and stir-fry ginger a little first.

-Add daikon leaves, mirin, and soy sauce and stir-fry over medium-strong fire until all juices have evaporated.

-Add sesame seeds and serve!

Easy, healthy and very tasty!

RECOMMENDED RELATED WEBSITES

Must-see tasting websites:

-Sake: Tokyo Through The Drinking Glass, Tokyo Foodcast, Urban Sake, Sake World
-Wine: Palate To Pen, Warren Bobrow, Cellar Tours, Ancient Fire Wines Blog
-Beer: Good Beer & Country Boys, Another Pint, Please!
-Japanese Pottery to enjoy your favourite drinks: Yellin Yakimono Gallery

美食, 観光, 農業, Food, Food Health, Gastronomes, Gastronomy, Japan, Japanese Gastronomy, Shizuoka, Shizuoka agricultural products, Shizuoka Cuisine, Tourism, vegetables, Vegetarian cuisine

Healthy Vegetarian Lunch at Locomani in Shizuoka City (Spring 2012)!

April 30, 2012 dragonlife 2 Comments

Service: Very friendly although a bit shy!
Equipment: Great overall cleanliness
Prices: Reasonable
Strong points: Vegetarian menus. Healthy rice flour cakes.
Completely non-smoking!

Whenever I have to take lunch away from work and that I wish to avoid the great but heavy on my system repasts, the place for a nice, healthy and tasty meal is Locomani only a 3-minute walk away!
They have three great lunch sets. either vegetarian or omnivore, that you can enjoy at all ease inside a comfortable all-wood set-up so conducing to relaxation. Although busy at lunch time, the atmosphere is perfectly clean as no smoking has ever been allowed there!
All the ingredients are carefully selected, most of them local and many organic!

What did I have this time, then?

Rice can be either plain white or genmai/whole. I chose the combination of the two!

Although the menus change regularly the miso soup is always vegetarian and you can expect healthy and yummy tidbits like mushrooms and hijiki sweet seaweed!

And there is always a dish of freshly cooked seasonal greens!

The main dish!
Note that organic red tea is also included!
Now if you are vegan, have a talk with the chef one day when the place is not busy and I’m sure he will know how to satisfy your priorities!

There will always be fresh and often organic salad!

This time I had delicious, crunchy and juicy deep-fried vegetable Imperial rolls!

As you can see, you don’t have to be omnivore to be satisfied!
Even if you are not a vegetarian like me!
Once again I managed to keep myself away from their cakes! LOL

To be followed…

LOCOMANI
420-0839 Shizuoka City, Aoi Ku, Takajyo, 1-10-6
Tel.: 054-260-6622
Closed every Wednesday and one Monday
HOMEPAGE/BLOG (Japanese)

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